A ray of sunshine with guest Anna Sitar

Summary

Sunday Sports Club with Allison Kuch Episode: A Ray of Sunshine with Guest Anna Sitar Release Date: May 18, 2025

---

Introduction and Relationship Beginnings

In this heartfelt episode of the Sunday Sports Club Podcast, host Allison Kuch welcomes her long-time friend Anna Sitar, whom she affectionately refers to as "the Internet's ray of sunshine" (00:03). The duo reminisces about their shared Michigan roots, childhood friendship, and the strong bond they've maintained over the years. Their conversation seamlessly transitions into discussing their romantic relationships, providing listeners with an intimate glimpse into their personal lives.

Notable Quote:

Anna Sitar ([00:28]): "I'm recording a podcast with the Internet's ray of sunshine."

Allison Kuch ([00:30]): "No way. That makes me feel so good."

---

Navigating Relationships in the Public Eye

Allison and Anna delve into the complexities of managing romantic relationships while being active on social media. They share personal anecdotes about how their relationships became public knowledge and the challenges that come with maintaining a private life amidst online scrutiny.

Key Highlights:

• Meeting Their Partners: Allison recounts her love-at-first-sight story with her husband Isaac Kuch, highlighting their instant connection despite a brief initial interaction (12:37).
• Public vs. Private: Both discuss the balance between sharing relationship milestones online and keeping certain aspects private to preserve the authenticity of their partnerships (25:31).
• Dealing with Public Opinions: The conversation touches on handling external judgments and maintaining confidence in their relationships despite online criticism (34:42).

Notable Quote:

Allison Kuch ([12:37]): "It was definitely love at first sight. Our first conversation was about, do you believe in love at first sight?"

---

Personal Growth and Challenges

The episode takes a reflective turn as Allison shares her journey of personal growth, particularly her experiences with running marathons. She openly discusses the challenges she faced, such as burnout from excessive social media use and the physical demands of marathon training.

Key Highlights:

• Overcoming Burnout: Allison talks about reducing her daily content creation to prevent burnout and finding joy in more meaningful interactions (40:08).
• Marathon Training: She details her initial struggles with running, her participation in a 5K, and how that led to her determination to complete marathons (57:10).
• Triathlon Participation: Building on her running experiences, Allison shares her foray into triathlons, emphasizing the fun and satisfaction she found in multi-sport events (59:02).

Notable Quote:

Allison Kuch ([58:31]): "A year ago, I couldn't run a mile without stopping to walk. Now I've completed multiple marathons and triathlons."

---

Balancing Parenthood and Personal Passions

Allison and Anna discuss the intricacies of balancing parenthood with personal passions and careers. They touch upon the societal pressures women face regarding motherhood and career choices, and how they navigate these expectations in their own lives.

Key Highlights:

• Delayed Parenthood: Both women express their thoughts on having children later in life, discussing the advantages and pressures associated with this choice (55:06).
• Content Creation as a Parent: Anna shares her challenges in maintaining her creative outlets while being a full-time parent, highlighting the lack of support systems like nearby family or nannies (43:42).
• Mental Health and Self-Care: The importance of self-care practices, such as therapy and maintaining hobbies, is emphasized as essential for mental well-being (42:50).

Notable Quote:

Anna Sitar ([55:06]): "I think we took, like, a small break, but even during that break, I remember going to a bar and guys coming up to me and I was like, I'm not trying to do this."

---

Running Together: Future Plans and Motivations

Towards the end of the episode, Allison and Anna shift focus to their shared passion for running. They discuss future plans to train for marathons together, supporting each other through the rigorous training processes.

Key Highlights:

• Training Techniques: Allison introduces the Runna app as a valuable tool for marathon training, providing customized plans and schedules (70:15).
• Energy and Motivation: The conversation highlights how mutual support and shared goals enhance their running experiences (75:37).
• Community and Accountability: They express excitement about involving friends and family in their running endeavors, fostering a sense of community and accountability (76:54).

Notable Quote:

Allison Kuch ([76:54]): "I would like to be a person that's like, you can do it. Trust me. It seems scary, but it's possible."

---

Rapid Fire Questions and Final Thoughts

In a fun and engaging segment, Allison and Anna participate in rapid-fire questions, revealing quirky preferences and personal quirks. This light-hearted exchange further strengthens their friendship bond and offers listeners a well-rounded view of their personalities.

Notable Highlights:

• Workout Preferences: Discussions about favorite workout times, yoga vs. Pilates, and outdoor vs. treadmill running.
• Music Choices: Sharing their preferred workout music, ranging from slow heartbreak songs to upbeat tracks.
• Personal Preferences: Insights into their choices of energy sources during runs and their thoughts on cold plunges vs. hot tubs for recovery.

Notable Quote:

Anna Sitar ([77:28]): "I listen to slow music because it hurts my heart. I'm acting like I got broken up with."

---

Conclusion

Allison and Anna wrap up the episode by encouraging listeners to pursue their passions, whether it's running marathons, creating content, or balancing personal and professional lives. Their candid conversations provide valuable insights and inspiration, leaving listeners motivated to embark on their own journeys.

Notable Quote:

Allison Kuch ([76:47]): "I'm so happy you're here. I'm just happy to be here. I'm happy that Ali is here."

---

Final Thoughts:

This episode of the Sunday Sports Club Podcast offers a blend of personal storytelling, practical advice, and motivational dialogue. Allison Kuch and Anna Sitar's honest and uplifting conversation serves as a testament to the strength of friendship and the pursuit of personal goals amidst life's challenges.

---

Note: Advertisements, intros, outros, and promotional segments from the transcript have been excluded to focus solely on the core content of the episode.

Transcript

[A]

The following podcast is a Dear Media Production.

[B]

What's up, guys? Welcome back to Sunday Sports Club podcast podcast, all about sports told by a woman. And that woman is me. Hi, guys. I'm your host, Allison Cooch. Obviously. Today we are joined by a special guest. And I just want to preface this by saying I put on my Instagram story. I'm recording a podcast with the Internet's ray of sunshine. And everybody said you.

[A]

No, they did not.

[B]

Not one person said otherwise.

[A]

No way.

[B]

Yeah.

[A]

Wait, that makes me feel so good.

[B]

So, Anna Sitar. Oh, why do I say Z?

[A]

I don't know. I was gonna say, are we really friends? Do you not know how to say my last name?

[B]

How do you say my last name? Anna. How do you say my full last name? Anna's learning now for the first time. Kucarczyk. We're both Polish.

[A]

Wait, really?

[B]

Yeah.

[A]

You have a longer last name than just Kuch?

[B]

Yeah.

[A]

That's kind of slight that you just shortened it and said, forget the ending.

[B]

Nobody knows, like my legal name.

[A]

Oh, I love that for you.

[B]

Well, now, like everybody that's listening to this.

[A]

No, no, sorry, everybody. I've revealed our biggest secret.

[B]

Literally. So me, Me and Anna go way back.

[A]

We do.

[B]

Boom.

[A]

We swam together as children. Our moms raised us together in the same home.

[B]

No, honestly, the fact that we're both from Michigan, I'm like that. We have a lot of similar, like, aspects in our background. We both swam, we're both from Michigan.

[A]

We'Re both blonde. I look like the long lost sister. I think I met your sister and it felt like we were all sisters.

[B]

Yeah, we're all. We are all sisters. We're sisters now for sure. Anyways, so excited to have Anna on the podcast today. We're going to be talking kind of about, like, our relationships just because they're in the spotlight, whatever that means.

[A]

Yeah, yeah.

[B]

Feel like people see us together.

[A]

I feel like finding out your last name is people finding out Brew's real name is Josh. You know, it's giving. It's the same.

[B]

But have you ever called him Josh? Do you call him Josh? You only call him Josh. You never call him Josh.

[A]

That's a story I'll never tell.

[B]

So you met your boyfriend on social media?

[A]

Kinda, yeah, like a little bit. It's funny, I knew of him through social media before I met him in person. But we kind of had like a really cute origin story of the two of us. I followed him online. They thought he was really cute, obviously. So I commented on the video when you know, TikTok used to put, like, verified people at the top of the comment section, and I knew that he would know that I was there. And then he followed me back and I was like, love, easy, listen in the back.

[B]

Are we in love?

[A]

Exactly. I was like, period. This is simple. And then pretty much, long story short, he DMed me a couple times, being like, I would love to take you out to coffee fair back in Michigan. I was always like.

[B]

So he was living in Michigan at the time.

[A]

He was still in Detroit on the radio. And I was like, oh, my gosh. Yeah, for sure. And I feel like it was probably just like a friendly thing, just like somebody else in the industry. But I also know I was never really going back to Michigan. I didn't have any ties there anymore. My parents already lived out here. The only time I would go back was to see my college best friend. So I knew I wasn't really gonna head out there anytime soon. And like, a month or two later, he, like, sent me another DM and I was like, so I retract the initial offer. I just found out I got a job in la. I'll see you out there in a month. And I. I was like, whoa, you're.

[B]

Like, this relationship is moving a little quick. Listen. What?

[A]

This is crazy. And so, yeah, then he got out to LA and we texted him and texted each other a couple times, just being like, how are you feeling? How's the move? How are you doing? Just simple things.

[B]

Very amicable, very.

[A]

Just like, yeah, like friends. Just checking in on a local Michigan human. And then.

[B]

No, honestly, because LA from Michigan, Crazy. Sorry. Night and day.

[A]

No, it's insane. Also, like, he was always, I'm from, like, small town Michigan. He only had lived in really small towns even when he lived in Detroit. I feel like he still lives, like, outside of it a little bit, like, and even not say Detroit isn't a city, but it's not like a big city. I, like, related to, like, feeling like Kalamazoo, you know, like, when I, like, lived in that area, I feel like I never really felt like I was in a city, even though I was in a bigger city than what I had grown up in.

[B]

Right.

[A]

But then we moved out here to la. Coincidentally, his first week living here, we had a crossover in friend groups and we both got invited to the same party. And so, like, then I, like, met him in person and I, like, actually spoke to him versus just, like, texting.

[B]

You guys are both very charismatic people, really. I mean, Ru literally had a job on radio.

[A]

No, Exactly.

[B]

So it was like his job to be charismatic. But I feel like you're also very, like, if you meet a stranger, you're gonna make them feel instantly comfortable.

[A]

Oh, I like that. That's like, my favorite thing to do, though. I feel like everyone that I get is, like, already a friend.

[B]

But it's interesting because you two are.

[A]

Like, very curious about two golden retrievers in the same room.

[B]

Literally, like, it's not even a green flag. It's like, I don't know what level is above a green flag, but, like.

[A]

It'S a radio flag, if you will, you know?

[B]

So, like, the first conversation, was it, like, friendly or was it.

[A]

No, it was really funny, actually. I, like, I remember I had. The reason we. I met him was because I had to get. I was a grad student at lmu and they were trying to get on campus to take photos on the bluff, which is like, if you've ever been to LMU's campus, Loyola Marymount University. That's where I went to grad school. There's this, like, stunning parking lot overlooking the city of la. You're up on a hill and, like, you have a perfect view of, like, the marina. You can see downtown, you can see Culver City. You can see Century City, like, pretty much all the way to the mountains of Malibu, right? And it's stunning. So they were trying to take photos of cars. There was, like, our friend group was like a bunch of photographers and, like, car junkies. So I had a grad student pass, which means I had 24 hour access to campus. So I scanned everybody in pretty much to get them there. And then I remember you breaking the rules, not me breaking the rules. Naughty. I pretty much had to be on every car, though. It was very awkward. I had to be in every car that got scanned in. So I would, like, get out of the car in front to hop in the car behind and then, like, scan the next person and, like, there. Because there is, like a. You can't get on the campus easily. There is, like a door gate guy that, like, protects the campus.

