In this episode Erika shares about how to utilize the structure of seasons and habits to support your flow state bliss timeline.

When we live in harmony with these natural cycles of Earth, our overall wellbeing and prosperity expands. Her own experience intentionally reconnecting with her lunar and menstrual cycle was pivotal in this realignment.

In this episode Erika also shares about how habits can be the structure to support your prosperity. Incremental changes have a massive impact in the long run. The book Atomic Habits by James Clear is the jumping off point for this discussion.

If you struggle with focusing your energy on creative projects or life goals in general, this episode could offer you some nuggets of wisdom.

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