TH is back with the personal growth and self development content! This episode is inspired by a TikTok, "4 sentences that will make your rethink your life". An analysis of each sentence is provided in this episode along with TH's thoughts.

Happiness is the not absence of problems, it is the ability to deal with them
Feeling sad after making a decision doesn't mean it was the wrong decision
You are not stressed because you are doing too much, you are stressed because you doing too little of what makes you feel the most alive
The lesson you struggle with will repeat itself until you learn from it

TikTok link: https://vm.tiktok.com/ZTdm7DwA1/

Follow TH on IG: https://www.instagram.com/chocolatehutch/

Music By Jaded Eye

IG: https://www.instagram.com/jadedeyebeats/

Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM

what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

Soapbox Shennigans by Monique Jackson

(Men)tal Wellness Episode:

Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803

Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1

IG: https://www.instagram.com/soapboxshenanigans/