[B]

So you were super sneaky.

[A]

Yeah, super sneaky. Super sneaky. And so I remember getting out of the car and hugging, like, my first friend, Daniel, and being like, hey, it's so good to see you. And then, like, I saw Brew behind him.

[B]

You didn't know he was gonna be there.

[A]

Someone had slightly met. Like, they called me to ask me to get them in the campus, and we're like, by the way, Brew is here. I don't know if that, like, affects your decision at all. Like, just so you know, I think I may have, like, subtly said, like, I think that he's cute friends before, which pretty much all my girlfriends from Michigan. I also thought the same. Like, I have like, a really close friend who was like, if you ever date him, like, I will have a crush on your boyfriend. And I'm like, that's.

[B]

You must have said husband.

[A]

I did. Almost.

[B]

And is there something you want to tell us?

[A]

No, no, no, it's okay. It's fine. We'll leave it there.

[B]

Okay.

[A]

Okay, fine. No, it's fine. Why am I getting red right now? Am I getting warm? But no. So pretty much it's this cute thing where I remember hugging Daniel and seeing Brew behind him, and he was like, like, such. You can see this. I'm gonna do this pose and you're gonna know exactly what I'm talking about. He did like a. Like. And that's like, okay, fine. I caved. And so we just like, said hi and it was. It was like an electric energy from the get go. Like, not like a flirty energy, just like, I just met my best friend energy kind of.

[B]

Okay, so like, so then when did it become not just friends?

[A]

Oh, my gosh. This is a dangerous story.

[B]

I feel dangerous.

[A]

Wait. Okay, so not really dangerous.

[B]

I feel like, like, first you're sneaking people in and now you're dangerous.

[A]

I'm like, no, it was really cute. We. I. When I had met him, I was like, just a few months out of like, my. A long, long term relationship. And so I wasn't thinking partners. I don't think at that time, like, I was still in my era of like, I don't want a boyfriend. I don't want to man. And even when I first met him, he very much had this like, boyfriend energy. Like, I could just tell that he was like, long term relationship energy.

[B]

Yeah, I get that same vibe. Literally, I get a vibe from him.

[A]

No, I can. I can imagine it. And so it's like this tough thing where I met him and I was like, oh, you're not giving, like, fun summer fling, you know, like, you're giving like, husband, husband, like, ready to like, settle down and relax. That's actually funny you say that because this is like, this is what it kind of changed. I feel like, yeah, I've told this story before. I don't know if Brew loves that I tell this story or not. So I'm gonna keep this like, minimal, concise.

[B]

Y.

[A]

Exactly. But pretty much we had this, like, moment where we were with a bunch of friends and him and I, like, I could. I felt like he was flirting with me. I, like, felt like I could tell that he was hitting on me. And I was like, I was not dating anybody, but I was, like, kind of casually seeing other people. And so I was kind of like, you know that I'm casually seeing other people. Like, what is your gain? Like, what are we going for here right now? And I very much cannot focus on more than one person at a time. Even, like, in, like, my, like, casually going on dates. I cannot go on dates with, like, multiple people in a week or anything. It's like, I will see it through beginning to end, before I even, like, think about somebody else.

[B]

Okay.

[A]

And so with this, it was kind of funny because I, like, was seeing something else through a little bit, and I kind of knew it wasn't gonna become a partnership already. Like, it just wasn't. That just wasn't the idea of it wasn't it? And it was really, like, when I mean, casual. I mean, like, I hung out with this person, like, twice, so. So it wasn't not you being like.

[B]

Okay, should I end my other relationship? It's literally hung out with somebody twice.

[A]

No, exactly. It's like, it was.

[B]

Yeah, cute.

[A]

Cute. It was just like a summer. I was being a hot girl in the summer. What do you want me to do? I was single.

[B]

Anna goes on two dates and goes, I was just having a hot girl summer.

[A]

Listen, I, like, we held hands. It was just a hot girl summer. Okay.

[B]

How did he react to that?

[A]

He was really fine with it. Which is what's kind of crazy is he still kind of laid it on thick a little. And I was like, okay, interesting. But so there's this funny story of. This story kills me. Oh, God, Just fuckle in. This is like, I have said this on a podcast before.

[B]

This, like, how you guys met.

[A]

I need to show you the video of the first time I told the story because I accidentally told it in deep, deep detail. And people were like, wonderful.

[B]

I'm glad that people can go and find it.

[A]

No, people will go find it. People were like, what in the book talk is this? And I have to agree, like, this is what made me start reading fiction again.

[B]

Was like, this was your own love story?

[A]

Was my own love story.

[B]

You guys should turn your love story into a book.

[A]

Who knows? I have a master's in film and television production with the folks that are writing and directing.

[B]

You know, just like a subtle plot.

[A]

No, it's a plot twist. But so pretty much I was actually going to ask him if he was interested in another girl because I had said that I thought that he had crushed on me. And somebody else was like, oh, my gosh, you should ask if he's interested in me. And I was like, oh, okay, deal. I'll go ask him. And I wandered into the bathroom where he was, like, rinsing off from being in the hot tub.

[B]

I thought you were gonna say, like, I wandered into the bathroom, into the men's bathroom. Cause I could not wait.

[A]

I could not wait any longer. We were, like, in Joshua Tree with a bunch of our friends in, like, this random house. And pretty much I, like, walked in and was like, hey, like, I feel like I can tell that you're hitting off this other girl. Like, do you like her? Like, what do you think about her? Just, like, trying to be a friend? Because also, like, I knew I wasn't gonna be trying to date him. So, like, why not ask? Like, what do I have? I. Honestly, guys, I'm really dangerous when is. I'm, like, not really afraid of anything, and it's really to. So I was like, hey, what? Like, what do you think about her? And he was like, stop. And I was like, no, I'm being serious. Like, I've. I've heard that she's kind of, like, thinking about you. And he looks me dead in the eyes and goes, you know that's you and me that are gonna get married one day, right?

[B]

Okay, I do now.

[A]

I was like, oh, really? I was like, oh, you think so? And funny enough, like, he had just heard me talking about somebody else as well. So I was like, really? That's like an. That's an interesting plot twist, given the circumstance, right? And he was like, you have fun with that fling, but you let me know when you want a husband. And I was like, okay. And I walked out. I was like, in my, like, internal. But, like.

[B]

But you're like, oh.

[A]

I was like, it literally gives me chills now when I think you left.

[B]

That conversation, you're like, I need to go and tell this other guy.

[A]

Like, I gotta go. I gotta. I gotta go.

[B]

I gotta go and break off this.

[A]

It was crazy. I was like, that was a bold thing to say. And then funny enough, like, I ended up literally that next week, the guy was like, end up not being a super wonderful person. And, like, the. It caught flame. Like, it literally, like, burned out. Like, any. We hung out three times and it burned down.

[B]

Never a good time.

[A]

No, it's never. That's how you know it's not gonna work. Yeah. And so, yeah, it was funny. I. Like. And. And then you guys brew knew and, like, immediately was like, there and was like, I want to hang out with you. I want to be around you. Like, let's go do something. And.

[B]

And now you guys are.

[A]

And now we've been together for almost.

[B]

Four years, and you're about to get married.

[A]

And, like. That's my husband.

[B]

No. Is.

[A]

Am I allowed to say that? Yeah. Yeah.

[B]

I mean, he said it first.

[A]

How did you know that you and Isaac were going to be together forever?

[B]

Oh, my God. The first day I met him.

[A]

No way. Really?

[B]

No, I. It was definitely love at first sight. Like, we had known of each other, but this was the first time that we had talked one on one. And literally our first conversation was about, like, do you believe in love at first sight? Really?

[A]

Yeah.

[B]

And we started dating a week later.

[A]

Shut up.

[B]

And that was 11 years ago.

[A]

11.

[B]

11.

[A]

Okay. Meant to be.

[B]

Man, that kind of ages me.

[A]

No, that doesn't age you at all A little bit. It's giving. She met him when she was just a baby.

[B]

Yeah, I was just a baby. No, literally. But it's. It is crazy because when you meet somebody and I feel like, especially as an adult, like, maybe in your early 20s, like, you're kind of dating around. Cause you're like, oh, this is fun. This is easy, whatever. But I feel like towards like maybe the middle 20s and even later 20s and early 30s, whatever. Your whole life.

[A]

Yeah.

[B]

When you. I think the older you are, the more, you know, like, 100%. Like. Because now if my sister, who. She's like, I think old.

[A]

Is she.

[B]

Sorry, Emily. She's 33.

[A]

Okay.

[B]

If she met somebody and got engaged in the next six months, that would not surprise me.

[A]

Me either. Yeah. No, I agree.

[B]

But had she met a guy, like, when she was 25 and did the same thing, I'd be like, ooh, yeah. But I just like, the later in life, you kind of know. And so. No, that doesn't surprise me that you guys are like, yeah, we're gonna get married.

[A]

Yeah. No, I feel like.

[B]

Bruce. Confident.

[A]

No, I'm, like, shocked. And that's the thing too, is I feel like it was. It was interesting. Even in the moment. I, like, wasn't. Not even that. I wasn't sure. But, like, when it was all happening, I was, like, just enjoying that area of life. I think it felt so carefree. And I don't think I ever had that Before. Because, like, prior to that, too, I was literally just going to ask you. This is like. I feel like I. I started dating for the first time at, like, 24, 23, or I literally don't remember the age. How old am I now? Okay, so four years ago, I started. Okay, so, like, 23, 24.

[B]

Yeah.

[A]

I, like, went on my first, like, date, like, with a. With a random stranger, really, you know, because I had dated someone prior to that for seven years. So, like.

[B]

Okay.

[A]

I had, like, a long relationship before that that then led into, like, I had my singleness in my 20s, which is like. Yeah, most people I feel like, work out, like, the kinks of dating. And I, like, didn't understand. It's, like, such an interesting era to look back on. Like, think, four years gone, thank God it's over. But, like, I think about that. It's like, I didn't know, like, the little hidden secrets of it. And, like, you know, there's, like, weird rules.

[B]

Like, the guy back right away, or do you have to wait an hour? Like, like, what do you talk about.

[A]

On a first date? Or, like, you're meeting a complete stranger? Like, what's too deep? And, like, can you mention past relationships? Do people want to know? Do people not care? Do people want to think that you've never dated anyone before in your life? Like, there were so many, like, like, hidden rules to dating that, like, I.

[B]

Would say it's like a dating etiquette.

[A]

Exactly.

[B]

But everybody's dating etiquette is so different, so unique.

[A]

And it's crazy because it's like, there's no right or wrong way. But I will say, like, the one thing I knew is, like, even when I first met Brew and, like, kind of just started. We really genuinely started off as friends, like, grew into a relationship which I, like, value so much now. And, like, I definitely think, like, you asked when was, like, the moment that I was like, oh, yeah. Like, it changed from friends to relationship. Even, like, early on when he's making those jokes, he. Me being a girl, overthinking. I'm like, does he still really like me? And he just, like, was like, I'll be your husband.

[B]

Yeah.

[A]

I was like, does he like me? I don't know if he likes me enough and whatever.

[B]

Literally saying, I want to marry you.

[A]

There was, like, moments where, like, he had left for filming the circle, filming for a TV show. And when he came back, like, that's the only person I wanted to see. And, like, we. I literally was there.

