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Barry Cooper
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Elise Hu
You'Re listening to TED Talks Daily, where we bring you new ideas to spark your curiosity every day. I'm your host, Elise Hu. Today we're sharing the final episode of the third season of TED Intersections, our original series that features unscripted conversations between speakers and experts taking on subjects at the intersection of their expertise. As AI continues to integrate into our workplaces, how do we ensure we don't lose what makes us human? Social psychologist Heidi Grant speaks with NICE CX division president Barry Cooper about why the current era of AI is misunderstood and how working with this new technology instead of against it can help you grow both inside and outside your career. This episode was made possible with the support of nice. Coming up.
Heidi Grant
AI can help us be the self we're trying to be and the person we intend to be in our interaction with someone else by telling us where our blind spots are, what we may be missing.
Barry Cooper
But I'm really interested, you know, what do you think if you're start. If someone's starting out in their careers these days, you know, in the era of AI, you know, going into an entry level job or something, you know, what should they be thinking about? What's their.
Heidi Grant
It's a great question, I mean, in general, I think, and it's been true for a time, even before AI in the last couple of years really lit up in a big way. It's been true for a while that sort of being a ravenous continuous learner was probably going to be the secret to success in life. And that sounds easy, it sounds easy to have a growth mindset. I mean, people just say everyone thinks they love to learn because in some sense we do. In some sense human beings do love to learn, and that's innate. But really loving to learn as an adult in the real world, whose performance is being evaluated, who has real consequences, right, for success and failure. It gets awfully hard to love to learn because you really are so focused on looking like you already know everything, right? That's the headspace that we get into. You're terrified to not look like you, you already know it. And of course that then sort of forces people into wanting to stay safe, to stay with what's familiar. And we really need to fight that. I think that the pace of change is not going to slow down.
Barry Cooper
You know, the company I work for, we work in the space of customer service and using AI and customer service and you know, the people that are speaking on phones and using chats, you know, with consumers, you know, it used to be before AI that there was a coach, a manager, quality manager that would basically listen into 1 in 10 of their calls or would look review 1 in 50 of their emails and then subjectively give feedback to them. And the argument would be, well, you just looked at, you listened to my crappy call. All my other calls were great. What about the other ones? So we have software that's been around for quite a while now using AI, that's Listening to every call that they do, that is monitoring every email and actually scoring those people on how well they do the behaviors, they demonstrate, the outcomes, they generate, all that kind of stuff. So that allows you basically to understand the areas for development. It's not down to a coach's opinion on that day who maybe had a bad night the night before and is in a bad mood. And then there's really clever ways of actually executing that training. You can do very, very specific AI driven training for a particular behavior. You could, for example, give a demonstration of another call with someone that one of your colleagues did where they did a example of that particular behavior. And we even have examples of simulated customers. So we know a particular agent or employee struggles in this situation. So we'll have an AI simulate a customer that will test that situation. And the AI can give training to the individual, the employee, to say, look, you should have said this rather than this. You should have done that rather than that.
Heidi Grant
There's such a great example of, I think, where the potential for AI rests in learning and development. Because you touched on so many things I think that are important. One is the idea of really quality feedback. Feedback in the human, in human world is subjective inherently. And truthfully, a lot of research suggests the feedback you give is as much about you as it is about the person you're giving feedback to, for better or worse. So that ability to be getting really rich feedback that is a little bit less perhaps grounded in your own kind of subjective state. I think also your ability to get feedback at the moment that you could use the feedback, nudging behavior is much more effective if you can nudge the behavior in the moment that the behavior is occurring, which is again, very difficult for human managers or human co workers to do. But AI can actually give you that when you could use it most, where it's most likely to change your performance. I think that those are some of the. Those are some of the things that are really rich. And the idea of also being able to practice particularly challenging behaviors in a less threatening environment. The reality is human beings care inherently about what other human beings think of them.
Barry Cooper
Sure.
