Answering all your questions with Isaac Rochell

Summary

Sunday Sports Club Podcast Summary: "Answering All Your Questions with Isaac Rochelle"

Podcast Information:

• Title: Sunday Sports Club with Allison Kuch
• Host: Allison Kuch
• Episode Title: Answering All Your Questions with Isaac Rochelle
• Release Date: October 27, 2024
• Produced By: Dear Media

Overview: In this engaging episode of the Sunday Sports Club, host Allison Kuch sits down with NFL free agent Isaac Rochelle to answer a variety of listener-submitted questions. The conversation delves deep into Isaac's professional life, NFL dynamics, player interactions, and personal anecdotes, providing listeners with an insider's view of the world of professional football.

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1. Identity and Career Status

Transitioning from Active Play: Allison opens with a discussion about Isaac's current standing as an NFL player. Despite being a free agent and not signed with any team since the previous year, Isaac grapples with how to present his identity outside of an active roster spot.

• Allison (02:24): "If somebody were to ask you what you do for a living, do you still say NFL player even if you are a free agent and haven't been on a team since last year?"

• Isaac (02:34): "I don't really have a great answer. It's like, boy, it's Sunday... It's complicated."

Potential Retirement: The conversation hints at the possibility of retirement, with Isaac reflecting on his lengthy career and uncertainty about future signings.

---

2. Derrick Henry's Diet and Player Nutrition

Extreme Body Maintenance: Allison brings up an article about Derrick Henry's rigorous diet, sparking a discussion on how much attention NFL players pay to their nutrition.

• Allison (05:43): "Derrick Henry revealed that he spends $240,000 annually on body maintenance."

• Isaac (06:41): "That's $500,000. It's intense."

Personal Insights: Isaac shares his skepticism about such extreme diets during the season and clarifies that not all players have personal chefs, despite some high-profile players like Jerry Tillery having them.

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3. Relationships Between Players and Referees

Understanding Referee Roles: Allison asks about the dynamics between players and referees, including why referees often appear older.

• Allison (10:30): "What are the relationships between players and refs? And why are refs so damn old?"

• Isaac (10:40): "We know a ref. He was our neighbor in California for a while."

Referee Compensation: Isaac explains that referees often have other careers and make around $10,000 a week, noting that many referees are professionals like doctors who ref on weekends.

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4. Uniform Policies and Fines

Strict Uniform Standards: The discussion shifts to uniform regulations in the NFL, including fines for violations like improper sock lengths.

• Allison (12:22): "Like getting fined $7,000 for socks."

• Isaac (12:31): "That's separate from reffing; it's like the uniform police."

Historical Anecdotes: Isaac recounts a humorous interaction where a nun reprimanded Allison for improperly rolling her skirt, highlighting the strictness of uniform codes.

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5. International Games and NFL's Global Strategy

Expanding the NFL's Footprint: Allison and Isaac debate the NFL's strategy of hosting games in international locations such as London, Brazil, Mexico City, and Germany.

• Allison (34:11): "Why do NFL teams keep going to different countries?"

• Isaac (35:12): "They're just trying to make it international... Maybe different leagues."

Challenges of Minor Leagues: They explore the absence of integrated minor leagues in the NFL compared to other sports, discussing the potential for growth and the hurdles in maintaining competitive play levels.

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6. Jersey Numbers and Team Regulations

Number Assignments: Allison inquires about how jersey numbers are assigned and whether players can choose their numbers.

• Allison (31:10): "How do jersey numbers work? Can you choose the number in your jersey?"

• Isaac (32:35): "Numbers are assigned based on position ranges, though there's some flexibility now."

Unique Cases: Isaac shares an anecdote about being offered $10,000 to change his jersey number, which he declined, emphasizing the personal value players place on their numbers.

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7. Offseason Training and Player Conduct

Training Regimens: Allison asks about how NFL players train during the offseason, leading Isaac to explain his preference for personal training over team sessions.

• Allison (48:56): "What do NFL players usually do to train in the offseason?"

• Isaac (49:07): "I always train on my own. It's very rare."

Team Monitoring: The conversation touches on how teams monitor player conduct during the offseason, including policies on partying and alcohol consumption.

• Allison (50:53): "Do teams monitor if a player is going out and partying?"

• Isaac (51:05): "No, but they might advise being smart with drinking."

---

8. Social Life and Team Activities

Community Among NFL Wives: Allison shares her positive experiences interacting with other NFL wives, highlighting the camaraderie and supportive community they form.

• Allison (47:52): "What was your favorite thing you did with other NFL wives?"

• Isaac (48:54): "I wouldn't know."

Travel and Away Games: Isaac discusses the routine after away games, including quick transitions from games to flights, ensuring minimal downtime.

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9. Coaching Dynamics and Player Relations

Coaches Without Playing Experience: The duo examines the prevalence of coaches in the NFL who never played professionally, debating whether playing experience contributes to effective coaching.

• Allison (24:12): "Do NFL coaches dream of being coaches as little boys or is it a backup if you can't be a football player?"

• Isaac (25:01): "Every single one of those people thought about playing at some point."

Impact on Coaching Quality: They discuss how some of the best coaches, like Bill Belichick, may not have had notable playing careers, suggesting that coaching prowess isn't solely dependent on playing experience.

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10. Game Highlights and Player Focus

Film Study Practices: Isaac reveals that players use devices like Microsoft Surfaces to review game footage, emphasizing the tactical aspects of football.

• Allison (18:56): "I always see players with iPads off the field. What are they watching?"

• Isaac (19:21): "They're reviewing plays through images, not actual film due to NFL regulations."

Understanding Blitzes: When asked about complex plays like blitzes, Isaac provides an in-depth explanation, although Allison humorously admits her limited grasp on the concept.

• Allison (45:51): "Can you please explain what a blitz is?"

• Isaac (46:19): Provides a detailed explanation comparing it to unpredictable actions in relationships.

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11. Concluding Thoughts and Listener Engagement

Key Takeaways: Allison reflects on newfound insights, particularly regarding film study practices on the field.

• Allison (53:52): "What do you think was the biggest takeaway for you?"

• Isaac (53:54): "It's kind of crazy and juicy..."

Encouraging Listener Interaction: The episode wraps up with Allison encouraging listeners to submit more questions for future episodes via Instagram or direct messages, fostering an interactive community.

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Notable Quotes:

• Isaac Rochelle (02:34): "It's complicated."

• Allison Kuch (05:43): "These Q&A episodes are very juicy. There's no question that's too juicy."

• Isaac Rochelle (10:40): "We know a ref. He was our neighbor in California for a while."

• Allison Kuch (31:10): "How do jersey numbers work? Can you choose the number in your jersey?"

• Isaac Rochelle (49:07): "I always train on my own. It's very rare."

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Conclusion: This episode offers a candid glimpse into the life of an NFL player, highlighting both the personal and professional challenges they face. Through Isaac Rochelle's experiences and insights, listeners gain a deeper understanding of the intricate world of professional football, from dietary regimes to the complexities of officiating and team dynamics. Allison Kuch successfully bridges the gap between fans and players, making complex NFL topics accessible and engaging.

For more episodes and to submit your questions, follow the Sunday Sports Club Podcast on Instagram, TikTok, or YouTube.

