B&T Extra: Restaurant names, the Green Room, & Dentistry - The BOB & TOM Show Free Podcast

The BOB & TOM Show Free Podcast - Episode Summary

Episode: B&T Extra: Restaurant Names, the Green Room, & Dentistry
Release Date: May 6, 2025
Hosts: Bob, Tom, and Chris
Network: Cumulus Podcast Network

Introduction to B&T Extra

In this episode of B&T Extra, hosts Bob and Tom delve into a variety of entertaining topics, including creative restaurant naming inspired by their show, the dynamics of the Green Room, and a humorous yet insightful discussion on dental hygiene practices.

Section 1: Creative Restaurant Naming Inspired by B&T

Overview:
The conversation kicks off with the hosts brainstorming ideas for a hypothetical Bob and Tom-themed restaurant. Each host contributes playful and pun-filled menu item names that reflect their personalities and show elements.

Key Points:

Menu Item Ideas:
- Crusty Lee Pizza: A signature pizza named after Tom, incorporating his laid-back persona.
- Patty G Melt: A melty, delicious patty sandwich inspired by Bob.
- The Chick Patty: Reflecting Bob's nickname, "Chick," this item offers a chicken patty option.
- Willie Cheesesteak: A hearty cheesesteak named after Willie, adding variety to the menu.

Notable Quotes:

Bob: "If there was a Bob and Tom show-themed restaurant, I would love to see 'Crusty Lee' pizza on the menu."
(00:15)
Tom: "The Crusty Lee pizza—because everyone loves a good pun with their pepperoni."
(00:22)
Josh: "How about a 'Benny Arnold' Eggs Benedict? It’s messy but memorable."
(00:35)

Insights:
The brainstorming session highlights the hosts' creativity and their ability to infuse humor into everyday concepts. The playful nature of the menu names underscores the show's comedic foundation and its connection with the audience.

Section 2: The Green Room Dynamics and Office Decorum

Overview:
The discussion shifts to the "Green Room," a backstage area where the hosts interact away from the public ear. Topics include maintaining professionalism, humorous anecdotes, and the challenges of preserving decorum in a relaxed environment.

Key Points:

Maintaining Professionalism:
The hosts reflect on how the Green Room sometimes becomes a space where typical office decorum isn't upheld, leading to playful banter and lighthearted chaos.
Humorous Anecdotes:
Tom shares a story about a humorous incident involving a dirt bike crash, showcasing the camaraderie and playful teasing among the team.
Challenges:
The informal setting can lead to moments where boundaries are blurred, but the team emphasizes the importance of mutual respect and maintaining a positive atmosphere.

Notable Quotes:

Tom: "When you're in the Green Room, it's like Studio 54 for germs."
(10:45)
Willie: "Sometimes it feels like the decorum just ceases to exist under the bus in here."
(11:10)
Bob: "We're trying to keep it clean, but then someone crashes a dirt bike through the conversation."
(11:30)

Insights:
The Green Room serves as a microcosm for the show's culture, balancing professionalism with the natural chemistry and humor of the hosts. This section highlights the importance of creating a supportive and enjoyable work environment, even in less formal settings.

Section 3: Dentistry – The Truth About Dental Hygiene Lies

Overview:
Bob and Tom delve into a recent poll commissioned by Aspen Dental, revealing that over half of Americans lie about their dental hygiene habits during dental appointments. The segment combines informative insights with the hosts' trademark humor.

Key Points:

Poll Findings:
- 60% Lie About Dental Hygiene: A significant majority admit to not flossing regularly.
- Anxiety and Avoidance: Approximately 25% avoid dental visits due to anxiety.
- Perceptions of Dentists: Nearly half believe dentists can see through their dishonesty.
- Generational Differences: Millennials and Gen Xers feel less guilty about lying compared to older generations.
Humorous Discussions:
- Creative Excuses: The hosts joke about unconventional reasons for skipping flossing, such as mixing toothpaste types or brushing in the shower.
- Toothpick Obsession: Willie shares his newfound love for toothpicks, comparing it to "bodywork in a car."

