
Hosted by Maria Humphreys · EN

Underwater with a tank of air on your back...anxiety has no place here. In this episode listeners will get to hear insights on life beneath the surface from a SCUBA diver/meditation connection perspective. Deep breaths, balance, strength and focus - let's dive in together. A brief meditation is included. Prepare yourself by bringing to mind YOUR favorite sea creature. We hope that both seasoned divers and those just curious to live vicariously will enjoy this show. The music featured in this episode is provided by Alan Roubik and David Feldman of MindCastle Productions. Music is an important key to the soul. If you enjoy this episode please reach out and let Maria know. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a Buy Me A Coffee account is available if you feel inspired to send a small monetary thank you for any of the content here). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement). She also works with clients on social media visibility so keep an eye out for her techie side. Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Looking for a way to connect more deeply with your inner self? To enhance your relationships, your connection with Source, God, Divine Energy (whatever YOU want to call it)? Jim Kozlik joins me for a conversation about his recent journey to India for Tapas. You can find The Breathing Room app here I'm watching Meditation for Beginners (English) on Breathing Room http://www.breathingroom.com/meditation-for-beginners-english. Find EKAM here https://www.ekamusacanada.org/about/. Feel free to email Maria at StrongBodyStrongSoul@gmail.com with questions, comments or if you would like to be a guest on the show. Find more at https://linktr.ee/strongbodystrongsoul?fbclid=PAAabVenDAdRY574uisuPb_p9vU7t17dqvpXoqa7ZvPNy24V6hdlGYPtu8Wwc

How do YOU get your voice out to the world? In this conversation we are sharing insights about a variety of social audio platforms. Billy Dees of the Billy Dees Podcast joins the show to share from his years of broadcasting experience. Whether it is Twitter, Clubhouse, podcasting or other favorite tools YOUR story matters. We are hoping to encourage more to find the confidence to pick up that mic. You can find Billy Dees at https://linktr.ee/BillyDees?utm_source=linktree_profile_share<sid=42ddbe70-7c64-4c6e-9c22-ea00468fb5bb You can find more from Maria Humphreys of StrongBodyStrongSoul https://linktr.ee/strongbodystrongsoul?fbclid=PAAabTJ3AGDWaucMZA_e1HOZoWek8WZUHHReD0F3j_H6J4Te8SbKG637vCzh4 Find the interview more focused on meditation on The Billy Dees Podcast at https://podcasts.apple.com/us/podcast/billy-dees-podcast/id1107273716?i=1000575238737 If you are curious about the Facebook Podcast Support Community referred to in this episode (nearly 7K strong)🎤please visit https://www.facebook.com/groups/643583379113965/?ref=share_group_link Please consider subscribing to this show so you don't miss future episodes. Reviews on the Apple Podcast platform are so appreciated or on YOUR favorite platform. Get in touch to find out how to join Twitter Spaces with Maria and Billy.

We are in the middle of the fourth industrial revolution. Timothy Hughes joins the show in this episode to talk about how we are changing the world in part with the use of social media. Connecting across the planet has never been so easy and so powerful. His ideas about "Holistic Business Transformation" are intriguing. He is a Global Social Selling Pioneer, Speaker, Author, CEO and Founder of DLA Ignite. In this conversation we delve into the overlap of the physical and the digital worlds. We talk about shifting paradigms in large corporations the world over as they realize connections are far more important than popularity. The power of "likability" is becoming more obvious. The idea of "know, like and trust" - how is that different if you are in the United States instead of abroad? Please find more information about Tim at the following links: LinkedIn https://www.linkedin.com/in/timothyhughessocialselling Twitter https://twitter.com/timothy_hughes?s=21&t=zXlrWa8J6DvOVaYQRCkTQQ Tim's newest Book "Social Selling" https://www.amazon.com/dp/1398607320/ref=cm_sw_r_awdo_5B27P0XBHKT3V5RTFFP5_0 We invite you to tune in to our prior conversation specific to social audio https://youtu.be/f3Ns16uedTM For more of Maria's offerings in addition to the Strong Body Strong Soul show please check https://linktr.ee/strongbodystrongsoul?fbclid=PAAabH0wqMillUh-M4wCe9fZqBJ49vxAhZIeSSk67MJ0S2CNqe8SW5fwUUVmc Reviews on the Apple Podcast platform OR any of your favorite sites are so appreciated. Please do keep in mind that titles matter on this show. Engaging interviews, fascinating/uplifting discussions about the power of humanity as well as lighthearted observations on occasion all with the intention of reminding the audience of how powerful they are. We all need a broad range of energy in our lives....thank you for coming along for the ride.

