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Kathy Heller
I love that you listen to the
show week after week and you leave feeling energized and ready to take on the world. But if there's something in your heart that wants a next level beyond the podcast, I want to share a space where this work is actually being lived. It's called this Abundant Life. This is my community for people who are ready to stop forcing and start living this. Where every single day you are tapping in, you're dialing in to that higher level vibration. And you're gonna find inside the community daily meditations sessions with me where I'm coaching a supportive community that helps you come back to yourself and fully let abundance be your way of living. You don't need fixing, you just need a space where you can tap into the truth, where your energy really becomes alive.
If that feels like a yes, you
can learn more and join us@kathyheller.com Life Let Life Meet you differently because everything is energy.
Hey guys, it's Kathy Heller. Welcome back to Everything is Energy. I just hosted a beautiful gathering at my house tonight. We were talking about the consciousness of this month. As we head into this week, we celebrate a Jewish holiday called Purim. And this holiday is all about the consciousness of certainty. It's all about how when things look a certain way, we should always, always know that there is divine orchestration behind the scenes. And that really the whole game of life is a test for our consciousness. Because it is so easy to believe in the illusion where the mind starts to play worst case scenarios and you want to give in to fear and doubt. But when you are aware that you are connected to your creator and that everything is always for the good, you can always be sure that no matter what it looks like, things are actually moving towards the greater good at all times. And when you know that there is a way in which that consciousness is what unlocks and reveals the miracle that was already there. Because the truth of the matter is all that God can pour into the world is light, is blessing. And so if it ever looks like it's not for the good, we have to look again. Because there is always a miracle. There is always a higher level for us. And it's about our perception. And that's why the miracles are not things changing around us, but rather when there's a shift within us, we can then perceive that higher dimension. And so, so much of life is asking for us to look beyond this level of concealment. And that's what we celebrate in this holiday this week, which is actually the celebration of the true Events in history that we learn about in the Book of Esther. And it's interesting because that was 2,500 years ago today, approximately 2,500 years ago. And today is the anniversary of that. And those events of the Book of Esther happened in what is now modern day Iran. It was Persia then. And it's real history where everything looked like it was going to go a certain way, but it actually was all happening ultimately for the good. And we know that Esther was the heroine in that story. And so those are true events in history. And I think it's just a really important consciousness to have right now as we pray for freedom across the world and for healing and for all of us to be moving into a more connected, highest level of connection and being in our lives. So today we have a beautiful episode for you. You're going to hear a piece of a coaching call I did with someone. Her name is Mata and she was very kind in allowing us to share this with you. And you're gonna hear her. And she talks about wanting to manifest her dream home. Not someday, when it feels practical, not decades from now, but now. And what unfolds is such a powerful reminder that manifestation is not about forcing. It's not about hustling or waiting. It's about becoming the energetic match for what you desire. We also talk about how this is all connected to what it really means to drop into self, love and alignment and how your nervous system plays a role and what actually shifts the quantum field. It's a powerful reminder for anyone who feels like you're waiting for your life to begin. And I think this conversation is going to bring you home to yourself in the most beautiful way. Also, if you want to have an opportunity for one on one coaching sessions like this with me, you should check out our higher level. It's called business class. Just like upgrading your seat on the plane to business class and you get that proximity, you get that higher level access. This is the elevated tier of my membership. It's an awesome community. And if you are ready to increase in all of the blessings and if you're ready to step into a greater sense of your identity and your power, this is your room. You get a call with me every single week where everyone gets an opportunity to raise their hand and go into hot seats. Plus, every single month there are hypnosis sessions by an incredible hypnotherapist. There are human design sessions, there are business audits where we talk a little bit also about business. And there are nervous system somatic healing sessions. If you want to learn more, you can go to kathyheller.com business class. All right, let's dive in.
