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Lynn Hoffman
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Lynn Hoffman
Music Saved Me.
Danelia Cotton
There are times a song will come to me so fast I can't write. And that, that's what we know. We call it the song Gods. And you write and like when somebody says talk to you like no, no, no, no, no, no, no. Because if I forget that note, I'll never get it back. It's like if it's given to you, you have to stop and serve it or you forget it.
Lynn Hoffman
I'm Lynn Hoffman and welcome to the Music Saved Me podcast. The podcast that delves de. Now if you love this podcast, please spread the word. Thank you so much and share this episode with others if you don't mind. We also work with a very proud supporters of an organization called Musicians on Call and all the wonderful great work they do that showcases the power of music. Our guest today is Danelia Cotton, an award winning musician, singer, songwriter, known for her trademark gritty, rich and soulful blues and rockin Americana. And she also has some new music out that we're gonna talk about, but she's also an artist who deeply knows firsthand about the power of music. Danelia, welcome to Music Saved Me.
Danelia Cotton
Thank you, thank you, thank you so much for having me.
Lynn Hoffman
It's so great to have you. I want to start off with a quote from Guitar World about you because I just think that it really gets to the heart of why we're together today. Danelia Cotton, this is start with a quote. Danelia Cotton has not had it easy, but lucky for us, she channels her pain and suffering into kick ass musical creations that we can all enjoy. I can't agree more with that quote and my first question. We have so much to talk about in so little time. But my first question is how did your journey as a cancer survivor shape you as an artist and as a person?
Danelia Cotton
I think the fact that I had it late in life and that I first didn't understand the severity of it, like the doctor even said, this is the good cancer. I was like, what cancer is good? But he's like, I can remove your thyroid and then it's gone. And the chances of most people who have thyroid cancer is that it never comes back. So I still have two appointments a year where they check my blood and we monitor that kind of thing. But it's been good for me. That operation gave me another octave, which was not that, which was very unexpected. But I've always worked with a throat coach. The first time I went on tour, I believe it was an Italy tour, and it was like six days in this Mercedes Benz driving around, which seems like, oh, that's so awesome. It was deep. And I just sang, sang, sang, and then drank red wine and sang and talked and came back with, like, a scab and scabs on my vocal cords, which weren't nodes, but I was like, whoa. It had never happened. So when I went to a odorologist here in New York, Rosemary Delu, who I love, who's done, like, Adele and what have you, she recommended a vocal coach who I have seen ever since and been with for over two decades. And I. You know, my advice to everybody there is that just like an athlete and you have coaches and you have spring training, you're. Your voice is a muscle. And so having somebody teach you how to use it in the correct manner, like, we can all have natural ability. But I was an actress, but I went to school. And you take that natural ability and you apply it to whatever method. Stanislavski, you know, like, it's. We can all have natural ability of anything. Sports, vocal, whatever. But you. You need that person to help you sort of develop it and help it and shape it, you know? So that changed the way that I sang. Just her. And when I got done with the procedure, I went back to her. And then we discovered that I had some more range in there that might have been blocked by whatever. Wherever the cancer was, which was a bonus. And I think more and more, even after that, I really adhered to the correct way of singing, because I believe it's just my Buddha kind of way. We're here to serve others. And so a lot of times when you sing, it isn't about you getting off. A lot of times you sing technically to get them off. And it's me taking my story and giving it to them and them finding their way in it and figuring out whatever it is that they want to do. And sometimes that has to be very technical. I tend to like to be able to go back into it, but it doesn't always happen that way. And it's. When it's for the audience you technically sing so that they get it and they go where they go. And you don't always get that side. You get the. You get the thrill of knowing that you moved them. Yeah.
Lynn Hoffman
So, wow. Experiencing that hard enough. I mean, let Alone. The fact that nobody ever talks about cancer, you know, it's. It's like this. It's like mental health and cancer. You don't discuss it. But how do we learn and how can we, you know, get past? And. And speaking of that, having faced a similar situation, racism, I mean, cancer is hard enough, but at a young age, it can be very painful and terribly confusing, especially when you're growing up. And it can also kind of bring you to a crossroads in your life. You know, do I go one way or the other? You know, you. Am I going to be stronger or weaker? How. How did that experience lead you to music to help process what you were dealing with?
