Podcast
Stephen O'Brien Coaching
Hosted by Stephen O Brien · EN
Inspiring you to become Physically, Emotionally & Mentally Stronger through inspirational stories, tips, education & so much more.
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5episodes
Episodes
Newest firstAll episodes
My Story - Overcoming Many Challenges to Flipping My Life Around.
Jun 13, 202000:12:52Tap to summarizeMy Personal Story - Overcoming Mental Health Challenges, Confidence & Self Esteem Issues, Suicide Attempts to Flipping My Life Around. For me 1 of the biggest challenges has been accepting who I am and accepting everything I have been through. My goal with sharing this is to inspire someone to be able to accept who they are and know that they have the ability to do and become anything they want in life.Connect with me on Social MediaFacebook https://www.facebook.com/stephenobriencoachingInstagram https://www.instagram.com/stephenobriencoaching
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How Boosting Your Confidence Using A Simple NLP Tool That Anyone Can Do
Jun 10, 202000:08:08Tap to summarizeLearn a simple yet very effective tool that can help you boost your confidence at any moment.Be sure to connect with me on Social Media Facebook https://www.facebook.com/stephenobriencoachingInstagram https://www.instagram.com/stephenobriencoaching
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Bernard O Hehir - The journey of addiction, mental health, homelessness to inspiring and impacting others
Apr 15, 202000:39:00Tap to summarizeBernard is true inspiration & has really been trough it all. It really goes to show that it doesnt matter what you have gone through in the past, what matters is who you are right now!Today he shares his story of self destruction of drink, drugs, addiction, mental health, violence & homelessness, to now inspiring others with his story and helping people living on the streets.He has appeared on TV & Radio many times, spoke in schools and colleges and has also shared his story on the Ted X stage. He is also a HUGE advocate of mental health and advises anyone that has mental health issuesthat its OK to speak with someone. Connect with Bernard on social media herehttps://www.facebook.com/reachingoutcork/Connect with me on social media @stephenobriencoaching
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Jennifer O'Mullane - Counsellor & Psychotherapist - dealing with Depression & Anxiety.
Apr 10, 202000:31:28Tap to summarizeJennifer is a Counsellor & Psychotherapist and shares about her own personal life journey + lots of great tips on dealing with Depression & Anxiety. Contact Jennifer here https://www.facebook.com/jenniferomullanecounsellor/Contact myself on social media @stephenobriencoaching
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Dave O'Leary Nutritionist - Creating new healthy habits for better health.
Apr 8, 202000:37:25Tap to summarizeDave is an expert in the field of Nutrition & shares lots of tips on how you & your family can improve on their eating habits for long term health.He also speaks about his own personal journey of weight gain and damaging his own health.This recording is part of my FREE platform for helping teenagers become physically, emotionally & mentally stronger www.foreverstrongteens.comConnect with me on social media@stephenobriencoaching
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