Here we go. So when we are practicing, sort of moving into the power within us, right? Which is why we want to slow down our days and get quiet and check in with what's wanting to be heard inside of us. All of that is really helpful because that part of us is not scared. That part of us is so ready to just be a vessel, so ready to just be in the world and love other people and knows that, you know, you've heard me say this before, but the moon. The moon has no light of its own, and it's so beautiful, and all it does is reflect the light of the sun, and it's so effortless. And the truth is that's. That's our job, right. The reason we get hesitant is because we start making mathematical equations around whether or not we can do the dream, as if we have to do it right, when really something so much bigger than us is what does all the heavy lifting do. You remember, I always say this like the last moment of the first season of American Idol when Kelly Clarkson won and her voice cracked in a moment like this, and the whole world fell in love with her, and she just burst into tears. The truth of it is that all we want is to celebrate the most loving person on that stage. It's her heart. She already had the vote. And then the fact that she let her voice crack, I love that they kept that in the recording of a moment like this when it was on the radio as a single. They use that version because the world isn't asking for our perfection. It's asking, right. What people really want, what the world really needs is you to be like the moon. Not trying to impress, not trying to force. Just reflecting a light bigger than yourself, which is really the light you see in other people. It's the light that you have within you in spades. And so I think it's interesting to just notice your old identity that is so preconditioned to what you think you're allowed to want, what you think you deserve to have. And then the truth of it, which is like, oh, no, actually, I was put in the world to be like the moonlight.
Maite
Okay.
Kathy Heller
So I spoke to Charlotte, and I'm just going to find her. There you are. So Charlotte and I just spent four marvelous days together, and I had so much fun just. Just getting to be with her. So it's just such a treat. We took a walk at this, like, bird sanctuary this nature reserve. We went to dinner together, we had massages together. So one of the things that Charlotte is so good at, and she was doing it with our VIP clients over the weekend, is just really helping us to find safety in our own being, find that place of safety, really come into that place where we can breathe fuller, that place where we can get out of the mind. Because the mind is really not a safe place to be. Are you starting to see that more and more, like it's just not doing us any favors. So I asked her if she would lead a meditation. And this won't be too long, because I know then the mind gets resistant. How long is this going to be? It's not going to be very long. Just a few minutes. But I thought that it's one of her super skills. So, Charlotte, if you wouldn't mind and feel free to share whatever you want before you do, but I thought you could lead us, because I want you guys to keep finding your way back to what's always a breath away. So that during the week and during life, when things start pulling you into that place where you get sped up, at least you can remember that this lives somewhere within you. And then you start remembering, like, within a breath away from wherever you are, all your power resides. So, anyway, I'm going to turn it over to you for a few minutes.
Charlotte
Oh, thank you, Kathy.
Kathy Heller
You're so sweet.
Charlotte
And I love what you said about it's a breath away. Calming our nervous system, connecting back to our wholeness. And our power is truly, truly a breath away when we take that moment to pause. So I am so honored to be here, and I would love to guide us all in a short meditation to really connect to that safety and that wholeness. So if you are in a safe place, if you're in a safe space and you feel comfortable to do so, I invite you to lower your gaze or close your eyes. Place your feet flat on the ground, really arriving in this moment, feeling the support of the chair and the ground beneath you, really feeling yourself held. Feel your buttocks into the chair and just shift your position so that you can really feel into that sense, sense of safety, that sense of being held. And now I invite you to take a slow, deep, nourishing breath all the way down into the bottom of your belly, holding at the top, and then on the exhale. And make the exhale longer than the inhale, relaxing your shoulders, softening your J. Sinking a little deeper into your chair, connecting a little more fully to the ground beneath your feet. And in your own time, take another slow, deep, cleansing breath all the way down to the bottom of your belly. Place a hand on your belly, on your abdomen, holding your breath at the top, and then again, gently, exhaling, softening, releasing, relaxing, feeling yourself connected to the core of the earth beneath you, imagining yourself connected down deep into the core of the earth. The energy from the earth is rising up in through the soles of your feet and keeping your hand on your belly, connect with that part of yourself that knows your wisdom, your knowing, your wholeness. Feel into the safety of that feel into the whole experience of that. Maybe there's a color that comes up for you, maybe there's a sound, maybe there's an image. And sometimes if we struggle to connect with that wisdom, we can bring into our awareness a loved one or a pet or a place in nature where you feel safe. And feeling yourself connected to that place now within your body, fully breathing into that place, using the breath to really ground yourself, knowing that you can come back here anytime you need to, simply by taking a deep, nourishing breath into your belly, you can arrive here in this moment, connected to your wisdom, connected to your knowing, your place of safety. And then, when you're ready to do so, take one more cleansing breath, holding at the top, sipping in a little bit more. And then on the exhale, wiggling your fingers, your toes, shaking out your hands, your arms, moving your fingers, feet, and really arriving back here in this moment, opening your eyes when you're ready.
