Welcome back to The Amberly Lago Show! In this episode, I sit down with bestselling author, keynote speaker, and executive mindset coach Sarah Centrella to unlock the secrets to manifesting unstoppable success. Sarah shares her extraordinary journey from rock bottom, as a single mom facing devastating challenges, to building an empowering empire and positively impacting thousands, including Fortune 500 companies. We dive deep into her new book, Think It, where she reveals actionable mindset strategies, the power of pause for overcoming anxiety, and proven techniques for transforming vision boards into real-life wins.

Tune in to learn how to develop mental fitness, rewire your belief system, and confidently become the person you aspire to be. Sarah gives practical tools for maintaining energy, overcoming negativity, and navigating tough environments. Plus, we discuss the importance of finding your tribe, leveraging visualization, and protecting your dreams from naysayers.

If you're ready to elevate your mindset, build confidence, and turn your dreams into reality, this episode is packed with valuable insights and transformative advice for women entrepreneurs, leaders, and anyone pursuing personal growth.

Don't forget to subscribe, screenshot, and share your favorite moments!

We Discuss:

The power of mindset for transformation

Overcoming adversity and building resilience

Creating intentional future/vision boards

Tools for managing anxiety and stress

Developing personal confidence and self-worth

Protecting your energy from negativity

Daily mental fitness practices for growth

Timestamps:

00:00 Introduction

05:37 Rock Bottom and Starting Over

06:22 What If You Can?

10:03 Manifesting Dreams with Pinterest

13:13 Power of Pause for Anxiety

22:01 Power of Positive Self-Talk

24:26 Protecting Dreams from Negativity

26:22 Protecting My Energy Bubble

34:44 Envisioning Your Best Self

37:39 Switching Negativity to Mental Fitness

41:32 Envision Your Dream Life

43:54 Power of Visualization

45:53 Future Boards Book Origin Story

About Sarah Centrella:

Sarah Centrella is an internationally recognized keynote speaker, executive coach, and the bestselling author of four personal growth books, including Think It, Hustle Believe Receive, and #Futureboards.

For nearly 15 years, she has coached Fortune 500 companies, C-suite executives, professional athletes, and high-performing teams, including leaders at Nike, Pinterest, Verizon, and Sony.

Sarah has shared the stage with Ed Mylett, Alex Rodriguez, and Lori Harder, and her work has been featured in The Wall Street Journal, Good Morning America, ABC News, Cosmopolitan, Prevention Magazine, Inc. Magazine, The New York Times, and more.

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To Connect With Sarah:

Website: www.sarahcentrella.com

Instagram: https://www.instagram.com/sarahcentrella

Get Sarah's New Book: https://www.amazon.com/dp/B0FCMX84MF?ref=cm_sw_r_ffobk_cp_ud_dp_1AE3CZ1JSK772D442WTG_1&ref_=cm_sw_r_ffobk_cp_ud_dp_1AE3CZ1JSK772D442WTG_1&social_share=cm_sw_r_ffobk_cp_ud_dp_1AE3CZ1JSK772D442WTG_1&bestFormat=true

To Connect With Amberly:

Instagram: https://www.instagram.com/amberlylagomotivation/

Coaching Program: https://go.amberlylago.com/

Website: https://amberlylago.com/

Amberly's favorite for gut health & wellness: https://plexusworldwide.com/?sponsor=Amberlylago

Amberly's MAKE Wellness link:

https://meet.makewellness.com/?referral=521698