Alyssa Rogers is a certified life coach, burnout coach, military wife, and mom who is building her coaching business while still working a 9-to-5. After losing her childhood nanny at just 72, Alyssa realized that waiting until retirement to start living wasn't an option. She decided to create her own path toward freedom and fulfillment rather than settling for the "one day" mindset that keeps so many people stuck.

In this episode, Alyssa shares how she accidentally discovered her calling as a burnout coach when her employer required her to get certified as a life coach. She breaks down the three types of burnout (career/financial, relationship, and personal), explains why comparison culture is destroying aspiring entrepreneurs, and reveals what she tells clients to do this week when they're overwhelmed.

Alyssa also opens up about the online programs that overpromised and underdelivered, which ultimately pushed her to co-create her own digital marketing program with a built-in AI module that personalizes the experience based on who you actually are, not a cookie-cutter template.

In this episode, you'll learn:

The three types of burnout and how to identify which one is affecting you
Why your "why" matters more than the business model you choose
How to do a personal and business audit when you're feeling stuck
What most online business programs get wrong about mentorship and community
How to use AI tools authentically without losing your voice
Why building around your values instead of trending skills leads to sustainable success
The first steps to take when burnout hits before your business even gets off the ground

Connect with Alyssa Rogers: TikTok: @freedombeyondburnout

Resources mentioned:

Henry Ford quote: "Whether you think you can or you cannot, you're right."
Cody Johnson's song "Human."

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