Kathy Heller
That was so beautiful and just like the yes and game. I love that God sent you to me and you do all these things and then you have that accent, like, come the heck on. Like, talk about a yes. And like we get this amazing soul and she sounds like that. Can you even imagine if I would have, like put an ad out there that I need. If you're going to run meditation in my program, you need to sound like that. That was a yes. And from the universe. That was so beautiful. And my favorite part was when you. I thought when you said buttocks it was cute, but anyway, I'm just kidding. Trying to make people laugh at a laugh. No, my favorite part is when you said the part of you that knows. And I find it amazing, even for me who's been doing this work. Of course, even for me. But I'm sharing it because it's the same. Same. It's just fascinating how easy it is for us to not be having a good time because we are inside of our survival basically for one way or to put it meaning then you get asked a question, like the part of you that knows. Right. Moving into that, all of a sudden there's just relief. You just realize there's nothing urgent. You just realize none of this stuff in your head matters at all. And all of a sudden you get your breath back, you get your life back. And we don't realize how long we're still the girl living in the living room. Growing up, growing up in the living room, Right. We don't live there anymore. Right. And it doesn't mean that some of it wasn't fun. Like some of our childhood aspects were really good. But there's ways we made things so much harder for ourselves that do not serve us anymore. And when we find the wisdom and what is the part of you that knows? No. So whatever. It's going to be for you, it's going to be for you. But if that's something that stands out like it did for me, write it down. Do that for yourself tomorrow for the heck of it. At 2pm, take a deep breath and say, what is the part of you that knows? No, because we've got to realize no one is coming to do this for us. In fact, the world is just going to speed you up more. It's going to be more overstimulation. It's how the algorithms work. It's actually crazy that with all of the benefits to medicine, food, science, yoga, personal development, people are more stressed. But of course, because we have less and less connection with ourselves and with each other. And we're getting further and further away from nature. Right? And further and further away from the basics that make us feel fulfilled and satiated and alive. And everyone's favorite thing to talk about is how busy they are. Much ado about nothing. What are you so busy doing? Moving yourself through space and time and obligations, thinking that somehow, some way, all of that will equal something. And it doesn't. It just equals a lot of self betrayal. And so you coming back into sovereignty, you making yourself a sanctuary for yourself and enjoying your own company is going to have a major impact
Charlotte
on how
Kathy Heller
you start to move in the world and how things start to show up and how you manifest so many incredible things from that alignment. Right, okay, so Charlotte and I are going to do a quick coaching and I already see. Hands up.
Charlotte
Yeah, beautiful. So I apologize if I pronounce your name wrong, but my mighty matey shot her hand up immediately.
Kathy Heller
How do you pronounce your name?
Charlotte
Nighty.
Maite
It's like Maite.
Kathy Heller
Yes, lovely. Well, thanks for being so Brave. And putting your hand up first. How can we support you? What's the thing on your heart?
Maite
So my greatest desire or the thing that I really want to accomplish is my house. It's buying my house and buying my house, like, now I don't want to wait till my kids are old and, you know, and then I get the house once I'm retired. I want to get it now, and I need to get out of there and get other things in place before I can do that. So that's what I want to do the most.