Transcript

[Allison Cooch]

The following podcast is a Dear Media production. This episode is sponsored by Viator, so be sure to stay tuned to learn more about how they've become my essential when booking travel experiences. All right, you guys, you know I love to travel, especially during football season. I feel like I'm at a football game every single weekend. And with travel, you have to have your travel essentials. And I'm about to put you on with my favorite travel essential, and that is Viator. So viator has over 300,000 travel experiences in over 190 countries. They truly have something for everyone everywhere. So Isaac and I recently visited Vegas, and as you guys know, we used to live in Vegas, so I thought we had seen it all. We have not seen it all because I went on the Viator app and I was looking through different travel experiences and I was seeing so many things that we had not seen before. So. So we just went to Vegas and I was like, okay, let's book this travel experience. We went on the High Roller and we got to see Vegas from a different light or a different perspective, I guess you could say, because we were really high up. Okay, it's basically a Ferris wheel, but it's a little bit safer than a Ferris wheel. I do not need to go into what the High Roller is, but essentially we got to see Vegas from a different perspective, even though we've lived there for six months. Viator's app and website makes it so easy and seamless to book travel experiences. And like I said, they have over 3, 300,000 travel experiences. So you'll be coming home with souvenirs and no regrets. Viator can help you maximize your trip because they have millions of real traveler reviews, so you might be looking through some of the tours. Do I want to do this one? Do I want to do this one? Oh, wow. This one has reviews that are raving about it. I'm going to book that. And we all know with travel comes unexpected twists and turns. So it's a good thing Viator has 24. 7 support team and free cancellation. So book your next travel experience with Viator and use my code, COOCH15 to save 15%. Some exclusion supply offer valid through December 31, 2024. Regret less. Do more with Viator. What's up, guys? Welcome to or welcome back to Sunday Sports Club Podcast, a podcast all about sports told by a woman. And that woman is me. Hi, I'm Allison Cooch, your host of Sunday Sports Club podcast. And I extended our budget because I ended up getting a real life NFL Player.

[Isaac Rochelle]

What's up, guys? Isaac, Rochelle here.

[Allison Cooch]

Would you. If somebody were to ask you what you do for a living, do you still say NFL player even if you are a free agent and haven't been on a team since last year?

[Isaac Rochelle]

I don't really have a great. When people ask me that, I don't know what to say. Like, what am I supposed to say? Here's what's awkward. Like, if it's a Sunday and I'm somewhere, you know, going grocery shopping and people are like, oh, like, do you play football? And I'm like, yeah, I do. But it's like, boy, it's Sunday. Like, so you just don't have a game today, but you're in the NFL, so it's hard to explain. It's like Facebook status. It's complicated.

[Allison Cooch]

Yeah, it's. I like that. Yeah, Facebook status. It's complicated. That should just be your answer from now on.

[Isaac Rochelle]

It's super complicated.

[Allison Cooch]

I know. People get triggered whenever I call you an NFL player. They're like, he's literally not on a team. It's like, yeah, but I guess you could say, like, oh, I'm a high school student. But, like, it's literally summer.

[Isaac Rochelle]

Very different. Very different. I don't know what to say. I mean, it is what it is. Like, yeah, I don't know if I'll get signed this year. This could. That last year could have been the last year I ever play. And I had a long career. That was great. Played in the NFL. Like, I'm an NFL player. I'm just.

[Allison Cooch]

Yeah.

[Isaac Rochelle]

Not on a team.

[Allison Cooch]

I feel like we can make its own episode all about retirement if that's something you thought of. Like, where your head's at mid season, because.

[Isaac Rochelle]

Should I give a little teaser? Yeah.

[Allison Cooch]

No, because that's not the point of this episode. So if you guys are watching this episode, you might notice we're in a different background. Although I feel like this podcast is always in a different background. But we are currently in New York City, so we just came back from London. We're working with a company to go to a few different football cities, and London happens to be a football city, crazy enough. So we're currently recording this in New York, and I figured, why not film one of my favorite types of episodes to film, and that's a Q A episode, because we're just rapid firing some of these answers that you guys have. I always put a question box up on the Instagram. The Sunday Sports club podcast. Instagram. And so I'm actually giving you Guys, content you actually want. Although don't you want all content from me? Let's be real.

[Isaac Rochelle]

Side note, I ran through Central park this morning. I didn't realize how intense Central park was. Totally unrelated, but it is massive. I always was like, how could you live here with a dog? Now I understand.

[Allison Cooch]

It's kind of crazy knowing that you've been to so many different states and stadiums, but you don't really get to explore the city.

[Isaac Rochelle]

The only stadium that I haven't played in is Green Bay. And where else? I think that's it. That's the only NFL stadium I haven't played in.

[Allison Cooch]

Really?

[Isaac Rochelle]

Yeah.

[Allison Cooch]

You haven't played for a lot of NFC teams? You have employee for any NFC teams?

[Isaac Rochelle]

No.

[Allison Cooch]

Which if you guys are don't know anything about football. The NFL is divided into NFC and afc.

[Isaac Rochelle]

Seven years, five of the years have been in the AFC west and all seven have been afc.

[Allison Cooch]

Wow.

[Isaac Rochelle]

So yeah, I'm an AFC Stan.

[Allison Cooch]

Well, let's jump into today's Q and A. Like I said, we're just gonna be answering questions that you guys have wrote in. And I love these because you just learn so much info.

[Isaac Rochelle]

Did you put some questions in there? Like, are these all. Are you going to ask? Like, should you get your wife a designer bag?

[Allison Cooch]

And I'm like, wait, some of those might be in here. Starting off. These Q A episodes are very juicy. There's no question. That's too juicy.

[Isaac Rochelle]

Nothing's off the table.

[Allison Cooch]

So we're answering a juicy question. I saw an article that somebody wrote in this. I saw an article about Derrick Henry's diet. Do most players pay attention to what they're eating? And just to give you guys a backstory as to what Derrick Henry is eating. Who is Derek Henry?

[Isaac Rochelle]

Derek Henry is an NFL running back, plays for the Ravens. He is one of the. Well, he's the biggest running back in the NFL right now. He's massive. He's my size.

[Allison Cooch]

Like big. Not like big as in like popular, but big. Well, he's very popular, but big as in like body.

[Isaac Rochelle]

Again, he's my size. I'm six five, 260. Most NFL running backs like Christian McCaffrey, I don't know his exact height and weight. He's probably 6:1.

[Allison Cooch]

As if we just came back from London. You sure you're not 265?

[Isaac Rochelle]

Not 220? But I might be 270. But most NFL running backs are under 220 pounds.

[Allison Cooch]

Okay, so he revealed that he spends der. Henry revealed that he spends $240,000 annually on body maintenance.

[Isaac Rochelle]

That's $500,000.

[Allison Cooch]

That's intense.

[Isaac Rochelle]

It's a lot of money.

[Allison Cooch]

I mean, he makes a lot of money now.

[Isaac Rochelle]

I don't know his exact contract, but yeah, he's paid.

[Allison Cooch]

So during the season he doesn't eat his first meal until 4 or 5pm I'm hungry. And then eats only one other meal, usually around 8pm and so he consumes enough for pride of lions, apparently. I eat about three chicken breasts and rice, broccoli. And then I have gluten free pancakes, scrambled eggs, diced potatoes, home fries, steak. Aren't home fries literally diced potatoes?

[Isaac Rochelle]

I kind of don't believe this. Like, I don't know how to be more honest.

[Allison Cooch]

And he says he works out twice a day. No off days. Uses cold therapy and Fred sauna massage therapy.

[Isaac Rochelle]

This is definitely not in season. This is his out of season diet. There's no way that he's doing that in season.

[Allison Cooch]

No, he, they literally. And they say he said during off season his first meal is 1:00pm I. You're going to practice hungry. I'm hangry. Maybe that's. Maybe he plays best when he's hangry.

[Isaac Rochelle]

He needs. When he did. When he needs a Snickers, that's when he plays well. It's fascinating though because so like there's such a big difference in the locker room of what people make. Like, some people are super rich, some people are not super rich. The guys who are super rich on long contracts, I'm.

[Allison Cooch]

I really appreciate that you didn't say some people are super poor because nobody in the NFL is poor.

[Isaac Rochelle]

Yeah, but most of the people that.

[Allison Cooch]

Y'All make a lot of money.

[Isaac Rochelle]

Most of the people that have long contracts and tons of money, they usually have chefs. But I've never seen somebody with the eating regime like that. That's crazy. Again, I don't even believe that you.

[Allison Cooch]

Would say a majority of NFL players have a chef.

[Isaac Rochelle]

I wouldn't say majority of the NFL guys, but like if you have a lot of money, you probably have a chef.

[Allison Cooch]

A chef or like a meal service.

