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Experience a membership that backs what you're building with American Express Business platinum. Unlock over $3,500 in business and travel value annually with statement credits on select purchases from brands like Dell, Hilton and Adobe and other benefits. American Express Business Platinum there's nothing like it. Based on total potential value of statement credits on select purchases and other benefits, enrollments required monthly and other limits and terms apply. Learn more@americanexpress.com chronic migraine 15 or more headache days a month, each lasting four hours or more, can make me feel like a spectator in my own life. Botox Onobotulinum toxin a prevents headaches in adults with chronic migraine. It's not for those with 14 or fewer headache days a month. It's the number one prescribed branded chronic.
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Migraine preventive treatment prescription Botox is injected by your doctor. Effects of Botox may spread hours to weeks after injection, causing serious symptoms. Alert your doctor right away as difficulty swallowing, speaking, breathing, eye problems or muscle weakness can be signs of a life threatening threatening condition. Patients with these conditions before injection are at highest risk. Side effects may include allergic reactions, neck and injection site pain, fatigue and headache. Allergic reactions can include rash, welts, asthma symptoms and dizziness. Don't receive Botox if there's a skin infection. Tell your doctor your medical history, muscle or nerve conditions including als, Lou Gehrig's disease, Myasthenia gravis or Lambert Eaton syndrome and medications including botulinum toxins as these may increase the risk of serious side effects.
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Why wait?
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Ask your doctor, visit botoxchronicmigraine.com or call 1-844botox to learn more.
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Hello there, my name is is Jessica and you're tuned into the Sunshine Girl podcast hosted by me. Now in the next couple of minutes, we'll be delving into a world of candid advice, empowering insights and real connections. Ready to light up your relationships? Let's get Glowing. Now here's a truth most men don't want to hear. Women don't respect men who bend over backwards for them. They don't respect men who try to buy their affection. They don't even respect men who put women on a pedestal. But there's one type of man, one very specific type that every woman, no matter her background, her personality or her dating history, will always respect. And if you're not that man, you'll always be fighting an uphill battle for her attention. So who is he? Jessica Os here. Welcome to my channel. Remember to look out for my channel name Jessica Os to know if A video is produced by me. Lets jump right in. Number one. He's the man who controls his desires. I'm talking self mastery. So let's be real. Most men lose respect not because of what they say, but because they can't control themselves. They chase every woman that gives them a little attention. They blow up when they're angry. They can't resist the urge to show off. Overspend, overreact. And the moment she sees you're a slave to your impulses, respect will go out the window. It's really that simple. The man every woman respects has self control. He's not desperate for attention. He's not sliding into every girl's DMs because basically he's bored. He's not blowing up her phone when she doesn't respond. He controls his energy, his time and his focus. Remember this. The man who can't control himself can't lead anyone else. I'll give you an example, okay? A woman cancels plans on you last minute, right? The average guy will lose his cool rant, probably beg, try to guilt trip her. But the man with self mastery, he calmly says, you know what? No worries. Let's catch up another time. And that calmness stings more than a hundred angry text messages. Why? Because she expected you to crack. But she didn't. And it's not just about her. It's about life. If you can discipline yourself in the gym, in your finances, in your emotions. She sees a man who's in control of his destiny. And that's the kind of man a woman can respect and follow. Because at the end of the day, respect doesn't come from what you demand. It comes from what you demonstrate. And a man who demonstrates control over himself is the man every woman knows as rare and valuable number two. The man who respects himself first. I'll tell you this straight up. If you don't respect yourself, she never will. A lot of women can sense it, you know. They know when a man is desperate for validation, when he'll twist himself like a pretzel just to keep her happy. And that's one of the quickest ways to lose her respect. Respecting yourself means living by your own code. You've got rules you don't break. Not for her, not for anyone. Maybe it's hitting the gym four days a week. Maybe it's never letting work calls slide. Maybe it's refusing to tolerate disrespect, even from someone you care about. Think about it. How can a woman admire a man who cancels everything in his Life just to be available for her. If you skip your workout just because she suddenly wants ice cream, well, you're not showing love, you're showing weakness. Unfortunately, you're silently saying, my priorities don't matter as much as yours. And trust me, women notice. Now, imagine she asks to hang out, and you tell her, well, I've got training right now, so let me see you afterwards. You just showed her that you respect your time. And weirdly enough, that makes her respect you even more. Why? Because when you respect yourself first, you don't need her constant reassurance. You become the man whose confidence is built on his own foundation. And it's magnetic. That's the guy women don't play games with. Number three. The man who stays unshaken under pressure. Here's something most guys miss. Women test men, not always in a calculated way, but in little moments where they just want to see what you're made of. She might