🥴 🔵 🟢 🔴 🟠 - 7:50pm - Wednesday, November 20th 2024, Office, UT

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🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️

Skip to 5:40 to skip the horseshit.
Tried adding AI-generated music from StockTune for podcast intro/outro vibes.
Explored different beats (hard trap, deathcore, etc.) and shared thoughts on sonic branding.
Explained sonic branding as associating music/jingles with a brand (e.g., Allstate, Liberty Mutual).
Discussed creating a sonic identity for podcast episodes to make them more engaging.
Mentioned experimenting with new podcast formats using outlines instead of full scripts.
Feels confident multitasking between fitness coaching, content creation, and podcasts since they're interconnected.
Highlighted the importance of taking "messy action" and avoiding perfection paralysis.
Started cold outreach via Instagram using strategies from Alex Hormozi's $100M Leads and PT Domination training.
Followed ~50 potential clients, liked their posts, and initiated casual conversations to build rapport.
Recognized the challenges of outreach: fear of rejection, insecurities, and lack of sales experience.
Acknowledged previous success ($6K earned without sales calls) as proof it’s possible to succeed again.
Concluded with a “just start” mindset and a focus on improvement over hesitation.

📎 Additional Points Not Covered in This Episode (quick bullets) (Me) 📎

This episode is great. Lmao.

🧠 How Am I Feeling & What Are My Thoughts Today (Me) 🧠

Overwhelmed. But I think this is when I do my best and feel my best, paradoxically.

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What is this show about? (Episode 292b)

tinyurl.com/Intro-Episode

Fitness Page IG-Profile (@bryson.sessions)

tinyurl.com/Fitness-Instagram

Business Documentation IG-Profile (@brquse)

tinyurl.com/Business-Documentation

The Allegiant Fit Podcast for Men (My Second Podcast)

https://tinyurl.com/Allegiant-Fit-Podcast

The Allegiant Excellence Podcast for Men (My Third Podcast)

https://tinyurl.com/Allegiant-Excellence-Podcast

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💎 Notable Episodes 💎

Notable episodes are episodes that I deem as valuable enough to be prioritized in listening in the future. The idea is that, if you don’t want to listen to all 7305 (who would), you can listen to these and catch the biggest moments. I’ve probably missed some, but these are the ones that stick out the most.

👉🏻 100, 157, 183, 209, 229b, 237b, 242, 248, 292, 292b, 297, 301b, 309, 325, 350, 356, 357, 369, 376, 396

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🏷️ Show Tags 🏷️

💎 = Valuable & Notable Shows For Future Listeners

🔵 = My Ideas, Decision Making, & Thought Process

🟢 = Self Realizations, My Observations, & Learning

🔴 = Relating to Business

🟠 = Live Work On a Task, Phone Calls, Meetings, Recorded in Real Time, etc. (Live)

🟣 = Emotional / Sad / Angry / Frustration / Discouraged

♠️ = 75 Hard/Live Hard