[B]

Everybody got you on the frickin.

[A]

Circle crazy.

[B]

I remember watching that and being like, oh, I know him through, like, social media.

[A]

Yeah, like, I know him on the Internet. Exactly. I know, it was wild. And I remember, like, he told me pretty, like, when we were just like, hanging out and like, being friends and like, chilling. I like, it's so funny. I feel like I like, don't even know even. I feel like I joke that it's like I was like, you can say you're seeing someone and it's such a different definition to other people. It's like, yes. Disclaimer. I've only kissed three people in my life. So, like, that tells you. When I say, like, I was seeing someone, I, like, probably wasn't even kissing them. And I was like, guys, it was really serious.

[B]

One person was my dog.

[A]

No, literally, I'm like, yeah. So it's like we texted twice and I'm like, I'm seeing someone.

[B]

Well, that. That in it of itself is so interesting. But then you had a long relationship and then you, like, briefly dated and then you met Brew.

[A]

Yeah, even like the briefly, I feel like, too, like. And like we had said, like, when you get older, you kind of know. A lot of the dates that I went on, like, only lasted one or two dates because I would just see something that I'm like, I remember that quality or I don't. I know that that's like nothing that I, like, want or I can see how that would develop into something that would bother me later. And I kind of would, like, cut it off quick, which is great. Like, my red flag radar was on. Like, it was ready, honestly, like, respect. So, like, it made it easier because.

[B]

Like, I like, feel bad telling people.

[A]

No, no, I do too. But I also feel like I like, in the most, like, I would just be like, it was so good to see. I'm so glad we could be friends.

[B]

Oh, not her being like, okay, friend zone.

[A]

I see.

[B]

Listen, my issue is, like, my toxic trait is I hate confrontation so much that I would, like, make it to wedding day and then be like, wait.

[A]

Why did you really marry?

[B]

I think, like, I'm not feeling this anymore. No. So. But I also really didn't date a whole lot because I met him when I was 19.

[A]

I was gonna say, cuz, like, if you guys were like, kind of like bebes when you met, do you feel like ever like you miss out on that era of life of like, getting to know other people, or did you just. You always knew it was him, so it didn't really bother you?

[B]

Every new year, I feel like we all set really big goals. But come to find out, only 8% of people will stick with their resolutions all year long. Wow, that's terrifying. But with Acorns, you can lock in years and years of healthy money habits in just five minutes. That's all the time it takes to open your own account and start automatically saving and investing your money so it has a chance to grow. I feel like with all my other resolutions, it's like I have to continuously be putting in the work. I gotta go to the gym, I gotta eat healthy every single day. It's like making a a certain decision. But with Acorns, they make it really easy by building an automatic routine and you still get that fresh start feeling. Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, your retirement. And you don't need to be an expert. Acorns will recommend a diversified portfolio that fits you and your money goals. You don't need to be rich. Acorn lets you invest with spare money that you've got right now. You can start with literally just $5 and even your spare change. Acorns is simple, it's user friendly and it gives you small simple steps to get you and your money on track. And I am such a big fan of that because when it comes to investing like $0.10 here, a dollar there, $5 there, it all makes such a difference. So be sure to head to acorns.com sundae or download the Acorns app to start saving investing for your future today. Paid non client endorsement compensation provides incentive to Positively promote Acorns Tier 1 compensation provided investing involves risk. Acorns Advisors LLC and SEC registered investment advisor view important [e-mail] Sundae I posted a video not too long ago about me enjoying in a little gardening. Do you guys know what gardening is? I feel like all of social media is like gardening. It's you guys, it's thc. So let me introduce you guys to Seoul because Seoul is a wellness brand that believes feeling good should be fun and easy. SOL specializes in delicious hemp derived THC and CBD products designed to boost your mood and help you unwind, which is what we want. Their best selling out of office Gummies were designed to provide a mild relaxing buzz, boost your mood and enhance creativity and relaxation. And you know what's crazy is I love working in bed and I could say that my job is very creative. I have been loving these out of office Gummies and they also have drinks that taste so good but you're not going to wake up hungover. You get to feel like a little bit of a buzz, a little bit of some relaxation. Isaac's on baby duty and I am fully just like feeling good, feeling creative and then I'm going to sleep. The out of office gummies come in four different strengths so you can find the perfect dose for your vibe. Choose from a gentle microdose, perfect buzz notice or like fully lit experience. But that's what I love about them because there are so many different points of entry and like you don't have to do like something you're uncomfortable with and it's just like something to take the edge off. The out of office beverage has been so nice for me especially because sometimes when you have friends over you're like, oh, I don't really want to like partake in drinking alcohol. And I feel like it's a refreshing, alcohol free alternative, perfect for summer sipping. And also Seoul has so many other wellness products with or without thc, including a variety of gummies and capsules that can improve sleep, stress, pain, focus, bloating and so much more. Something I can really get behind is being able to chill and relax without having a hangover. No extra calories. Missed workouts impact on performance. Like I am truly such a fan of Soul's products. So if you guys are interested, bring in the good vibes and treat yourself to Seoul today. Right now, Soul is offering my audience through 30% off your entire order. Go to get soul.com and use the code Sunday. That's get soul.com promo code Sunday S u n d a y for 30% off. If you guys are an obsessive pet parent like me, you know about Chewy. And when I say that they have everything you need to keep your pet happy and healthy, they are not messing around. I have had our dog's food on auto subscription for so long. I'm pretty sure since I was freshly postpartum because you tend to forget a lot of things when you're postpartum. And then all of a sudden it's 7pm and you're like wait, I need dog food. Ah, like you're running around like who has the food is able to get here? Okay, like what's going on? So I have been such a fan of Chewy because of one, their subscription. But two, they have the best customer service. I think that we've all seen like some cute success story with Chewy's customer service. Chewy has Over a hundred thousand products from all of the brands that your pet loves at prices you love. Food, treats, beds. You name it, they have it. And it gets shipped directly to your door in one to two days, you guys. One to two days. They're. They're not messing around. Which is another reason I love them, because it ships so quick. Like, I swear, it's like they're the next day. And it's also not just for dogs and cats. They also have things for birds, fish, reptiles, and more. And also to keep your pets healthy, Chewy offers pet subscriptions, pet insurance, telehealth, vet visits, and is even rolling out vet clinics across the country. And thanks to Chewy's auto ship feature, which I have been raving about, I've never gotten that I'm so disappointed in you look since my postpartum days. Okay, so you can set up reoccurring shipments of all the essentials that you need so you're never running out. And you can change or cancel the auto ship order at any time. So super convenient. And one less thing that you have to worry about. Chewy has everything you need to keep your pet happy and healthy. And right now, you can save $20 on your first order and get free free shipping by going to chewy.com Sunday. That's chewy.com Sunday to save $20 on your first order with free shipping chewy.com Sunday minimum purchase required. New customers only. Terms and conditions apply. C site for complete details I feel like we took, like, a small break, but even during that break, I remember, like, going to a bar and guys like, coming up to me and I was like, I'm not trying to do this.

[A]

Yeah.

[B]

Like, I don't want to do this. So no, like, I. I also, I loved being long distance. Loved it because I was able to, like, live my.

[A]

I feel like you and brutal relate on that. That's great.

[B]

I, like, love. I loved it because I lived my own life. Like, I had, like, my own identity. And then when I hang out with him, I'd be like, all in and, like, hang out.

[A]

And you, like, have the energy almost to be like that because you've been, like, waiting to be that girlfriend and, like, waiting to be that, like, partner and show up and you spoil them. And it's like, easy to, like, pour all your love into that and then be able to go back to a life and focus.

[B]

Exactly. So I had no. I. I'm like, no, that doesn't bother me. You know, it does bother me.

[A]

Tell me.

[B]

I understand like, getting catcalled is, like, inappropriate, especially by, like, people like construction workers. Right. But, like, honestly, it kind of makes me feel good.

[A]

Oh, okay. Period.

[B]

Like, I wonder if that's just because I'm married. I'm like, isaac, you need to give me words of affirmation.

[A]

No, listen, I'm a big words of affirmation, girly. And I feel like it's so funny. Like, I'm still in my training era. I mean, what are we not? Like, I feel like you have to, like, you spend your whole life learning how to love someone properly, period.

[B]

No training era. In various forms.

[A]

In various forms. Also, you think I called this crazy, though? Like, I like it when it's other women. Can I be so for real? Like, I love when, like, another girl's like, this outfit's everything. And I'm like, you are everything. No, literally, I'm so glad you exist.

[B]

Like, if a girl calls me hot.

[A]

I'm like, wow, you're like, I'm really pulling right now.

[B]

I'm like, literally. Okay. So then when you guys started dating, you guys had both a lot of followers on social media.

[A]

Yeah, like, individually, two of each other.

[B]

Like, you guys were both well over a million.

[A]

Yeah.

[B]

Yes. So then you guys are both in the spotlight. How long did you guys plan to keep your relationship, like, offline before posting?

[A]

Okay, wait, Good question.

[B]

Because you guys hard launched. Like, people had inklings.

[A]

We did a couple funny teasers because, like, I feel like we were just.

[B]

I'm so jealous. I never got to hard launch.

[A]

No, I'm so sorry.

[B]

An open book.

[A]

No, literally, like, I unfortunately, will tell anyone everything they want to know about, and I feel the same way. That's like, my issue is I. There was Brew had never shared a relationship online before, and I had. So I feel like for me, at least a little bit, I was hesitant.

[B]

A little bit more guarded.

[A]

Yeah, I just, like, didn't want anything to feel like it was forced or, like, not intentional or, like, not genuine either.

[B]

Right.

[A]

But also, it's hard to keep the person that you love most that you spend all of your time with a secret.

[B]

Literally. Scottie.

[A]

No, I, like, listen, when the baby's. When the baby day comes, it's gonna be a struggle, you know what I mean? But, like, I, like, I have such mixed feelings on it. Looking back, I do not regret sharing our relationship also, because we were both individual. Like, I'm using the word public figures. That makes me feel so much, like, so official when I know that's not the right, like, I'm just a girl. But, like, we both had, like, individually had, like, followings online.

[B]

Right.

[A]

I think it, like, the. What really ended up kind of, like, not even triggering it, but escalating. It is, like, we knew we were going to a few events upcoming. I think we had, like, a premiere coming up and a handful of other things where we would be together, and at that point, it would just be out. And if we just made our own videos and made our own story of how we met, then it would get to be, like, our narrative, and we'd get to have, like, a little more control over that situation, which. What I've learned about myself is that I love a little bit of control. So, like, yeah, I think that that's really what made us share that we were dating. We, like, really didn't plan anything. I had no idea. Like, we filmed, like, a lot of really early moments of our relationship just for fun.

[B]

Like, yeah, just.

[A]

We just, like, set up a phone and, like, we take a video of us, like, dancing in a park or, like, running around or, like, you know, it's interesting.

[B]

I feel like you and I are. Have very similar creative minds that, like, even before social media, like, I would still put down my phone, like, record my same.

[A]

No, me too.

[B]

So then when people are like, why are you, like, recording yourself?

[A]

So, like, like, making art, guys, I'm like, this is literally. This is documentation. This is my documentary, my life right now.

[B]

Like, I'm looking, I'm recording me crying so I can feel better later.

[A]

Oh, exactly. Also, I feel like I have, like, I will go through my, like, Snapchat from, like, 2014 or whatever it is, and, like, yeah, have those posts still saved. Like, I have so many videos documenting, like, my life, what I was doing, my friends, me and, like, in college, at parties, like, whatever it was.