Kathy Heller
Okay, so we're going to do this, I'm sure, at some point, but we do this exercise. My community knows where we create, like a sundial. I always, for a long time, used to put a home in the middle of that sun. And the idea of this exercise is that think of something you want to manifest, and you put it in the middle of the circle like a sun. And then on the rays of the sun, you write how it will feel when it already manifests how it will feel. And so I used to put home in the middle of this circle all the time. And I wrote that it would feel like ease, like a sanctuary, like peace, like all of these things, right? And people put all different things in the middle of the circle. But I used to always put home in there. And Charlotte can attest now that my home is that right now, the way that it works, the way that the universe is designed, is that the. And you've heard me say this. If you're listening to the meditation I made for you, the vibration precedes the 3D print up. So here's the tough love. But it's love, and it's the way you want it to be when you really get why this is so good for us. So for me, if what was on those lines was peace, sanctuary, all these words that just felt like ah. It meant that I had to create that in myself now. And when I created that, the vibration of me being that to myself, inside of myself, right inside the home, inside of here. Because we could be in a palace. We could be at the Ritz Carlton. We could be anywhere. And if what's happening within us doesn't feel like a home, it doesn't feel like a sanctuary. It doesn't matter. I mean, have you ever had the experience where you're in somebody's really beautiful place and there's tension or fighting? Get me out of here. Have you ever had the experience where you plan a beautiful vacation, you're in the most beautiful place Ever. Jerry Seinfeld says this. It's in his routine. He goes, my wife and I have this game we play called how to argue on a Beach. Spending $20,000 a night at a resort, like it's. It's insanity, right? Because you realize that you can change the scenery. But you, as Jon Kabat Zin says, wherever you go, there you are. Now, this would be the same mathematical equation. A plus B equals C. No matter what it is that you want to manifest, it's going to be, what is it that you want to manifest? And what is the sponsored emotion of that? What is the signature? What is the energetic signature of why you want that? Because you don't want it. Because you want it. You want what you believe it represents for you energetically what the expansion is for you on a vibrational level. And then when you literally use that as your recipe card, your literal printout, like, so this is my job. If I want to create that on a 3D level, I have to create that vibration inside of me right now. And it's uncanny how quickly that shows up. It's literally crazy. But it does work that way. And it makes sense that it does, because imagine if it didn't work that way. That would be really scary because what that would mean is the only way we ever feel whole is from things happening outside of us. Think about would mean that we are reliant upon things outside of us to finally feel that way. But the real cool thing is if you were to close your eyes and let's say that home represents to you peace, or it feels like whatever words you. Steady rooted love, expansion, whatever those words are. Okay? Now I want you to feel that. You select that vibration and feel that right now. Feel what it feels like to feel peace. Feel as it feels like to feel expansion. Feel what it feels like to feel relief. Feel what it feels like to feel whole ease. Whatever those words represent on a vibrational level, you realize that you can activate that right now, that you could do that. You can literally move into a vibration of that which you think is only available to you when something is made manifest. Now here's the crazy question. If you can feel as good as you just felt for six seconds, why would you wait for something to happen for you to feel that good? That's what we all do. We say, I'm gonna wait to feel at peace. You know when I'll feel peace when that happens? Not now. Nope. As if we are not in charge of selecting the vibration. Okay, now when we start to say right Now I'm giving it to myself. I'm going to become resonant with that now. And you hold that. It can't not happen. It's impossible because you are the matching energy. You're the DNA. The DNA becomes that person with the six feet and the red hair and the freckles. DNA is an energetic spinning vibration, and the person is a 3D printout. When your energy is that, it becomes 3D. That's literally our whole life. And if you go back and you can try to stump me, look at anything that's happened in your life. The girl who goes on a date, who likes her life, she's a catch. The one who goes on a date, even if she's prettier than the other girl, even if she has better lips, better hair, it doesn't matter if she's the one who needs the love from outside herself. She just pushes it away. And the girl over there, you know, who just, like, has a messy ponytail, everyone's all in on that girl because she chose it for herself first. We create from wholeness. We create from wholeness. We create from the power in us. Are you guys getting it? So that's why we're doing the program this way. Because as you begin to crack open to the power that's within you, and then you go to approach the things you want to do, they're done. They're already done. Like, actually, if we never mentioned them again, what's on your list? And we spent the entire program practicing sustaining like a piano sustain pedal, the sustain of those matching frequencies to whatever is you. As if you're that girl with the messy ponytail. It just shows up. It just shows up. So right now, what's keeping it on layaway is the urgency or the feeling of, here's all the evidence of why I probably won't get it. Or it's not coming. It's not coming because your disappointment around it not coming is you in lack. When you're in lack, you're not a powerful manifester. And the energy of the miracle and the energy of the solution is always here, hidden in plain sight. So in order for you to be a match for that, you just need to make a quantum leap energetically. That is literally it. No matter which way you want to go, you're going to find that that's how the field operates. Does that make sense?
