🔵 🟢 - 10:13pm - Saturday, November 16th 2024, Office, UT

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🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️

Recorded the first episode of the Allegiant Excellence podcast, feeling good about it.
Came up with the name for the mental toughness program: "Sharpen the Blade" (BLADE acronym: Believe, Lead, Adapt, Discipline, Endure).
Struggled to balance podcasting with personal time, prioritizing Lexi, and making time for both work and their relationship.
Agreed on a Sunday routine: gym, breakfast, and some work time to focus on individual projects (Lexi’s book publishing and copyright).
Podbean subscription increased to $42/month for three podcasts; debating frequency for uploads.
Needs better focus and better use of the calendar to stay on track.
Working on outreach: idea is to message 100 people daily for a month.
Feeling insecure about using sales scripts but reminded of the value in helping others achieve transformations.
Encouraged by mentor's advice on overcoming fear of sales.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎

I’ve never showered and gotten dressed so fast in my entire life dude. I’m the man.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

Got major distracted today, but got the first ever episode of the Allegiant Excellence Podcast done. Feels good!
Now a proud owner of 3 full ass podcasts.
Feels good. Excited for what’s to come.
It also feels good to know that I am doing this because I like to and want to - no other reason.

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What is this show about? (Episode 292b)

tinyurl.com/Intro-Episode

Fitness Page IG-Profile (@bryson.sessions)

tinyurl.com/Fitness-Instagram

Business Documentation IG-Profile (@brquse)

tinyurl.com/Business-Documentation

The Allegiant Fit Podcast for Men (My Second Podcast)

https://tinyurl.com/Allegiant-Fit-Podcast

The Allegiant Excellence Podcast for Men (My Third Podcast)

https://tinyurl.com/Allegiant-Excellence-Podcast

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💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376

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🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard