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Why does everything feel harder after 40?

In this episode of Struggle and Strength: Moms Balancing It All with Nikki, Nikki shares a real conversation with a friend that opened up a deeper truth about motherhood in your 40s.

From gray hairs and perimenopause symptoms to mood swings, exhaustion, and feeling like time is moving too fast… this episode dives into what so many moms are feeling but not talking about.

If you are a busy mom, working mom, or woman over 40 feeling overwhelmed, emotional, or disconnected from yourself, this episode will help you feel seen and understood.

In this episode, we talk about:

Mom burnout in your 40s
Perimenopause symptoms and mood changes
Feeling overwhelmed and exhausted as a mom
Kids growing up too fast and identity shifts
Mental load of motherhood
Navigating life changes as a woman over 40

You are not alone in this season… and you are not losing yourself you are evolving.

🎙 Subscribe, leave a review, and share this with a mom who needs to hear it.

📲 Connect with Nikki:
Instagram: @nikkiwallace247

Facebook: @ConnectWithNikkiW