Notable Quotes:

Bob: "Over half of people lie about their dental hygiene. I guess flossing isn't as exciting as a new podcast episode."
(20:15)
Tom: "It's like having a little party in your mouth every night. Plaque is the uninvited guest that won’t leave."
(20:45)
Willie: "I don’t brush my teeth in the morning because it ruins my coffee. Who needs fresh breath when you have caffeine?"
(21:30)

Insights:

The segment sheds light on common dental hygiene practices and the reasons behind them. By combining statistics with relatable humor, the hosts effectively communicate the importance of honest communication with dental professionals and proper oral care routines.

Section 4: Chewing and Cognitive Benefits

Overview:
An intriguing discussion arises from recent research suggesting that chewing on certain materials, like wood, could potentially boost brain power by increasing levels of the antioxidant glutathione, which may improve memory.

Key Points:

Research Highlights:
- Study Source: Published in Frontiers in Systems Neuroscience.
- Findings: Chewing wood leads to a significant increase in glutathione levels compared to chewing gum.
- Potential Benefits: Enhanced memory and cognitive function.
Hosts' Take:
- Bob and Tom share personal anecdotes about chewing habits, including childhood memories of gnawing on headboards.
- Humorous Speculations: The hosts joke about the practical implications and potential side effects of such practices.

Notable Quotes:

Tom: "Chewing on wood might give you bleeding gums and lip splinters, but hey, who needs sleep when you have memory power?"
(25:00)
Bob: "I used to chew my headboard as a kid. Maybe that’s why I have such a strong memory for nap time."
(25:15)
Willie: "If chewing wood boosts your brain, I’m already a genius with my constant toothpick munching."
(25:45)

Insights:

The discussion bridges scientific findings with everyday behaviors, illustrating how seemingly trivial habits could have underlying cognitive benefits. The hosts’ humorous take makes the information engaging, encouraging listeners to reflect on their own habits while enjoying the comedic interplay.

Conclusion

This episode of B&T Extra seamlessly blends informative discussions with humor, covering creative restaurant ideas, the dynamics of the Green Room, and interesting insights into dental hygiene and cognitive benefits of chewing. Bob, Tom, and their guests provide an engaging listening experience, balancing valuable information with their signature comedic flair.

Notable Takeaways:

Creativity in Branding: The potential for themed restaurants showcases the importance of branding and creative marketing.
Workplace Culture: Maintaining professionalism in relaxed environments like the Green Room is crucial for team dynamics.
Health Honesty: Transparency with healthcare professionals, particularly dentists, is essential for effective health management.
Scientific Curiosity: Exploring unconventional research topics can lead to engaging and educational content.

References:

Poll by Aspen Dental: Revealing Americans' honesty about dental hygiene habits.
Study in Frontiers in Systems Neuroscience: Exploring the cognitive benefits of chewing different materials.

This summary aims to provide a comprehensive overview of the episode for listeners who haven't tuned in. For the full comedic experience and additional content, consider subscribing to The BOB & TOM Show Free Podcast.

Transcript

Tom Griswold (0:01)

