TEATIME WITH MISS LIZ SERVES: IZABELA OQUENDO Title
The Opposite of Empty: Reinvention, Purpose & Coming Home to Yourself Tagline
What if everything falling apart was leading you back to yourself? April 28th | 12 PM EST Topic
Reinvention, purpose, nervous system healing, visibility, and aligning with your true self. In this deeply transformative Teatime, Miss Liz welcomes Izabela Oquendo, author, U.S.-licensed psychotherapist, and founder of The Mindful Waypoint. After experiencing profound personal loss and life upheaval, Izabela made a bold decision—to walk away from everything familiar. Selling all she owned, she created Activation Blueprint—a 7-step process designed to help individuals reconnect with themselves, regulate their nervous systems, and step into a life aligned with purpose. Blending trauma-informed therapy, mindfulness, and lived experience, Izabela now guides women through emotional healing, helping them move from burnout and disconnection into clarity, self-trust, and empowerment. This Teatime is about g don’t serve a beverage — I serve real-life changemakers.
Today, we sit with Izabela Oquendo—a woman who chose reinvention over comfort and now helps others come home to themselves. ”Izabela reminds us that the moments that break us open are often the ones that lead us back to our truth. When we choose alignment, we create a life that feels meaningful, grounded, and fully our own. Izabela Oquendo is an author, somatic therapist, and founder of The Mindful Waypoint. After transforming her life through personal loss and reinvention, she now helps women regulate their nervous systems, heal emotional wounds, and align with purpose. Her work blends therapy, mindfulness, and lived experience to support meaningful, lasting transformation. Her T-E-E Message
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Substack: https://izabelaoquendo.substack.com/
Instagram: https://www.instagram.com/izabela.oquendo #TeatimeWithMissLiz
#IzabelaOquendo
#TheOppositeOfEmpty
#ReinventionJourney
#TranscendEmbraceEnvisionBook: https://www.amazon.com/dp/B0D2JMJVBXNervous System Pattern Quiz: https://www.tryinteract.com/share/quiz/692098d24f2823f91e03546fSubstack: https://izabelaoquendo.substack.com/Somatic Alchemy (free community for somatic healing): https://www.skool.com/somatic-alchemyAnd my main social media page: https://www.instagram.com/izabela.oquendo