In this episode of The Brave Btches Podcast*, Joan Russell, a midlife transformation strategist, joins us to share her powerful journey of helping women create change, find their passions, and embrace transformation. Joan’s work is all about creating accountability and building supportive spaces where women can dream big and take bold action—and she’s spilling all her best insights in this conversation.

Joan dives into the challenges and rewards of leading events and guiding people through major life transitions, sharing her secrets for making those spaces feel safe and inviting. We also chat about the messy, magical process of self-discovery, touching on tools like inner child work and reparenting to help heal and grow. (Spoiler: Yes, giving your younger self a little love and compassion goes a long way!)

We also talk about:

The bravery it takes to show up and embrace change Tools for self-discovery, including human design and the Enneagram How to build deeper friendships through vulnerability, effort, and reciprocity

Joan’s message is clear: Allow change, embrace it, and trust there’s light at the end of the tunnel—because it’s always there if you’re willing to look for it.

This conversation left me inspired, and I know it’ll do the same for you. Hit play and get ready for some bold, brave insights! 🎙️

Joan's Recs:

Movie: The Princess Bride (a classic for a reason!)

Book: The Creative Act by Rick Rubin (prepare to feel inspired)

Podcast: Professional Troublemaker by Luvvie Ajayi Jones (a must-listen for bold, badass vibes)

Connect with Joan:

Instagram: ⁠@intuitive.north

Website: ⁠intuitivenorth.com

Meetup: https://www.meetup.com/big-change-makers/

Brave B*tches Links:

Instagram: ⁠⁠@hannahsolmarie @bravebtches⁠

Website: ⁠⁠hannahsolmarie.com/bravebitches⁠

Join the Discord: ⁠https://discord.gg/AXAQsrGntt⁠