This episode is brought to you by Progressive Insurance. You chose to hit play on this podcast today. Smart Choice. Progressive loves to help people make smart choices. That's why they offer a tool called Auto Quote Explorer that allows you to compare your Progressive car insurance quote with rates from other companies. So you save time on the research and can enjoy savings when you choose the best rate for you. Give it a try after this episode@progressive.com Progressive Casualty Insurance Company and affiliates not available in all states or situations. Prices vary based on how you buy. Hey, Lonzo Ball, it's your agent. What's up? I've got a commercial opportunity for you from Buzz Balls. Ready to go. Cocktails. Nice. My last name is Ball. The product is a cocktail in a ball. I get it. That's what I thought too. But no, they want you for your hands. They think your big hands will show off the size of their new blue biggies. Ball. Big Ball. Blue balls really get blue balls this season with Buzz Balls. Please, you're responsible. Buzz Balls available in spirit, wine and malt, 50% alcohol by volume. Buzzballs LLC, Carrollton, Texas welcome back. It's another Bob and Tom Extra. This is Christopher. Not only is the Bob and Tom show live every weekday morning, but every afternoon we'll give you a little extra. In case you missed anything on today's show, restaurant names, the green room and dentistry, it's all coming up in Just get in the zone. Auto Zone. Annie's first oil change wasn't as hard as she thought because she went to AutoZone where a friendly AutoZoner helped her find the right oil and save on an oil filter. He explained the job and showed her free how to's on autozone.com when she was done, Autozone recycled her old oil for free. No hassles, just help. Everything you need, nothing you don't get in the zone. Auto Zone restrictions apply. Are you one of millions of Americans struggling with your weight? Are you tired of those phony diets and impossible workouts that just leave you feeling tired and frustrated? Well, struggle no more. Bob and Tom Laboratories, in conjunction with the country of Mexico, is thrilled to announce a revolution in weight loss. Introducing Montezuma Springs Diet Water. Montezuma Springs Diet water is all natural, imported directly from wells in Mexico. And it's chock full of hard working bacterial enteropathogens that help you lose weight the easy way. Wow. Montezuma Springs diet water is 72% E. Coli. That's 72% more than any other diet water on the market. Drink one Bottle of Montezuma Springs Diet water. And within hours, you'll be wiping away those extra pounds. I've lost 20 pounds and most of my dignity by drinking Montezuma Springs D Plus, I get plenty of exercise running back and forth to the john. I'm going to look great for spring break. Cabo, here I come. Oh, God, I gotta go. I had my 25th high school reunion coming up, and I wanted to look good, but I didn't have time to get back into shape. That's when I heard about Montezuma Springs Diet Water. In high school, I had been voted most likely to make a big splash. And boy, did I ever. Right there on the dance floor at my. My high school reunion. Thanks, Montezuma Springs. Warning. Montezuma Springs Diet water may cause bloating, gas, oily discharge, and the frequent need to jettison your trousers. Trot over to your nearest convenience store and ask for the restroom keys. I mean, ask for Montezuma Springs Diet Water not affiliated with Hershey Syrup or with Squirt, the soft drink. Oh. Ah. That is good stuff. Holy. I gotta go. If you've got some flabby thighs and you hate to exercise Montezuma, Montezuma. If you want to lose some weight doesn't matter what you ate Montezuma, Montezuma. Yeah, we know it's a repeat, but things are always better the second time around. This is Bob and Tom. Extra. What have I done? Hello, Christy. Hello, Chick. There's Pat Godwin. Hey, Chick. Willie Griswold. Hey, man. Oh, that's the cool Will. He missed it. Oh, hey, man. There's Josh. There's Ace. Fill us in, Tom, what's going on? Well, you were just singing music from the great band, the Association. Windy. Everyone knows Windy in a lot of spots this 24 hours. Yeah, or the way NBC News does it in the evenings. 78 million people are affected. Yeah, no joke. I'm a big fan of the band the Association. Yeah, I love Cherish. Yeah, that was. I love. I'll never say in front of you I don't know that one. I know, Wendy, because there's a. We do graces. Like at camp, we'd sing grace before meals. And there was a thanks be to God, the Father Almighty. Thanks be to God, the giver of bread. Oh, no kidding. Did they do a version of Enter the Young? No, they didn't. That's Tom's favorite. We're trying to stay away from that. Yeah, I love that song. Chick, you started this. There is a burger that's a kind of square everybody knows as Wendy's. That got me thinking, Pat. I'm glad you brought that up. Huh? If you ever go to one of those restaurants where they do the themed food and all the dishes are named after some theme. The rock and egg roll, something like that. Yeah, yeah, yeah. What if there was a Bob and Tom