Maite
Yeah, that's. That makes total sense. It really resonates. And let me tell you that I've been moving a lot lately, so it was like very. I Don't know, like, not wanting to put my house nice and pretty until like a few months ago that I said, enough. I've been three years living with some empty spaces, waiting, waiting. And with some shame, honestly, to invite people over. Because when you open the door of my house, it was empty. I had furniture, but not like in the front when you open the door. So I feel shame. But I wasn't sure what was that. I was just waiting, waiting to change to a new house. Waiting for more money to come in so I can buy the furniture that I really wanted until December this year. I said, enough. I'm so done with this. So I bought some furniture from Wayfair. And my house is just so beautiful now. I love it. So I know that this is coming because now my feeling, it's different now. I love my house as it is. I know I want a different house. I know I want more things. But I decided to change that and to actually, like. I don't know how to say it, but I would love to send you a picture of my house so you see how beautiful it is, you know, with the lamp and the flowers and everything and the vibe. And I know this is going to come because of that, because I changed from the inside how I feel. So it doesn't matter, as you say, if it's what house is going to be. I know I want a different house because I just want it. But I know I'm tuning in.
Kathy Heller
That is so inspiring. And remember that everything is a mirror of us back to ourself. So first of all, that is so awesome that you already intuitively decided to celebrate and beautify all that already is. And the fact that you asked the question, it really is more about going even deeper with the house, right? Which is you in your own energetic body, your own body, all of it, right? So even more knowing that you deserve an extra five minutes to put lotion on your hands in the morning and in the evening or lingering in the bath or whatever is in this house, which is all we actually walk around with, right? Just continuing to remember. We wait and wait and wait. Use that word, wait. And we're waiting or something outside of us to show up. But we're the miracle. Like really, it's waiting on us. Because when we really drop into deep self love and we really get that, like we love every freckle on our face and we really make the house a home that we reside in, we literally become a force. Because that imprints so massively as you walk through your life and that is the vibrational match to the lamp that you're looking at. I want to look and see the beauty in this. If everything is a hologram of us, what you really want to be able to see is to say, God, make my eyes right so I see the beauty in myself. And you're going to fall in love and realize, oh, my God, everything about me, it's so beautiful. And you really are. Like, the way you talk, your skin, everything. It's like when you get that crazy in love with the beauty that you already are, the amount of blessing that's going to come pouring into your life is going to blow your mind. It's so incredible how we don't realize that the doorway is through that alignment with ourself. And I don't know how many of you know that story. It just comes to mind because it reminds me of this. But there's that story about Oprah. And how she got her first big job was the Color Purple. It was a movie before she had her own show. And she loved that book, the Color Purple, so much. So she went to every single bookstore and bought them out of all of the copies, because before online shopping. And she loved the book so much that she was literally giving it out in Chicago to random people. Like, she was like, read the book, read the book, read the book. And she said to her friend, one day, this book will be a movie, and I'll be in it. And she had all these voices in her head of like, you're not pretty. You're not going to be a movie star. Like, you're never going to be that person. You're not an actor. You've never done. She's like, I'll be in it. And long story short, she got a call. She was doing, like, local news, something like that. Like, nothing acting related, but something like that. And she got a call that there was a script, and it was not called the Color Purple. It was called something, I think with Moonlight. Actually, I think. I don't remember, but. And she said to her friend, they called and told me the name of the movie. I know it's fake. I know it's the Color Purple. I just know it. They're using it as a title. I know it's the Color Purple. And it was. And she went and she read for the part, and Steven Spielberg was there, and she left, and she saw all these beautiful actresses, and she left crying. And she said, that was the worst experience of my life. I can't believe I was so deluded