Danelia Cotton
Well, I mean, cancer came later, but when I first started to run marathons, which I did to raise money for cancer awareness because my husband's father's brother was one of the four guys that did Woodstock and we called him Jock, but his name was John Roberts. And I ran the first marathon because he died of leukemia. And then I kept running for cancer and now my other half is living with mantle cell lymphoma, which is incurable. So it is in our house. Like this year, I will tackle at 55, I tackled two marathons. Now I'm about to do three in Chicago. I'll be fair. I mean, I know they don't like you to say it, but I'll be 57. But they are. I'm doing Chicago, Savannah, and then Texas. And I run because it helps me not think about everything, because we had such a journey to get to this place with this little girl that we had at 50. And I just felt like the world, everything was great. And then bam. Really, karma. What did I do? And here's cancer reentering my life again and the love of my life. But like, running and raising money and awareness has saved me. I found Neil Young running. I found a lot of artists running, just listening because I put my little doctor Beets in and I run and I work through whatever it is from that day. I just get through it all because I don't really. I live incredibly healthy even, you know, since the cancer. I don't drink, I don't smoke, so it's very. I just. The running really helps. And I don't know, I find somewhere in that rhythm and the music and everything when I go walk back into my house and greet my 6 year old or my other half, who's usually in a good mood, but he is a legal aid defender for. And he deals only in the murders, so that can be Heavy in our house. And then he has his thing. So if I don't come in in a good place, I can tend to set the tone for the entire house. So. So it is kind of good that I'm pretty balanced at this point because I think he's got so much on his shoulders. And she's just a little girl, and so she's just going to be whatever she's going to be. And so I'm sort of like, I have to come in and always balance it out, which probably was not my strength early in my life, but now I've learned how to do it. And music, you know, that's another place I can go to just siphon whatever it is or recycle whatever pain I'm having into something that somebody inevitably comes up to me and says something. Even the last performance, a painter, I was going to quit. And I realized I have some of her art on my walls, that she was, you know, inspired by me, I'm inspired by her. And somehow I touched her, she touched me. And that's kind of what you live for, those moments. So, yeah, so it's. I mean, there's just so much. But everything has shaped me. You know, cancer remains a huge part of my life because until they find a cure for what he has, it is what it is. But I don't think about it every day. And, you know, I just wake up because the fact is, all of us could walk out the door. And I have 103-year-old grandmother who is alive, and all five generations of my family are alive. And so she'll tell you some stories. Yeah. I mean, it led to the newest project, which is a tribute to Charley Pride, which is another genre I never thought I'd go into. But my grandfather, where I was raised, like, my first album was called Small White Town, was a small town. Yeah. And it was primarily occupied by not my color. And. But that's how I found music. I mean, people are like, how did a girl that looks like you. They expect me to sing RB or something. And I walked out with rock, and I said I wanted to have blonde hair and blue eyes, and I didn't. And I heard rock and it sounded how it sound, exactly how I felt. Boom. It was love at first sight or first list, first bar. And I was like, oh, that's how I feel. And there I was. So it was, you know, it wasn't that I wasn't, you know, exposed to Stevie Wonder songs in the key of life, but not a lot of the music that Most kids who were raised in a more black neighborhood, I was, you know, exposed to Jonathan Winters and Bonnie Raitt and, you know, early Chaka Khan, and my brother was listening to Todd Rundgrant and, you know, Foreigner and Zeppelin. I mean, it was just. There was. And then my aunts were backup singers, and she had, like, a Dan Fogelbulg album. Everything around me was intense. And then college. I studied with a jazz trumpet player who made me like. He's like, Holy Grail is the Johnny Hartman, John Coltrane album. So I was luckily around a lot, and I didn't feel that I had to define myself by one particular thing. So it doesn't. It's not odd to me that I would do this next project. You know, a song is a. So, you know, it's going to be what it's going to be. And all music is sort of in some way, inevitably influenced by another genre. So I don't know. It's kind of a long answer to that. Good.
Lynn Hoffman
You covered a lot of stuff there. And what I was. My next question would be, do you believe that there is a healing power in music? And if you do, can you help me pinpoint it? Because is it words, its melody, its vibration? I mean, there are so many things that happen because of it. Have you been able to figure out what it exactly is that.