[B]

No, I love documenting memories. And that's why, like, early on, I loved YouTube for that reason, because I have so many memories now. I'm just like, oh, vlogging is, like, the last thing.

[A]

Oh, it's so difficult. Yeah.

[B]

So I had all these memories that I can look back on now, and I'm like, I love that, like, even, like, take away, like, social media in terms of, like, followers or anything. Like, I love the fact that I have, like, so many moments documented.

[A]

Yeah.

[B]

Which is honestly kind of hard with Scottie.

[A]

Yeah. Do you feel like. Like, she's missing from stuff?

[B]

Well, I feel like I, like, emphasize not recording her.

[A]

Yep.

[B]

Because I'm like, oh, this, like, not. Not even. Because I'm not gonna post her, but I just find myself in not recording as many moments, like, when I'm with her, and I'm like, dang. Like, if I. If she was on my social media, I would probably record a lot more. I'm like, is that a good thing that I'm not recording her? I'm like, I don't know.

[A]

Yeah, that's tough.

[B]

But I. I do remember seeing we. We went somewhere, and I was recording an ad that day, and the only videos I had of her that whole day were, like, the back of her head. And I was like, that makes me feel like shit. Aww. Because I'm like, I want to see her smiling.

[A]

No.

[B]

Yeah.

[A]

Like, you want to see, like, your baby. You know what I mean?

[B]

And so now it's just been. It's like an interesting thing is, like, recording what moments. Recording, like, why are you recording it? Yeah, but that's like, we're literally going out, like, such a tangent.

[A]

No, I love this. No, but it's a good point. I feel like you realize it's so crazy because I feel like I'm catching a different. I'm like, I obviously don't relate exactly because I did not have a child yet, but, like, really? No. No, I do not. I still want a cat, though. Like, that'd be a nice. I would probably document that cat more than anything else. Or dog.

[B]

But you don't have an animal.

[A]

No.

[B]

Wow. You are such an animal person.

[A]

No, listen, I'm tortured. It's torture. I fostered, though, which was really fun. I fostered.

[B]

Okay, that's. That's okay.

[A]

Little noodles.

[B]

Okay.

[A]

But I don't think I can have a dog until I get a backyard. Yeah, I'm, like, kind of in that process right now, being like, I just need to save enough to get a backyard. That's like, literally my goal in life is like, a patch of grass in L. A. I will do whatever it takes. The most expensive patch of grass I've ever seen. But similarly, I feel like Brew and I initially, when we were just, like, just starting dating, I was the same way. I love, like, documenting and capturing those moments. And I have such cool videos on my phone that are just like. That no one's ever seen. But I hold so dear in love. And we kind of, like, had a moment. I feel like where we in our relationship were like, oh, people, like, can be mean, and people can have an opinion about stuff based off, like, such a small. It's so funny. If you don't share your partner, you Guys aren't happy together. And if you do share your partner, it's like, why are you bragging? You're trying to show off that you have a partner? Or, like, that why are you trying to show so hard that you guys are happy together? It's like, such a lose, lose.

[B]

No.

[A]

And so there came a moment during our social media career where I and him kind of, like, stepped back from sharing each other at all.

[B]

Like, oh, interesting.

[A]

Kind of in the middle a little bit. Like, we just, like, made it a point not to make that a key element of our relationship. And I think definitely when we first started dating, I was so excited about the relationship that I was like, here's 75 montages of my cute boyfriend and me together. And you know what? I love her. Yeah, listen, cringy, who cares? I loved her.

[B]

If you're sharing your life on social media, I. My pet peeve is when people will comment and be like, you're making your NFL husband your entire personality, or you're making pregnancy your entire personality. I'm like, that's what's happening in my life, and I'm sharing my life online. So, yeah, it is my entire personality.

[A]

I, like, always think about. This is so. Listen. I never say anything. I would. Listen, listen, listen, everyone. I'm, like, not a sassy person. Naturally, by default, when I see that comment, I'm like, no, good. He is my whole person. Have you ever dated someone that you're madly in love with? Yeah, I will make him my whole personality. And you know what? Like, also, though, it's so funny because people will say that, and then I'm like, okay, but then, like, what about, like, the unicycling and the marathons and the engineering degree and also, like, the masters? Like, there's so many elements that make you a person.

[B]

I have an entire personality for these five different sectors.

[A]

Exactly. And so, like.

[B]

So that's just my personality.

[A]

Exactly. Like, you are a mosaic of all the things that make you whole. And, like, maybe sometimes some of the stained glasses are a little bit bigger than other ones at times in your life. And that's okay because, like, that's what you're excited. But think about how much light it lets in when you have something big that you're excited about. Okay, I want everyone to take that philosophical. Yeah, everyone take that. Take it home with you.

[B]

It's funny. You're. Because you're such a positive, like, upbeat, like, soulful person. And it's. I feel like I'm super saucy.

[A]

Oh, I love that about you though. Like, I like it because I feel like you make up for where I like. It's something that you're like a battery.

[B]

Like you're the other. You're like the positive.

[A]

No, not the negative. I literally would say, like, it's what's like a good example. It's like, I feel like, you know, everyone needs that though, like a little bit. It's crazy that you're non confrontational because I feel like, because you're so good at like, I feel like to me you seem like very confident, like stand your ground energy that it surprises me that you don't think you're confrontational.

[B]

No, I think I'm confrontational when it comes to like my daughter, Isaac, any of my friends.

[A]

Yeah.

[B]

If it's me, like, literally part of the reason I was late is because my Uber dropped me off at the wrong location, so I had to walk 10 minutes. Also, I got stuck behind a tractor, which in la like, has that happened. But I'm like, I don't like, like, if they make my coffee with whole milk, I'm. I'm gonna be like, thank you so much and walk out and throw it away and then just not have a coffee that day.

[A]

Okay. But also, somebody like, also, you don't drink whole milk.

[B]

No. Oh, you do?

[A]

Yeah. I feel like all other milks give me the worst. It's just like insane to say, but I am like a cow milk girly. Just because I think the other milks give me acne.

[B]

Wait, I cut out dairy because dairy gave me acne.

[A]

See, I feel like when I stopped having it, it's like I like was missing my probiotics or something crazy. I don't know how it works.

[B]

Your gut was like, no, like, my.

[A]

Body was like, I hate everything else you're putting in me. And then I went back to normal dairy and my body was like, hell yeah, sister.

[B]

You're like, you know what? No, no, I'm sorry. This is where we disagree.

[A]

That's okay that I'm like, I actually like, love.

[B]

This is why we're.

[A]

I love knowing different things about other people. It's okay.

[B]

I hope that people are listening to this, are just like, man, I love when girls.

[A]

Yeah, no, this is episode is giving just like, yeah, Obsession. Which I feel like we kind of needed. I like, missed you. I wasn't at Stagecoach this year with you. With you this year.

[B]

I wasn't with you.

[A]

I wasn't with you.

[B]

Well, it's crazy. Okay, so then me and Isaac Know you and Brew because of social media.

[A]

Yeah.

[B]

Have you guys ever let social media, like, affect your relationship or has it ever made you, like, insecure about something in your relationship?

[A]

No, because I don't shut up about things that bother me. Like, I, it's something like I genuinely, if I see a comment, I'll be like, someone said this about us and then we'll kind of talk about it and it'll be fine. You know, like, I, he will, like, settle any concerns. I feel like, oh, wow. I'm trying to think of.

[B]

That's like, really healthy.

[A]

Yeah. It's so funny because I feel like also in a, in previous experiences, like, yes, I would have let social media. But it's so funny when you're like, so confident in your partner and like, you know their intentions and what they mean to you and like, yeah, how they, I know how he loves me when the cameras are off. And like, that means that whatever people want to say about what, what it's like when they're on kind of doesn't really matter all that much.

[B]

Well, I feel like you're also just sharing online, like a small snippet of your day or a moment, and people take what they want from that.

[A]

Yeah.

[B]

Literally, a video just went viral of me and Isaac walking on the red carpet.

[A]

I saw this. The not you, not you. Like, let me just say, I feel like after you get your photo taken, my brain is like, what face was I making in that picture again? Like, did I look okay? And then you guys were like walking from like point A to point B for like three seconds.

[B]

The video is literally five seconds long. So for those of you who don't know, Isaac and I are currently being canceled because we're not being canceled.

[A]

You're not being canceled. That's not true.

[B]

That's what it feels like. I, I don't ever let hate.

[A]

But honestly, your response was hilarious.

[B]

No, literally, I'm like, yeah, decrease my lungs. I like to, I like to address hate with humor because it makes me feel better.

[A]

I, I, that's valid.

[B]

But also, like, I made an entire, like seven minute long video, like, going to every hate comment and actually explaining, like, why that comment's not valid. And I was like, no, I feel.

[A]

Like I do that too. No, I do that too. We're like, I will make a video saying exactly what I'm thinking and then I'll delete it and I'll say, I feel better.

[B]

Yeah.

[A]

And it never gets posted. It stays in my own little brain.

[B]

Of what hurts my Thread of people just being like, oh, I feel like they're not happy together. Oh, like, their marriage is going downhill. I'm like, you guys, we've been together 11 years. Like, it's okay if we don't hold hands. I don't actually want to hold this hand right now. I'm overstimulated.

[A]

No, that's totally fair.

[B]

And, yeah, I have no regrets. Also, my bra kept popping out. I have bigger issues than holding my husband's hand. Like, I don't need to give him physical touch right now.

[A]

And if you guys were being, like, super overly expressive, lovey, dabby people would be like, this is giving so fake. Like, I've seen you guys, like, with no cameras around, where it's like, you guys just truly, genuinely care about each other. We're just, like, best friends, watch out for each other. You know what you need as partners. And, like, if space was what you needed in that moment, slay Isaac for knowing that.

[B]

Isaac didn't know there was a red carpet. Actually, I forgot to tell him better. So we show up, and he's like, oh, I don't know if I'm mentally prepared for this.

[A]

Good. Yeah.

[B]

I go, just, like, to keep our relationship, like, easy.

[A]

Yeah.

[B]

Okay. That's great. Love that you guys don't let outside.

[A]

I feel like. No. Yeah, not right now. Like, especially. I feel like as we've gotten deeper in our relationship, I'm sure you feel like 11 years crazy. Like, at four years, we're kind of like, well, you're.

[B]

You're like, I'm confident in my relationship. Like, we know each other. Also. You guys are very, like, trustworthy people.

[A]

Yeah. I feel like early in the relationship, the comment used to bother me is people. Because people you say about me for all. All things is like, she cares more than he does. I've always kind of gotten that. That it's like, oh, you can tell that he doesn't want to put up with her. Like, she cares more about him than he cares about her. And genuinely, first off, flex. I'm a loving person. I'm a lover, so I'm good at it. Okay. I'm a lover. Telling me, like, if I'm looking for the positive, that scenario, it's like, yeah, I think I have a pretty great girlfriend, and I do love him a lot. So, like, thanks.

[B]

So lucky.

[A]

But also, I, like, would I tease him about it, which is even worse maybe, is that, like, I'll be like, so I love you more than you loved me? That's what the Internet Told me today. And, like, that's pretty much all the conversation with what we had.

[B]

I love you more. No, actually.

[A]

No, actually.

[B]

No, actually.

[A]

Sorry.