Heidi Grant
And so in any situation with another human being present, it's inherently evaluative, even when people don't want it to be, Even when they say, have a growth mindset, this is a safe space, it's okay to make mistakes. And even if you really mean that on some level, human beings are still gonna be concerned about how they look. And there is that potential with an AI coach, in an AI based Simulation to feel about as free as you can feel. I'm not actually even sure the evaluation concerns go away completely. But less threatening, right? More free for it's kind of trial and error to do something new, to be curious, to explore. I think that is one of the things, as a learning scientist that makes me really excited about AI, to create safe spaces for people to practice difficult conversations, to practice giving a client bad news that's never a fun. Or your boss telling somebody something that you suspect they may not want to hear, and trying to do that in a way that doesn't demotivate them. These are hard things. So I love that AI can help us with that. So I think for young people coming into the workplace, don't lose your curiosity. Keep trying to ravenously learn as many things as you can. And then again, I think with AI, be very thoughtful about the shortcuts you may be tempted to take. At some point in the moment, you might be able to kind of get the job done, but eventually you're gonna pay the price because you aren't learning. So I think that's one of the things I'd say we really have to exercise some willpower around is again, either trying to use AI as something that helps you get started, but you are still going to do the synthesis, you're still going to pull all the nodes together, or conversely, you start by pulling all the nodes together, and then you have the AI help refine it. What am I missing? What am I not thinking about? How could I communicate this more effectively? Try to use AI as a coach to give you tips rather than ask it to rewrite it for you again, I recognize that that takes a lot of discipline, but it's really going to pay off in the end when you are, in fact, an expert and others who took shortcuts are not.
Barry Cooper
Yep, you're 100%. And I think you hit the nail on the head with the growth mindset, you know, and rather than the fixed mindset to recognize that you've always got room to grow and learn. If you think back, you know, I don't know, 70, 80 years, people, you know, you have one profession. Yeah, you go out, you'd learn that profession. That would be your life's work, that one thing, you know, for the last 20, 30 years, kind of, you know, people have had two or three professions, you know, as technology came through and changed things each time these waves. I think what we're going to see with AI is that every couple of years, so you're only going to get through that with the growth mindset, with the recognizing that what you learned two years ago is no longer relevant, it's time to learn again. And you raised another good point, which is, you know, AI is like a high performance car or, you know, it's an amazing tool. It doesn't mean that everyone can use that high performance car or tool the same way. So then there's the, you know, knowing prompt engineering. For example, being an expert prompt engineer is the equivalent of being, you know, an amazing car racing driver or something. You know, how to move really, really quickly. But that will change again in a couple of years. But I think you really hit it with the growth mindset's key.
Heidi Grant
I'm curious what you think about because I would say sort of the two major categories. I hear from leaders who are reluctant to have their people using AI that there's even, I've heard the phrase AI shaming to kind of really discouraging people from using it. The one concern we talked about, which is I'm worried my people won't learn, I'm worried they won't build expert. But the other one of course is the accuracy concern, right? And again, there's a lot of sort of headlines about hallucinations. It's making up law cases, it's making up citations for science articles that don't exist. How do you think about that and how worried are you about that? And what, if anything, do you think people need to be again, those young people who are starting to use AI in their roles, how they need to be thinking about, how they evaluate output, how they think about whether or not something I can trust, what I'm getting.
Barry Cooper
Super. So to second question, first of all, and that's about being really good at prompt engineering. The questions you ask an LLM conversational AI is key. And so asking the right questions is prompt engineering. So getting the right answers, you can very easily ask an ambiguous question that is very open to multiple interpretations, that's gonna more likely produce a hallucination. That's today, it's early days. In a year or so it'll be self correcting. And better than that, I believe the first part of your question, does it make people lazy? You could say the same thing. Oh, we have GPS in our cars now. Does it make you lazy that you don't carry a map around, pull over every 10 miles and check the map kind of thing? Well, kind of, yes. But actually you're no longer focusing on navigation, you've outsourced that to something else. So maybe you listen to a podcast while you're driving your car. Point being is that, yes, it's going to change things that we previously had great. We applied great value to writing an essay on something, whatever. But then it elevates us to something that's even more valuable and even greater done correctly, as long as that technology is not. It's the equivalent of someone moves from sewing clothes to building the machines that makes clothes, for example, or a fashion designer, because we can produce so much in the way of clothing these days. There's new roles around fashion design as well, because it's now commoditized, the production of clothes as a commodity. AI is going to do the same thing. It's going to commoditize things that we previously held a lot of value for, but then, as you said, will then elevate to higher purpose, higher value activities.
