The Candy Valentino Show: Unlocking Financial Freedom Through Mindfulness with Dr. Dede

Release Date: February 17, 2025

Host: Candy Valentino
Guest: Dr. Dede
Network: Cumulus Podcast Network

Introduction

In this compelling episode of The Candy Valentino Show, host Candy Valentino welcomes Dr. Dede, a mindfulness expert from Europe, to discuss the profound intersection between mindfulness and financial freedom. Dr. Dede shares her transformative journey from overwhelming debt to financial prosperity, emphasizing the power of mindset and emotional resilience.

Dr. Dede's Personal Journey

Overcoming Tragedy and Debt (03:22 - 07:20)

Dr. Dede opens up about a pivotal moment 28 years ago when she found herself inheriting $3 million in debt after the sudden passing of her husband. Facing immense financial pressure and personal loss, she turned to meditation as a means to cope.

Dr. Dede (03:57): "At that moment, I realized that I had to bring myself together."

Through meditation, Dr. Dede experienced a profound separation of her thoughts from her emotional pain, allowing her to view her debt objectively and devise a plan to eliminate it. Within seven months, she paid off the $3 million debt and tripled her earnings, demonstrating the transformative power of a positive mindset.

Philosophy on Mindfulness and Financial Freedom

Creating Your Own Suffering (07:20 - 15:22)

Dr. Dede delves into her philosophy, highlighting that much of our financial struggles stem from "broke beliefs" and negative thought patterns. She asserts that by becoming aware of and altering these thoughts, individuals can achieve financial freedom.

Dr. Dede (07:20): "We create our own suffering. The more you put energy into negative thoughts, the bigger they become."

She emphasizes that financial freedom isn't merely about accumulating wealth but also about attaining emotional and mental well-being. By practicing mindfulness, individuals can detach from negative emotions and focus on constructive actions.

Overcoming Debt Through Mindfulness

Separation of Thought and Emotion (08:54 - 17:29)

Dr. Dede explains how mindfulness allowed her to separate her thoughts from her emotions. This separation enabled her to approach her debt objectively, negotiate with banks, and restructure her finances effectively.

Dr. Dede (10:15): "The only thing stopping you is your own fear. So face your fear, whatever it is, take your time, enjoy yourself."

She advises listeners to confront their fears and shame associated with financial issues, as acknowledging these emotions diminishes their power. This approach not only helped her resolve her debts but also empowered her to rebuild her business successfully.

Helping Others Achieve Financial Freedom

Paying It Forward (22:26 - 35:07)

Having experienced significant financial turnaround, Dr. Dede is committed to helping others achieve similar success. She shares stories of individuals she has mentored, illustrating how shifting mindset and embracing mindfulness can lead to remarkable financial growth.

Dr. Dede (27:42): "Abundance is for everyone and it will not be depleted. Don't worry, it will generate more."

Through free meditation retreats and accessible resources like the Soul app, Dr. Dede provides tools for individuals to cultivate a prosperous mindset and unlock their financial potential.

Practical Steps to Implement Mindfulness for Financial Freedom

Forgiveness and Positive Intentions (35:08 - 38:33)

Dr. Dede outlines actionable steps for listeners to incorporate mindfulness into their financial journey:

1. Forgive and Let Go: Apologize to loved ones, release grudges, and nurture positive relationships.

   Dr. Dede (34:52): "Forgiveness is for yourself, not for other people."

2. Maintain High Frequency and Pure Intentions: Consistently foster positive thoughts and intentions to attract wealth.

3. Continuous Self-Monitoring: Regularly assess and align your actions with your financial goals and positive mindset.

4. Engage in Generosity: Helping others and donating reinforces the belief that you deserve abundance, attracting more wealth into your life.

Dr. Dede (22:26): "Donate and help other people at that level amount of money... something good will happen."

These steps emphasize the importance of internal transformation as a pathway to external financial success.

Tools and Resources

Soul App and Free Retreats (30:56 - 35:22)

Dr. Dede introduces the Soul app, available on the Apple Store and Google Play, designed to facilitate mindful meditation tailored for financial growth. The app encourages users to embrace their thoughts rather than suppressing them, fostering a deeper understanding of their mental patterns.

Additionally, Dr. Dede offers free live-streamed meditation sessions and retreats, aiming to make mindfulness practices accessible to a broader audience. These retreats provide free accommodation and food, creating an inclusive environment for individuals to experience transformative mindfulness firsthand.

Conclusion

Embracing Abundance and Positive Change (35:08 - End)

In wrapping up the episode, Candy and Dr. Dede reinforce the message that financial freedom is attainable through a dedicated practice of mindfulness and positive thinking. Dr. Dede encourages listeners to take immediate action towards shifting their mindset, assuring them that significant change can occur swiftly once they embrace their true potential.

Dr. Dede (38:33): "Ask for great things. Great things. Only enjoy great things."

Candy expresses her admiration for Dr. Dede's work and the positive impact she is making, inspiring listeners to engage with the resources provided and embark on their own journeys toward financial and personal abundance.

Notable Quotes

• Dr. Dede (07:20): "We create our own suffering. The more you put energy into negative thoughts, the bigger they become."

• Dr. Dede (10:15): "The only thing stopping you is your own fear. So face your fear, whatever it is, take your time, enjoy yourself."

• Dr. Dede (22:26): "Abundance is for everyone and it will not be depleted. Don't worry, it will generate more."

• Dr. Dede (34:52): "Forgiveness is for yourself, not for other people."

• Dr. Dede (38:33): "Ask for great things. Great things. Only enjoy great things."

Resources Mentioned

• Soul App: Available on the Apple Store and Google Play. A tool to aid in mindful meditation and financial mindfulness.

• Free Meditation Retreats: Accessible through Dr. Dede's website and the Soul app, offering free accommodation and food for participants.

Listeners are encouraged to follow Candy Valentino on social media @candyvalentino and subscribe to her YouTube channel for more insightful episodes. Engage with Dr. Dede's resources to start your journey towards financial freedom through mindfulness.