Transcript
A (0:00)
If you've made it to episode five, you already know this series wasn't built to entertain you. It was built to wake you up, to interrupt the performance, to say what many of us have been silently living through. So today, we're going to go somewhere most people avoid. The place where life feels. Where you're not spiraling, but you're not inspired either. Where you are doing all the things, but none of it actually moves you. You look around and think, I should be happy. But what you really feel is disconnected, Numb thought flat. Like your spark has quietly gone missing. And let's be clear, numbness is not neutral. It's a red flag, a soul signal. It's your body telling you this, isn't it? This version of success, this way of living, this watered down version of you. It is not the truth. So in this final episode, we're not holding back. We're talking about disillusionment, about the cost of ignoring your aliveness, about the ache that you feel when the life you've built doesn't reflect the woman that you're becoming. This is your. Your call back to full spectrum living, to feeling it all, to wanting more. Not in your achievements, but in your experience of being you. I also want to be clear. This isn't about blowing it all up. This is about coming back to the part of you that's been whispering. There is more. So let's get into it. I'm really glad that we're now wrapping it up with the numbness piece. I would say such a pattern I have to work on is the numbness and avoidance of, like, when I am not regularly doing nervous system work, when I'm regularly not. Not taking care of myself and things start building up versus dealing with it head on. I really have to check myself to not put it to the side and numb out. I'll deal with it later. It's not productive right now. I'm not bringing that energy to the day, whatever the excuse is. And so I just love that we're talking about this because I also know when I get into that place is when I feel the most stuck, the most indecisive. I want to burn my business down. Yes. I need newness in every area of my life. Yes. And it's never the answer.
B (2:04)
Never the answer. I mean, I just. Even had just. Just recently. I. I mean, I came back from this big, intense training and then I kind of got like a little bit sick, but I got caught back in this loop. I mean, again, we say this is lifelong work and you just start to be able to catch it. But I totally got in that loop of just like, I want to put my head in the sand, like, nothing's working. I just, I'm not going to feel better until I go back to my house in Portugal. Because all of this and this routine and it's so easy to get into that place when you're not regulated, when you're not practicing, but really just recognizing again. I think with so much of this, it's recognizing. It's not all those stories that we're telling ourselves. We don't need all things to change, but it is a symptom that, you know, okay, we're a little bit off and we can, we can invite more, like, really more of ourselves online to change our experience.