into thinking I would be in that movie. Not only were there the most beautiful actresses in there, but the most famous actresses. The most famous. And Steven Spielberg. And she's like, I'm insane. And she called because she didn't get a call from her agent. And her agent's like, they didn't call. And she's like, I think that must mean it's a no, because you would have heard. And she was so devastated. And she made up the story that of course she wouldn't get it because she wasn't pretty and she wasn't famous. And she was so disgusted with herself. And she checked herself into a fat farm, as she calls it, One of those places. Do you guys know this story? It's an amazing story. So she went to this, like, that farm, whatever. I don't know what the. She calls it that, like, whatever. And she was so ashamed of herself, looking at herself like, who do you think you are? This is ridiculous. Why would they choose you? Look at your body. Look what you're doing. And she had seen. I forget now who the actress was. I think it's Alfre Woodard. I forget because the girl didn't get the part. It was. She got it, but I think it was Alfred Woodard. But anyway, it was like, a really famous actress. And she was like, she's going to get it. Of course she's going to get it. Not me. She's famous. She's beautiful. Anyway, and she was running on this track, and she got to this place where God started to speak to her, and her. The wisdom in her started to speak to her. And she fell to her knees, and she realized she could not continue her life with the amount of disgust and shame she had for herself. And she realized if the whole thing was a test to free her of being able to stick her face so far into the way she hated herself and didn't love herself, it was worth it because she realized, this is so toxic. Like, I cannot live with this. And she then pictured herself. She was on a track in the middle of this, like, whatever, fat camp place. She fell to her knees, and she pictured herself seeing the movie and seeing this other actress in the movie and walking up to her to premiere afterwards and saying, you were amazing. I'm so happy you got this part. And the movie's amazing. And she felt really. She got to a place where she felt really happy for her. And just then, this guy runs out to the track, and he's like, are you Oprah? He goes, there's a phone call for you. And she runs back in and it's Steven Spielberg. And he goes, where are you? And she's like, Mr. Spielberg, I meant. He goes, can you get back to Los Angeles? What are you doing? And she goes, I'm at a fat thing I've been trying to lose. He goes, can you eat 10 ice cream cones on the way back? Please don't lose weight, Please be exactly who you were. He goes, you are the first person I cast. She got the part. And then of course that movie got her her own show. Okay? So she tells this story that ultimately what got her her own show was her self love, like literally falling to her knees, right? Change the quantum field. He found her there. Like he literally. The digging he must have had to do to call her there is insanity, right? And she got it. But then she didn't just get the part in the movie. She stepped into loving herself so fully that the biggest door opened, bigger than the movie, which was the biggest television show of all time ever in history. That's what self love does. So the miracle is really getting that no one else needs to do anything from the outside. But when there's like a beam from within you that goes all the way to heaven and you come to just anoint yourself, it's so powerful. But you have to fully do it. You have to really do it. And that's part of what is the biggest piece that unlocks everything else. I don't know if you ever heard that story, but you should Google it and listen to her tell it. Maybe I think I tell it even better. No, she tells it really well. But that's the same thing. And I think it's so powerful and so amazing and we're going to continue to do it. The question came up, how do we work on self love? You're already doing it by having the audacity to slow down and do something like this. Meditate, do your homework, check in with your gut. These are all things that a sovereign being would do. These are all things that somebody who keeps promises to themselves would do. These are all things that somebody who says, I don't need to be busy all day, I need to stop disappointing myself, right? And so it begins with starting to even come back into our own field because we've been so externally referenced for so long. So we're doing it and we're doing it, but we're going to keep doing it. So I think because that was so beautiful and that was such an important lesson, we'll just end with that. But I'm so grateful for this community. This was an amazing call. Thank you for supporting each other and celebrating each other and thanks guys.