[Isaac Rochelle]

Chef meal services. They have.

[Allison Cooch]

Really? I feel like a majority of our friends don't have chefs.

[Isaac Rochelle]

Name a guy who you know. Is it on a big contract?

[Allison Cooch]

Jerry Tillery, he had a chef. Really?

[Isaac Rochelle]

Yeah. And he's not even on a crazy contract. Max Crosby Bosa. Like, I can just go through the guys because we would go over to their houses and like they would have chefs.

[Allison Cooch]

You're like, wow, your wife is A really good cook.

[Isaac Rochelle]

No, but a lot of them have chefs.

[Allison Cooch]

Isaac's like, my wife doesn't cook, and I don't have a private chef. Like, how did you get those cards dealt to you, Ally?

[Isaac Rochelle]

You have a private chef. You're welcome. But I don't know anybody that eats like that. The only guy I totally. This. The only guy that eats so clean. And I've noticed it. Tyrod Taylor.

[Allison Cooch]

I mean, he's like, Tyrod Taylor is vegan.

[Isaac Rochelle]

Tyrod Taylor is a stud. Tyrod. If you're listening to this one, you should come on the podcast. 2. You literally.

[Allison Cooch]

Ty Taylor is a quarterback.

[Isaac Rochelle]

He's got the best style. He's got the best diet. The dude is just. I'm such a Tyrod fan.

[Allison Cooch]

And he's vegan. Is it rare to be vegan in the NFL?

[Isaac Rochelle]

Super rare. I was vegan for six months. You remember that? And I was having the worst season of my life in Melbourne.

[Allison Cooch]

I think when you're.

[Isaac Rochelle]

I think when you cut me off, I was this good story when.

[Allison Cooch]

I don't have headphones. Go ahead. No, you got it.

[Isaac Rochelle]

No, it's over.

[Allison Cooch]

No, I want to know. Okay. You were vegan for six months.

[Isaac Rochelle]

I was vegan for six months, and I was having a horrible season. And Melvin Ingram came out to me and he's like, bruh, you gotta eat meat. I ate meat. Went on to have the best season. I had that. I've had that I had my whole, whole career.

[Allison Cooch]

I was gonna say. I'm pretty sure it's not. You can't label yourself as vegan unless you're doing it for, like, I feel like six months. Two main reasons. No, you have to say your plant based.

[Isaac Rochelle]

Oh, yeah.

[Allison Cooch]

Vegan is like a lifestyle. Plant based is choosing not to eat meat.

[Isaac Rochelle]

Vegan's like, I don't eat honey.

[Allison Cooch]

That's what. Yes.

[Isaac Rochelle]

Or. Or wear wool sweaters.

[Allison Cooch]

Yeah. Is that wool? It's cashmere, Isaac.

[Isaac Rochelle]

Cashmere from an animal.

[Allison Cooch]

Yes. Okay, next question.

[Isaac Rochelle]

Yikes.

[Allison Cooch]

What are the relationships between players and refs? And why are refs so damn old? I'm not asking these questions. Y'all are asking these questions.

[Isaac Rochelle]

We know a ref.

[Allison Cooch]

Yeah.

[Isaac Rochelle]

Very well. He was our neighbor in California for a while. Fun fact. A lot of these refs have other jobs, so they make about $10,000 a week. They.

[Allison Cooch]

They make $10,000 a week?

[Isaac Rochelle]

Yeah. Reps make $10,000 a week. Roughly.

[Allison Cooch]

It's probably a ref.

[Isaac Rochelle]

So they're like doctors and stuff. Who Ref on the weekends. But doctors a Lot of them are like, legitimate, like have legit careers outside of reffing.

[Allison Cooch]

Do you think they do it for fun or for the money? I mean, both.

[Isaac Rochelle]

I mean, yeah, both. You're not. You can't become a professional ref like, for the money. Now if you're a tenured ref, like some of these major reps that you see on TV every week, they probably. I mean, they might do it full time, but a lot of them have other.

[Allison Cooch]

The guy in our apartment complex, did he do it full time?

[Isaac Rochelle]

He has another job.

[Allison Cooch]

Really?

[Isaac Rochelle]

He runs a massive company. He's actually runs a very successful company. But so these refs, they're in crews. They have teams essentially just like we do. And they're graded every single week, just like we would be as players. And then the refs that make it to the playoffs are the refs with the highest score.

[Allison Cooch]

That. Which I find insane. But the question why are they so old? No, yeah, I guess we can answer that part.

[Isaac Rochelle]

I don't know. I don't know why they're all old.

[Allison Cooch]

Interesting. What is a relationship with refs and players?

[Isaac Rochelle]

A lot of the long standing refs, like, you know, like, you go up to them, what's up? If you're a big name player, you're talking to them. I don't know.

[Allison Cooch]

But y'all aren't like hanging outside.

[Isaac Rochelle]

No. Every year you have a ref and crew come to your training camp and like, they present. You get to know them. You might have lunch with them.

[Allison Cooch]

Oh, really?

[Isaac Rochelle]

Yeah.

[Allison Cooch]

Why is that?

[Isaac Rochelle]

I don't. Well, it's so you can learn the rules. Because, like the kickoff.

[Allison Cooch]

Like socks.

[Isaac Rochelle]

Yeah.

[Allison Cooch]

Like getting fined $7,000 for socks.

[Isaac Rochelle]

Yes.

[Allison Cooch]

They're like, let's have lunch and talk about your fucking socks.

[Isaac Rochelle]

That's a separate.

[Allison Cooch]

Buddy, you better pull those things up.

[Isaac Rochelle]

Come on, buddy. Come on, buddy. That's a debt separate from the reffing cruise. That's technically like in the same world, but not really.

[Allison Cooch]

You getting fined $7,000 for socks has nothing to do with refs.

[Isaac Rochelle]

There's like a ref. It's like the uniform police.

[Allison Cooch]

That's which, if you guys aren't familiar, on Tick Tock, I made a video when Isaac was playing for the Cleveland Browns. I made a video saying that if Isaac is getting fined $7,000 for his socks falling down, I feel like I should get $7,000 to blow too. Like, you wasted $7,000 of our money, so I get to waste $7,000 of our money.

[Isaac Rochelle]

Negative times a negative equals positive.

[Allison Cooch]

Because let's just waste $14,000. Who has the ability to waste $14,000? Not me.

[Isaac Rochelle]

So about the refs, though. So the refs, they have these crews and then we have uniformed police that are totally separate. They monitor.

[Allison Cooch]

It's actually called the uniform police.

[Isaac Rochelle]

We refer to them as uniform police.

[Allison Cooch]

Okay, That's.

[Isaac Rochelle]

That could be a whole episode on uniform violations because it's actually crazy how strict it is. Like, it's something.

[Allison Cooch]

Because they want a certain image to be upheld.

[Isaac Rochelle]

No, they want it to be uniform. They want you.

[Allison Cooch]

They want the uniforms to be uniform.

[Isaac Rochelle]

Well, they want people to go and buy jerseys and, like, know exactly what their team looks like. And it's all this.

[Allison Cooch]

It's kind of like Catholic school.

[Isaac Rochelle]

It is. It's.

[Allison Cooch]

I always got in trouble with my skirt. I always rolled my skirt way more intense.

[Isaac Rochelle]

Some guys a slut. Oh, my God.

[Allison Cooch]

No. But that's what the image they. I actually are. None Called me a slut because she was like, stop rolling up your skirt.

[Isaac Rochelle]

She used the term.

[Allison Cooch]

Yeah. And she called girls whores before, too.

[Isaac Rochelle]

That seems like she has some demons she has to slay if she's calling little girls sluts for having their skirts too high.

[Allison Cooch]

She was a nun. She was very close with a guy upstairs.

[Isaac Rochelle]

Well, it's none her business. Some of the super rich guys, like high paid guys that like, have a style they're trying to uphold, like, they'll just take a fine.

[Allison Cooch]

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[Isaac Rochelle]

Are you guys watching Microsoft tablets? They're not iPads.

