Podcast
Terri Messenger's Genius Zone
Hosted by Terri Messenger · EN
Transform Your life and Rapidly Release Trauma, Stress, and Sabotaging Patterns at the speed of light.
Once you dissolve the pain of the past, such as crippling self-doubt, fear of failure, ridicule, and rejection that causes repetitive sabotaging patterns, you will rise in your personal excellence of courage, confidence, and power to activate your success in being the highest expression of who you were born to be.
Join me as I bring in Coaches, Entrepreneurs, Hypnotherapists, and Powerful Women (and Men) help you reach your full potential.
30episodes
Episodes
Newest firstAll episodes
The Economy of Enough: Escape Overload, End Comparison & Reclaim Aligned Success
Feb 2700:49:38Tap to summarizeThe Economy of Enough: Escape Overload, End Comparison & Reclaim Aligned Success DescriptionAre you successful on paper but secretly exhausted?In this powerful episode, author, executive mentor and simplicity expert Bronwen Sciortino breaks down why high achievers burn out — and how to step out of overload without sacrificing success.Drawing from her background in economics, NLP, executive coaching and Qigong, Bronwen reveals why overwhelm is not a time-management problem — it’s an alignment problem.If you’ve ever asked:Why doesn’t this feel like enough?Why am I constantly comparing myself?Where did I go wrong?Why do I feel successful but unfulfilled?This conversation will shift your perspective instantly. In This Episode We Cover:The hidden performance trap high achievers fall intoHow comparison hijacks your nervous systemSneaky stress patterns that silently drain your energyThe real reason imposter syndrome shows upHow to define your own version of “enough”The powerful mindset shift: “What if I’m wrong?”Why sometimes the solution isn’t adding more — it’s removing what no longer belongsBronwen also shares practical tools to:Identify where overload is really coming fromReclaim authority over your time and energyReset your nervous system quicklyStop living by someone else’s expectationsThis is not about quitting ambition.It’s about redefining success so it aligns with your values, energy, and life. Who This Episode Is For:Executives & senior leadersEntrepreneurs & business ownersHigh performers experiencing burnoutProfessionals battling imposter syndromeAnyone feeling stuck in comparison or overcommitmentPeople who want sustainable success without overwhelm #TheEconomyOfEnough#BronwenSciortino#BurnoutRecovery#ExecutiveLeadership#HighPerformance#ImposterSyndrome#StressManagement#AlignedSuccess#NervousSystemRegulation#LeadershipDevelopment#MindsetShift#PersonalGrowth
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Transform Your Mind, Body and Life
Feb 2400:45:45Tap to summarizeBreathwork, Mindfulness & Breaking Free from Negative Patterns On this week’s edition of The Genius Zone You get a Special FREE Masterclass In this powerful and grounding conversation, we explore how to move from survival mode into true presence with Ivana Separovic In this episode, I’m joined by Ivana Separovic, Holistic Mindfulness Coach with a background in Psychology and Holistic Wellbeing, who specialises in practical mindfulness for busy people. If you’re feeling:• Stressed and unfulfilled• Snapping at the people you love• Constantly exhausted• Stuck in your head, overthinking everything This episode will feel like a reset for your nervous system. We dive into:✨ The science-backed power of breathwork✨ How to reconnect with your senses and ground into the present moment✨ Conscious awareness and observing your thoughts without being ruled by them✨ Transforming negative thought patterns into peace, joy and emotional freedom✨ Practical, busy-life-friendly tools that create real change Ivana shares simple, holistic steps that are backed by science and designed to fit into real, everyday life — no retreats required. If you’re ready to stop just surviving and start truly living, this conversation is for you. Connect with IvanaLinkedIn: https://www.linkedin.com/in/ivana-separovic-a52bb2340/Website https://ivanaseparovic.com.au/ Connect with Radio Host/Podcaster: Terri MessengerConnect Facebook: https://www.facebook.com/terri.messenger.1/For a Free Consult to Feature Your Business on the showBook here:https://calendly.com/meschiro-1/free-30-minute-road-map-call-to-your-success #Mindfulness #Breathwork #HolisticWellbeing #EmotionalHealing #NervousSystemRegulation #Overthinking #StressRelief #PersonalGrowth #SelfAwareness #MentalWellbeing #ConsciousLiving #InnerPeace #PodcastInterview #WomenInWellness #HealingJourney
