“I think all of us are prisoners to the way our mind currently works, and we’re prisoners until we become observers to it.”
— Greg McKeown

Greg McKeown (@GregoryMcKeown) is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. He is also a speaker, host of The Greg McKeown Podcast, and founder of The Essentialism Academy, with students from 96 countries. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less.

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This episode is brought to you by Momentous high-quality supplements, Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating, and Wealthfront high-yield cash account.

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The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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#786: Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeown

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