[Allison Cooch]

Is the NFL working with Microsoft? Yeah, you can see it. They would definitely remove that branding if it wasn't sponsored. You can see Microsoft branding is intense.

[Isaac Rochelle]

Are guys watching Netflix? No, this. The surfaces are very, like. It's only one thing. It's funny.

[Allison Cooch]

You don't know what's on those.

[Isaac Rochelle]

People don't know what's on those surfaces.

[Allison Cooch]

I think that's the point.

[Isaac Rochelle]

It's kind of crazy. Yeah. We're just looking at them. What do you think is on it?

[Allison Cooch]

Netflix.

[Isaac Rochelle]

Come on. What do you actually think is on it?

[Allison Cooch]

The plays. The film from the plays that you just happened. So, like, because a quarterback goes back and watches the. The Surface. I was going to say iPad. Let's give Microsoft Surface all their ad money. I know that the old plays are on there because a quarterback will literally come off the field, sit on the bench, take off the helmet, put on a hat, and then we'll look at the surface.

[Isaac Rochelle]

So I'm assuming you're wrong. So it's.

[Allison Cooch]

Well, I'm not an NFL player.

[Isaac Rochelle]

Super interesting. What is on the NFL surfaces, slash iPads that people are looking at on the sideline? It is pictures. So, like, if you have a play because you're not allowed to look at film.

[Allison Cooch]

Really.

[Isaac Rochelle]

So literally one play. It has it. You'll have like six images from the play and it's. It's from the front angle and from the side. So, like, you can look at both angles. That's it.

[Allison Cooch]

You can't look at your own play during a. During.

[Isaac Rochelle]

Really? So, like, literally, it's just like, imagine if they took a picture like this and there's six of those and it's two.

[Allison Cooch]

Only six.

[Isaac Rochelle]

Two. I don't. Yeah, it's like, maybe more, but I think it's about Six. And it's both angles.

[Allison Cooch]

You've never gone on the surface after playing, looked.

[Isaac Rochelle]

Oh, my God. I look through every single play.

[Allison Cooch]

Wait, I feel like, what?

[Isaac Rochelle]

Yeah, because you can know, like, if my assignment was, I need to set the edge and be like. You can see. Like, you can see where the ball cuts up. You can see everything. So you. You kind of, like, watch film and know, like, dang, I really didn't. It's funny because your mind, like, I get so used to looking at images. I can read an image like, that line of images very well. Like, it's like watching film.

[Allison Cooch]

Wow. This is something. I didn't know this information.

[Isaac Rochelle]

Yeah. That's crazy. Yeah, I know. People probably think it's film. You can't. Legally, you can. Like, they have rules against it.

[Allison Cooch]

Well, not legally as in, like, the president set those rules.

[Isaac Rochelle]

No, but per NFL. Yeah.

[Allison Cooch]

For nf.

[Isaac Rochelle]

That's crazy. You didn't. I guess I never thought about. People have no clue.

[Allison Cooch]

Yeah, that's.

[Isaac Rochelle]

So then, yeah, the coaches will sit there and look at these images and rip guys and fire off on them just looking at pictures. And you could be like, bro, like, you haven't seen the film, so you don't actually know what happened. Like, I know it looks like that, but that's not actually what happened.

[Allison Cooch]

I know it looks like I was cheating on you, but I wasn't actually cheating. I was.

[Isaac Rochelle]

I know the screenshots say this, but, like, if you were there and saw the image or the film.

[Allison Cooch]

This is a fun question. What sport do you think Scotty is going to play?

[Isaac Rochelle]

Okay, think about it.

[Allison Cooch]

I know.

[Isaac Rochelle]

3, 2, 1.

[Allison Cooch]

Volleyball.

[Isaac Rochelle]

Same season. She's got to pick one.

[Allison Cooch]

Volleyball. Volleyball. She's.

[Isaac Rochelle]

I could. I could be a better, like, dad. Like, girl dad, coach. If she's doing basketball, I would coach her basketball team.

[Allison Cooch]

You can also coach volleyball.

[Isaac Rochelle]

I don't know anything about volleyball.

[Allison Cooch]

What's the deal with past interference? Like, how does it work?

[Isaac Rochelle]

I have no clue. Pass interference is super intricate.

[Allison Cooch]

I was gonna say pass interference to dumb it down in the most simple form is if you interfere with a ball getting thrown to somebody. And I think it's so crazy that there's such a thing as defensive pass interference. So if, like, offense, you know, if you're on offense, your quarterback is throwing you the ball. Now if a defensive player goes up to catch the ball and offense interferes without, like, pulling down his hands or, like, making it so he can't catch the ball, you can get a pass interference when you're on offense. And I think that is so crazy. Isn't that the point? Isn't the point of football to make it so the other team can't catch the ball?

[Isaac Rochelle]

You're, you're oversimplifying it.

[Allison Cooch]

That's the point.

[Isaac Rochelle]

So let me just give you a quicker, intense version. When the ball snaps, the receiver, or excuse me, the cornerback has five yards to touch the receiver. It's called press coverage. So for 5 yards, he can be pushing the guy and making sure that like it can be physical. After that five yards, he can't be pressing him or doing any of that. So then I did not know about.

[Allison Cooch]

The five yard thing.

[Isaac Rochelle]

So then you enter into a world where like if you're grabbing a guy or if you push him, you're going to get a defensive pass interference. If the ball is thrown and you're not turning around and looking at the ball and you just like put your hand in the guy's face like, well, not that, but you kind of have to make an attempt at the ball rather than at the receiver. Offensive pass interference, also known as opi, is more of like push offs and stuff. So it's less in an interception situation. Could be, but it's more of like.

[Allison Cooch]

It could be though.

[Isaac Rochelle]

It's more of like I'm about to cut and I push the defender away from me. Yeah.

[Allison Cooch]

Past interference.

[Isaac Rochelle]

It's complicated though.

[Allison Cooch]

That does sound complicated. So when you see fans being like pass interference, you could be like, that's really not past interference.

[Isaac Rochelle]

I think guys get more. Or gals get more frustrated when it's. Or gal when, when a cornerback's holding a receiver and they don't call it or like they tackle them early or, you know, whatever.

[Allison Cooch]

Do NFL coaches dream of being coaches as little boys or is it a backup if you can't be a football player? Ouch. Ouch. That question's harsh.

[Isaac Rochelle]

I think it's every single 100% of the time it's a backup.

[Allison Cooch]

So what about the NFL coaches who have never played football?

[Isaac Rochelle]

I think at some point in their lives, maybe it was eighth grade, they accepted that they couldn't be a player and they were like, I love the game. I know a lot about the game, so I'm going to be a coach, really. But there's no way that every single person that's on an NFL staff could be the GM scout. Everybody wanted to play football.

[Allison Cooch]

Interesting.

[Isaac Rochelle]

You can't be like, I don't want to be a player, I just want to scout like that.

[Allison Cooch]

Well, no, I think you could come to terms with, hey, I'm literally five, eight. I'm not playing football anytime soon. Maybe I should find my love of football in a different way.

[Isaac Rochelle]

What I'm saying is every single one of those people, when they were in first grade, wanted to play football.

[Allison Cooch]

So, like, head coaches and offensive coordinators are what is a majority of the coaching staff that has played football pretty high, right?

[Isaac Rochelle]

I would say, yeah, a lot. And it's transitioning more now where a lot of head coaches are former players. Like, it's pretty common.

[Allison Cooch]

Is that. Do you think it makes you a better coach if you've played?

[Isaac Rochelle]

I think it can. I mean, you see a lot of really good coaches that played, but some of the best coaches of all time, or at least in the last 20 years, Bill Belichick, for instance, he wasn't a player that was notable. So I don't think it's make or break, but I think players probably would rather have a coach that played.

[Allison Cooch]

I could see that.

[Isaac Rochelle]

Maybe not. I don't know. Everybody's different.

