
Hosted by Matthew Markstone · EN

Tim Marshall- @timjmarshall- on Twitter, joined me from London to talk about Saints vs LFC, what it’s like to follow Saints from London, the season in general, and much more. I'm always honored to chat with people who are passionate about the club, and I can honestly say, that I am impressed each and every week with what my guests bring to the conversation. Tim took time to educate me on a number of things about London, football, and more, but some of it didn't make it into the show. That being said, I enoyed all aspects of our conversation, and I hope you enjoy the portion that made it on the podcast. Our chat came the morning of a 5:30am kickoff for me here on the West Coast, and the morning after my wife’s 29th birthday (she’s forever 29, just ask her). So, couple the tantalizing first half with about 45 minutes of sleep and no coffee and you can only imagine how I was feeling coming off the match. Luckily Tim brought his A-game to the show and we had a good chat and I left feeling good about the point and our defensive performance. I hope you enjoy it! The podcast now has a Facebook page (as do I), which is a new thing. Be sure to like the page and follow along so you stay up-to-date with what’s going on. Visit--> facebook.com/SFCDellivery If you have questions or comments about the show, I'd love to hear them, please contact me via Twitter or email. If you have a guest you'd like me to try and get ahold of please let me know and I'll do my best. The artwork for the show is done by Matt Beling of the wearesouthampton page on Instagram. Be sure to check out the great edits, competitions, and polls he has going on over there. On this episode you heard a riff from BB King, I didn't create or recreate it, I just thought it was a good fit for the show. Be sure to subscribe so you don’t miss out on future episodes and also give the show a rating on iTunes! iTunes, Acast, Stitcher, Google Play, Tunein All feedback can be sent to @SFCDell_ivery on Twitter or facebook.com/SFCDellivery and questions can be submitted using the hashtag #sfcdell. You can also email the show at southamptondellivery@gmail.com. Until then, cheers. Matt

There are a lot of aspects of training and sport, from physicality to tactics, to speed and technique. Every sport is different, but all have some common traits. One thing that this week's guest, Blake Hampton, argues, is that the psychological side of football is being neglected, and it can be the difference between being really good, and being elite. Blake and I talk about his latest article, "Understanding the Un-teachables: A Psychological Approach to the Game," published by Top Flight Talk and avaliabele on topflighttalk.co.uk or by clicking the link --> https://topflighttalk.co.uk/psychological-approach-to-the-game. After that we run down the latest Saints' news on the international front. You can get in touch with Blake on Twitter @SFC_Blake and you can find all of his work @ReadSouthampton, @TopFlightTalk and @12thManSport If you are intersted in winning a copy of Mark Sanderson's (@BobbyStokesBook - guest on episodes 10 and 11) click the link below and fill out the information. We'll announce the winner next week! Good luck! bit.ly/dell_ivery Be sure to share the show using the #trypod. It helps spread the word and support the show. If you have questions or comments about the show, I'd love to hear them, please contact me via Twitter or email. If you have a guest you'd like me to try and get ahold of please let me know and I'll do my best. The artwork for the show is done by Matt Beling of the wearesouthampton page on Instagram. Be sure to check out the great edits, competitions, and polls he has going on over there. On this episode you heard a riff from BB King, I didn't create or recreate it, I just thought it was a good fit for the show. Add music this week is by Jacob Miranda, a San Diego based musician and producer... he's also my cousin. Check him out if you are in the area. Be sure to subscribe so you don’t miss out on future episodes! iTunes, Acast, Stitcher, Google Play, Tunein All feedback can be sent to @SFCDell_ivery and questions can be submitted using the hashtag #sfcdell. You can also email the show at southamptondellivery@gmail.com. Until then, cheers. Matt

For the first time on the podcast I had 2 guests on 1 mic. Freddie and Clive from the Ugly Inside were kind enough to make time to talk to me on Sunday afternoon(ish). Clive was there in 1988 when the Ugly Inside started, making copies by hand and distrubiting almost 3,000 fanzines at each home game. Clive, Freddie and I talk about how it's all changed and adapted and we take a look at how Southampton have changed in recent weeks. We talk about the Watford match and look ahead to the rest of the season too. Links for The Ugly Inside are below, be sure to check them out and subscribe/follow them to be sure you don't miss out on anything they have to offer. YouTube Twitter- @theuglyinside Instagram- @theuglyinside1988 Website If you have questions or comments about the show, I'd love to hear them, please contact me via Twitter or email. If you have a guest you'd like me to try and get ahold of please let me know and I'll do my best. The artwork for the show is done by Matt Beling of the wearesouthampton page on Instagram. Be sure to check out the great edits, competitions, and polls he has going on over there. On this episode you heard a riff from BB King, I didn't create or recreate it, I just thought it was a good fit for the show. Be sure to subscribe so you don’t miss out on future episodes! iTunes, Acast, Stitcher, Google Play, Tunein All feedback can be sent to @SFCDell_ivery and questions can be submitted using the hashtag #sfcdell. You can also email the show at southamptondellivery@gmail.com. Until then, cheers. Matt