[B]

Okay. It's. So you guys being in social media are. I feel like there's, like, an understanding there that allows you to, like, it's like, helpful in a way. Like, do you ever ask each other, like, advice and, like. Yeah, yeah, I feel like that would be. Well, wait, I'm like. I feel like that'd be great. Me and Isaac.

[A]

Yeah, I feel you guys kind of have that also. I will say, I think, like, what's really wonderful is we are like, just enough degrees of separation, though, in the entertainment industry that, like, a great example is, like, I've had podcast episodes where I'm recording on the road and my mic stops working. I'm dating a radio host who carries all of his equipment. He will, like, literally build my set for me and fix it. And I'm like, love, this is wonderful. And, like, he's doing a. I don't think he's announced, but he's like, hosting a premiere coming up. And I was like, babe, I have the best idea for a teaser for your premiere of announcing that you're hosting it. And, like, I, like, literally storyboarded and wrote the script of, like, what we're doing when we get to London of, like, how to make his so very creative. Like, I feel like we kind of have fun getting to share, like, the skills that we're good at. And then also it's nice because it's like, if he makes a video, he's like, do you like this audio here better? This audio here better? Like, you know, we also both capture a lot of things, so it's nice because you can, like, share content.

[B]

And people ask me all the time, they say, okay, we get that, like, you show your relationship and, like, your life online. Do you guys have any hard boundaries when it comes to, like, oh, like, let's not record tonight? Or, like.

[A]

Yeah, I mean, I think that I've built that in more recently. Do you feel like you have?

[B]

Yeah, but I feel like we never really have, like, a strong conversation about it. Like, oh, we're not recording tonight. Unless Isaac's like, oh, I might do, like, a food tasting review. And I'm like, man, I'm not in the mood. Then it's like, that's it.

[A]

Yep, that's it. Same. I'm like, I feel like it's not like, maybe in my own. I mean, I. When I first started social media, made five to Eight videos a day, every single day for two years straight. No breaks and no days off.

[B]

God.

[A]

Okay, so I feel like I had a very dangerous relationship where it was like I woke up, the first thing I did was make a video. I went to class, I made a video.

[B]

Right.

[A]

A second audio. And then I went to class again. And then I went out to Target and I want and went and got this. Then I made another video of what happened with that. And then I made it Getting unready with me video at the end of the night. Like, I was pumping videos.

[B]

Oh, my God.

[A]

So much that, like, when I started dating Brew, I feel like that's the time where I was like, it kind of be nice to like, not worry about this all the time. And now I'm down to like one, two, three videos a day. If I'm feeling like it, if I'm up for it. Like, I just kind of post when I feel confident, when I like, feel excited or I have something to say instead of like drying myself, you know, out on ideas, which I feel like I kind of did in those first two years. And that's how I feel. Like I struggle with a really bad burnout for a while. And with him. And I feel like when he leaves work and I leave, like, I really don't leave work. I work from home. So when he gets over from his usual radio day job, that kind of is our off time. Like, I feel like we've kind of worked it in. That's like when he leaves, that's when I start filming and when he comes home, I'm done. Yeah, that's just kind of become really natural for us. Unless we randomly have an idea where we're like, oh, I really want to do this idea. Then, like, we'll film it together. Or he'll usually, like, it's silly to say we schedule it in, but he'll be like, I have this thought, like, when I come over, can we do it right when I get there so it's like done and over with?

[B]

Absolutely. Yeah. I think that's where he's like, and I are like, wait, we have a kid.

[A]

So like, it's like a little bit harder, complicated.

[B]

Yeah, because like, if he's posting a video a day, I'm posting a video a day. And then we're both trying to like, Isaac starting a show. I have a podcast. And then we also were like full time parents. We don't have a nanny. Then it's just like, yeah, I'm trying to, like, better be better about My Google calendar.

[A]

No, it's really. I like, I genuinely think about that because that's like an era of life that scares me. And obviously I don't know how, like, comfortable you are with talking about, like, your mother. Journey on with, like, online. That's like an era that kind of scares you where it's like, I almost want a van. I want to be almost. This is bad to say. I never really want to be done with the Internet, but I almost want to be like, done being only a creator when I have. Is it kind of scared? Like, I, like, I'm really bad. Listen, if I can't like, text two guys at the same time, imagine me trying to make a video and take care of a baby at the same time.

[B]

Well, it, it's hard because I feel like you're similar in with. You're similar to me in that you like working. Like, you like being creative. You love having an outlet. So that's also me. Like, I like having something outside of just being a mom.

[A]

Yeah.

[B]

That I feel like, like allowing myself to, like, make videos or like, film silly content, like, fills up my cup in a way. Like. Yeah. It gives me joy and it, like, takes away stress and like, I love it. But then I also am like, okay, but it's also a job where I have to sit down and do this and that and that.

[A]

Yeah.

[B]

And it's hard because I want to be a present mom all the time, but at the same time, it's like, I don't want a full time nanny. But, like, yeah, I know that there needs to be structure there. So it's hard because it's like, I want to give all, but, like, I don't have all. It's.

[A]

Yeah, it's like. But like, you can't give all because then you're taking. It's like emptying your cup to have to, like, give up the things that you love just to be a mama.

[B]

I'm so jealous of people that have family near them that are willing to like, step in because for some reason it doesn't sound as bad in my head to like, oh, drop her off at grandma's for a few hours a day or drop her off at her aunt's for a few days because it's like, family.

[A]

Yep.

[B]

But like, I don't have.

[A]

Yeah.

[B]

I'm like, trying to build a village. I'm like, how do I make you family? Or how do I get my mom to move out to California?

[A]

No, I know. And like, that's. I think it's so difficult is like, I have friends that I know who like, have like full time live in nannies that like, help take care of their children so they can make their content every day.

[B]

Yeah.

[A]

And like, just that juggle is difficult because you also don't want, like, I. I will want my, my future kids to see me working hard and doing something that I love and pursuing my passions. I think, like, that's a huge lesson. That's like, valuable because I also feel like I grew up watching my mom and dad work and both my parents worked from home because they had a business. So, like.

[B]

Yeah.

[A]

And I worked with them all my, like, growing up.

[B]

So no, I have a whole, like, issue with the Internet right now. They're like, oh, that was another hate comment that I was gonna address.

[A]

Okay.

[B]

And then I deleted.

[A]

Let me know who I'm going after.

[B]

Somebody was like, I feel like, literally you're like, with positivity. I'm gonna give them my ray of.

[A]

Shudder, which I'm like, I'll shine so much light on you that you won't have any evil left inside of you to give.

[B]

No, actually, somebody, somebody commented, I feel like you're never with your kid. One, I don't show my daughter on social media. So, like.

[A]

Frankly, one day of not being with my boyfriend, I feel like they broke up. Okay.

[B]

But like, frankly, if you don't see me with my daughter on social media, like, that's almost the point. Like, I'm keeping her off social media.

[A]

Yeah. That's good. I'm glad. Right? Yeah.

[B]

Two, you wouldn't say that to a mom who goes to a nine to five every day and drops off their kid at daycare. So you're saying that to me because, what, I, like, travel a lot.

[A]

Yeah.

[B]

But crazy enough, we've never left our daughter overnight. Like, it's either been Isaac with her, me with her, or both of us with her. We've never left her overnight.

[A]

Yeah.

[B]

And that's just something I'm not comfortable with doing. But then I'm like, okay, I'm damned if I. If I bring her to these trips and like, screw up her routine or like, make her sit on a flight. But then I'm also not spending time with her. So if that, that's where I'm like, at with mother is difficult because it's like, I have this passion of like, making content, doing fun things, but then I also have a passion of being a mom.

[A]

Yeah.

[B]

It's literally like people. It's funny. I. I was like, oh, I wouldn't call myself an influencer. And then somebody was like, well, you're kind of influencing me to not want kids. I was like, not me. Just trying to be honest.

[A]

Okay.

[B]

About my journey.

[A]

Yeah.

[B]

You guys, Anna doesn't know what to say to this because she doesn't have a kid.

[A]

No, I. I don't have a kiddo. But I, like, also, I feel like I've gone through that journey. I, like, always am so unsure of how to say it because I feel like I. I want to be like an elementary school teacher. When I was like. Like when I was in high school and all this stuff. Like, I definitely was like, I always like being around kids. I think they're so fun. I think it's, like, fun to see them be creative and like, I don't know. I love, like, I think they're great. I think kids are great.

[B]

Yeah.

[A]

As I've gotten older, I like, kind of. I'm like, fighting the uncertainty of. I feel like maybe all the girlies feel this in, like, their mid to, like, late 20s is like, do I want to have a kid? Like, that seems like so much pressure and, like, work and fear and I feel like so many other women in my life are so, like, like, oh, I know that's like, what I meant to do. And for me, it just like, seems a little scary. And like, I just think I'm like, maybe I'll wait till I'm 35. Or like, you know, like, I feel.

[B]

Like it is scary because there's so much pressure on women, but these days.

[A]

But agreed, agreed. I think that's like, where it, like, I. It's so crazy you says, because I feel the same way. It's like, if I have a kiddo, people will be like, you should be with your kid and not be working. Or like, there's just like these other stigmas that exist where it's like, brew even is happy to be the stay at home dad. We've had these conversations before. I also will say childbirth. Terrifying. I. I get one little pain in my back and I'm like, I have another kidney stone and I'm dying. And like, I loved my.

[B]

I had a C section planned.

[A]

Loved it, really.

[B]

I didn't feel any pain.

[A]

I feel like I, like, have other gals in my life who, like, anybody knows. Jo Johnson Overby has the most phenomenal birth stories. Like, I. I'm not gonna tell her story for her, but if you ever wanna feel empowered to give birth, talk to Joe. Like, she's like, I breathed and it Came out, and I'm like. You're like, teach me your ways, please. Can my body be this way when the time comes?

[B]

I feel like everybody is scared of. Literally, the test was positive. And I look at my husband, I go, I'm so scared. I'm so scared. I'm so scared. Yeah. Not because I was scared to become a mom. I was scared of birth and pregnancy. I'm, like, terrified to throw up.

[A]

Oh, yeah. I'm not a big. Like, I don't like being ill. Like, that's just. Like, I'm a little anti illness.

[B]

I don't like being ill. No.

[A]

Like, I. Like, I get a tummy ache, and I'm like, I have a full panic.

[B]

Attack because I'm like, I carry Zofran around. Yeah, that's.

[A]

But I'm also scared of medicine, so, like, that also kind of does me too.

[B]

We're like, really.

[A]

Like, I have a very weird fear of lack of control. Like, I have a fear that I. Great reason for, like, why I don't drink. I've never smoked weed. I don't really take medicine because I like to know what's hurting, which is an interesting thing. Like, yeah, I, like, don't want to know. Like, I. This sounds so weird now that I'm saying it out loud, but everyone needs to bear with me that this is, like, Anna's own little thing. I don't like this idea of not being able to be in control of my body. And, like, I will never forget. Like, I had. I had kidney stones at one point, and they gave. I was, like, telling them, like, do not give me too much medicine because I don't take anything. I feel like I'm a very sensitive person because of that. Like, my tolerance is the lowest it could possibly be. And, like, they, like, had to put me on oxygen because I, like, stopped breathing just from, like, a regular dose of. Of of pain medicine.

[B]

Like, oh, my God.

[A]

So, like, all that stuff kind of freaks me out just, like, a little. Like. Like, I even like it. Like, I had, like, horrible, horrible cramps and, like, chest pain, and it was my time of the month. That was. That was the reason they called. They told me I was stressed, and I was like, no, I'm hurting. Of course I'm stressed. And they just, like, gave me pain meds and sent me home. And I was like, I hate this because I, like, want to know what's wrong. You know, I just.

