The podcast and page is about the major sports teams in the DC metro area. Capitals, Washington Commanders (formerly known as the Washington Football Team & Redskins), Nationals, Wizards, and DC United (Plus we have covered the Valor, Defenders, DC Divas, Mystics, NCAA sports, Boxing, MMA and more!). Podcast recorded live on Monday nights. Posted on Tuesday. Support the show by picking up some SportsOTHP Apparel: bit.ly/sportsothp-apparel Our show logs and videos for all 7 seasons can be found at http://www.SportsOTHP.com