A meditation of gratitude today. Please find more offerings 🌷👉🏼 https://linktr.ee/strongbodystrongsoul?fbclid=PAAaa0Hruic-DDatU1zC-bzNmM91kVe79azmRxARtM8PVCgm2baEUpis_ekmY

Do you need more than ONE person in your life? What happens when you are BOTH down? Insights on the dangers of sharing to the wrong place when you are gifting the world with your creations on social media. Whether you are podcasting or talking about what you are passionate about in any arena - awareness is key. It's NOT all about YOU. EVEN if you are famous perhaps everyone does not know who you are or what you are about. Maria has been sharing her voice in to several social audio platforms in addition to creating the podcast here. Please find her on Twitter, Clubhouse ....well here is the link to find more content https://linktr.ee/strongbodystrongsoul If you are interested in more of just the podcast please visit: https://www.podpage.com/strong-body-strong-soul-origin-show/ https://m.facebook.com/strongbodystrongsoul/ Please send a message through your favorite social media platform or feel free to reach out through email if you have any content related questions. strongbodystrongsoul@gmail.com

Kristy Mickelson joins us for a conversation about her experience going from homelessness to successful romance author and advocate for causes that are dear to her heart such as special needs kids, cancer and mental health. WARNING: parts of this conversation may not be suitable for all audiences. : ) We hope you have as much fun listening as we had creating this show for you. Please find information about Kristy including updates about her upcoming podcast, her link is https://linktr.ee/Kristymickelsen. Kristy is on most social media platforms as well if you want to follow her, she would be happy to make more friends. Podcast Host Maria Humphreys is a spiritual activist, producer and meditation teacher on the Insightimer meditation app. You can subscribe to this podcast on YOUR favorite audio platform so YOU don't miss future episodes or you can visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for an extensive library of past episodes (be aware of titles). You are able to leave voice messages through Podpage if YOU would like to share feedback and perhaps have YOUR voice featured in a future episode. If you are curious about podcasting please feel free to find the Facebook group Podcast Support Community.

Reading a little bit of Carole King and sharing some perspective on gratitude. Comments questions? Reach out https://linktr.ee/strongbodystrongsoul

In this episode we are exploring the idea of popular culture, entertainment as a way to connect with our past AND who we are NOW. Building walls to trap ourselves or keep out the enemy? This episode was recorded LIVE on the Strong Body Strong Soul Facebook page - if you would like to see some of the theatre playbills that we are sharing portions of this recording from, please feel to find the video. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a Buy Me A Coffee account is available if you feel inspired to send a small monetary thank you for any of the content here). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement). She also works with clients on social media visibility so keep an eye out for her techie side. Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.

Life is short don't store up the good stuff until it overwhelms you. In this episode we are sharing a little bit of encouragement from an amazing supporter (thank you Simon Buckner) and then we are spilling out an array of Affirmations from Louise Hay. Please get in touch through any of our social media channels if you have comments or questions about this episode. YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US For more from Maria Humphreys please check https://linktr.ee/strongbodystrongsoul (a buy me a coffee account is available if you feel inspired to send a thank you). You can subscribe to the podcast on YOUR favorite audio platform so YOU don't miss future episodes or visit https://www.podpage.com/strong-body-strong-soul-origin-show/ for more from the podcast (be careful of ranges of energy). 100's of episodes are available ranging from inspiring interviews, comedy, meditation and some exercise based offerings as well (Maria is a certified personal trainer despite her double knee replacement) Reviews are so appreciated on the Apple Podcast platform and of course please COMMENT on the post wherever you happen to have found this episode. We would love the KIND feedback.