[B]

I'm gonna be very honest with you, Pregnancy. You're not in control.

[A]

I know you, like, Wake up.

[B]

And you're like, wait, why have I feel like I didn't go to sleep? And then you're like, oh wait, I want my nauseous. Oh wait, like, why can't I go poop for 10 days?

[A]

So but the good news, I'm working on it. I'm working on. I'm in therapy to give up control.

[B]

Oh, I love that.

[A]

Like, it's really nice actually.

[B]

But yeah, you know what I was thinking about the other day? I was looking at my husband. I love you if you're listening to this. And I was like, I should really revamp his wardrobe. Okay. He's been wearing the same pants, the same shirts, the same shoes, the same suits. And we have so many events that we have coming up, spring and summer. Like we are booked and busy and I can't have Isaac wearing the same suit to every single event. So right now is a perfect time to bring him to Macy's to get a few more suits and jackets and pants in on the rotation. Macy's is having their men's wardrobe sale. So not only going to benefit the men, it's also going to benefit us ladies. So we're gonna swing by Macy's and get him a suit and also some like more laid back everyday things as well. Macy's has so many great brands like Hugo Boss, Michael Kors, Calvin Klein. So I'm feeling really good about the chances of finding some pieces that he's also going to feel great in and something that I like to see him in. And also shoes are going to be on sale as well. He has a few pairs but like Cole Hahn which is available at Macy's. Yeah, we're going to take advantage of the sales and sale prices more specifically. So if you guys are interested in getting your man a revamp, Father's Day is going to come up next month. Like let's think ahead you guys. So Macy's wardrobe sale. The event dates are May 13th through May 18th. You can shop now at Macy's.com or shop in store. Store and they have so many brands and such a big selection to choose from. Again, Calvin Klein, Michael Kors and tailored items like Hugo Boss be by Brooks. So many things. So again, shop@macy's.com or shop in store. Sunday sports club podcast is presented by dry bars all inclusive. 8 in 1 multi styler and blowout defense collection and all in one game changing tool and liquids that together deliver blowouts that last up to 96 hours the way that I received Drybars all inclusive 8 in 1 multi styler in the mail. And I was like, I need to try this immediately. There are so many attachments and my hair is obsessed with them. So Dry Bar recently released their Blowout Defense collection. Okay, there's a shampoo, a conditioner, an accelerator spray, and my hair has been loving it. We all want that blowout look, but like spending time to go and get a blowout, get in your car, sit at the salon, come back home and like, is the hair gonna fall? We don't know. I have been loving giving myself a blowout whenever I get out of the shower. It's gonna last a long time, especially using the products from the Blowout Defense collection. It'll give you a blowout that lasts up to 96 hours. So let me talk about the all inclusive Styler. It is DryBar's first tool of its kind to combine both both heated airflow and heated styling attachments so that you can take your hair from wet to dry to styled with all one tool. It has four attachments with two modes, so it'll get you eight different ways to style. You have the concentrator attachment which is going to prep your hair for faster and smoother styling and dual sided concentrator and finisher capabilities. You got the flat iron creates sleek straight finish. The curling iron define curls and waves. And the round blow dryer brush tons of volume and shine, which has been my favorite when I combine it with the Blowout Defense Collection. A little bit about the products from the Blowout Defense collection. You have the Strengthen and extend shampoo and conditioner which are going to deeply hydrate, detangle, minimize breakage with a hydro bond peptide to help maintain your hair strength. Blowout after blowout, and I feel like that's also such a key thing here is that you want to keep your hair happy and healthy, but we also want it to be bouncy and voluminous, which is why I've been loving these products. Last but not least, I have to say I'm such a fan of the accelerator spray. And it also has some heat protectant in it so you're not damaging your hair. And it's going to fasten up blow drying time by 32%, which is something I can get behind. So with Drybar's All Inclusive 8 in 1 multi styler and Blowout defense collection, you guys don't have to just get ready, but you can stay ready. Get a blowout that lasts now and shop Dry bars All inclusive and Blowout defense [e-mail] craving your next action packed.

[A]

Adventure, Audible delivers thrills of every kind on your command. Like Project Hail Mary by Andy Weir where a lone astronaut must save humanity from extinction. Narrated with stunning intensity by Ray Porter. From electrifying suspense and daring quests to spine tingling horror and romance in far off realms, unleash your adventure aside with gripping titles that'll keep you guessing. Discover itself exclusive Audible originals, hotly anticipated new releases and must listen bestsellers that hook you from the first minute. Because Audible knows there's no greater thrill than the one that speaks to you. Discover what lies beyond the edge of your seat. Start your free 30 day trial at audible.com wondery us that's audible.com wondery us.

[B]

I feel like I like the normalization of women having kids later on in life.

[A]

Life. Yeah, I do too actually. I like feel like that's been a really like positive like conversation also because like my parents has like 23. Like my parents.

[B]

Wow.

[A]

Like my parents are pretty young, which is great.

[B]

I think I did had me at like 39.

[A]

Wait, I think they had us 25. Hold on. No, younger 24. Nope. No, 23, 27 and 30 was how old my mom was for.

[B]

You have young parents?

[A]

Yeah, I do. My parents like aren't 60 yet. Oh, is that.

[B]

My dad's like they're in their 50s. My dad's turning 70.

[A]

Really?

[B]

Yeah.

[A]

See and Bruce parents are also a little bit older as well, which I like. It's interesting because then I feel like him and I talking about that he's like, well, my parents are a good example of like you don't need to have them so young. And I feel like just growing up in like the Midwest and small town. Also like I grew up in like a religious setting. Not like from my parents specifically, but like I grew up going to church and I feel like they kind of like yes.

[B]

Yeah, same like Michigan Polish.

[A]

Exactly. No, it's literally the same. But so yeah, I feel like they kind of instill that's like you grow up to get married, to have kids.

[B]

Yes. Whereas in I feel like moving to la, I was like, oh, people aren't like settling down until they're like middle 30s having kids around 40. I do feel like there's a little pressure on me. Well, now that I have a daughter I feel like less pressure. But my parents are older and I always wanted to have kids like while my parents were around.

[A]

That's fair. I also like not going anywhere. I also like want to be able to still and like enjoy things like My parents were so young that, like, they went on all the roller coasters with us and, like, did, like, they were hiking the mountains with us and, like, did fun things with us that I also, like, want to find a happy medium of an age where, yeah, like, my parents are still around and, like, also, like, I am still. I mean, even as of right now, like, in my fitness journey, I feel like I'm training my body to keep up with me.

[B]

No, but that's what. That's what I was gonna say.

[A]

Like, hopefully I can, like, maintain, like, a sense of fitness that way. Like, I'm prepared for when I have kids, field the chase after them in the yard and not feel like I can't, you know, like, also feel young in my own body, too.

[B]

Yes. Which is a great segue because we're going to talk about your marathon training next, because you just ran a marathon.

[A]

And you are running the next one.

[B]

With me in November. Maybe I'll let you say that we'll cut that part out. I. I will actually verbally confirm I will run the next marathon with you.

[A]

Okay.

[B]

But I need, like, a few weeks to try.

[A]

Okay. No, you need, like, three to five months to train.

[B]

Okay.

[A]

That's perfect, because you're not allowed to get hurt, and I'm not gonna let that happen.

[B]

Okay.

[A]

Love.

[B]

I. How did you even get started into running marathons, dude? One day you just woke up and you're like, I'm gonna go run.

[A]

No, no, absolutely not. So I actually did last July, a 5K in Michigan. Like, a local 5K in Michigan, because my boyfriend's little sister was like, I'm running this on Saturday morning. Who wants to come with me? And so Brew and I were like, we'll sign up right now. I think it was $20 to get into the 5k. Hardest run I've ever run in my entire life. And I was like, yeah, this is why I'm not a runner. I literally ran it.

[B]

5K is three miles. Correct.

[A]

Three miles. Okay. And I literally was like, yeah, I'm never running again. I hated that. It was like. It wasn't fun. I was like, like, gasping for Aaron, running 10 minute, 30 second miles. And I was like, dying.

[B]

Everybody listening to this podcast, I'm sure is, like, relating to you right now. They're like, yeah, why would I want to run?

[A]

No. And that's the thing is, like, I just, like, want to preface this with saying a year ago, I could not run a mile without stopping to walk one year ago. We're in May Right now. So a year ago, couldn't run a mile without stopping to walk. I ran this 5K. No training.

[B]

Yes.

[A]

Dead, like dead inside.

[B]

Did you run the entire time? Yep.

[A]

Jog the whole time.

[B]

And you're like, wow.

[A]

I mean, but I was probably running walking pace, you know what I mean? Like, it was like I was, but I was just kind of bouncing.

[B]

So then what after that walk, were you like, walk. Sorry, you did jog the entire.

[A]

How dare you.

[B]

What after that 5k were you like, oh, wait, maybe I want to try.

[A]

So yeah, there wasn't something really, like, specific. It was just that I. We grew up swimming.

[B]

You have the Garmin watch on. You are into marathons.

[A]

Listen. And she's yellow. No, we finished that 5k. I came home and one of my really close friends, Danielle, does triathlons, Sprint triathlons. So little. Like baby versions of an Olympic legs. Triathlon is a 1 mile swim, a 25 mile bike, and a 6 mile run. But she found this sprint triathlon in Santa Barbara. And since I grew up swimming, my brother swam, literally.

[B]

Sound appealing because I'm like, I got the swimming part down also because, like.

[A]

You change the sport throughout it and it makes it really entertaining. Like, I actually am very ride or die for triathlons. I'm gonna be an Olympian in 2028. I don't know. I'm speaking into existence.

[B]

Literally. Couldn't run a mile last year.

[A]

No. But I like, love. I love triathlons because we did this one, we did Santa Barbara and it was a super sprint. So it was a 500 swim. Oh, easy for as a swimmer.

[B]

As a swimmer, effortless.

[A]

Like afternoon swim is what it's giving. Yes. Okay. I think I finished it in like eight minutes. Like, it's not that. If you really think about 500, it looks long, but when you're actually in the water doing it, it is not as intimidating as it seems.

[B]

Okay.

[A]

Especially when it's in open water. In a pool, you say down and back 10 times and someone's like, I'm gonna throw up. You see it out in the ocean and it's like, like here, here.

[B]

So it was in the ocean?

[A]

Yeah, it's an open.

[B]

Are you not scared of sharks?

[A]

There's so many people.

[B]

So you're just hoping that like shark bait. I don't know, like, like the ratio, like, it's just not gonna be.

[A]

Yeah, we're not like that. I surf and so like, that doesn't. It's never really intimidating. I think I'm more scared to be on a surfboard because then I look like a seal in the water. I think I'm just kind of vibing.

[B]

Yeah. Okay.

[A]

And there's also lifeguards every 10ft.

[B]

No, I'm still. I'm still serious of sharks.

[A]

There's lifeguards every 10ft.

[B]

So the shark will get them first.

[A]

No, they would save you if the shark did get me.

[B]

So another person versus shark.

[A]

No, I would just hope the shark would leave after the bite, you know what I mean? And not take me with like, just take.

[B]

Just take.

[A]

Take my arm and leave me, like, don't live. You know what I mean? I'm like, I'm just like, if I. If you really. I know. It doesn't scare me at all.

[B]

Okay.