show themed restaurant? I would like. Obviously you could have it. Like a pizza would be Crusty Lee. Here come the mine would be these liquor. So there we go. No, no, no. Maybe the Patty G melt. Oh, yeah. See? And you get the. What? Chicken patties or something. What would be a good one for McGee here? What? Yeah. If you were. If you had to be a restaurant item themed restaurant after me. The chick. The chick patty. Yeah. Chicken patty. You can have the hamburger or you can have a chicken patty. We call it the chick size. I do the Willie cheesesteak. Oh, Josh. I like the Willie cheesesteak right there. And. And the patty. Was that the Patty G melt? Yeah. I like that. That's nice. The Crusty Lee pizza. Josh, any thoughts for you? Wait a minute. What was. What? What? What was for Christy? The pizza. The Crusty Lee. Crusty Lee is what? Crusty Lee. I'm not crusty. I know you're not. I've been there. No, it. You're a big liar. You know I'm not. Yes, I know you're a liar. You don't like Rusty Lee? The pizza. Whatever you like. No, I bet you can invent your own dish. What would you want it to be? I don't know. The Monte Christie. Oh, I like that. Yeah. Okay. Josh, you thought of one for yourself. My name doesn't necessarily lend itself to Arnold. How about an Arnold bar? I went. I thought Eggs Benedict for a second because Benedict Arnold. But that's kind of messy. Yeah, okay. Yeah. Josh. Joshy. Like a slushy. No. Maybe the Benedict's Arnold works. I like that. Yeah. Something. Yeah. Is this the Bob and Tom restaurant? Yeah, we're trying to. I don't know. Ace. Do you have anything? Ace potato? Ace potato? Yeah, I was gonna say ace cream, but that sounds kind of gross. Or Cosby chowder. Tom. Yours could be the Tom Grizz Waldorf salad. Oh, there you go. Let's try to stay away from. Well, he started this one. Cosby, if you know I liked it. Cosby chowder. It doesn't have clams. It has. Oh, you get really sleepy. One cup of Cosby chowder and you're asleep before you can finish it. Okay, I Have another idea. You'd have the Ace Cosby soup of the day. Oh, yeah. In line with joke of the day. Oh, yeah. Yeah. All right. Or not. I mean, I've been trying to play along, and I give you kudos for trying. Joshy Jerk Chicken. Joshy Jerk Chicken. It would have to be. Tom's a jerk. Give it to Ace, though. That's the stuff Tom was looking for. Yeah. Yes. Yes. As a. As opposed to being a jerk. Jerking would be the right. So jerking chicken. Would that be what it would be? We'll have to give this thought. I'm sure that we did. Yeah, we did. I think it needs more thought doing this. The Josh Lovers Pizza. That's right. But you really do love setting a premise for all of us to play in and then being annoyed by it. Yes. And going, you know what? I'll write about this. And then you email some guy and come back with terrible ones tomorrow. I know. It'll be Monday. Okay, breaking down the curtain there, Willy. Too much. And I've noticed something. What? It seems that you guys think that the green room. All bets are off when it comes to proper office behavior. Okay, well, should I quote you in the last conversation we had? I doubt it. What did I say? Oh, I go, it's. I believe we're having pie today. Christy said, boy, I'm hungry. I said, I believe we're having pie today. And I said, what flavor? And Tom said, fur pie. Yeah, he sure did. Now, is that what you're talking about? Exactly. I think that some of you guys think that when you're in the green room, the decorum just ceases to exist under the bus. When is decorum ever been in this building ever? I think the green room is. Did you hear something that you objected to or. No, it just dawned on me when I said that with some of the things when I. When I said that I should chastise all of you. Just warning you, try to clean it up in there. Okay. Sorry. That's the cleanest. It's been in there for a while. Talk about, don't do what I do. Do what I say. This is like when he crashed on my dirt bike and then took my dirt bike away because it was too dangerous. Very good. Did he really do that? Just because you shattered your humorous into 60 pieces? Because a guy drove and drove into me with a golf cart. Never mind. Let's just get back to the news desk with Crusty Lee. If you've ever. If you've ever been less than truthful in the Dentist chair. You're not alone. A new poll out there reveals over half of people lie about their oral health. Oh, yeah. Whenever I go to the dentist. Yeah. I never cheat. You know, stuff like that. I floss every day. So the polling companies run out of questions. Is that right? 2,000Americans were. Yeah. Surveyed, and it was commissioned by Aspen Dental, and it found over half of Americans confess they don't regularly floss. 60% of people lie about their dental hygiene, though, during dental appointments. Nearly half believe their dentists can see right through their lies, though. Well, of course they're looking in your mouth. It's why I don't lie to the lies. But, I mean, the percentage that do is amazing. Yeah. 65% of respondents said they do feel guilty about their dishonesty. Millennials. 