Soul Sessions | Jungian Coaching Podcast by CreativeMind
Episode Summary: How Masculine and Feminine Archetypes Affect Your Love Life
Hosts: Debra Berndt Maldonado & Robert Maldonado, PhD
Date: February 17, 2025
Overview
In this episode, Debra and Dr. Rob Maldonado dive into the Jungian concepts of the anima and animus—archetypes representing the feminine and masculine principles in the psyche—and how these deeply influence attraction, romantic relationships, and personal transformation. Blending Jungian psychology, Eastern spirituality, and practical coaching experience, they explore the illusion of infatuation, projection, the crises and growth that follow, and the ultimate goal of balancing masculine and feminine energies within oneself for healthier, deeper relationships.
Key Discussion Points & Insights
1. The Three Stages of Relationships: Attraction, Bonding, Commitment
- Attraction: Driven by projection and the unconscious anima/animus. This is where infatuation and "feeling swept away" comes from.
- Bonding: Projection fades. Disillusionment arises as reality replaces the fantasy; this stage offers the greatest opportunity for personal growth and intimacy.
- Commitment: True acceptance of each other leads to deeper love—a conscious choice rather than an obligation. (01:28–03:43)
"I like to think of the ABC of a relationship. There's the attraction phase, there's the bonding phase, and then there's the commitment phase."
— Debra Berndt Maldonado [01:37]
2. Jungian Archetypes: Anima & Animus and Projections in Love
- Archetypes in Action: Attraction is the psyche’s projection of unconscious inner masculine/feminine energy onto another.
- Anima (Feminine Principle): Typically projected by men onto women.
- Animus (Masculine Principle): Typically projected by women onto men.
"You're experiencing the archetype of the anima or the animus, depending on the projection. And it's a powerful experience of the power of the psyche... you're no longer your limited ego, Persona, self. You're now experiencing the divine in you."
— Rob Maldonado [05:48]
- The Addictive Nature of Infatuation: Feels transcendent, but is ultimately an illusion. This experience is not meant to last forever. (06:25–07:41)
"It's a wonderful feeling... you know, we feel complete. Right? You complete me. That idea. And it's a wonderful feeling. And... it's addictive."
— Debra Berndt Maldonado [07:25]
3. Disillusionment & Shadow Work
- Reality Sets In: As projection fades, partners start to see flaws—often projections of their own shadow.
- Opportunity for Growth: Disillusionment offers a chance for vulnerability, owning projections, and moving towards a deeper, soul-level connection.
"We're seeing our shadow. We're seeing all the things that we resent, reject about ourselves in that other person. It starts to show up. So we see all the light, but now we're seeing this kind of... the things that we don't like."
— Debra Berndt Maldonado [09:22]
4. The Role of Personal Growth in Relationships
- Beyond Ego: Relationships as work suggest ego-driven efforts; nourishing partnerships arise when both individuals do their inner work and communicate vulnerably.
- Projection Withdrawal: Question your emotional reactions and claims about your partner: "What am I projecting?"
- Communication: Sharing vulnerabilities helps move past projections. (13:17–14:41)
"I think what they're missing is that if it's work for you, you're acting out of ego... Love shouldn't be work. Work is work. Right. But relationship should be more nourishing."
— Rob Maldonado [14:03]
5. Understanding and Integrating Masculine & Feminine Energies
- Archetype Simplification:
- Anima = Love (Feminine Principle): Emotion, creativity, intuition, nurturing.
- Animus = Power (Masculine Principle): Personal agency, confidence, will, self-efficacy.
- Both are present in everyone, regardless of gender. (18:47–19:58)
- Cultural Conditioning: Traditional roles have enforced outer imbalances; true growth requires internal integration and balance.
- Balancing Within Self: Harmonizing love and power internally shifts romantic relationships from codependency to healthy union.
"The individual needs to balance these forces within him or herself... balancing your heart and your brain instead of, you know, kind of letting one lead."
— Rob Maldonado [22:12]
6. Gender Roles, Power, and Modern Relationships
- Outdated Division of Labor: When masculine/feminine energy isn’t integrated, we outsource what we lack to partners—leading to dependency and imbalance.
- Integration as Key: Successful relationships require both partners to access and own love and power within themselves.
"If a woman feels that she can't...she's diminishing the man by owning her power, or the man feels he's diminishing the woman by being emotional...there has to be a balance."
— Debra Berndt Maldonado [25:12]
Notable Quotes & Memorable Moments
-
"One of the tragedies that I see is that in our culture, we emphasize this attraction infatuation stage and we think that that should be the rest of our lives... that's unrealistic."
— Rob Maldonado [02:42] -
"You're not seeing that person for who they are and we're not even letting them see us for who we are. And it's just a false kind of sense of love. It's not real."
— Debra Berndt Maldonado [03:43] -
"Personal growth is that you're just in a constant growing learning mode. And it should be fun, it should be interesting, just like a relationship."
— Debra Berndt Maldonado [16:34] -
"Relationships are really meant for us to grow in. They're not meant to be hard work, struggles or compromising. It's really one of the best experiences that we can have."
— Rob Maldonado [25:53]
Timestamps for Key Segments
- 00:21–03:43: Introduction and the three relationship stages
- 04:19–07:41: Jungian archetypes in romantic projection & infatuation
- 08:26–11:19: Disillusionment, shadow work, and the transition to bonding
- 13:17–15:38: Moving from projection to deeper connection and personal growth
- 18:47–22:54: Anima & Animus, love and power, and cultural implications
- 22:54–25:53: Gender roles, balancing within oneself, and integration in relationships
- 25:53–28:43: Relationships as personal development and recap
Conclusion
This episode offers a rich, practical exploration of Jungian archetypes in love—how projection drives initial attraction, why it inevitably fades, and how doing "shadow work" and integrating both masculine and feminine principles leads to genuine, lasting connection. Relationships are reframed as purposeful arenas for personal and spiritual growth, not just sources of struggle or "hard work."
Next Episode Teaser: Exploring spiritual relationships and deepening the journey beyond love and power.