Danelia Cotton
No. No. It's just like being in a black church and the choir starts and there's one person standing up and everybody gets like, oh. And they feel the spirit. You can't. You can't really pinpoint it. But, I mean, even biblically, music, singing, that gift is one of the highest that you can be blessed with. And so. So for me, oh, yeah, it's where you can go. It is a place to go and live when reality is either overwhelming or too intense. It's a place to hide. It's a place to revel in. It's a place to dance in. It's a place to sort of be whatever it is you want to be. And it can take you to a high place, it can take you to a low place. But, I mean, music is literally. It transports on many levels, and in many ways it can make people. I mean, in religions, it's always inspirational. In churches and synagogues and what have you. I mean, it is a serious tool. It is a high. It is a. It's a deep thing. So I think I feel blessed to be blessed with, you know, whatever it is. And there are times a song will come to me so fast, I Can't write. And that. That's when we know we. We call it the song Gods. And you write and, like, when somebody says talk to you, like, no, no, no, no, no, no. Because if I forget that note, I'll never get it back. It's like, if it's given to you, you have to stop and serve it or you'd forget it. It's like the phone. The best thing about the iPhone is that I could be somewhere. And you sing the melody. Keith Ridgers, the famous story about him having the tape recorder next to his bed, and he's saying, I can't, you know, get no satisfaction with somewhere in there on one of the tapes. And. And then he hid it the next day, and it was there because it was right next to his bed. So it could come to you at any time. It definitely feels like a gift. And sometimes you were like, I wrote that. And, you know, so it does feel that way. But it's definitely. I go there. I mean, music was everything for me as a kid. It helped me get out. It helped me not have to be in my reality or anything dark. It helped me fly when I couldn't. So, yeah, I have immense respect for it.
Lynn Hoffman
You come from a huge music state, New Jersey. There's so much that you were surrounded by pretty much everything and also a place that you had to work hard and, you know, things that influenced you when you were younger came from probably what you grew up around, which seems to me that you were able to really, you know, work your way through it through music. I'm curious, was it Led Zeppelin that you were the first huge fan of?
Danelia Cotton
I mean, I liked the one rock group where I heard the song, and I was like, and you think it. Sometimes it would be like, the most skilled singer was I heard. I remember listening, driving upstate, and Ruby Tuesday came on. On a tape. And I don't know, like, I wasn't. It was like I was in a trance, and it's Mick Jagger. So it's, you know, which is my sort of issue today with singing. It isn't about runs and. Or as my niece would say, don't say that. Okay, So I take that back. A person with one octave can do so much. It's what you do with it. It's telling the story. And so it isn't so much a technical thing. It's a thing which I hope we don't lose that some older artists have. That's just extraordinary. I was lucky early in my career to go out with a lot of people But I remember going to see. Going to a concert in Colorado, and there was Cubmo, and there was all these people performing, and Joe Cocker got up and it was like, maybe he's got one octave. He was. I never sat down. I was. He looked. First of all, he was so intense. I thought he was going to just combust and blow up. It was so much energy. It was like nothing I have ever seen. And it was. I'll never forget it. And that is like. That's what you do. That's what you do. And so he connected. It was just. It was a power like nothing else. So it isn't. It's just. It is what it is. I mean, Taylor Swift doesn't do one run and she's, you know, she's captivating, you know, billion people. So it's. Some people have the thing. They tell the story. They connect. It's the thing just like whatever it is. And I think if you get far from that, then you've lost the art of what it is to do what we do, and the beautiful thing that we can do with what we do. And I think it's the calling of those who do it. And that is. It's far more than skill, and it's much more than that. It's telling a story. It's like inspiring the human spirit. It's healing the human spirit. It's a lot. It's a lot.
Lynn Hoffman
When did you first realize that your music affected people in a way that you probably didn't expect?
Danelia Cotton
I mean, touring and you finally get in front of big audiences and you're like, whoa. And they sing your song back. It's deep. But I think the first time was an artist who came up to me early in my first tour and said she couldn't paint. And she put on Shame, a song on my first album. And then she painted, and I didn't even know what to say. Like, she was choked up, I was choked up, and I was just like, wow. Like, you know, or. And then it just started along the way. Somebody pulls you aside and tells you how something made them realize something and they made the change. Or it just. Yeah, it had a profound effect in a moment in their life that enabled them to either break a cycle or something, and that's where you're like, whoa. And then as an artist, that it pushes you to really take a look at what you're writing and the stories that you're telling. And the way I craft a song now is much different. I don't do it as like, not that I ever did it carelessly, but I sort of just said, oh, that's good. Now I think about the art of it and the power of what it can do and what you want to say and what I want to say. And if I only get one last song, what would I say? Or how do I want the person listening to it to feel? And that's it. That's kind of where I go now. Yeah.