[Allison Cooch]

All right, you guys, I've said it before, and I'm going to say it again. Fall is my favorite time of the year. It's like all the combination of football, leaves changing, it's getting a little chilly outside. Pumpkin cider, the fall clothing, every single piece of it, I get excited for. And as you guys know, every fall season has been different because fall and football season go hand in hand. And whether I'm in Vegas or Cleveland or Indiana, the weather doesn't stop me from getting cozy. And my fall clothing, especially my fall clothing from Macy's. So Macy's selection of boots, sweaters, coats is unmatched. Okay. I truly love the fall season, and I feel like a lot has to do with the cozy vibe of it all. I'm a sucker for a cute sweater boot outfit combo. I recently took a trip to Macy's with Isaac, and they have so many brands and options to choose from. I got this cashmere sweater from there, and I have been living it ever since, which let this be a reminder to tell my husband to not throw it in the dryer, because if it's ruined, I'm gonna have to go and get another one. And a trip to Macy's can sometimes be a bad thing because I'm gonna. I'm gonna get everything I want. But not that bad because they have some really competitive pricing, and I feel like they have so many good deals. So Macy's has home decor, fine jewelry, perfume, and fall clothing. They have it all. So don't miss out on getting your winter essentials, whether that be boots, coats, sweaters, gloves. Again, Macy's has literally everything, so be sure to shop online at macy's.com or swing by in store to get all of your fall cozy essentials. Because I know I will as someone who's experienced a lot of postpartum hair loss, Nutrafol has been one of my favorite supplements. I originally started taking Neutrophil postpartum and now I've transitioned into their general women's formula. If you guys haven't heard of a winter arc is essentially it's getting cuter during the winter so that when summer comes around, you're ready go. And Neutrophil is a must have in my routine. Neutrophil is 100% drug free and supports hair growth from within, targeting the key root causes of hair thinning. Neutrophil is the number one dermatologist recommended hair growth supplement brand trusted by over a million people. See thicker, stronger, faster growing hair with less shedding in just three to six months with Neutrophil. A lot of supplements rely solely on ingredient studies, but neutrful clinically test final formulations to ensure they're efficiency. In a clinical study, 72% of men saw more scalp coverage taking Neutrophil men hair growth supplement for six months and 86% of women saw improved hair growth after taking Nutrafol women Hair Growth supplement for six months and I don't know about you guys, but I love long luscious hair. But I also love having thicker hair and that's something that Nutrafol can definitely help out with. So get results you can run your fingers through. For a limited time, Nutrafol is offering our listeners ten dollar off your first month' subscription and free shipping. When you go to nutrafold.com and enter the promo code Sunday, find out why over 4, 500 healthcare professionals and stylists recommend Neutrophil for healthier hair. Nutrafold.com spelled N u t R-A f o l.com promo code Sunday that's Nutrafol.com promo code Sunday okay guys, I love looking cute. Whether that be It's a cozy day inside. I'm running a few errands, I'm going somewhere. I feel like always in athleisure. Which is why I'm so excited to introduce to you Roback. They recently released their new woman's line for casual everyday activewear and I'm obsessed because like I said, I quite literally live In Athleisure. Their new fleece is so cute. I just got this navy blue set, and it's so perfect for fall. It has a slight crop with a looser fit and the softest fleece I've ever touched. It's also very flattering, if I do say so myself. The fleece sweater is something I've been wearing every single morning. Okay, I know I live in California, but it gets a little chilly, like in the 60s. Call me an outfit repeater if you must, but I think it's actually incredible. I've also been wearing the new clarity jogger and half zip hoodie set, and it's been this really nice cotton polyester blend to make it both soft and breathable. And when I'm looking around a tiny little toddler, you guys, I need something breathable. It's become my go to layering piece for before and after my workout classes, or when I'm just hanging out, or when I'm lugging my child everywhere throughout town. It is so nice. Finally, Roback's Tempo hoodie and jogger sets are the softest thing I own. Okay, you guys have to try it out because the fabric is actually incredible. The joggers are so cute. And the perfect length that hits right at the ankle. If you know, you know. If you haven't already, it's now time to try out some Robacks. So use the code Sunday on roback.com for a generous 20 off your first order through the end of this week. And that's spelled R, H O b a c k dot com. That's 20% off all of your fleeces, hoodies, joggers, and more with code Sunday. So stay comfortable all day with Roback. How do Jersey numbers work? Can you choose the number in your jersey? And do you remember every other player's number? Do you remember other NFL players numbers?

[Isaac Rochelle]

I. I know their numbers before I've known guys numbers before their names.

[Allison Cooch]

What number is Derek Henry?

[Isaac Rochelle]

Two.

[Allison Cooch]

Whoa. Oh, this is a funny.

[Isaac Rochelle]

I wanna. Wait, hold on. I want to double check that. He should be too. He's 22.

[Allison Cooch]

I mean, you haven't played with him though, so it makes sense that you wouldn't really know.

[Isaac Rochelle]

Yeah, I'm getting it mixed up.

[Allison Cooch]

Okay, let me ask people on your team. Tyrone Taylor. Wow.

[Isaac Rochelle]

One. He was five. I'm tripping.

[Allison Cooch]

Wow.

[Isaac Rochelle]

I. But I just know Tyrod is my. My guy. Tyrod.

[Allison Cooch]

Okay.

[Isaac Rochelle]

I have a bromance with Tyrod. Like, I have a crush on Tyrod. He's such a stud. It is what it is. Tyrod is a stud. His style, everything. And one other thing about Tyrod, this is random. Everybody knows Tyrod always has a nice cologne on. Like, he always smells good. Because guys come into the locker room and they look sloppy. Like, I'm grabbing. It could be early when I'm leaving. This man is fitted every single day.

[Allison Cooch]

Oh, like, just going to practice.

[Isaac Rochelle]

He has it. No.

[Allison Cooch]

Going to the facility.

[Isaac Rochelle]

Yeah. Like, he's coordinated every day.

[Allison Cooch]

That's what I'm saying. Not going into practice, but going into the facility. He's like. He wakes up and he's like, I'm putting in.

[Isaac Rochelle]

Like, he's choosing an outfit and he'll. And he's the type of dude that's kind of respectable. I. I wake up, throw on some sweats, toss them in my locker room. Like, my lockers. Gross. His locker. He's got his fit that he chose that's coordinated with his pair of shoes. It's all nicely folded in his locker. Like, he's so. No, he's so.

[Allison Cooch]

Maybe he's learned that he plays better when he feels more organized. I feel like if I'm more organized at home, like, my makeup drawers organized, my. I have a workout routine that I do every morning. If I'm more organized in my life, I feel way happier, for sure.

[Isaac Rochelle]

So about numbers. So basically, numbers are kind of like you have, like, a. A section of 1 through 100 that you can use based on your position.

[Allison Cooch]

So if as a defensive player, you can't necessarily be like, I want to be 52.

[Isaac Rochelle]

A D lineman can be any number.

[Allison Cooch]

Really?

[Isaac Rochelle]

Any number.

[Allison Cooch]

He can. He can be number one.

[Isaac Rochelle]

Yeah. In theory, he could be number one.

[Allison Cooch]

Huh.

[Isaac Rochelle]

Other positions, you can't do that.

[Allison Cooch]

Like what? Offensive line?

[Isaac Rochelle]

O line can't do that.

[Allison Cooch]

O lines are usually in the 70s.

[Isaac Rochelle]

But a lot now it's a little bit more open. Yeah.

[Allison Cooch]

Like, O lines are usually in the.

[Isaac Rochelle]

70S, 50 through 50 through 79. So it's a little bit more open now for other positions. Like, they just change it to where linebackers can have single digits. Like, that's new.

[Allison Cooch]

It's also.

[Isaac Rochelle]

I don't think it looks right, though.

[Allison Cooch]

It's also new that you can be the number zero. Why were they so against people using the number zero?

[Isaac Rochelle]

I don't know.

[Allison Cooch]

Isaac, when he is with a specific team, a team. I will remain unnamed just because I want to keep the person anonymous. But Isaac got offered a lump sum of money, $10,000. His.

[Isaac Rochelle]

His jersey number, and I said no for 10 grand.

