Podcast Summary: Sunday Mornings with Matt and Myron

Episode: Hour 1 - Broadcast Partners
Date: December 28, 2025
Hosts: Myron Medcalf & Matt Jones (with guest Herm Edwards)

Episode Overview

In this lively episode, Matt Jones and Myron Medcalf kick off the Sunday after Christmas by covering NFL Week 17, memorable college bowl games, and their own recent experience as rookie radio broadcasters for the New Orleans Bowl. The show features classic sports banter, reflections on traditional New Year's celebrations, sports marketing genius (Pop-Tarts Bowl!), and an entertaining deep-dive into football strategies and Super Bowl contenders with ESPN’s Herm Edwards.

Key Discussion Points & Insights

1. NFL Week 17 Hype & Holiday Reflections

• Setting the scene: The hosts chat about the post-Christmas, pre-New Year lull, looking forward to a packed football Sunday and the approaching end of the NFL regular season.
• Aging & Traditions: Playful conversation about New Year's Eve customs, with jokes about Dick Clark’s legacy, Ryan Seacrest’s takeover, and confusion about which celebrity "Dicks" are still with us.
  • Quote:
    “For me, as long as it's New Year somewhere, it's New Year's for me.”
    — Myron Metcalf (01:40)

2. Bowl Game Brilliance & College Football Marketing

• Pop-Tarts Bowl Highlight: Both hosts gush over the Pop-Tarts Bowl's creative marketing—Pop-Tart mascot, edible “trophy,” and hilarious coach moments.
  • Quote:
    “The Pop Tarts bowl has done that better than anybody else.”
    — Myron Metcalf (04:15)
  • Timestamps:
    • [03:50] Discussion of the Pop-Tarts Bowl spectacle
    • [04:43] BYU coach inhaling Pop-Tarts; mini Pop-Tarts as confetti
• Communal Beans Bowl: Recap of the “Boca Raton Bowl of Beans,” where players ate from a communal bowl, which the hosts found a bit gross.
  • Quote:
    “Somebody gonna leave there with something. ...Somebody's making some appointments next week.”
    — Myron Metcalf (05:49)

3. NFL Breakdown: Ravens, Derrick Henry, AFC North

• Derrick Henry’s Historic Night:
  Disbelief at Henry’s longevity and dominance; comparisons to NFL greats.
  • Quote:
    “He's the most Dominant force this league has ever seen at that position.”
    — Myron Metcalf (06:47)
• Ravens’ Playoff Woes & Harbaugh's Future:
  Critique of the Ravens needing help to get into the playoffs, debate about coach John Harbaugh, and QB Lamar Jackson’s inconsistencies.
  Discussion gets personal and teasing about Myron’s supposed anti-Harbaugh bias.
  • Quote:
    “This is one of the weaker AFC Norths... the future of John Harbaugh, if he's not back, it'll be because of situation.”
    — Myron Metcalf (09:26)

4. Behind the Scenes: Calling the New Orleans Bowl

• First-time Broadcast Nerves: Matt recounts his anxiety and appreciation for Myron’s motivational support, which he jokingly likened to a hybrid of Tony Robbins, Joel Osteen, and MLK.
  • Quote:
    “My motivational style is like a mix between, like, Tony Robbins, Joel Osteen, and Martin Luther King Jr.”
    — Myron Metcalf (14:42)
• Booth Attire & Rookie Lessons:
  Matt nearly wore a suit, but Myron showed up in jeans and a casual polo—lesson learned: radio is more relaxed than TV. Both discovered the challenges of seeing the field and calling “empty” air when games run long.
  • Quote:
    “The media room in the Superdome is actually in Baton Rouge.”
    — Matt Myron (19:53)
• Shout-outs:
  Thanks to ESPN colleagues for support during their debut.