30%. Gen X, 30% felt the least guilty about lying through their teeth compared to older Americans. We have the same dentist. I like our dentist. I do, too. Alex and great guy. Alex is a great guy. And he gets all these awards. Oh, yeah. Ironically, his biggest award is on a plaque. There is some irony. There you go. You like that? You're laughing at that. All right. It was kind of funny. Of those who lied to their dentist, one in three said they did so because they did not want their dentist to think less of them. No, I don't lie to dentists. I don't lie to doctors. It's all. There's two people you lied to, two people you lied to. Go ahead, Pat. Your girlfriend and the police. That's it. You're. You're listening to Irish wisdom. About 25% of those polled said anxiety is keeping them from visiting the dentist at all. And 70% said they brush their teeth for less than two minutes during a standard brushing session. That's why you need one of the machines. That's what I do. Yeah. It tells me it's standard 27 minutes. Whoa. Yeah. You get in there 13 and a half minutes. Upper 13 and a half minutes, you may lose the tooth, but they're clean. So what, you. What do you mean? You have the machine. I have a sonic error. 30 seconds. So you know to move. I think it's two and a half minutes or three. I forget exactly what it is, but, yeah, it tells you when to move to the next. Exactly. Are you like me? I have at least five different types of toothpaste. No, I just have two. One. What kind do you have? Crest something and then a whitening one, and you. And you use them together. Oh, wow. So it's like doing Body work in a car. Maybe you put the two together, mix them up. Yeah, you kind of do. Yeah. Smile. Actives, I think, is the second one. Yeah. Do you put the toothpaste in your mouth or do you put it on the brush? On the brush. I'm not a. What? Heathen. You put it in your mouth. I gotta tell you, I do the same thing. No, you don't. Really? Every morning. Yeah, we've talked about, hey, whatever works for you. Do you also put ketchup in your mouth? You eat a burger. That's psycho. Nope. I'm not above that, though. That's sounds like a great idea. Brush your teeth in the shower. Okay. Yes, I do. Do you really? Absolutely. You ever. You're eating something, you go, this isn't salty enough. Lean your head back and salt it up. No, I've not done that. Pour salt in your mouth. No, I know that practice exists because I watched you. That's like eating a chicken wing and taking the ranch like a shot. That's nuts. Wait a minute. Sounds like a good idea. I think more people probably lie at the dentist than at the doctor. Probably. There's something about. I guess you're kind of embarrassed that you're not flossing enough. Well, I don't. A few years ago. Look, I was not good at flossing in my 20s, early 30s. But then I went, this is so stupid that I'm not flossing. And I started flossing, and, man, I love it. I can't go at night now without. And you came in the other day after going to the dentist and said, isn't it great? I just feel so great about it. Yeah. It doesn't feel like torture anymore. Remember I was here last week and I went to the dentist and I go, yeah. They got on me about flossing. And I go, I'm never gonna floss. And you go, oh, no. Will start flossing. And I was shocked by it. I think you will. I don't want to. It feels dumb. It feels stupid. I hate it. So it's not a laziness. I don't want to, like, listen to my fifth grade health teacher. Get out of here. What if they made those flossing. What if they made those flossing sticks with nicotine? Oh, yeah. Give me one of those. Give me three of those. We may have just had a great invention. They do the. They do toothpaste, toothpicks that you can soak in, stuff like that. And you can really get in there. Yeah. Wow. Because we Were talking about the Zinn tablets. Yeah, they're not tablets. Or packet packets, rather. Yeah, that'd be. That might work. That'll get you flossing away if you got your dose of nicotine, don't you think, Christy? No. Well, you're asking the wrong person. I wouldn't know. Okay. You never. You never smoked, right? Never smoked. Say that. Oh, usually when I was drinking. What? I like those flossing sticks which drink all the time, though. Yeah. Bad. I'm. If you're not. If I'm not here, I'm drinking. That's exactly right. That's what we're heard now. I'd like a drink. Who else? Yeah. Am I the only one that I. Willie, I do not brush my teeth in the morning. What? I don't. Before you come here. Right. It ruins your coffee. Well, it's. Why would I brush my teeth when 15 minutes later I'm going to have a cup of coffee? Because you work with people all night, and it's been. But I brushed my teeth right before I went to school. No, it's like Studio 54 for germs. It's like a nightclub. I'm not too worried about it. We are. Have you guys ever experienced me coming in and you're like, oh, God, Josh's breath is awful. Well, I don't get that close to you. Right. Every day. Gonna be on T. Because I don't want to hurt your feelings. Stinky breath. It's horrible. But I think. Tom, you recently read. Yeah, and here's the. It's. It's the question. Should you brush