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Feb 2001:04:25Tap to summarizeTHE SOUL’S BLUEPRINT Awakening the Heart Portal & Clearing the Shadows of Destiny with Arsalan Tosifi There is a plan for your life — not written by circumstance, not dictated by trauma — but encoded within the architecture of your soul.And yet… most humans walk unaware of it.We search outside ourselves for clarity, validation, belonging — while the soul waits patiently for us to open the path of the heart.This is not self-development.This is soul remembrance.In this masterclass, we journey into:The plan of the soul and its sacred role in this incarnationThe unconscious shadows we carry from past lifetimes and ancestral memoryThe Heart Activation Portal — the gateway to divine alignmentThe art of Akashic channeling and how to access the RecordsThe 3-Step LLG Path — Living, Loving, Giving — the sacred trinity of healingHow misalignment creates incongruence, triggers, and limitationWhy your soul chose your family, your challenges, your silenceThe 3–5 core shadows every soul carriesAnd a live channeled transmission to activate your remembranceThis is a call to those who feel there is more.More depth.More truth.More destiny.#SoulsBlueprint#HeartActivation#AkashicRecords#AkashicChanneling#ShadowWork#SoulAlignment#LivingLovingGiving#LLGPath#SpiritualAwakening#AncientWisdom#KabbalahTeachings#HeartPortal#DivineRemembrance#SoulUpgrade#EnergyHealing#ConsciousLeadership#SacredTransformation#HealYourShadows#LightworkerPath#MysticMastery#ArsalanTosifi#SoulPurpose#AwakenTheHeart#LiveChannelingFollow Arsalan Here:https://www.spiritual-fitness.org/https://www.spiritual-fitness.org/heart-activation-portallinkedin.com/in/arsalantosifi/overlay/contact-info/https://www.spiritual-fitness.org/Follow Terri Here:https://www.li
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Reclaiming Personal Power Through the Gut heart–Mind–Spirit Connection
Feb 1300:51:16Tap to summarizeTerri Messenger with Holly Blazina discuss, teach and train There is a reason transformation does not occur through insight alone.At the earliest stage of human development, doctors cannot differentiate between the gut and the brain. They emerge as one intelligent system — sensing, responding, protecting, and adapting long before conscious thought exists.This masterclass explores the gut as the original brain, the centre of personal power, boundaries, intuition, and belief formation — and how unresolved beliefs, ancestral patterns, and emotional experiences become embedded within the body.Drawing on:Embodied Vision MethodThe Work (Byron Katie)Vedic psychology and consciousness (Dr David Frawley)Myofascial and organ unwinding (Human Garage & Swarmie Radha)Ancestral and somatic integration (Relinde Moors)You will learn how beliefs speak through language, sensation, and muscle response — and how true healing occurs when vision is not just imagined, but physically embodied.This work bridges cognition, sensation, ancestry, and spirit, allowing the body to release what the mind alone cannot.CORE THEMES OF THE MASTERCLASSThe gut–brain as the seat of personal power and boundaries (3rd chakra)Why belief change must occur in the body, not just the mindHow language reveals embodied belief systemsAncestral lineage as lived biology, not just memoryThe gut as the processor of grief, trauma, and integrationUnwinding the organs to restore clarity, safety, and authorityEmbodiment as the missing link between vision and lived realityFollow Holly Here:https://www.linkedin.com/in/holly-blazina-82385376/https://www.biggutsylife.com/Follow Terri Here:https://www.linkedin.com/in/terrimessenger/https://terrimessenger.com
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The Living Soul: From Mistaken Identity to Infinite Awareness