Heidi Grant
I love the thinking about the potential for. Because you were talking about the right prompt can mitigate the odds of a terrible answer. And we think about that with confirmation bias. If you write a prompt and you say, tell me why Taylor Swift is the greatest songwriter who ever lived, then it's going to tell you why she is. And if you say, but if you were to say, and then tell me if there's anyone who doesn't think that and why they don't think that, now you're going to get. And it's literally what we teach when we teach decision making and for how people to think about how not to fall prey to certain assumptions or certain biases, you're kind of building it in. But it's also the reality is, if you just took a decision making course As a leader 10 years ago, we would teach you all of these techniques on how to make better decisions. Some of them are quite challenging. If I say, well, you need to engage in critical thinking, let's say you need to think about all of the assumptions you're making and surface them. Well, that's a challenging thing to do. Assumptions are almost inherently unconscious. So even if I sit there for a long time and I think about what are all the assumptions I'm making that are leading to this decision? I may get some of them. Maybe if I'm using the perspectives of other people, I'll surface a bit more. AI can be a brilliant partner in decision making because you can ask it, hey, what are some of the assumptions I may be making here? Then the odds it'll find some and go, oh, yeah, you know what? I am making that assumption. Okay, is that a valid assumption? Is there information Suggests that that assumption is no longer true. Things we told people to do for decades to make better decisions are so much easier with something like AI to augment the process.
Barry Cooper
And what you just described is prompt engineering. That's exactly it. Telling it assumptions validate my assumptions is prompt engineering. So it's something that was meaningless. No one had heard of prompt engineering two years ago, but many entry level jobs that come up in the future, I believe this will be a fundamental prerequisite. And being good at that, I imagine there'll be degree courses at least for a few years, until it's superseded around clever, smart prompt engineering to get the best out of that high performing vehicle, which is AI.
Heidi Grant
Well, and again, it's one of those things where there's a certain expedience to having people write mega prompts. And then you go, okay, here you can use my mega prompt. Okay, that's fast, I get it. But what's even better is to really have people studying the process of. Because then you are learning. In order to make a really great mega prompt that takes me through a whole process, I need to understand why each piece of that prompt was necessary. And so along the way I'm learning things like, well, there's something called the confirmation bias. You ask a question a certain way, asking for evidence for one thing, that's what you're gonna get. Right? So it's exciting for me to think about all the things we can teach through the process of teaching prompting that helps people to arrive at better questions, better and more thorough understanding of information. How do we get people to think rationally about risk? That's incredibly hard. Loss aversion is a very strong impulse in the brain. But through really good prompting, we can get people to actually think through information in a much more evenhanded way. So I'm very excited about the future of decision making with AI because it's not about AI making the decision for you, it's about it really helping you to see the things that you might be missing. Which I think and treating it like the futurist. Bob Johansson said this in one of his books and it cracked me up. But I think it's a really great analogy that the AI, at least in its current state, is sort of like a really well read but overly confident intern that's with you all the time. And I love that idea.
Barry Cooper
It turns only as good as the training it's got.
Heidi Grant
And as the person who again is sort of behind the wheel. And I think that human in the loop part is so important that we're still going to need people. I mean, when you think about that, what are the things you think of that we're kind of always or at least for the foreseeable future going to want a human playing a role in sort of like there's the things we'll let AI do and we'll let agents do. Where to you are the most important places for humans to still actually be a big part of the equation.
Barry Cooper
Very, very question. And, and you know, I think everyone's going to be different. You know, clearly there's moments that matter where you need that human connection, you know, and, and it may be an emotional moment, it may be something that requires empathy, it could be something that's a massive significance that can't go wrong. So I think, you know, we're going to need that, that moment. But what's interesting is those moments that matter where there's a human, probably that human you're interacting with is leveraging AI, you know, in some way to make them superhuman to help the problem that you have, you know, and again, we're talking a little bit about business here and there's kind of the other aspect I think that really is interesting is how AI is going to help people in their personal lives, you know, and it's, you know, and that human connection and stuff and that. So, and you know, I think I'm really interested in your opinion as a psychologist in this. You know, we're all familiar with the algorithm, you know, and the rabbit hole and the fact that social media is so personalized that it takes people down these kind of rabbit holes of very individualist, lonely places in many cases. And I, I have a strong hope that we're going to use AI to create shared communities, shared water cooler type places of like minded people who can get together and share things either in the real world or in virtual spaces as well, rather than kind of the rabbit hole we find ourselves in today.
