While sleeping during Covid-19 can be a nightmare, the latest science offers crucial new paths to a good night’s rest. Inverse’s Nick Lucchesi and Sarah Sloat explain how smart clock technology and body clock science can help.

Read more at Inverse.com:

https://www.inverse.com/innovation/lenovo-smart-clock-essential

https://www.inverse.com/mind-body/body-clock-difference-between-men-and-women

Find links to all the stories discussed in today’s episode at inverse.com/the-abstract

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#88: Smart clock vs. body clock

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