Sunday Mornings with Matt and Myron – Episode: Hour 3: Myron Goes to NASCAR
Release Date: July 22, 2025
Hosts: Matt Jones and Myron Metcalf
Platform: ESPN Radio

Introduction

In the third hour of "Sunday Mornings with Matt and Myron," the dynamic duo delves deep into the sports world, addressing listener comments, sharing personal experiences, debating NFL quarterback rankings, and exploring the intersection of different sports such as NASCAR and baseball. This episode, titled "Myron Goes to NASCAR," offers a blend of insightful analysis, humorous banter, and engaging segments that cater to sports enthusiasts and casual listeners alike.

Listener Comments and Initial Discussions [00:32 - 03:08]

The hour kicks off with Matt responding to a listener's comment about Myron ranking Lamar Jackson as his top quarterback. Matt skeptically asks:

Matt Jones [01:31]: "One person on here writes and says, Myron put Lamar Jackson as his number one quarterback. I would say to Myron, has he ever watched a football game in his life?"

Myron defends his ranking, emphasizing his experience:

Myron Metcalf [01:52]: "Have I ever watched a football game? Yes, I've watched many football games. So I don't, I never understand why that's always the pushback."

This exchange sets the tone for an engaging debate on quarterback performances and rankings.

Bucket Lists and NASCAR Experiences [02:21 - 08:53]

The conversation shifts to bucket lists, with Matt challenging Myron's seemingly endless list of aspirations. Myron emphasizes the limitless nature of bucket lists:

Myron Metcalf [02:25]: "It's as long as it needs to be. It's a bucket list. There's no limitations on a bucket list."

Matt shares his proactive approach to accomplishing his goals:

Matt Jones [02:41]: "I do most of the things I want. I'm gonna go do it. I'm not gonna sit and just put it on a bucket list and then never go do it."

The discussion naturally transitions to NASCAR, aligning with the episode's title. Matt recounts a memorable NASCAR experience at Martinsville Raceway:

Matt Jones [06:26]: "I had a friend from Australia that I took to a race in Martinsville... he looked at me and he goes, mate, Martinsville 500. He was like, I think it should be like the Martinsville 200."

Myron shares his apprehensions about attending NASCAR events alone, leading to a humorous exchange about ensuring he doesn't get lost at the race:

Myron Metcalf [06:36]: "I am not getting lost."

Matt assures Myron with practical solutions:

Matt Jones [06:45]: "We'll use Life360 or an air tag. We'll make sure you don't get lost."

They fondly reminisce about parking challenges at Martinsville, highlighting the unique strategy of arriving early to secure the best spots:

Matt Jones [07:20]: "I'm big on parking, so I like to get in and get out."

The segment provides listeners with a light-hearted look into the logistics and experiences of attending NASCAR races.

Ranking NFL Quarterbacks [12:20 - 20:34]

A significant portion of the hour is dedicated to ranking the top five NFL quarterbacks. Both hosts present their perspectives, leading to a spirited debate.

Matt's Top Five:

1. Patrick Mahomes – Praised for his consistent performance and leadership.
2. Josh Allen – Recognized for his arm strength and resilience.
3. Lamar Jackson – Celebrated for his unparalleled athleticism and playmaking ability.
4. Joe Burrow – Commended for his intelligence and ability to perform under pressure.
5. Jalen Hurts – Acknowledged for his dual-threat capabilities and recent successes.

Notable Exchange:

Matt Jones [19:13]: "But would you have ranked them ahead of Brady? Like, yeah, Brady is the number one guy for like 12 straight years."
Myron Metcalf [19:26]: "No way. There were years where Peyton Manning and Aaron Rodgers and other guys were better than Brady."

The debate highlights differing criteria for ranking, such as championship successes versus individual talent and performance consistency.

Caller Interaction: Doofenshmirtz Impersonation [22:07 - 27:21]

Adding a fun twist to the episode, a listener named Andy from Mississippi calls in to address Matt's resemblance to the character Doofenshmirtz from "Phineas and Ferb." The hosts engage in playful banter, incorporating impressions and reminiscing about past interactions with listeners.

Andy’s Impression:

Matt Jones [24:31]: "Oh, the cable guy. Larry the cable guy."
Andy: [Performs a short impression]

The segment fosters a sense of community and lightheartedness, showcasing the hosts' rapport with their audience.

Big Deal, No Deal Segment [27:26 - 36:17]

In the "Big Deal, No Deal" segment, Matt and Myron discuss recent sports news, weighing the significance of each event.

1. Will Levis' Surgery:

   • News: Tennessee Titans quarterback Will Levis will miss the entire 2025 season due to shoulder surgery.
   • Discussion: Matt interprets the move as the Titans possibly moving on from Levis, allowing him to regain health before seeking opportunities elsewhere.
   • Quote:

     Matt Jones [28:32]: "It seems weird to me, to wait the entire off season and do nothing and then have surgery at the end of July."