Lynn Hoffman
Well, keeping on that. And we'll wrap it up with this last question. What allows you. I always compare it to birthing a child. But when you're putting your music out there for people to judge, it's not an easy thing. And anyone who thinks it is doesn't understand. And so being as difficult as it is, what allows you to be so transparent with your stories and sharing with people and putting it out there each time you do it? It's kind of a risk.
Danelia Cotton
It is. But it's important to me to be able to tell a story and for it to be moving. So I'm careful about what I choose, which I said early in the interview with npr, which I learned actually from acting. I don't go into moments that I can't safely get in and out of. And so if I haven't made peace with it, there's no way for me to put it out there. And when an artist makes the mistake of writing something that is really not something that they've dealt with, you can see it. You don't know what it is, but it makes you uncomfortable. It is. I think. So I choose moments that I have had and worked and moved through, and then this is that story, and I can go in and out of there in a way that is powerful and valuable for the listener. At least that's what I think that. I mean, that's kind of a rule of thumb for me. And you know, that you have to be. And if I can't move safely in and out of it, then it's going to have an effect that you can't explain and you don't like it.
JLo
So.
Danelia Cotton
So I just try to. Yeah. And I have to. I can only speak from where I know a moment that I've moved through and that has done something or changed me, and that's all. And I hope that you can get what it did for me or that I can show you this thing that I figured out, too. So. Yeah. But I think clearly about songs and, you know, you put yourself out there. It's. You hope when people don't like it you just let it go. In the beginning, it was a little bit different. But, you know, I did acting. So you get how many times people tell you you're not right for the part. So I was kind of used to that part. And this just. I don't know. I've been lucky so far. Once or twice, somebody said something where I was like, ooh, ouch. But, you know, everybody's entitled to their opinion. But, yeah, I definitely try to choose things that I've made peace with. Whether it was big or small.
Lynn Hoffman
It's in your DNA, isn't it? Like, you're tough.
Danelia Cotton
I mean, Springsteen, we're all talking about. Yeah, it's like we're all trying to get out. I mean, we love Jersey, but we want to get out of Jersey, but we want, you know, see the world, but we're still. But Jersey made us who we are, kind of. It's. Yeah, there's a lot. It's a lot.
Lynn Hoffman
That exact quote you said came out of the mouth of one blondie, also from New Jersey. So you want to go out and see the world?
Danelia Cotton
Yes.
Lynn Hoffman
Where can people find you and what. Tell us about your tour, your most.
Danelia Cotton
Current tour, so you can find me. Danilia Cotton is such a rare name that. At Danelia Cotton, at Instagram, @TikTok, Danilia Cotton website, it's all Danilia Cotton. But I will be in Nashville next month during the Americana Fest, and I'm gonna be one of the people headlining at Papapalooza, which is kind of awesome, during the Americana Fest that Saturday. And I will be at Stephen Talkhouse out here back in the hamptons on the 26th. Beautiful. The Hamptons. Beautiful. Like, in the fall. I'm trying to think that's kind of what I know so far. The EP is about to drop on the 29th, and it is country, but it's definitely Danilia. It's me sort of once again going into another genre. And I like country. They tell stories, and it's. I don't know that I can get into, so that's great. And the. You know, the only thing I say is that this is a new age of. We have, you know, in this country, an older group is what was considered old is sort of now running the country. And so I hope for women and for young girls. I took the long route. I went to college. You know, I've had a career. I had some time. I built a family, and I'm just now sort of hitting a peak at this age, which means that, you know, you take care of yourself. It's different. We have different tools and different ways to take care of us now so we go longer and you can live your life and you can do some of those things that you didn't have. There's no rush to to the finish line. Just take care of yourself and you can do it. You can go there. I'd like that.
Lynn Hoffman
Well Danelia Cotton, you are truly inspiring with your story, your music and everything going on with you. I wish you nothing but the best in your future and it seems to me that you're on to great things and continue on that path and please come back and see us again. Thank you for being on music.
Danelia Cotton
Save me no, thank you so much. Thank you.
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This is an I Heart podcast.
Podcast Title: takin' a walk
Host: iHeartPodcasts (Hosted by Buzz Knight)
Episode: Classic Music Saved Me with Danelia Cotton
Release Date: June 7, 2025
In this heartfelt episode of takin' a walk, hosted by Lynn Hoffman of iHeartPodcasts, listeners are introduced to Danelia Cotton, an award-winning musician, singer, and songwriter known for her gritty, rich, and soulful blues and rockin' Americana. The conversation delves deep into Danelia's personal journey, her battle with cancer, and the profound role music has played in her healing and creative process.
