Podcast
Sonny Ford Podcast
Hosted by Sonny Ford · EN
Sonny Ford, a Certified life coach and masters degree in Counseling, shares her passion for helping others discover their true self, overcome obstacles, and rise to becoming the person they were born to be. This podcast will focus on developing a growth mindset in your lifestyle, health, career, spirituality and relationships.
11episodes
Episodes
Newest firstAll episodes
5 Rules of Marriage
Oct 2800:24:48Tap to summarizeIn this episode Sonny talks about my 5 rules of marriage/relatinships and how they work for me.
Transcribe →Mindset & Self-Sabotage
Apr 1, 202500:22:22Tap to summarizeThe connection between mindset and self-sabotage.
Transcribe →Losing the identity built around your pain
Feb 21, 202500:16:18Tap to summarize“Healing means losing the identity built around your pain”
Transcribe →Boxes
Feb 7, 202500:20:21Tap to summarizeBoxesIn this episode we talk about the boxes we feel put in and the boxes we put ourselves in.
Transcribe →Forgiveness..
Apr 11, 202400:19:33Tap to summarizeIn this episode Sonny talks about the power of forgiveness.
Transcribe →Becoming a safe person and attracting safe people.
Feb 16, 202400:33:49Tap to summarizeLearning how safe you are and how to attract safe people.
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Who will you follow?
Jan 9, 202300:20:58Tap to summarizeAs wisdoms calls out and reason makes her voice heard too, who will you follow?
Transcribe →Staying Motivated
Nov 18, 202200:15:06Tap to summarizeSteps to keep yourself motivated.
Transcribe →Expectations..
Jul 29, 202200:32:15Tap to summarizeIn this episode Sonny talks about expectations.. those we should have of ourselves and those we should have of others. Also, knowing if our expectations are fair or unfair.
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What you know..
Mar 16, 202200:20:57Tap to summarizeIn this episode Sonny talks about the importance knowing what you know..because what you know or what you don't know can help and hurt you.
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