Feb 600:44:50Tap to summarize✨ Get ready to experience your inner bliss. ✨Like nothing you’ve ever experienced before — this is not just a conversation, it’s like being part of a mini retreat.In this powerful and deeply mystical episode, we are joined by Philip Wade, creator of The Living Soul, for a journey beyond belief, beyond identity, and into the direct experience of who you truly are.If the teachings of Eckhart Tolle and Paramahansa Yogananda have ever stirred something within you, this session will feel like a remembering — and you will truly treasure this experience with Philip Wade.Please prepare to be guided into a blissful meditation at the end of the session, accompanied by sound healing with a singing bowl, as Philip gently leads you into the recognition of your infinite awareness.Come with an open heart.Leave with a quieter mind.Rest in the stillness of what you have always been.This episode gently guides you back to the power of now, where awareness dissolves resistance and peace becomes natural.🌿 In this episode you will experience:Why you are not your thoughts, body, or storyHow belief systems create suffering — and how they dissolveThe essence of Eckhart Tolle’s teachings, made practical and experientialThe inner calling described in Autobiography of a YogiA guided Recognising Awareness exercise with PhilipA felt sense of stillness, clarity, and deep inner calmFollow Philip Here:Linkedin: https://www.linkedin.com/in/philipwadeWebsites:https://gatewaylocation.org/https://www.staroflight.org/https://thelivingsoul.breakthroughapps.io/landing-pageFollow Terri Messenger Here: Linkedin: https://www.linkedin.com/in/terrimessenger/Website: https://terrimessenger.com/#Meditation#SoundHealing#SingingBowl#Stillness#InnerPeace#Mindfulness#MiniRetreat#SpiritualAwakening#MysticalExperience#ConsciousLiving#Awareness#NonDuality#AwakenedLiving#EckhartTolle#ParamahansaYogananda#AutobiographyOfAYogi#SpiritualTeachers#PodcastLife#SpiritualPodcast#EdgeRadio#SoulTalk
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Sovereign Woman Rising From High Achievement to Deep Alignment
Jan 2700:41:03Tap to summarizeSovereign Woman Rising From High Achievement to Deep Alignment ✨ IN THIS EPISODE, YOU’LL DISCOVER:Why constant performing leads to emotional numbness and disconnectionThe hidden way your identity may have been shaped by old survival narrativesThe powerful questions that radically shift how you see your lifeHow to uncover what you are truly desiring — beyond obligation and rolesWhy what you’re longing for is not random… it’s calling youHow to recondition your mind and rise into your highest selfA step-by-step process to release debilitating behaviours and patternsHow to stop living on autopilot and embody your authentic truth🔍 THE PERFORMANCE TRAP EXPOSEDMany high-achieving women unknowingly live inside a performance identity —one built from responsibility, over-functioning, and early conditioning.This episode reveals:How old narratives silently squash your authentic selfWhy success without alignment feels emptyAnd how everything can start to feel like a role you’re playing — even relationships🌿 THE SHIFTThis conversation is about extrapolating your vision, reconnecting with your inner truth, and remembering who you were before you learned who you had to be.It’s time to stop performing your lifeand start embodying it.🎧 LISTEN IF YOU:✔ Feel burnt out but don’t know why✔ Are successful yet strangely disconnected✔ Feel numb, flat, or uninspired✔ Want clarity around desire, purpose, and identity✔ Are ready to come home to yourself💫 KEY TAKEAWAYYour exhaustion isn’t a failure.It’s a signal.And your longing isn’t weakness — it’s wisdom.Follow Danielle Berger Here:LINKEDIN: https://www.linkedin.com/in/change-your-mindset/WEBSITE: https://daniellemoves.com/ Follow Terri Messenger: LinkedIn: https://www.linkedin.com/in/terrimessenger/Website: https://terrimessenger.com/ 👉 Share this episode with a woman who’s always “holding it together”👉 Subscribe for more conversations on embodiment, identity, and sovereignty👉 Listen till the end for insights that may change how you see yourself forever🔑 #ThePerformanceTrap #HighAchievingWomen #BurnoutRecovery#IdentityShift #AuthenticSelf #WomanRising#EmbodiedLeadership #NervousSystemHealing#FromPerformanceToPresence
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The 8 Principles of Emotional Healing
