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Over on Instagram, Alex Light is a rare voice of sanity amid the relentless madness that is beauty standards for women and girls. Her new book, The Price of Pretty, examines the crushing beauty standards women are subjected to – and how we can learn to fight back.

Mick chats to Alex about finding compassion for ourselves and other women in how we navigate these toxic waters, whether we choose to opt in, try to opt out, or just want to see change for the young girls growing up in a system that’s rigged against us.

The Price of Pretty: How toxic beauty standards are bringing women down and how we can fight back is published by HQ and out now. And you can follow Alex on Instagram at @alexlight_ldn.

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