Heidi Grant
I mean, I think in general that I believe that that's going to be the case. I do feel to me some of the places where AI can help us be better humans the most are those places where for or another there is sort of a human quirk or a sort of a limited capability that AI can help us augment. Right? So right now the solution for not going down the rabbit hole is people say put your phone down. Okay, well that's hard, right? Because my phone is full of interesting things and all kinds of things that give me those little dopamine hits that I'm looking at they'll also give me a lot of of dopamine deficit, but it'll give me those dopamine hits. And very often. When do we want people to put their phone down? Well, we want them to put it down at night because there's lots of research that shows it's terrible to be on your phone right before you try to get sleep. When do we have the least willpower to do something like that? At night because you have spent it. Willpower is a limited resource. We all spend it all day long. Every time we make decisions, every time we resist an impulse, every time someone sends you an email and you don't immediately fly off the handle with a. We're using that limited supply. And as we go out, I mean, this is why happy hour exists, right? By the end of the day, it all just, you know, that it seems like a really good idea. So I think those places where AI can really help us be the people we want to be is where we can use it as almost like you would a human partner who was saying, hey, like, you know, this is really the time you wanted to put your phone down, let's do something else instead. That it's helping manage your day, giving you little tips like, hey, maybe you want to. You've been staring at your computer screen for two hours. Maybe you should do something for five minutes that replenishes you and puts a little bit of that gas back in the tank. And I happen to know that you enjoy these kinds of five minute activities. Here's some suggestions. Right? So I think it's really exciting. I think those places where we struggle to be our best selves, where we have our blind spots, where we kind of, maybe there are unconscious forces that are undermining the pursuit of our goals, that AI can play a role in helping us in those moments where we need it most. I think is so exciting.
Barry Cooper
It's really cool. It's connected argument I have with my kids around AI and personalization and especially with art, for example. So we're all familiar with playlists of music that's curated for you based on what you listen to, what you've liked. You get a list of songs that predicted you'll like. In the age of AI, this will go beyond. There'll be music that's created for you. It's not an artist that exists, it's just AI that's created. It's the perfect music for you for that moment or even the perfect movie for you in that moment, what you need at that time. So one of the arguments I have with my kids, which is quite interesting. It goes this idea of a rabbit hole, because the movie that's created just for you at that particular time is the ultimate rabbit hole. You're in this lonely place watching this lonely movie created for you, but it's hitting all the dopamine you need at that time. My kid's argument, which is quite interesting, is the idea of community. And actually part of the reason they like a movie or like a song isn't because it's good for them, but they know other people like it as well. And other people have watched it as well. Oh, sure, yeah. So what's quite interesting to me is if AI is going to generate content, to what degree is that personalized? Is it personalized to the individual or to a group of friends or to a society or to humankind?
Heidi Grant
Great question. It's such a social psychologist question because we think about when we think about identity. For decades, social psychologists have thought about identity as being a. It isn't who you are individually or your group identities. It's all of those. Right. So you are a unique individual. But the groups to which you belong that are meaningful to you along all kinds of those are important as well. And what tends to be the case is that people fluctuate a bit. So it can fluctuate by culture. So in some cultures, your group identities tend to be more important than your individual identity and vice versa. But I think it's also going to move kind of throughout your day where there may be moments where what you're really craving is something that is uniquely for you, and that's the peace you want in that moment. But I think there's also always gonna be the things that you feel connect you to other people. So it's probably an. And it's probably, I do want something. There may be an evening where I want the movie that was made for me. There may be more evenings where I want something that I feel like I can share with people or that others are sharing with me. And I think we're gonna see that it's quite fluid because I, for one. It's funny that thinking about creativity and the arts, I do see that certainly artists are already and will continue to augment their art with AI as a helper. I do think it still matters to people and probably again, will forever. Because I think it's a human nature thing, that there is a human behind the art. Right. That there's a human behind the music. There's a human behind a great piece of prose or filmmaking or a designer, however, that they'll be augmented a bunch, certainly. And I think it will always matter, but I think there will be those moments. It's like elevator music. There's gonna just be some times you're like, no, I just want the manifest. Yeah, I just want the thing that manufactured for me right now. And then I think there'll be times where it just really where the meaning comes from. The meaning of something comes from the sharedness with other humans. I think that's probably always going to be true.