[Allison Cooch]

Because I had a tattoo you're giving away now. I've had the tattoo for a long time also.

[Isaac Rochelle]

I was the same number on multiple teams.

[Allison Cooch]

Oh, yeah. I'm giving it away. Yeah, it doesn't matter.

[Isaac Rochelle]

It really. This person wouldn't matter anyways. He. He's such a good guy. So it doesn't matter.

[Allison Cooch]

He offered. Isaac got offered $10,000 to change his jersey number so somebody else could have the jersey number.

[Isaac Rochelle]

And I countered with 50, 000. I look worse. I mean, I look like the douchebag.

[Allison Cooch]

Because he.

[Isaac Rochelle]

From his perspective, he's like, why would I pay you 50 grand for a number?

[Allison Cooch]

But I mean, he had a gold chain. I'm pretty sure it was his license plate. Like his. That. That number was everywhere.

[Isaac Rochelle]

Yeah. Looking back now, I probably should have given it to him just out of respect, but I was deep.

[Allison Cooch]

Well, he ended up taking it the next year.

[Isaac Rochelle]

He even was like. He kind of hit me with the, like. A lot of things change in the NFL, so we'll see. And I ended up not getting resigned.

[Allison Cooch]

Why do NFL teams keep going to different countries? We kind of touched on this, on this past week of the huddle. But I do find it very interesting that NFL teams are doing all these international games, like going to London, Brazil, Mexico City, Germany. I mean, maybe next year they're gonna do Antarctica.

[Isaac Rochelle]

That would be crazy. Nobody would travel to that. They're just trying to make it an international.

[Allison Cooch]

I thought nobody would travel to the Brazil game.

[Isaac Rochelle]

Also, think about a big picture. The NFL is going to like, football in general is going to transition more into like a passing league slash seven on seven, slash flag football.

[Allison Cooch]

And not the NFL itself. But you saying. You're saying different leagues.

[Isaac Rochelle]

Yeah, I just feel like they want to just have a global footprint and then as they like have more branches of NFL. I don't know.

[Allison Cooch]

You know what I'm surprised about the NFL is that the NFL is the only professional league that doesn't have minor leagues like basketball has.

[Isaac Rochelle]

The XFL is an investment of the.

[Allison Cooch]

NFL, but it's not directly correlated. Where I feel like the NFL is missing out on a huge profiting opportunity to have a minor league attached to all these major. Not major, I would say major leagues, but like, why does Seattle not have like a sister team that's like a minor league in like Portland or somewhere cool where they might not already have a fan base, but it's like attached so that that team instead of having a practice squad.

[Isaac Rochelle]

Yeah, I. You didn't catch my name? The Air Hogs.

[Allison Cooch]

Okay. Oh, because the Seahawks. But I just don't know. I don't understand why. Because then you can really expand your league and like the xfl, I just don't know that they have a real fan bas. Whereas then if you attached it to a different fan base, they would feel more in tune with that. That team.

[Isaac Rochelle]

Unfortunately, the issue is the level of. Level of play is just not as good. Like, it's just not as good. I think basketball, because it's so complicated to be like, to make it on an or on an NBA team. Like, LeBron's been playing over 20 years and he's had one of like Isaac.

[Allison Cooch]

You'Ve played 14 spots seven years in the NFL. Think of seven years of you taking other defensive linemen spots. Those are good players still.

[Isaac Rochelle]

Yeah, but I'm saying there's just a huge drop off if with some of the other leagues, nothing against them. It's just like when you look at like the quarterback play and these skill positions, there's just a huge drop off.

[Allison Cooch]

That's what you think. But if, if there was a minor league attached to the NFL, I think a lot of NFL players who have played like four years might continue playing if it was like this.

[Isaac Rochelle]

They paid enough.

[Allison Cooch]

No, I'm saying if it was the same level and they gave the same like insurance like we know like our friend who is a quarterback, if the team was attached as a minor league, he would probably consider going back into the NFL.

[Isaac Rochelle]

I just don't think it works. Think about this.

[Allison Cooch]

I think that you don't work.

[Isaac Rochelle]

Like literally, I'm jobless. Think about this. When you turn on a TV and it's a Thursday night game, that's trash. What do you say? You're like, this game's so boring. Like you don't even care to watch. So think about if you had a whole nother league, but people still watch. It's. I think it would be really tough.

[Allison Cooch]

If you look at the top televised like programs on TV, the NFL is like out of 100. I'm pretty sure it's like 70.

[Isaac Rochelle]

Yeah, no, it's up.

[Allison Cooch]

So I'm saying if you had a similar league attached to the NFL, which isn't. I'm not saying the xfl if. I'm saying if it was the same thing. Because if you guys don't know the XFL is, is a thing. It's like a minor league, but it's not. Because how many teams are in there? Like eight.

[Isaac Rochelle]

I think eight. I'm not sure we'd have to cross check.

[Allison Cooch]

Yeah, but I've never thought about watching the xfl because it's like, it's crazy. People look down on the. The XFL and people look down on the cfl.

[Isaac Rochelle]

It's. I'm telling you, it'd be tough. You got to think about like TV deals. You have to think like stadium deals, all these things.

[Allison Cooch]

Yeah, but the MLB still does it.

[Isaac Rochelle]

You're right.

[Allison Cooch]

And mlb, MLB teams have a lot of players.

[Isaac Rochelle]

I think mlb, like the structure of like, you need like a smaller stadium. It's like a lot easier than like a minor league NFL team. I don't know.

[Allison Cooch]

Well, that's fine.

[Isaac Rochelle]

That's a deep dive.

[Allison Cooch]

You know what I'm predicting? I think in the next 50 years, it'll happen. Whatever.

[Isaac Rochelle]

I think in 50 years, football might not be.

[Allison Cooch]

I'm going to call up my friend the commissioner. Can you bring breast milk into stadiums or does security try and confiscate it? If you say anything is for breast milk or a baby, you can bring it into the stadium. I mean, within reason, obviously, but if I have like a few water bottles and I'm like, oh, it's for my baby's bottles, you can bring it in.

[Isaac Rochelle]

And then if you're like, it's just.

[Allison Cooch]

It'S a medical device technically.

[Isaac Rochelle]

And as a player, like, if you need that protein before the game, they won't say anything.

[Allison Cooch]

You know, it's crazy. Isaac has helped me sneak things into the football stadium before. Not anything crazy, but Isaac snuck in my DSLR camera. And if. If you know anything about football stadiums, they're pretty like particular of what they allow you to bring in the stadium. Very specifically, cameras, you need like a media license or like a media tag to be able to bring in like a huge camera with a removable lens. So I had Isaac bring it in. I think you were on practice squad that year.

[Isaac Rochelle]

Nice.

[Allison Cooch]

But. But you brought it into the stadium and I went in early and you gave me that camera.

[Isaac Rochelle]

Do you know that we go through security?

[Allison Cooch]

I figured.

[Isaac Rochelle]

Yeah, we have pretty intense security checks.

[Allison Cooch]

They check everything in your bag.

[Isaac Rochelle]

Yeah.

[Allison Cooch]

Do you have to open your breast milk and allow them to put the film thing over and they put it in and test it.

[Isaac Rochelle]

How have you never asked me about tsa?

[Allison Cooch]

To use TSA is like whenever. Because NFL players, when they're traveling with their team, they fly private.

[Isaac Rochelle]

Yeah, well, it's like a.

[Allison Cooch]

It's a. Yeah, it's like beyond private. It's like.

[Isaac Rochelle]

And we have the same flight attendants all year really? Yeah. Tsa. They literally check us at the stadium sometimes, like, very rarely, we do.

[Allison Cooch]

You go through TSA at the stadium.

[Isaac Rochelle]

When we're leaving, we'll do TSA at the stadium. And then they seal off the buses. You get on the bus and then.

[Allison Cooch]

Really?

[Isaac Rochelle]

Yeah. And if. If you do it like, I would never do TSA and then be able to see you.

[Allison Cooch]

Right.

