
Hosted by Ariana Montalvo · EN

Hola, welcome back! I hope all is well. Join my on todays episode as I talk about the mental tool Latinx struggles and activism can have on our mental health and all the frustration that can become draining. Especially with everything occurring this week this is a crucial episode to understand how latinos are feeling and how to best support your friends. TQM

Hey amiga! welcome back! I hope you are doing ok. Join me on our first episode of season 2 as we dive in deep to minority mental health month and talk about all things mental health and emotion related. I hope as we go through this journey together trying to navigate out mental well being you find some comfort in the fact that you are not alone. Te Quiero Amiga!

Hey Amiga! Welcome Back! I hope you had an amazing week full of love and laughter. Join me as we talk about the little things in life that give us motivation on the dark days and how sometimes just slowing down is the best self care we can give ourselves. I hope you enjoy! Te Quiero Mucho!

Hey Amiga! I hope you're having an okay week! Join me on today's episode as I ramble on about self care and the importance of doing things for YOU to destress! TQM

Hey Amiga! its been a while, but were back! join me as we talk about graduation and all the feels that come with saying goodbye and starting a new chapter in you life.

Mija! Welcome to another episode. One todays episode I am joined by mi amiga querida Jazmine as we talk about well... los vatos del mundo and how our perspective on men changes as we grow and develop especially while in college. Te Quiero Mucho Amiga!!!!

Hey Amiga! Today we will talk about those moments where you just can not get yourself out of bed and where just everything seems like a chore. I know those moments can sometimes feel like the world is gonna end pero te promote que todo vas a estar bien! Tqm!

Hey Amiga, welcome to the first episode of Te Quiero Mucho Amiga! Today we will have a heart to heart about those days where you just kinda feel alone and isolated. I hope you are able to find some comfort in todays episode en saber que no estas sola mija. Te quiero mucho!