Jan 1900:46:48Tap to summarizeThe 8 Principles of Emotional HealingHeal Your Inner Child & Release Trauma FAST with Sophie McErlichHow to identify your dominant emotional wound (Fear, Shame, Guilt, Worry, Grief, Jealousy, Feeling “Crazy,” Mistrust)Practical steps to process emotions in your body instead of getting stuck in loopsSophie’s personal stories of overcoming inner conflict and PTSD triggersWe will also touch on Healing through Mami Onami theory to unblock chakras and trace memories for deep emotional releaseAnd The Teal Swan Completion Process to fully resolve old trauma and reclaim emotional freedomHow to move off the emotional rollercoaster, balancing highs and lows naturallyStay until the end for Sophie’s guided Blissful Releasing Meditation, a somatic, meditative healing process designed to help you release stored trauma, connect with your inner child, and experience a profound sense of peace.#EmotionalHealing #InnerChildHealing #TraumaRelease #SomaticHealing #ShadowWork #Meditation #SelfLove #HealingJourney #StressRelief #InnerPeaceFollow Sophie McErlich Here:LINKEDIN: https://www.linkedin.com/in/sophie-mcerlich/CONSULT A CALL: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2KELFGyF0cQX8TM2U48-2jrXZ3wZYB7WJcS8dqSc2LA6uvIxnU635XMQHCqqpenMH4JzDHH_jZ
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The 8 Principles of Emotional Healing
Jan 1600:01:10Tap to summarizeHeal Your Inner Child & Release Trauma FAST with Sophie McErlichHow to identify your dominant emotional wound (Fear, Shame, Guilt, Worry, Grief, Jealousy, Feeling “Crazy,” Mistrust)Practical steps to process emotions in your body instead of getting stuck in loopsSophie’s personal stories of overcoming inner conflict and PTSD triggersWe will also touch on Healing through Mami Onami theory to unblock chakras and trace memories for deep emotional releaseAnd The Teal Swan Completion Process to fully resolve old trauma and reclaim emotional freedomHow to move off the emotional rollercoaster, balancing highs and lows naturallyStay until the end for Sophie’s guided Blissful Releasing Meditation, a somatic, meditative healing process designed to help you release stored trauma, connect with your inner child, and experience a profound sense of peace.#EmotionalHealing #InnerChildHealing #TraumaRelease #SomaticHealing #ShadowWork #Meditation #SelfLove #HealingJourney #StressRelief #InnerPeaceFollow Sophie McErlich Here:LINKEDIN: https://www.linkedin.com/in/sophie-mcerlich/CONSULT A CALL: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ2KELFGyF0cQX8TM2U48-2jrXZ3wZYB7WJcS8dqSc2LA6uvIxnU635XMQHCqqpenMH4JzDHH_jZ
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From Family Trauma to Healing the mind, body and soul
Jan 1600:52:32Tap to summarizeA powerful conversation with hypnotherapist and occupational therapist Cally Stewart on how trauma, ancestral patterns, and nervous system dysregulation show up in children — and why healing begins with the parentWhat if children aren’t broken — but responding to nervous system overload, inherited trauma, and emotional patterns they never choseKey Points: Heal the Parent First If your child is struggling, overwhelmed, or neurodivergent, this episode may change how you see healing foreveverIn this deeply grounded and eye-opening conversation, we explore how trauma, nervous system dysregulation, and ancestral patterns impact children — especially neurodivergent kids.Why healing begins with the parentHow trauma lives in the nervous system, not the storyNeurodivergence through a regulation lensThe role of ancestral and family patternsHow hypnosis creates lasting changeWhy confusion techniques interrupt stressSimple tools parents can use todayCally’s personal journey of transformationLINKEDIN: https://www.linkedin.com/in/cally-stewart-1abba55/WEBSITE: https://www.callystewart.com/Follow Terri Messenger Here:LINKEDIN: https://www.linkedin.com/in/terrimessenger/WEBSITE: https://terrimessenger.com/
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A Guide To Your New Career Path: Interview with Jessica Rojas
May 5, 2022Tap to summarizeJessica Rojas, Franco-Venezuelan coach, speaker and trainer, specialized in talent development and professional transformation. My heart is in personal development. It is something that has interested her since she was very young and found a way to make it her career. Jessica is dedicated to empowering individuals around their authenticity and talents, developing professional projects aligned with the personal values and preponderant competencies of each individual. Click this link find all the useful links to her networks: https://beacons.ai/jessicarojasliscano or visit her Instagram account @jessicarojasliscano
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