[Isaac Rochelle]

So if I see you, I've either done tsa, I'm going to do TSA after. I'm going to do it at the airport.

[Allison Cooch]

Interesting. Now, what does TSA look like then? Is it just a metal detector? Standard tsa, they're not bringing an X ray machine.

[Isaac Rochelle]

They wander down, they want everybody down.

[Allison Cooch]

And then they look through bags.

[Isaac Rochelle]

Yeah.

[Allison Cooch]

Learn something new every day.

[Isaac Rochelle]

Yep. But we get more than three and a half ounces because it's still technically a private flight.

[Allison Cooch]

Well, if. If I've gone on private flights and I've never gone through security.

[Isaac Rochelle]

Really? Oh, yeah, I guess so. I've done one PJ and I didn't have to do security.

[Allison Cooch]

Well, speaking of tsa, after the game, what do NFL players do once a football game is over? So you immediately. Let's. Let's say home.

[Isaac Rochelle]

Home. You just. You have your.

[Allison Cooch]

You immediately end your play. You go up to the other team, you're like, hey, buddy, good game, bro.

[Isaac Rochelle]

Good game, bro. All right, bro. Hey, nice to see you. Let's get a picture real quick. And then I look for you on the way out, and then go in the locker room, post game, conversation with coach, and then shower, leave.

[Allison Cooch]

And then what if it's an away.

[Isaac Rochelle]

Game and they always have food, home or away, they always have food for you.

[Allison Cooch]

Yum.

[Isaac Rochelle]

If it's an away game, same process, except you go straight to TSA and you leave. Like, a lot of times, you're no away game.

[Allison Cooch]

I've seen you.

[Isaac Rochelle]

Well, yeah, you can see family away game.

[Allison Cooch]

Will it describe that then?

[Isaac Rochelle]

Yeah. So away game, play ends, you go in the locker room, change, and then go for like, 30 minutes max, and then get on the bus.

[Allison Cooch]

They're like, okay, guys, wrap it up.

[Isaac Rochelle]

I'm like, no one's ever gotten left. I know that.

[Allison Cooch]

Really?

[Isaac Rochelle]

Yeah.

[Allison Cooch]

I would hope not.

[Isaac Rochelle]

And then, yeah, you leave, but from the last snap, we're on a plane within two hours.

[Allison Cooch]

Have you ever stayed in that same city after an away game?

[Isaac Rochelle]

No, never.

[Allison Cooch]

I. I think it's so funny when people are like, oh, do you think Isaac's. Because it's like a. This game. Do you think he's gonna be able to stay the night in the city. And I'm like, no, no.

[Isaac Rochelle]

We played in London and left right away.

[Allison Cooch]

Yeah.

[Isaac Rochelle]

We stayed up the entire flight. Everybody, really, because we won and we went into a bye week. So everybody was excited. And they're all like, yeah, they actually had it. It was the weirdest thing. They had a setup in the middle that was like a bar. So we were just like, playing cards at this, like, bar, lounge area.

[Allison Cooch]

But they're not serving alcohol.

[Isaac Rochelle]

No, no, absolutely not.

[Allison Cooch]

But they are serving food.

[Isaac Rochelle]

They're serving food the whole time. Like, legit food. It's really good. And snacks. Any snacks you can think of? Some planes are more.

[Allison Cooch]

Can you request, like, if you. I mean, whether you're a good player or a bad player. I mean, I guess everybody in the NFL is kind of somewhat good.

[Isaac Rochelle]

Not according to Tick Tock.

[Allison Cooch]

If you say, like, oh, I love. I love peanut butter and jellies from this exact location or like this exact brand. They won't.

[Isaac Rochelle]

No, no. But what they will do is, like, if I get on the plane and I'm always like, hey, can I get like a sparkling water? They'll have it sitting there for you. And you're seeing.

[Allison Cooch]

Because you have an assigned seat on the plane.

[Isaac Rochelle]

Yeah. And it's the same flight attendants. So, like, by the time you get to like, the third or fourth game, they're like. They know, like, oh, Isaac likes his sparkling water as soon as he gets on.

[Allison Cooch]

Do you like sparkling water?

[Isaac Rochelle]

Yeah, I always get a sparkling Perrier with lemon wedges.

[Allison Cooch]

I should start doing that.

[Isaac Rochelle]

Yeah.

[Allison Cooch]

On, like, our regular private jet.

[Isaac Rochelle]

Yep.

[Allison Cooch]

That we go on all the time. Are there any types of changes to the sport that players want to see?

[Isaac Rochelle]

I think it's more so, like, CBA related, which is the agreement between the players and the owners. Like, people want better insurance, People want less games.

[Allison Cooch]

You think, Sue, Really?

[Isaac Rochelle]

I mean, 17 games is crazy.

[Allison Cooch]

Is it?

[Isaac Rochelle]

Yeah.

[Allison Cooch]

I mean, look how many games a baseball player has.

[Isaac Rochelle]

Guys want no off season or. Excuse me, like, no off season in the facility. Like, they want to be right with families the entire time.

[Allison Cooch]

I think it's crazy that throughout off season, there are recommended. They're not mandatory, but, like, they recommend coming to, like, OTAs and everything. I think it's crazy that they have those.

[Isaac Rochelle]

Yeah, it should. I don't personally think you need that.

[Allison Cooch]

You're not getting paid enough money that would make sense to get an apartment.

[Isaac Rochelle]

Well, put it this way. The money that you make in the off season, it's a stipend. And it's none of your salary. Like, they're only paying you, like, because you have to eat while you're there. That's it. Because it is.

[Allison Cooch]

So how much is it? How much do you get during OTAs?

[Isaac Rochelle]

I think you get like 200 a day. I mean, it's a lot of money you make.

[Allison Cooch]

Okay, never mind a week. I thought it was like, it might.

[Isaac Rochelle]

Be like 250 a day.

[Allison Cooch]

Okay, well then never mind. Scratch everything I said. You don't have to remove it from the podcast. Just like mentally scratched out of your mind. Because that's a lot of money.

[Isaac Rochelle]

Yeah. And then people have bonuses. Like you might have a million dollar off season bonus. If you go to 85 or more.

[Allison Cooch]

Of this stuff, you get a bonus for just showing up.

[Isaac Rochelle]

Not everybody. Yeah, some guys.

[Allison Cooch]

Yeah. Yeah. Can you please explain what a blitz is now? I would love to explain what a blitz is, but I have absolutely no idea. I understand what you try to be thinking.

[Isaac Rochelle]

Try to explain it.

[Allison Cooch]

I know you might be thinking like, this girl has a sports podcast and how does she not know what a blitz is? I think a blitz is when your play looks like as it go one way and then you go a different way.

[Isaac Rochelle]

So it's an offense or defensive play?

[Allison Cooch]

Offensive. No, a blitz is a defensive play.

[Isaac Rochelle]

Yeah.

[Allison Cooch]

Why are you laughing? Is that adorable?

[Isaac Rochelle]

So you're like offensive. It's like, no, no defense. It's a defensive play. So basically, like when the ball is snapped, everybody has a job. Like if there was no play called, like a linebacker generally fills a certain gap A. Or like if it's a pass, they do something. So like, as a defensive end, my general job, I don't want to get too in the weeds here. My general job is to stop the run if it comes to me, push it back to everybody else, or pass rush and try to sack the quarterback. If you have a blitz, it is a designed pressure where a linebacker that might usually have the. A gap versus the run or a certain area versus the pass you send him. So then when the quarterback's looking at the defense, he's like, okay, this is generally what's probably going to happen here. And then at the snap it's different.

[Allison Cooch]

So like, I still have no idea what it looks like.

[Isaac Rochelle]

It's not hard to explain, but I feel like I over explained it.

[Allison Cooch]

Definitely over explained it.

[Isaac Rochelle]

Wait, let me give a good example.

[Allison Cooch]

No, I, I think that we don't need a good example. I think in simple terms it's.

[Isaac Rochelle]

Oh, wait, Can I give a good example?