Barry Cooper
I think that's 100%. And you know, in the same way that sometimes we'll want a burger, you know, and other times we want like, you know, a beautiful meal and a really nice restaurant.
Heidi Grant
Absolutely.
Barry Cooper
Life's about all of those choices and having those as well. And I'm hoping that that AI doesn't just become fast food for everyone and we have the right approach to it like we do with other parts of our lives.
Heidi Grant
Barry, I just want to thank you so much. This was so much fun. I mean, this is one of these topics I can't stop talking about, but it was really great to be able to talk to someone who is, I think, not only sort of at the forefront of what we are doing today with AI, but someone who's thinking so deeply about what we're going to be doing with A in the future. So thank you.
Barry Cooper
It's a pleasure. And thank you, Heidi. It's really, really good to speak to an expert in behavioral psychology. And I think it's going to be interesting years ahead as AI wave hits and what it means for people. So you've got some interesting work ahead and thank you for your time.
Heidi Grant
Yeah, I think we'll both have lots to do.
Barry Cooper
Yes.
Heidi Grant
So thanks.
Barry Cooper
Cheers.
Elise Hu
That was a conversation between Barry Cooper and Heidi Grant for our original series ted intersection. Visit Ted.com to watch this conversation and others from the series. If you're curious about Ted's curation, find out more@ted.com curationguidelines and that's it for today. TED Talks Daily is part of the TED Audio Collective. This episode was produced and edited by our team, Martha Estefanos, Oliver Friedman, Brian Greene, Lucy Little and Tanzika Sangmar Nivong. This episode was mixed by Christopher Faizy Boggy. Additional support from Emma Tobner and Daniela Balaurazo. I'm Elise Hu. I'll be back tomorrow with a fresh idea for your feed. Thanks for listening.
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This episode explores the provocative question: Can AI make us more human? Social psychologist Heidi Grant and business leader Barry Cooper engage in an unscripted conversation about the role of AI in the workplace and beyond, delving into how the technology can foster learning, elevate human potential, and even support our social and emotional lives. They tackle challenges—like bias, over-reliance, and the risk of isolation—while envisioning a future in which humans and AI co-evolve for deeper, better outcomes.
(03:07–10:35)
(05:03–08:10)
(10:36–17:20)
(19:05–27:32)
(23:36–27:57)
"AI can help us be the self we're trying to be...by telling us where our blind spots are."
—Heidi Grant [03:07]
"With an AI coach...you feel about as free as you can feel...to be curious, to explore."
—Heidi Grant [08:10]
"Being an expert prompt engineer is the equivalent of being...an amazing car racing driver..."
—Barry Cooper [11:23]
"AI can be a brilliant partner...because you can ask it, 'Hey, what are some of the assumptions I may be making here?'"
—Heidi Grant [15:45]
"The AI...is sort of like a really well-read but overly confident intern that's with you all the time."
—Heidi Grant [18:56]
"My kid's argument...is the idea of community. Part of the reason they like a movie...isn't because it's good for them, but they know other people like it as well."
—Barry Cooper [24:10]
"The meaning of something comes from the sharedness with other humans. I think that's probably always going to be true."
—Heidi Grant [26:40]
Heidi Grant and Barry Cooper weave a compelling vision of an AI-augmented future—one where technology’s greatest potential lies not in replacing us, but in helping us become better versions of ourselves. Through thoughtful partnership, intentional use, and a focus on sustaining curiosity and community, AI can serve as a catalyst for both individual growth and collective flourishing. The episode is optimistic, pragmatic, and grounded in both psychological insight and real-world leadership experience.