throw a sarcastic jab, ignore your text for hours, or challenge you in front of her friends. And she's not doing it because she hates you. I mean, she wants to feel your strength. Now, the man every woman respects doesn't crack. He doesn't snap back with insults. He doesn't fold into sulking silence. He doesn't beg for approval, Right? He stays calm, grounded and unbothered, like a rock in the middle of a storm. Think about it. If a little joke or disagreement throws you into rage, she's not seeing strength. She's seeing insecurity and instability. And insecurity never earned respect, right? Imagine this. She says, hey, why are you wearing that shirt? Now the average guy will panic. Wait, wait, wait. What's wrong? Should I change? But the man she respects, he will smirk and say something like, because it makes me look better than the rest of the guys in here. No anger, no sulking. Just cool confidence. Now, women are constantly looking for signals of stability. Can she trust you when life gets hard? Can she lean on you when she's emotional? Or will you crumble right alongside her? The man who stays unshaken sends one powerful I'm in control of myself, no matter what's happening around me. And that will be the man she respects. 4. The man who knows his purpose. Here's a reality check. If your whole world revolves around a woman, she'll never fully respect you. Attraction, maybe. Attention, sure. But respect? No, no, no, no. Because women respect men who have a mission bigger than chasing them. Think about it. Athletes, entrepreneurs, leaders. They draw respect not just for what they do, but because you can feel they're living for something bigger than validation. Now imagine she realizes this man is building something. His career, his body, his brand, his vision. You know? And he's not stopping for anyone. Her respect for you will skyrocket because she sees that you'll keep moving forward with or without her. If your purpose is shaky, she becomes your purpose, and that's too much pressure for any woman. But when your path is solid, she relaxes because she knows you're going somewhere. Example. A guy who skips his goals every time a woman calls him is saying, you matter more than what I'm building. A man she respects. He'll say, well, I'd love to see you later, but right now I've got work to do. That discipline earns more respect than 1000 roses ever will. Bottom line, when you live your purpose every day, women don't just respect you, they admire you. If this is hitting home so far, hit that, like, button. It tells YouTube this is the kind of real talk men need to hear, and it helps more guys like you find this channel. If you want more unfiltered truths about dating and attraction, then subscribe as well so you don't miss what's coming. The man who's willing to walk away. Here's a solid truth. The man who's terrified of losing her will always lose her respect. The man who's willing to walk away when his standards aren't met is the man she never forgets. Women can sense when you're clinging too tightly. You're scared she'll ghost you, so you tolerate disrespect. You're afraid she'll find someone else, so you let things slide. And the second she knows you're too afraid to walk away, guess what? The power will shift. But when you're the man who can look her dead in the eye and say, if this doesn't work for me, I'm out. That's rare. It's intoxicating. Because you've just shown her you value yourself more than her approval. Think about it. If she crosses a line, most guys will probably apologize. Just to smooth things over, keep it moving, right? But the man she respects calmly says, I don't tolerate that. If it happens again, I'm gone. No drama, no yelling. Just firm boundaries. And here's the twist. Women are drawn to that strength. They may test you, but they crave a man who can't be manipulated by fear of losing them. Because when you're not afraid to walk away, suddenly, she'll fight to keep you respect is born. When she knows you don't need her, you choose her. And that's powerful. Hey, tell me in the comments, what's the biggest mistake you think men make when it comes to earning respect from women? I'll be reading every one of them. Point number six, the man who commands, not demands. Let's get one thing clear. Women don't respect men who demand respect, right? That's just insecurity in disguise. He yells louder, flexes harder, throws his money around, all in hopes that people will see see him as powerful. That's not respect. It's fear. And fear. Nevertheless. The man every woman respects doesn't need to demand anything because he commands it naturally. It's in the way he walks into the room, right? It's his voice. Calm, certain, unhurried. Right? His body language, shoulders back, steady eyes, like he belongs wherever he is. Demanding respect is loud. Commanding respect is quiet. Two men walk into a restaurant, one barking at the waiter, trying to prove he's the man. The other simply says, we'll take this table. Thank you. Guess which one women will respect? Exactly the second. Because his authority isn't forced, it's natural. The man who commands respect doesn't argue over nonsense. He doesn't need to prove he's alpha. He knows who he is. And everyone else will pick up on it, including the woman he's with. Women may challenge, tease, even push back, but trust me when I say they admire the man who stands in his power without forcing it. Because he's not trying to be respected. He already is. I'll wrap this up. Here's the bottom line. The one type of man every woman respects is the man who respects himself first, stays unshaken, lives with purpose, knows when to walk away, and commands respect without demanding it. Because women might love you, they might desire you, but if they don't respect you, it will never last. And that wraps up another episode of the Sunshine Girl podcast. I'm Jessica Os, your relationship coach, sending you off with a mind full of thoughts and a spirit ignited with power. Remember, the light you carry within can illuminate the darkest paths Keep shining, stay connected so spread joy wherever you go. Until next time, keep your sunshine glowing.