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Jeff
The bird show so the pat well, not the past few nights, but a few nights over the past, like 30 days, I've had a really kind of freaky dream experience. And I don't even in the dream part, I don't know if this makes any sense, but I had a freaky nighttime experience. I don't think it's a dream, but I wake up and I'm convinced someone is standing over the bed looking at me. And it's to the point where like three out of the four times it's happened, I've actually leaned up or two, like, and I actually swing my arm trying to find touch whatever it is that's looking at me, like, to see if it's Jessica or.
Host
And you're unclear if you're dreaming this or if your eyes are actually open.
Jeff
I'm 99% sure I'm up.
Host
And there's something just hovering over you.
Jeff
There's something looking at me like, is it Jessica?
Host
Maybe. Like, oh God, I can't believe I married this guy.
Jeff
She does that when I'm awake.
Jen
She leans over him going, stop snoring.
Jeff
But like, I. It's. I can't recognize what it is. And then scary and then couple that. Like, I had a really freaky night the night before I told you guys about. It was really weird because as I was falling asleep. You know when you're in that really fun stage where you're half awake and
Host
half asleep and you're having all sorts of weird, bizarre dreams?
Jeff
Yeah. Like, I had a weird little thing that was filled with, like, demons.
Jen
Ew.
Jeff
It was freaky, but I didn't wake myself up. Like, I was cool with it, but it was freaky.
Host
Didn't producer Tracy stay at your house one weekend and she swears that your house is haunted?
Jeff
Yeah, but it didn't all happen in my house, okay? It's happened at different places.
Host
So the ghost is following you?
Jeff
If it's a ghost, I don't know what it is.
Jen
Did you have this dream as a kid?
Jeff
Think so.
Jen
So you've had this.
Jeff
I never remember my dreams. That's why I don't think it's a dream. Ever. Never. If I remember a dream, it's a rare occasion.
Jen
Does it feel familiar enough that you think that you could have had this dream, like, more than over just the last month, or you think it's a new phenomenon?
Jeff
I would have to say it's new only because I. Yeah, I don't ever remember remembering my dreams.
Host
Why do you ask, Jen?
Jen
Because I was just talking to a friend yesterday or day before yesterday about recurring childhood dreams. Like. And how they're just recurring dreams that you have from the time that you're a little kid. And we were talking about the ones that freak us out and that sort of thing. And then I was telling him about this book, Eat, Pray, Love. You know, the one I've read 400 times.
Jeff
Yeah.
Jen
And there's this part when she's in Indonesia. You know the parts of the book where she goes to Italy? Anyway, she goes to Italy.
Host
Just because he watched that Traveling Pants movie doesn't mean that he's not reading all the chick fil A.
Jen
That's right.
Co-host
He's on Twilight right now, so he doesn't exactly.
Jen
I'm like, he skipped over Elizabeth Gilbert. Well, anyway, so there's three sections of the book. One, she goes to Italy, then she goes to India, and then she goes to Indonesia. And in Indonesia, she seeks out this medicine man. And the medicine man tells her a sort of a Balinese tradition about what those bad dreams are about. And she specifically had the same dream as you as somebody looking over her. And in Bali, they would say that it's one of your four brothers that's protecting you, so not to be scared of it.
Co-host
So there you go.
Host
I'll tell you what. I'll go to Bali searching for that dude for you and bring him back for you. If that's what I got. I'll write off the whole trip for four months.
Jeff
I gotta be honest with you. I was so excited when you said it was in a book. I'm like, I can't wait to hear what it is. And now I'm disappointed. That was dumb. Come up and make something else up.
Jen
I was trying to really paraphrase it and make it small because I know you guys would make fun of me, but it's a much longer real tradition of these people. So what else do you need to hear?
Host
She's telling you to go to Bali, man, and work for the chick in the book. Yeah.
Co-host
He's an only kid, though. He didn't want siblings.
Host
He's brothers.
Co-host
What?
Kim
Brothers?
Jeff
You mean I have to share? I'm not sharing friends.
Jen
Funny that came up.
Host
Strickland, you have some advice for Jeff?
Strickland
Hello.
Host
Yes, sir.
Kim
Yes,
Strickland
I've heard that if you acknowledge it and while you're awake there and tell it to go away.
Jeff
Are you a Balinese medicine man by any chance?
Host
Just tell it to go away, sis.
Jeff
Do I know it?
Host
To go away? Tell us to go away.
Jeff
I love that phrase.
Jen
What?
Jeff
Do what now, you Balinese medicine man? Do what now?
Host
Ashley, go ahead. You're on Q100.
Ashley
Yeah, Jeff, I just wanted to tell you that I have the same exact thing, and my mother actually has it, too. It's a man that stands over and watches us. Except for I'm awake, but I can't move and I can't scream. And it's just the weirdest, most bizarre thing.
Host
Do you see something or you just like feeling an energy?
Ashley
I see something. I see it's a black. Or a man that has a black trench coat. And it's an older man.
