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We’re going through a renaissance period in consumer health right now - new tech enabled products are coming out for sleep, telehealth, diet, nutrition and more. This week’s guest took us deep into what optimizing the metabolic function looks like.

As I learned in prep for this conversation, seven of the 10 leading causes of death in the U.S. are strongly related to metabolic dysfunction - metabolic function improves energy, endurance, memory, mood and cognitive performance.

Josh Clemente has bought a biowearable metabolic sensor to market to help solve this problem - Levels is an innovative platform that pairs continuous glucose monitoring with an impressive software suite to provide the wearer with deep insights about their health.

In advance of this conversation, Josh’s team sent my wife and I both a Levels to see how the product works and it was incredible - it provided us actionable health information and helped us understand how specific foods, exercise and timing of day affected our metabolic health.

This episode was fun - Josh has experience at some of the most innovative companies in the world, like SpaceX and brought that experience to Levels to build a next generation category winner in healthcare.