[A]

Well, actually, like, I did. We'll get to like getting to my first Olympic length. But I did an Olympic length and that is an open water. And you swam a half mile out into the ocean. And I think that that was way more intimidating because a half mile out is like, you are far from shore.

[B]

Like, I don't think I can do a triathlon.

[A]

I think you could because I couldn't. It's like over.

[B]

It's like I couldn't like, okay, we'll.

[A]

Do it in Michigan. Perfect love. So either way though, Danielle is like, let's do the sprint triathlon. It's like a super sprint because it was only a 500 swim, a 6 mile bike, and a 2 mile run.

[B]

Okay.

[A]

And I had just done a 5k where I did 3 miles and I hated it. But I was like, but I've done three now. Like, I could do two. Right. Trained a little. I think I like, honestly trained for like three weeks. Like very short. It was more of just like practiced going from biking to running. I'd like, I'd bike for the six miles and I'd get on a treadmill and run too. And like just kind of do that as a jog. I did the race, had the best time of my life. And I was like, I need to do this again. And what was interesting is at the end of the triathlon, my favorite part of the triathlon was the running part. And so I was like, why did I like that so much? And maybe it was because I was a bit more prepared and like, it wasn't like a last minute decision. Just like, go run three miles. It was like I had done a little bit of work beforehand and I was looking forward to it. And like also the energy of being with all those people when I was Running, like, I just felt good. Like, it made me feel like, holy crap, I can do that. And like, that was kind of hard, but I still did it. And how much I hated it a week ago or like three weeks ago, whatever it was, when I did a 5k, I suddenly liked it now. And so I was like, interesting. And my brother made a joke where he's like, this is like a great preface to us. My brother was in a bit of a breakup era, and so he was like kind of getting into, like, now he's feeling better, he's working out, he's getting into fitness.

[B]

Everybody has their post break, their post breakup glow up.

[A]

This was his glow up. He's like, I kind of mentioned to June, I was like, I really like the run portion. He's like, then we should run a marathon. I was like, not that much. Like 26.2 miles. You know how long that is? No, it is so long. And so I went, although in la.

[B]

I'll probably get there faster if I run.

[A]

Oh, true.

[B]

Versus no.

[A]

Probably getting in a car. No, exactly 100, but. So we ended up going home. He sent me the Honolulu Marathon that night and I was like, michael, I'm not good at running. Like, I. I'm not. I don't know that I'm that interested in this. And this is also, let me add, like mid August. The race was in December, so it means we're about like 14. I think weeks out was about where we were sitting. I decided, I'm like, I'm going to just go for a jog around my neighborhood. I'm going to run really slow and when I want to quit, I'm just not. And I'm going to see how far I can go just for fun.

[B]

Okay, how far did you go?

[A]

Seven miles.

[B]

Okay. And you had never ran that far?

[A]

I never run more. Like when I was a kid, I did a 10k. Is that six miles? I did a 10k when I was 15 in high school for like a charity thing. And I think I ran it in like just under an hour. Like 59. 59. You know what I mean? I think it was literally my time. And so when I ran seven, I was like, wait, like that wasn't. I think I ran 10 minute miles. But I was like, that wasn't as bad as I thought that was going to be. Like, I actually kind of enjoyed that. And so I signed up for the.

[B]

Honolulu Marathon after that seven mile run.

[A]

That was it. That's all it took. And I was like, I think if I Like, actually trained. I could do this. And so then, of course, I'm on the road constantly training, running. This is such a long story. Sorry, I'm making this.

[B]

No story. It's not a podcast.

[A]

No, literally, this is my time to. Yeah. Training. Went on runs. I, like, had Paris Fashion Week. I had events. I was, like, traveling all over the world.

[B]

That's what intimidates me.

[A]

I just was with me. Wow.

[B]

Okay.

[A]

And, like, then it was kind of a fun thing where I would just go out at the end of the day, like, maybe right before dinner, or I'd wake up earlier in the morning, and you get to see. If you really think about it, if you're running, you can do six miles in an hour.

[B]

That's like, oh, no, I can't.

[A]

Yes, you can. Yes, you can.

[B]

Okay.

[A]

You can do. Right. About six miles in an hour, which means, like, if you're doing, like, a bunch of 10Ks as you're training, like, you're kind of feeling good because you're.

[B]

This is great.

[A]

That's, like, one hour of running. That doesn't seem as scary as saying 26 miles. Now saying four and a half hours of running. That does seem, like, terrifying, but. So you just kind of bake in, like, long runs throughout the week. And I ended up getting to Honolulu, and it was the best and worst thing I've ever done. Like, I had.

[B]

I had to interrupt you there because. Tell me you influenced me. I. As soon as I saw you in Honolulu Loop, like, posting all this, like, marathon stuff, I had wanted to run a marathon up to that point, and then I saw that you could choose a location that has a beautiful view.

[A]

150.

[B]

I'm like, why would I want to run a marathon in the middle of. I mean, why would I run a marathon in the middle of nowhere? I wouldn't, but, like, why would I want to run a marathon in, like, somewhere, like, anticlimactic? Or I could go to, like, Hawaii or a different country, go somewhere enjoyable. So I literally texted Isaac and, like, a few of my friends, and we were. We were all planning to, like, get an Airbnb, and, like, are we doing next year? But no, we haven't. We haven't actually fully planned that.

[A]

I'll do it next year with you if you want to do it. Or, like, this year. December. Not next year. This year. Yeah, December. Okay. One, two, three, break.

[B]

So people are gonna keep me, unfortunately, accountable.

[A]

But the thing is, Honolulu, that's why we kind of chose it. My family loves Hawaii. Obviously, living In California makes Hawaii so easy to get to. I have not been to Oahu in 15 years. So I was like, this could be kind of fun. And it's a cool way to see the, like, see the island. It's beautiful. It's tropical. What they don't warn you is that the race starts at 4 o' clock in the morning because you're trying to beat the heat.

[B]

Yeah.

[A]

But it's 85 degrees at 4am so you're starting in like, full heat and humidity.

[B]

But also, Anna, 4:00am is 7:00am California.

[A]

Yeah. That was our one advantage.

[B]

Okay.

[A]

Like, that was what made it not so bad, we said. But then, like, then you think, like, you have to fall asleep the night before. Like, yeah. 6:00pm, 7:00pm the sun started.

[B]

Did you do that?

[A]

I think we fell asleep at 8:30. I think we got to bed, we meditated, stretched, and then everyone, like, listened to, like, the Calm app and like, listen to it to fall asleep, you know, like, snooze. And so marathon felt phenomenal. From mile zero to mile 13, I'd never felt better. I was like, on my A game during the marathon, like, felt good. The pace was good. I had no soreness, no pain, no nothing.

[B]

Up to that point, how many miles had you run? What was the longest amount you'd ever run?

[A]

16.

[B]

Okay.

[A]

Okay.

[B]

So zero to 13. You're like, okay, done it easy.

[A]

I 13, like three or four times before that, which isn't that much now. Looking back, I've now, now I use training plans. I did not run enough before Honolulu. And it showed because when I hit mile 16, my brother made a joke where he goes, hey, it's the farthest you've ever gone. And I like, panic. I was like, oh, my God. It is the first I've ever gone. And I feel like that was my wall. Like, people talk about the wall.

[B]

We were like, halfway done.

[A]

Yeah.

[B]

Like, I have to do that.

[A]

I have 10 more miles when I hit mile 16. So I hit that kind of went to like, my own little mini panic. I'll be honest, I blacked out. I don't remember anything. I remember getting a Charlie horse in my ham in my quad from like 18 to 23. And I just ran through it. I couldn't walk for three days.

[B]

Somebody give this girl a banana.

[A]

No, literally, I was like, dying. And then suddenly you hit mile 22. This one girl yelled like. Like, once you hit the top of the hill, it's also uphill at mile 24. Oh, so we're at like 24. We get up there, she's like, once you get over the hill, it's downhill from here to the finish line. Gassed, scented, full, like, felt great. Was like, that's it. And I think I ran the marathon, like 4 hours and 40 minutes.

[B]

I don't know a good marathon time, but that sounds good.

[A]

Okay. Slight. I would like. I'll tell you about it in a minute. So that was four hours and 40 minutes. That's like averaging 10 minute to 10 minute, 30 second miles.

[B]

Okay.

[A]

So like maintain what I had run previously the whole time straight running for.

[B]

Four and a half hours.

[A]

We did not stop to walk at all. I like, went down to like a limp to grab waters because at some points I like, couldn't. My. I was so shaky. I like, couldn't focus on, like holding the water and running at the same time anymore. I also wore a vest, so I had like two water packets. I ran out of water in my vest at mile, like 15, which was my own fault for chugging it too early on. Like, now that you train more regularly, you get like, more comfortable not drinking water.

[B]

Like, well, now. How many marathons have you ran?

[A]

I just finished my second.

[B]

Okay.

[A]

But in that time, I also did two more triathlons.

[B]

Okay.

[A]

And a half marathon.

[B]

And you know, you've like, gained experience in like, training for.

[A]

Yes, I like, literally. I mean, I like, use the, the Runna app. It's R u n n A. You can just go to Anna Xsatar for the first two weeks free of premium. Love that. And. But no, truthfully, the app itself is like, it makes you. It's like a custom plan. So you say, like, this is the marathon I'm gonna run. This is how much I've run before. This is how experienced I am. This is how many days a week I want to train to get to that. It'll literally tell you a full plan for every single day. Like, you'll get multiple rest days throughout the week. It'll tell you how many miles you have to run at what pace you should be running them, what days you go to the gym. It shows you, like, animated people of, like, how to do the workouts so it's attainable, easy.

[B]

Like, it's like, I don't know about that.

[A]

It's like 40 minutes a day on, like your actual workout days.

[B]

Yes. Yes. Okay.

[A]

And like, yeah, there's days where the training, like, is like on days where I'm like, I could. I would do anything but run right now. You feel so good when you do do it, though. Yeah.

[B]

Because it's like, I didn't want to do that, and I did it.

[A]

Yeah. And so, yeah, once I did that, though, I kind of joked with my brother. I was like, I don't know if I could ever do a marathon again. And a week later, I was running again because I was like, wait, I kind of miss it, like, now. It was kind of fun. And, like, how did you. Validation was really nice from all the.

[B]

People getting validation from just, like, running.

[A]

No, exactly.

[B]

How so? What was your experience in comparison to Honolulu with London?

[A]

Oh, my gosh. Remarkably, I had not to feel like I had so much more fun because I think Honolulu was, like, ripping off the band aid and was so exciting.

[B]

I think your first marathon is terrifying.

[A]

But it was. It was like. It was. I kind of knew what to expect. And what's so funny is I, like, for London was like, I know when it's gonna hurt. I know when I'm gonna hate it. I know what's gonna bother me.

[B]

Yeah.

[A]

Was nothing. Nothing similar at all.

[B]

Okay.

[A]

Like, it was nothing alike. I actually finished London and immediately turned to my brother. I was like, I need to do it again.

[B]

Okay.