That was such an amazing call. Remember, if you want to get a chance to be in the hot seat with me and get a one on one coaching session, you can join the Mastermind tier of my membership@kathyheller.com businessclass. Also, I want to give a big thank you to Maite for letting us share this with you. We have a link to her website in the show notes. If you want to go check out the cool things she's doing. Please do show her some support. But but here are the takeaways. Number one what the world really needs is you to be like the moon. Not trying to impress, not trying to force, just reflecting a light bigger than yourself which is really the light you see in other people and it's the light that you have within you in spades. Number two all your power resides within a breath away from wherever you are. Number three. You coming back into sovereignty, making yourself a sanctuary for yourself and enjoying your own company will have a major impact impact on how you manifest so many incredible things. Number four the vibration precedes the 3D printout. Number five we are in charge of selecting the vibration. Number six the energy of the miracle and the energy of the solution is always here, hidden in plain sight. You are the miracle. Number seven when you really drop into deep self love and get crazy in love with the beauty that you already are, the amount of blessing that comes pouring into your life will blow your mind. Number eight the miracle is really understanding that no one else needs to do anything from the outside. When there's a beam from within you that goes all the way to heaven and you just anoint yourself, that's the biggest piece that unlocks everything else. Thank you so much for listening. I always am so touched by the fact that you take an hour out of your busy day to be here. We have amazing episodes coming, so please follow along on Apple Podcasts or Spotify wherever you're listening. And if you enjoyed this episode episode or if any episode has resonated, please leave us a review. Here's one that we got just last week from Jamie. She said, I've listened to your podcast for years, starting back when it was called don't keep your day job, which is what initially drew me to you. I've had so so many favorite episodes, but this most recent, the Deeper Truth about Abundance is my new favorite. Just amazing. It spoke to me on a deeper level that I just can't explain. Thank you Kathy for all you do and teach. I'm so grateful. Jamie, that is so kind. I am so touched. It's so cool to hear from an OG listener. And I'm so happy to hear that even a thousand episodes later, there are still new things that you're learning that you feel speak to you here. It's so fun to read your reviews. Please leave a review if you haven't already and you might just hear me read it on a future episode. Finally, if you want to be on Calls Live like the one you heard today, and you want the opportunity for hot seat coaching, I do it every single day, single week in our higher tier called business class. And you can join us@kathyheller.com businessclass. I love you so, so much. I hope that you see revealed miracles today and every day. Talk to you again soon.
Podcast Summary: Everything Is Energy with Cathy Heller
Episode: How to Manifest Your Dream: A Powerful Coaching Call on Self-Love, Alignment & Becoming the Match
Date: March 2, 2026
Host: Cathy Heller
Guest: Charlotte (Guided Meditation), Maite (Coaching Call Participant)
This episode features a live coaching call where Cathy Heller guides listener Maite through the process of manifesting her dream—specifically, her dream home—by focusing on self-love, alignment, and becoming an energetic match for what she desires. The conversation expands into the spiritual foundations of manifestation, the role of the nervous system, and practical steps for living a life that attracts abundance and deep fulfillment from within. The episode also includes a calming guided meditation from Charlotte and touches on the importance of self-sovereignty, embodied worthiness, and creating sanctuary within oneself.
On Manifestation & Internal Shift:
"The miracles are not things changing around us, but rather when there's a shift within us, we can then perceive that higher dimension." — Cathy Heller (03:07)
On the Law of the Mirror:
"Everything is a mirror of us back to ourself ... when we really drop into deep self love ... we literally become a force." — Cathy Heller (29:34)
On Embodying Enoughness:
"You don’t attract what you want...You attract what you are." — Cathy Heller (Episode Description)
On Quantum Leaps:
"The miracle is really getting that no one else needs to do anything from the outside. But when there’s a beam from within you that goes all the way to heaven and you just anoint yourself, that's the biggest piece that unlocks everything else." — Cathy Heller (38:10)
Warm, compassionate, spiritually grounded, practical, and hope-filled. Cathy Heller’s language is full of encouragement, realness, and the invitation to come home to the self, step away from "hustle mode," and allow life to respond to the energy you embody.
Recommended For:
Anyone feeling stuck in waiting, scarcity, or busy-ness; those who wish to manifest dreams with more ease and joy; listeners wanting to experience profound self-love, nervous system regulation, and a felt sense of abundance—right now.
For full experiences, join Cathy’s community at kathyheller.com/businessclass.