2. Shaq's Comments on Megan Thee Stallion and Klay Thompson:

   • News: Shaquille O'Neal expressed skepticism about the longevity of Megan Thee Stallion and Klay Thompson's relationship.
   • Discussion: Myron criticizes the intrusion into others' relationships, advocating for respect and privacy.
   • Quote:

     Myron Metcalf [31:42]: "I always find it odd that people care that much about somebody else's relationship."

3. Pittsburgh Steelers' New Throwback Uniforms:

   • News: The Steelers unveiled new throwback uniforms inspired by the 1933 Pittsburgh Pirates.
   • Discussion: Rachel expresses concerns over the khaki pants, while Matt appreciates the matte gold helmet design.
   • Quote:

     Rachel [32:26]: "They're wearing khaki pants."
     Matt Jones [33:06]: "I do like that helmet, though. I think that helmet actually looks cool."

4. Happy Gilmore to Odyssey Golf Merchandise:

   • News: Odyssey Golf released limited edition replica hockey stick putters and special edition golf balls inspired by "Happy Gilmore."
   • Discussion: Matt shares his excitement for the upcoming movie sequel, while Myron remains cautiously optimistic about Hollywood's remake tendencies.
   • Quote:

     Matt Jones [34:32]: "I'm looking forward to it. I love Happy Gilmore."

This segment offers a concise analysis of current sports happenings, blending news with personal opinions.

Biggest Loser of the Day [36:17 - 43:58]

In the "Biggest Loser of the Day" segment, Matt and Myron nominate figures from recent sports events they deem as the "losers" based on their actions or outcomes.

Nominees:

1. Jerry Jones (Dallas Cowboys Owner): For his controversial comments about player contracts.

   • Quote:

     Matt Jones [39:02]: "He makes it sound like people are trying to get hit by cars."

2. Mike Brown (Bengals Owner): For his stance on not guaranteeing contracts under certain conditions.

   • Quote:

     Matt Jones [39:18]: "He doesn't want to pay somebody who hypothetically could be in jail for four years at this level of pay."

3. Carlos Narvaez (Baseball Player): For causing a unique catcher interference that led to a game-deciding run.

   • Quote:

     Rachel [33:13]: "They have the cowboy style but he caused a game-ending play."

Determination:

Myron Metcalf [42:08]: "Since 1971, and that's my loser of the day."

Ultimately, they crown Carlos Narvaez as the "Biggest Loser of the Day" for his unprecedented impact on the game's outcome.

Conclusion and Sign-Off [43:20 - End]

As the episode wraps up, Matt and Myron reflect on the engaging conversations and express gratitude to their listeners. They tease upcoming segments and encourage audience participation for future shows.

Matt Jones [43:23]: "Good liberty, our WNBA champion. We can't get enough of the WNBA."

The hosts maintain their signature blend of humor and insightful commentary, ensuring listeners are left eagerly anticipating the next episode.

Notable Quotes

• Matt Jones [01:31]: "One person on here writes and says, Myron put Lamar Jackson as his number one quarterback. I would say to Myron, has he ever watched a football game in his life?"

• Myron Metcalf [02:25]: "It's as long as it needs to be. It's a bucket list. There's no limitations on a bucket list."

• Matt Jones [07:20]: "I'm big on parking, so I like to get in and get out."

• Matt Jones [19:13]: "But would you have ranked them ahead of Brady? Like, yeah, Brady is the number one guy for like 12 straight years."

• Myron Metcalf [31:42]: "I always find it odd that people care that much about somebody else's relationship."

• Myron Metcalf [42:08]: "Since 1971, and that's my loser of the day."

Key Insights and Takeaways

1. Diverse Sports Interests: The hosts showcase a broad spectrum of sports interests, from NFL quarterbacks to NASCAR races, highlighting their versatility and deep knowledge of various sports.

2. Engaging Listener Interaction: By addressing listener comments and featuring caller interactions, Matt and Myron foster a strong community connection, making the audience feel involved in the conversation.

3. Balanced Analysis and Humor: The episode effectively balances serious sports analysis with humor and personal anecdotes, creating an entertaining and informative listening experience.

4. Respect for Athlete Privacy: Myron's stance on respecting athletes' personal lives underscores the importance of privacy and discourages unnecessary public scrutiny of personal relationships.

5. Critical Evaluation of Sports Management: Through segments like "Big Deal, No Deal" and "Biggest Loser of the Day," the hosts critically assess decisions made by sports figures and organizations, offering thoughtful commentary on their implications.

This episode of "Sunday Mornings with Matt and Myron" embodies the essence of sports discussions—passionate, diverse, and engaging—making it a must-listen for anyone keen on staying updated and entertained by the latest in the sports world.