[A]

Like, it was a completely different mindset for London. I had an issue where I just think, like, I have not narrowed down, like, really locked in on my nutrition and my, like, fueling during the race. But, like, before and during training, honestly, I like. No, I know that I, like, don't eat enough food or the right food to be, like, properly fueled and trained. So I think that's, like, where I struggle a little bit. Was when we got to London, I ran amazing. First 10k, second 10k felt pretty good. I hit about mile 10, and my body just stopped, like, working, which is weird to say. Like, I can't really explain exactly what it was, but I had no soreness, no pain, no injury. I wasn't, like, physically, like, out of breath. Out of breath, but my body was just so tired. Like, I felt like I was sluggish and, like, couldn't get. Like, I was trying to keep a pace and could not get my body to keep up with it. I don't believe in caffeine gels until my brother gave me one in that moment. And then I, like, suddenly sparked back for another eight miles. But then we hit mile on mile 20. I. I also think this is an issue because I was having so much trouble with. Once you kind of, like, forget your fuel, you really fork yourself over. Honestly, I had trouble. Mile 10, took the caffeine gel but then had such good energy. I forgot to eat my granola bar at mile 13. And I hit mile 20, and, like, vision went black, and I was, like, stopped in my tracks and was like, oh, I'm. I was like, mike, I'm passing out. And he, like, ran back over to me. And I didn't end up passing. I, like, kind of just, like, wobbled a little and, like, kind of got my footing, grabbed my granola bar, like, took my first bite. Was like, we got to keep going because I, like, like, wasn't going to give up. Obviously, I want to finish the marathon and finish strong. The worst thing you could do is. I feel like a lot of people end up getting injuries after mile 20. You are in the home stretch. Like, that's when the real marathon starts. It's the marathon of, like.

[B]

No, I think it's the whole time.

[A]

Okay, that's fair. But, like, when you hit mile 20, you'll realize, like, that's when you start getting pains, and you do have to, like, listen to your body. I think, like, when I felt they're.

[B]

Gonna say mind over matter.

[A]

Oh, a little mind over matter. But also, like, when I felt myself getting lightheaded, I was like, my brother immediately knew, like, I started eating a granola bar. He's like, you're gonna stop running for the. I'll run and grab two, and I'll bring you back water. You stay on your track. You, like, focus in and, like, get your race done. Um, and the problem with that was, like, I end up getting kind of frustrated, I feel like, because I end up running, you know, about. I know it's not bad, but, like, 30 seconds slower per mile than I wanted to. And, like, you know, that obviously, in marathons adds up. So I was a little bit, like, frustrated myself, because I was like, man, I like, my body feels so good, but it's somehow still giving up on me. And that's where I feel like I got excited for the next. I'm excited to run another marathon and just. Just whatever you're learning. What I've learned is.

[B]

Yeah, what you've learned and, like, go after the next one.

[A]

Yeah.

[B]

So.

[A]

But I did run London 30 minutes faster than I ran Honolulu, which is a significant amount. So I took a little bit over a minute off of every mile.

[B]

Insane.

[A]

Yeah. Kind of good. So, like, I was like, for, like, it's not like, you know, people run marathons, like, three. I think that Boston qualify. You know how many people run the Boston Marathon?

[B]

No.

[A]

Do you know what it is? To qualify, three hours and 20 minutes. That's holding seven minute miles for the entire marathon. Like seven minutes. I also don't think I could run seven minute miles.

[B]

No, I don't think I could run one.

[A]

Me either.

[B]

So you're planning on doing it again? We're gonna do it together.

[A]

We're gonna do it together. I want to do as Iron Man.

[B]

Oh. Oh, okay. Okay. Can you calm down for a second? Does Brew run marathons with you?

[A]

Nobody wants to run the next one. And you know what the next one is?

[B]

We're going to make a group chat.

[A]

So I think we should make a group chat and I think we should try to get like a bunch of us together to do it.

[B]

Isaac is going to be. He's going to be so excited.

[A]

I honestly, I'm excited for Isaac. I know he's been talking about.

[B]

I feel like you and Isaac are going to be like running with each other and then me and Brew are going to be running.

[A]

No, I feel like it's going to be all five of us. We're going to hold it together. Okay. I'll carry extra gels with caffeine for when any of us start to die because I've learned my lesson.

[B]

What? So, okay, love that.

[A]

Tell me more.

[B]

I'm like excited about running and we're gonna run a marathon together. What was I gonna ask? Do you. You share like a good amount of marathon training, correct?

[A]

Kind of. I feel like people always ask for more. I don't like, actually do a lot of like day to day. I'll do like, get ready with me for a run, but I won't tell them exactly what I'm doing or like, exactly like what my paces are. I think a lot of like running creators, it's so interesting. I think, like, I just have a different perspective on running. For me, it's really. Even though I just joked like, oh, I took 30 minutes off my last time, it has nothing to do with the speed.

[B]

Okay.

[A]

Like, I'm just happy to be there. That's.

[B]

And that's Anna's favorite famous last words.

[A]

You know what I mean?

[B]

Happy to be here.

[A]

I'm just happy to be here. I'm so happy you're here. I'm so happy that I'm here. I'm happy that Ali is here. I think like, this, the secret to like enjoying my marathons is like, the fact that there is like, it's low pressure for me. And I think that like a lot of times when you, you think that you can't do something because you have to be good at it to be able to do it. But I think that it's worth doing because you're enjoying trying something new. And for me, like, that is.

[B]

That is. Yeah.

[A]

So I, like, I. I hesitate to, like, share too many numbers because I'm not trying to be like, I had a good time because I ran this time. Look how fast I am. I think a lot. Like, if you want people who like our motivation to be faster, for sure, there' I'm motivation for you to even try it.

[B]

Love that.

[A]

That's what I.

[B]

You're actually motivating me.

[A]

I would like to be that person for you. I would like to be a person that's like, you can do it. Trust me. It's. It seems scary, but it's possible.

[B]

Love that. Okay, well, next we're gonna end the episode, but I have rapid fire questions.

[A]

Oh, wait, I can't wait. Okay, deal.

[B]

Like, is there anything else you wanted to say to the.

[A]

I'm, like, worried I overshared my relationship a little bit on here. Did I overshare a little bit. Okay. I get in a room alone with Ally, and I love to share my deepest, darkest secrets.

[B]

I love when people share their deep, dark secrets on this podcast because I'm like, Right.

[A]

Means they're easy to talk to. That's a good thing.

[B]

Yes. Thank you. Rapid fire questions. Vintage jerseys are modern.

[A]

Vintage.

[B]

Yeah. Nobody likes. Well, actually, one person said.

[A]

Really?

[B]

Okay. Morning run or evening run?

[A]

Oh, I'm an evening run person.

[B]

Anna. What?

[A]

Yeah, I just think, like, then you can, like, crash on the couch after you're done and, like, really giving, like.

[B]

Wake up at 6 and, like, hit the sunrise.

[A]

I know, but I'm awake at 6 and hit the sunrise. But I'm like, sit on my rooftop and journal and do like, Pilates and then I'll go for a run that night.

[B]

Well, that's actually one of the questions. Hot yoga or Pilates?

[A]

Pilates.

[B]

Okay. Treadmill. Run or outdoor?

[A]

Outdoor.

[B]

You don't give me treadmill.

[A]

No.

[B]

You also didn't give me evening run.

[A]

I mean, that's fair. But I like, if I have to treadmill, I'm dreading every second of it. Only because I don't like that I have to look at the numbers the whole time.

[B]

Yes. Okay.

[A]

And this screen isn't believable. Like, if they're like, oh, we'll put you on a little trail run where it's like, lead through. No, I mean, I'm like, you're not.

[B]

Real I want to sightsee. No, same solo run or group run.

[A]

I actually just did my first, like, shakeout run club things, and now I'm kind of like, I want to do the Venice run club really bad. Do you want to do with me?

[B]

Yeah, there's a Newport run club too.

[A]

Okay, then I'll come to you.

[B]

Yeah, well, we can come to each other.

[A]

Okay.

[B]

Make this a thing because apparently we're running a marathon. Energy chews or trail mix?

[A]

I'm gonna say trail mix.

[B]

Feel like I only had one energy.

[A]

I had one caffeinated chew. I really love the cliff blocks, but they didn't work, so. And that's not to. That just was that one marathon. They didn't work. Normally, they've been phenomenal for me, but.

[B]

For some reason, jet lag.

[A]

That's what my brother said too. He was like, I think you just like, the jet lag just hit you kind of weird.

[B]

Well, even for NFL teams, they travel to London a week before the international game to like, get used for their bodies. To get used to it.

[A]

That's nice. Yeah, I had three days, you know.

[B]

Pre race pasta dinner or protein focused meal?

[A]

Oh, pre race pasta dinner.

[B]

Yeah.

[A]

Every time. Like car blood. Yeah.

[B]

Cold plunge or hot tub for recovery?

[A]

I like to be cozy.

[B]

Yeah. Who wants to be cold?

[A]

No, the cold punch is like, fun. And I think that has, like, great benefits. But also, like, I've heard this is. I don't know if this is stats. Like, do not quote me on this. I've actually heard that, like, once again, cold plunges are like, catered towards men's health, not women's. Because, like, women, you're supposed to keep your womb warm. Like, that's like the secret sauce. So it's like actually, like, not catered towards benefits for women. It's only benefits for men. But then, like, you know, no one does a study on women's health. Health.

[B]

So yeah, nobody cares.

[A]

You know, which kind of a bummer.

[B]

Which, That's a different podcast.

[A]

But also some people ride or die cold plunge. I'm not saying like women can't do them. That's not like.

[B]

But like, also, I feel like I wouldn't choose either. I feel like sauna. Oh, I want a little red light therapy.

[A]

I like, like the infrared sauna where it's like you sit in there and you stretch and it's like glowing on your skin. That's my ideal.

[B]

We got one.

[A]

I'm on my way.

[B]

I'm on my way. During a run. Are you listening to a Podcast or music?

[A]

Music. Listen. What do you. What music do you listen to when you work out? Everyone's gonna love this answer from me, I think.

[B]

Oh, I listen to, like, if you're at a club in Miami, that's what I'm listening to, which I never listen to that.

[A]

Yeah.

[B]

What are. Wait, what are you listening to?

[A]

Only slow heartbreak songs like Gracie Abrams Radio on Spotify.

[B]

I actually have a good podcast for you. If I'm running on a treadmill and I'm doing, like, intervals where I'm, like, sprinting and then walking, I listen to, like, slow music. Cause it hurts my heart. And I'm, like, acting like I got broken up with.

[A]

Oh, I love that. See, like, I did the full, like, I think Honolulu. I did the full marathon on Sabrina Carpenter Radio, and it was like a combo of, like, Sabrina, Chapel, Olivia, Gracie. Like, all of them won. And, like, so then you get, like. Every once in a while you get like, a pink pony club. But then you'd also get, like, I don't know. I love you. I'm sorry. You know what I mean? Like, crazy side by side.

[B]

Honestly, kind of love that.

[A]

I do, too. It's, like, really nice. And I usually have my headphones turned down pretty low because I like to hear the people, but so it's just, like, subtly playing.

[B]

Have you tried the headphones that go over your ears?

[A]

I have the. The Bose ones that just wrap around the outside over, like. They're, like. They look like earrings, which is kind of nice. Super chic.

[B]

I had Samantha. She runs very. She runs a lot, actually. But she said that she loves her headphones because you can hear people, but also hear the music.

[A]

The music. I'm out. I just swallowed so loud into this microphone. Please cut that out.

[B]

Well, that's it.

[A]

That.

[B]

No, actually, we're keeping that in. And that's it for today's episode. Where can the people find you?

[A]

Oh, my gosh. You can follow along on all my exciting Little Journeys at Annexsatar on Instagram and TikTok. And I also have a YouTube channel. And I also have a podcast called Anna's Guide, where you can check that out at the Anna Guide. And I'm so happy that you're here, and thank you for having me. I love having a little lab yap sesh.

[B]

Thanks, guys, for tuning in. Be sure to tune in next Sunday. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.