[Allison Cooch]

It's them thinking it's one. One play, and it's a different play.

[Isaac Rochelle]

It's like, if your boyfriend every single day, like, doesn't do the dishes, and then all of a sudden he does the dishes. You're like, wait, he's probably not gonna do the dishes today. And then he. He sends a blitz and does the dishes.

[Allison Cooch]

Okay, thanks for that.

[Isaac Rochelle]

Thank you. And you're the quarterback, so you're like, oh, wow. Caught me off guard.

[Allison Cooch]

Wow. So I run. I run the team, or I'm in charge of this team. What was your favorite thing you did with other NFL wives? I think, honestly, anything. I think the NFL wife community or the communities I've been a part of have always been, like, pretty welcoming, at least even in a small group. I mean, the Browns, it was like a group of three, three or four girls. But I think that anything, because you're living in a new city, so you're, like, able to explore in that capacity. But in terms of, like, going to a football game, I think I always got giddy that, like, oh, I'm getting invited by this new group of friends. We're all gonna go and, like, get drinks before we're all gonna go do this. Honestly, anything. I think the. At least the groups I have been a part of, I've always thoroughly enjoyed hanging out with them. Like, I think even. I think during away games have been my favorite. When you are gone for the weekend and we're like, okay, let's go out to dinner on Friday night, and then Saturday, let's do this, and then Sunday, like, we're all watching the game at my house.

[Isaac Rochelle]

Yeah, I wouldn't know.

[Allison Cooch]

Yeah, I don't think you. I hope you wouldn't know. What do NFL players usually do to train in the off season? If anything, I feel like that's its own episode.

[Isaac Rochelle]

It is.

[Allison Cooch]

There is so much.

[Isaac Rochelle]

I'll say. What? I've. I always train on my own. My entire career, I've trained on my.

[Allison Cooch]

Own, but some people don't.

[Isaac Rochelle]

It's very rare. I'm probably, like, one of a few guys on a team that trains on their own.

[Allison Cooch]

Do NFL teams know that you train on your own?

[Isaac Rochelle]

Yeah, I don't. It's not like a conversation. Like, they'll be like, what do you do? What'd you do this off season? But not, like, something where I have to report. Interesting one off season, I trained with the team because the team still have open facilities all off season.

[Allison Cooch]

Do teams monitor if a player Is going out and partying or drinking. Have you ever heard of anyone playing hungover?

[Isaac Rochelle]

Whoa. No. Nobody's playing hungover. I've never heard of one player. No hungover ever.

[Allison Cooch]

That would be.

[Isaac Rochelle]

It'd be really dumb. I mean, it really would be like, at that point in your career, like, you're not going to get there if that's your focus. You just can't.

[Allison Cooch]

Absolutely not. Do you think players have done it in college?

[Isaac Rochelle]

Yeah, for sure. My room. One of my roommates in college, he passed away. But.

[Allison Cooch]

Wait, what?

[Isaac Rochelle]

Yeah, super sad story. Super sad story, but he was one of my roommates, like, before the games. Nobody, like, nobody would be able to know who he was, but.

[Allison Cooch]

Well, now that you say he passed away.

[Isaac Rochelle]

One of my roommates, before the games, one time he. He went out, his family is in town. He's like a great guy, family guy, wanted to spend time with his family, and he came back the next morning. He's like, bro, I got back at like 5am, had a great game.

[Allison Cooch]

He had a good game. Yeah, but that's college.

[Isaac Rochelle]

It was his senior night. But no NFL. You're definitely not doing that.

[Allison Cooch]

No. So do teams really monitor if a player is going out? I mean, not, obviously, the night before a football game. They have bed checks and everything. But more specifically, like, during the week, are you seeing, like, player or are you seeing NFL teams, like, telling players not to go out? I feel like it's a job, so.

[Isaac Rochelle]

No, there's definitely circumstances where they're like, hey, like, you know, let's say it's a.

[Allison Cooch]

Because if you have a Thursday night game, sometimes you don't go to practice until Monday.

[Isaac Rochelle]

Right. And they'll be. They'll be like, be smart this weekend. Yeah. I've heard they'll say, like, don't drink a ton. Like, if you're going to drink. Like, be smart when you drink. Like, at the end of the day.

[Allison Cooch]

You guys are adults. Yeah, I think I've heard of an NFL team. I don't want to, like, call them out because I don't know if this is insider info, but I've heard of NFL giving Uber credits.

[Isaac Rochelle]

Some team? Yeah, no, the. The 49ers. I don't know if they still do it, so I have no problem saying it, but one of my good friends played for the 49ers and he had Uber credits every day. It had. It was like an auto renewing.

[Allison Cooch]

I don't think that's. I don't think that's due to alcohol. I think that's more just, just be smart.

[Isaac Rochelle]

No, I think it's probably due to like we don't, we want to eliminate DUIs from our thing.

[Allison Cooch]

Interesting. When a game is one of the primetime games, do players get more hype? Do they pay attention when their games are happening?

[Isaac Rochelle]

For sure. You love prime time games in the NFL.

[Allison Cooch]

Do they pay attention? Oh yeah, do so you know, probably when your prime time games are, every.

[Isaac Rochelle]

Team has a Thursday night game, Monday night game, Sunday night game.

[Allison Cooch]

Every team.

[Isaac Rochelle]

Every team. That's not true. That's not true. Every, every team I've played on has had everyone. I'm pretty sure it might be.

[Allison Cooch]

I thought it was due to how good the team is.

[Isaac Rochelle]

They have games that they have like slots that it flexes. So sometimes you, you, it might flex. Like if you're playing great and it's like a really big game. Like they might flex your game to one of those prime time slots. That's more like January. They'll have those times. But yeah, they know. I mean like think about like pre game speeches, like everybody, everybody in the country's watching this game. There's no other football on. It's actually kind of crazy like when you play in those games because you're sitting there and you're like, everybody in America has no other football game to watch except right now.

[Allison Cooch]

So like some of these games are highly televised, like very, very popular.

[Isaac Rochelle]

Well, the camera, you'll see the camera. Like you'll be on the field and the little camera swoops down and you're.

[Allison Cooch]

Like, but isn't that every game that it swoops down? Stone?

[Isaac Rochelle]

Not every game has the swoop down game. Yeah. Wait, does it? I don't know.

[Allison Cooch]

I think it does.

[Isaac Rochelle]

When you're, when it's up, how else.

[Allison Cooch]

Are they getting those clips, those angles?

[Isaac Rochelle]

It's all about the angles.

[Allison Cooch]

It's all about the angles.

[Isaac Rochelle]

It's. It's always crazy though in those prime time games when the camera swoops down. Cuz you're like, I know.

[Allison Cooch]

You know, I know you see it. I'm like, eenie me.

[Isaac Rochelle]

Okay.

[Allison Cooch]

Anyways, well, that was last question for today's episode. So if you guys have any other questions relating to the NFL, professional football, or really about sports in general, feel free to write in to Sunday Sports Club Podcast, Instagram, send us a dm or I always put up those little question boxes so you can always send in your question that way. But like I said, I really love these episodes because I honestly, I've learned a lot today.

[Isaac Rochelle]

What do you think was the biggest takeaway for you?

[Allison Cooch]

I thought you definitely watched film on the field.

[Isaac Rochelle]

It's kind of crazy. It's kind of juicy. You would have to be an expert. Like, you have to know football to even understand the pictures. You would be like, I don't know what I'm looking at. Yeah, because you think a blitz is.

[Allison Cooch]

It's kind of like you looking at my Instagram photos like. Or me showing you an angle and you're like, I don't get it.

[Isaac Rochelle]

Yeah, I guess so.

[Allison Cooch]

It's like, what, is it the rule of triangle or something? I don't know. But thank you so much for tuning into today's episode. Be sure to watch and tune in wherever you get your podcast every Thursday and Sunday for Sunday Sports Club Podcast. And remember, sports aren't just the boys.

[Isaac Rochelle]

They'Re for the men.

[Allison Cooch]

When you say that. All right, guys, see you soon. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.