Danelia opens up about her late-life diagnosis with thyroid cancer, detailing the initial confusion and fear she felt upon hearing her diagnosis. “[...] I was like, what cancer is good? But he's like, I can remove your thyroid and then it's gone,” she recounts (04:48). The surgery not only saved her life but also unexpectedly enhanced her vocal range. This transformative experience led her to work closely with vocal coaches, reshaping her singing technique and deepening her connection to her craft.
Danelia explains how cancer has remained a persistent part of her life, especially with her partner battling mantle cell lymphoma. Despite these challenges, she emphasizes resilience and balance, highlighting the importance of maintaining a positive environment for her young daughter and supportive partner. “Running and raising money and awareness has saved me,” Danelia shares, illustrating how physical activity and philanthropic efforts have been crucial in her coping mechanism (08:36).
A significant portion of the conversation focuses on music's therapeutic effects. Danelia passionately discusses the intangible elements of music that facilitate healing, likening its impact to spiritual experiences in a church choir. “[...] music is a place to go and live when reality is either overwhelming or too intense. It's a place to hide. It's a place to revel in,” she explains (14:51). She underscores that music's power lies not just in its melody or lyrics, but in its ability to transport individuals emotionally and mentally, offering solace and a means to process complex feelings.
Growing up in New Jersey, Danelia was immersed in a diverse musical landscape. Her influences range from rock legends like Led Zeppelin and Joe Cocker to jazz icons such as Johnny Hartman and John Coltrane. This eclectic mix fostered her versatility and willingness to explore various genres. “[...] my first album was called Small White Town, and it was primarily occupied by not my color,” she reflects, highlighting how her upbringing in a predominantly non-Black environment shaped her unique musical identity (14:27).
Danelia also touches on her academic background in jazz trumpet, which further enriched her musical foundation. This diverse exposure allowed her to blend different styles seamlessly, making her music both authentic and universally relatable.
Danelia shares poignant moments when her music directly impacted listeners' lives. “[...] somebody said something where I was like, ooh, ouch. But, you know, everybody's entitled to their opinion,” she recalls a touching encounter with an artist who found inspiration in her song to pursue painting (20:11). These interactions reaffirm her belief in music's ability to inspire and effect meaningful change in others.
When discussing her songwriting process, Danelia emphasizes the importance of authenticity and emotional safety. “[...] I choose moments that I have had and worked and moved through, and then this is that story,” she states, explaining her selective approach to sharing personal experiences through her music (22:07). She likens songwriting to acting, where an artist must be prepared to fully embody the emotions and stories they present, ensuring that their stories are not only heard but felt deeply by the audience.
Danelia is currently preparing to release a new EP on June 29th, which ventures into the country genre—a testament to her genre-blending prowess. She is also actively touring, with performances scheduled at Americana Fest in Nashville and Papapalooza in the Hamptons. “[...] the EP is about to drop on the 29th, and it is country, but it's definitely Danelia. It's me sort of once again going into another genre,” she announces (24:33).
Danelia encourages listeners to follow her journey through her website and social media platforms, highlighting her continuous evolution as an artist and her commitment to connecting with audiences worldwide.
Danelia Cotton's story is one of resilience, passion, and the transformative power of music. Her ability to channel personal pain into creative expression not only defines her artistry but also serves as an inspiration to many facing their own struggles. As she continues to evolve and explore new musical territories, Danelia remains a beacon of hope and a testament to the healing power of music.
Lynn Hoffman wraps up the episode by expressing gratitude for Danelia's openness and encouraging listeners to stay tuned for more of her soulful sounds. “[...] you are truly inspiring with your story, your music and everything going on with you,” Lynn concludes, leaving listeners both moved and eager to follow Danelia's musical journey (26:22).
Notable Quotes:
Danelia Cotton (04:48): “I was like, what cancer is good? But he's like, I can remove your thyroid and then it's gone.”
Danelia Cotton (14:51): “Music is a place to go and live when reality is either overwhelming or too intense. It's a place to hide. It's a place to revel in.”
Danelia Cotton (20:11): “Somebody said something where I was like, ooh, ouch. But, you know, everybody's entitled to their opinion.”
Danelia Cotton (22:07): “I choose moments that I have had and worked and moved through, and then this is that story.”
Lynn Hoffman (26:22): “You are truly inspiring with your story, your music and everything going on with you.”
Note: This summary excludes advertisements and non-content sections from the transcript, focusing solely on the interview and discussions between Lynn Hoffman and Danelia Cotton.