5. Herm Edwards Joins: Running Backs, Coaching & Defense vs. Offense

• Derrick Henry Comparisons:
  Herm places Henry in company with Riggins, Campbell, and Jim Brown—crediting his rare power and durability.
  • Quote:
    “He delivers the blow... He makes defensive players check their self and figure out, do I really want to do this?”
    — Herm Edwards (25:15)
• Debate: Does Defense Still Win Championships?
  Myron claims defense never truly wins championships in the modern era; Herm pushes back, citing the Bucs, Steelers, and Eagles as teams where defense played a pivotal role.
  • Quote:
    “Defense matters so much for that team, but they have no chance of advancing the playoffs unless Bo Nix is great.”
    — Myron Metcalf (34:25)
  • [29:25] – Start of defense/offense debate
• Quarterback Trust Factor:
  Breakdown of which current QBs can be trusted to win in the playoffs—tough sledding this year with so many injuries.
  • Quote:
    “If you got a defense that can hold people to 17 points, you know how many games you're actually going to be involved in to win.”
    — Herm Edwards (30:58)
• Matt’s Bears, Coaches Taking Their Shirts Off & Super Bowl Picks:
  Lighthearted takes on bizarre post-game celebrations. Herm is not a fan. Matt asserts only the Rams can win the NFC; Myron lists four potential NFC champs.

6. Sports Banter & Nostalgia

• Media Subscription Memories:
  Matt and Myron recall the Columbia House CD club days—relatable nostalgia for listeners of a certain age.
  • [39:38] Steely Dan, Columbia House chatter
• Classic Host Bet:
  Matt attempts to bet Myron on his Super Bowl picks, playfully calling him a "wimp" for wanting too many teams.

Notable Quotes & Moments (with Timestamps)

• New Year’s Perspective:
  “As long as it's New Year somewhere, it's New Year's for me.”
  — Myron Metcalf [01:40]

• Pop-Tarts Bowl Genius:
  “The Pop Tarts bowl has done that better than anybody else.”
  — Myron Metcalf [04:15]

• Derrick Henry Praise:
  “He's the most Dominant force this league has ever seen at that position.”
  — Myron Metcalf [06:47]

• Calling Games to Empty Air:
  “It would be like giving the State of the Union address, but to two people”
  — Matt Myron [18:57]

• Motivational Mashup:
  “My motivational style is like a mix between, like, Tony Robbins, Joel Osteen, and Martin Luther King Jr.”
  — Myron Metcalf [14:42]

• Re: Super Bowl Defense:
  “Defense never won a championship in the history of sports.”
  — Myron Metcalf [29:25]

• On Eating 'Broadcast Room Candy':
  “It's called Super Cocoa. I've never seen a candy like this in my life... I'm not Super Coco.”
  — Herm Edwards [27:23]

• Matt on Taking Gutsy Picks:
  “I think it's pretty gutsy to take the four and the five in one division and the five in the other and get two of them.”
  — Matt Myron [44:42]

Timestamps for Key Segments

• [01:00] Show opens, NFL Week 17 preview, New Year’s traditions banter
• [03:50] Pop-Tarts Bowl creative branding and highlights
• [05:17] Boca Raton Bowl of Beans recap
• [06:47] Derrick Henry’s record-breaking game analysis
• [09:26] Ravens playoff struggles, John Harbaugh debate
• [13:50] Matt and Myron’s New Orleans Bowl broadcasting adventure
• [18:57] Calling a game off-air—awkwardness explained
• [24:33] Herm Edwards joins: complimenting the hosts, football analysis
• [25:15] Derrick Henry compared to NFL legends
• [29:25] Does defense win today’s NFL championships? Spirited debate
• [39:38] Musical nostalgia: Steely Dan and Columbia House CDs
• [41:05] Realistic look at Super Bowl contenders; Matt and Myron’s bet

Episode Tone & Style

The show is energetic, fast-moving, full of playful ribbing, sharp sports insight, and friendly debate. Matt plays the enthusiastic, sometimes self-deprecating fan, while Myron blends the roles of analyst and motivator. Herm Edwards adds gravitas—plus comic relief with his on-air snacking and old-school wisdom. The tone is light, unfiltered, and engaging for a weekend sports crowd.

Recommended For:

• NFL and college football fans seeking both laughs and smart analysis
• Sports media enthusiasts interested in broadcasting backstories
• Listeners nostalgic for 1980s and 1990s pop culture moments

This summary captures the essential energy, analysis, and memorable exchanges from “Sunday Mornings with Matt and Myron: Hour 1 – Broadcast Partners.” Perfect for anyone who missed the episode or wants the best moments at a glance!