Jeff
Could it be just a neighbor?
Ashley
I don't think so, no.
Jen
Jeff, what's your man wearing?
Jeff
Yeah, it's not like it's just the trench coat.
Co-host
You sense it, but you don't see anything.
Jeff
Yeah, it's shadows and it's red and black.
Jen
Really?
Jeff
Like, I can see colors.
Co-host
It says Georgia face paint on.
Jeff
Yeah, still tarana.
Ashley
Get rid of it.
Narrator/Advertiser
Get rid of it.
Host
Hey, Kim. You're part of the bird show.
Kim
Good morning.
Strickland
Hi. Good morning, you all.
Host
Hi.
Strickland
Hi, Jeff. I know exactly what you're talking about. I used to live in Virginia. No matter where I was at, I've had that. No matter where I lived at, I've had that same exact feeling. There's a presence there. And a lot of times it feels like it's a bad presence. I don't know if you've. Do you feel like it's a bad. Like a bad sign that that person should not be there?
Jeff
Nah, it just feels, like, creepy. Like, really Just like, I don't feel scared really.
Host
Well, you're throwing punches at it though.
Jeff
Didn't you say no? I'm just reaching for it to find out if it's like, there's really a person there.
Kim
Mm. Well, what?
Strickland
One of my classmates actually told me. She was an older lady. She was like, you know, whenever that happens, Kim, just think about. Just think about good things. Think if you believe in Jesus or, you know, or whatever religion you believe and think about positive things that. That things will not hurt you. And eventually, like, after a while, they would just kind of. I would just focus my mind on good things that would kind of go away.
Co-host
Do you think that you feel like it's a bad thing only because it's like something. I guess you're trained to think if somebody's in my bedroom is a bad thing. You know what I'm saying? Like, it may not be that way. I've never thought that thing.
Kim
Yeah. Yeah.
Jeff
I don't feel like any panic or fear.
Jen
If somebody's in your bedroom, it's a good thing. Somebody signing up to be there is a good thing.
Co-host
Even if he's a man in a black trench coat.
Host
Embrace it.
Jeff
You know what that lady said? I only like to call on God or Jesus if I need money or help. I don't like to.
Host
Or if my team's about to kick a field goal with a second.
Jeff
Yeah, I don't save the Oscar when
Host
I think about it.
Jen
The vert show with verbo care. Help is always ready before, during, and after your stay. We've planned for the plot twists, so
Host
support is always available because a great
Jen
trip starts with peace of mind.
Narrator/Advertiser
This podcast is sponsored by Talkspace.
Kim
Last year, I went through many different life changes. I needed to take a pause and examine how I was feeling in the inside to better show up for the ones who need me to be my best version of myself.
Narrator/Advertiser
When you're navigating life's changes, Talkspace can help. Talkspace is the number one rated online therapy, bringing you professional support from licensed therapists and psychiatry providers that you can access anytime, anywhere.
Kim
Living a busy life, navigating a long distance relationship, becoming a first stepfather. Talkspace made all of those journeys possible. I could speak with my therapist in the office. I could speak of my therapist in the comfort of my home. I was never alone.
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Date: March 9, 2026
Main Cast in Episode: Jeff, Jen, Kim, Ashley, Strickland, various co-hosts
This episode of The Bert Show dives into the mysterious and unsettling experience of recurring dreams—or perhaps “dream-like” states—that straddle the line between sleep and waking. The main story centers on Jeff, a cast member, who’s been repeatedly waking up convinced someone is standing over his bed. The segment sparks a broader group discussion on the universality of disturbing nighttime experiences, cultural interpretations, and possible explanations, with input from listeners and fellow show members.
Jeff, describing his confusion:
“I wake up and I'm convinced someone is standing over the bed looking at me. … I actually swing my arm trying to find, touch whatever it is…” (01:00)
Jen’s Balinese wisdom from “Eat, Pray, Love”:
“In Bali, they would say that it's one of your four brothers that's protecting you, so not to be scared…” (04:10)
Ashley's chilling call:
“It's a man that stands over and watches us. Except for I'm awake, but I can't move and I can't scream…” (05:28)
Kim’s advice via third party:
“Just think about good things. … or whatever religion you believe and think about positive things… that things will not hurt you.” (06:54)
Jeff on the usefulness of faith (tongue-in-cheek):
“I only like to call on God or Jesus if I need money or help. I don't like to…” (07:35)
The conversation blends low-key creepiness with the show’s trademark warmth and comedy—poking fun at each other while still addressing real and relatable feelings about sleep, dreams, and unexplained nighttime phenomena. Listener input and “real talk” keep the topic grounded, while playful banter and laughter break the tension.
This episode gives an empathetic, often funny window into the weirdness of nighttime mind games—whether dream, sleep paralysis, or something “else.” The cast and listeners alike reveal that these unsettling experiences are more common than you might think, and while explanations (from science to superstition) abound, sometimes the best remedy is community, humor, and a little perspective.