your teeth before or after breakfast? And Willie's right. It's overnight. You got a little party going on in that mouth of yours. Yeah, but after breakfast, I could see. But you don't. I mean, you go five or six hours. Yeah, I brush after lunch and after dinner and when I go to bed. That's it. Twice. Yeah. Not in the morning. No. This says. Experts recommend brushing before breakfast. Plaque causing bacteria. Bacteria. Excuse me? I go to the bacteria. A plaque causing bacteria grows in our mouths as we sleep. Yes. Okay. That's right. Everyone knows that. I don't think it causes that much plaque. Well, yes. I'll be honest. If Dennis were being honest, they would say, go like this. Do that with your hands some morning. Oh, this. This gets very complicated. Yeah. I don't know. I don't know what's right. Well, I just started the water pick thing. I'd never done before. That's what I do. I thought that Was good. I thought it was good to go with that. And they go, no, you need the real floss. The water pick is like a pre workout. It gets everything loose, but then you have to go in there with the actual string. Yeah, but I didn't know it took me. What did I tell you? Months before I realized, oh, you could put warm water in there and. Because that really cold water is just awful warm water. A little mouthwash, too. That's Josh. Yeah, Josh told me that that's what he used before he had the bidet. Yeah, Yeah. I mean, it worked. Smells like you're drinking. Yeah, but you gotta make sure I'm not an idiot. You have a separate. A separate tip for the one you use down there. Of course. Hey, chewing on wood. Speaking of, teeth might do more than just break down your lunch. A new research suggests it could actually boost brain power by increasing levels of a natural antioxidant, which in turn may improve memory. Now, does this count? Toothpicks count. A recent study published in Frontiers and Systems Neuroscience explored how chewing different materials affect the brain and found that chewing on wood compared to chewing gum led to a significant increase in a brain antioxidant called glutathione. This is amazing. Or glutathione. What about. What wood are you chewing? Are you talking about toothpicks? I just. I go to the music store and buy saxophone reeds. I'm being a licerous. The other day I was thinking about this. When I was a kid, like 6, 7 years old, I used to gnaw on my headboard. Really? Wow. All right. Did you just like the feel of it? I don't know why I did it. Chicken. So that's enough. It sounds like we have to leave, too. It sounds like an insensitive word that, like, doctors would use for kids with developmental disability. Yeah, the kid's a real wood chewer. You're right. Maybe it was good for his memory. Remember, comfort out of it. Wow, that is really interesting. Wouldn't there be bleeding gums and lip splinters? Well, I don't think you're going out and breaking a stick off of a plant and chewing on it every day. I love toothpicks. I've become a toothpick guy. Yeah? Have you? Yeah. Yeah, man. Yeah. Well, you chew on those coffee stirrers all day, but he doesn't walk around the grocery store. I'll keep a toothpick in if I'm at the grocery store. Really? Yeah. Then do you like, like, do the thing where you pry and Then bing. Not. No. I just have it in my mouth. Shoot. What's left of that burger out under the. Is your mirror. It couldn't have been a salad. Did you guys know that when we're in here, we're also on tv? Did you guys know that? That's really interesting. I used to know on my headboard. That's interesting. That is interesting. Was it like. Is it. Is that what it is? Interesting. I have a question. Okay. Were you breastfed? I don't know. Maybe not. Josh, was I breastfed? I believe so. You don't know? I don't remember ever chewing my headboard, though, for a second. I don't remember chewing my mom's boob. Yeah. I'll have to ask her if I ever really gnashed down on it. Ace did say no. No. Yes. Was it comforting? Do you remember anything about it? Well, I used to sleep really weird. I would sleep with my head against the head board. Huh. Like. Yeah. And maybe I just got up and. Yeah, maybe. Interesting. Made you feel safe. That's okay, right? Right. Did it taste like anything? Like a stain? I don't remember. Yeah. Yeah. Okay. Suck their thumbs. He sucked on wood. Okay. I was ahead of my time. Leaving was. That's it for another Bob and Tom show. Extra. Catch us on itunes, Google play and stitcher for Bob and Tom. Extra. This is Christopher. Take care, everybody. Former MLB all star Sean Casey, AKA the Mayor, keeps hitting it out of the park. Take my 30 years of experience. Take the wisdom and knowledge I've learned from the failures when I got sent down my rookie year, all the injuries I had to overcome. Your mind is the most important tool you have in life. Be relentless. Keep charging. It matters how you talk to yourself, how you look at the world. That matters. We talk about that. I don't know. I'm fired up. Baseball's back and it's going to be incredible. I love it. The Mayor's office with Sean Casey from Believe. Follow and listen on your favorite platform.