I'm sharing something deeply personal. This is a solo episode, and honestly—it's a hard one.

On Monday, I had to say goodbye to my 16-year-old dog, Joven. And while I expected to feel sadness, I didn't expect the depth of grief that followed. This loss didn't just stand on its own—it opened the door to so many other layers of grief I've been carrying.

Joven was a complicated, deeply loving presence in my life. He wasn't the easiest dog—he was anxious, dependent, and at times overwhelming—but he loved me in a way that was completely unconditional. No expectations. No conditions. Just love.

In this episode, I share the story of his life, the difficult decision to let him go, and the emotional aftermath that I'm still moving through. I talk about the weight of "what ifs," the illusion that one more day would somehow make it easier, and the truth that no amount of extra time is ever enough when we lose someone we love.

This loss also brought up something deeper—the way grief compounds. How losing one thing can reopen the pain of everything else: the loss of my husband, shifts in my family, changes in my life, and the quiet realization that nothing stays the same forever.

But within all of this, I'm also reflecting on what Joven gave me. The lessons. The love. The reminder to be present, to show up fully for the people and pets in my life, and to not take any moment for granted.

This episode is raw, real, and unfiltered. If you've ever experienced pet loss, grief after loss, or the feeling that grief comes in waves, I hope this reminds you that you're not alone—and that what you're feeling is valid.

Interested with my studio?

📍 Class Booking / Studio Page: https://classpass.com/studios/new-ways-barre-gaithersburg 📸 Instagram (Brand Presence): https://www.instagram.com/sueways 📘 Facebook Page: https://www.facebook.com/p/New-Ways-Barre-61570706490968/

Welcome to New Ways Barre. We are so glad you are here. Get ready to transform your body, mind and life. At New Ways Barre, we are dedicated to fostering a supportive community where individuals can achieve holistic well-being.

https://newwaysbarre.com/

Please subscribe and leave a review. If you have questions, comments, or possible show topics, email susan@tendrilsofgrief.com

Don't forget to visit Tendrils Of Grief website and join for upcoming Webinars, Podcasts Updates and Group Coaching.

Get involve and share your thoughts and experiences in our online community

Tendrils of Grief-Survivor of Loss

To subscribe and review use one links of the links below

Amazon Apple Spotify Audacy Deezer Podcast Addict Pandora Rephonic Tune In

Connect with me

Instagram: @Sue_ways

Facebook:@ susan.ways

Email @susan@tendrilsofgrief.com

Let me hear your thoughts!

Losing My Dog Brought Back All My Grief