Join our Constellation! ⁠@LuzdemiVidaYoga⁠

Episode Tres Recap:

We discuss accountability: how shame might be misdirecting what personal responsibility means to you, the importance of becoming your own super fan, and building resilience while taking care of yourself. Ariana digs into how these energetics play out in meditation and yoga. Alexia ties in some soil with a backpacking anecdote.

We hope to bring you joy and acceptance, and that this pod can bring you a sigh of contentment paired with a confident smile for your inherent brilliance.

Join us next time on March 25th!

Heads Up: We hope you are able to use these resources wherever you may be. Keep in mind, we are in the Midwest, so if you’re elsewhere, your experience may vary, and that’s okay. There are beautiful connections to make with our planet wherever you are and we would love to hear from you, to learn about your perspective as well.

Remember, this information is intended for general interest and entertainment only. It's recommended to use resources like star charts and astronomy websites for precise viewing information and specific details of astrological events.

Foraging Disclaimer: While the uses of many mushrooms and plants can include health benefits, I am providing this information for educational purposes only. There are many potential dangers of eating/using/misusing/misidentifying/improperly preparing foraged mushrooms, including death. I want to encourage everyone to be more observant in their experience of the natural world so they can become more confident with identifying trees, plants, and mushrooms. But I am not recommending anyone go out to forage edible mushrooms without proper guidance and identification.