Podcast
The Chief Life Podcast
Hosted by The Chief Life · EN
Maximise performance and build your best body ever through individualised nutrition plans and ongoing support. The Chief Life is a nutrition and lifestyle brand that want to help you achieve your best results yet.
11episodes
Episodes
Newest firstAll episodes
#227 - Feminine Rising with Jen Cauchi
Jun 10, 202001:17:07Tap to summarizeIn this week episode, Stacey speaks with Jen of Blūm Organics to talk all things woman power. Jen is a passionate and caring individual on a mission to support women by sharing her beautiful aura mists and bath soaks in an attempt to help them improve their self care routine, deepen their sense of self and anchor back into what's important when life feels a little crazy. There is a focus around fertility and the phases of motherhood: from preconception through to postpartum, because these experiences guided Jen to where she is now and to the creation of Blūm Organics but there are potent messages in this episode for everyone, all genders and parents and non parents alike. In order to bloom, a flower needs nourishment from a number of areas. If it is not fully nourished, it won't fully thrive - humans are the same and self care should be part of that nourishment ritual. From Jen's website: "Just as in nature when a plant is depleted it will not bloom into a flower, it will conserve its energy for a more suitable time. We are not separate from nature, we are a synergistic part of it. Only when a woman is thriving and at her most optimal health can she radiate wellness." Tune in to learn more about Jen's journey and her amazing product range. Connect with Jen on insta and facebook @blumorganics Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g
Transcribe →#226 – Nutrition as medicine with Belinda Moss
May 27, 202000:57:18Tap to summarizeBelinda moss is one of the incredible staff that we have here at The Chief Life! She is our inspection officer to dive deeper into blood work, saliva hair and genetic tests to workout why your body isn't functioning optimally then uses nutrition and supplementation as the medicine to treat the root cause! In this podcast we cover over: some typical signs and symptoms the body gives you when your nutritionally deficient or have a hormonal imbalance. At what point is food won't be the only fix you need and supplements will be needed What tests Belinda is able to do Are the average/healthy ranges recommended actually healthy? Chinese medicines place in nutrition What plant-based/vegan diets are typically missing and need to supplement What iron deficiencies commonly look like What people commonly come to Belinda to do This podcast has some great insight and potentially 'Ah-ha moments' for people. If you'd like to dive deeper and do tests to actually figure out what best optimizes your body you can book in with Belinda via this link: https://the-chief-life.myshopify.com/collections/nutrition/products/consult-with-belinda-moss Find Belinda Moss: @belindamossnutrionist Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g
Transcribe →#225 – Nutrition Q&A with Matty
May 22, 202000:58:58Tap to summarizeThis weeks questions all come from you, the listeners and followers of The Chief Life! Thanks so much to everybody who submitted these awesome questions! This is a jam packed hour with questions around: best and worse foods which diets are best for leaning up nutrition protocols that Stacey and Matty follow diets both Matty and Stacey have tried best supplements for training performance vs health nutrition protein powders we recommend best protocols for getting abs how to learn to macro count … and much, much more. . #nutritionq&a #nutritionquestions #healthvsperformance #midlinegoals #abs #diettalk
Transcribe →The Power of Routine With Matty Turner
May 22, 202000:58:58Tap to summarizeThis week host Matty dives into how designing a new structure and routine is absolutely critical for success during the lockdown of covid 19! . Today Matty talks about setting your day up for success while the world is on lockdown! Whether you're still in a regular routine or if you're working from home, Matty covers both bases as to how to better prep/plan your days to ensure you're getting all of your regular routines in and not just WORKING or NOT WORKING all day long! . #routine #organisation #getorganised #theendisnigh #theendisnear
Transcribe →#223 - How to make your business Thrive During COVID-19 with Marco Robert
Apr 29, 202000:59:39Tap to summarizeThis week Host Matty is joined by International motivational speaker, business coach and board adviser Marco Robert to talk all about conducting business in this current pandemic (COVID-19). Marco had his first big success in business in his 20's. By the age of 29 he had sold his business and semi-retired! Wired for more Marco started consulting and advising which then lead to motivational speaking all over the world! Whilst no one in our lifetime has ever been through a pandemic like this Marco is able to give some great advice around how businesses should be moving forward right now. He introduces the 3 C's: Cut costs Communicate Cash flow He gives a lot of advice for gym owners and he even explains what he would be doing if he started a new business in 2020! Marco explains that it is a time to let go of your ego and get by with whatever work you can in this current time! Deliver food, clean houses, mow lawns… Do what you have to for survival! Most of all Marco touches on how important connection is at this current time. Anyone you can help/look after in business will remember and be loyal to you! Find Marco: www.marcorobert.com @marcorobert https://www.facebook.com/IMarcoRobert/ Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g
Transcribe →#222 – Sleep Vs COVID-19 with Dr Michael Breus
Apr 22, 202000:36:06Tap to summarizeThis week we have returning guest Dr Michael Breus – The Sleep Doctor on to talk in depth about sleep and what we should be doing with our sleep in current times to fight the current pandemic that's hit the world! It's worthwhile noting that this podcast isn't only relative to right now while the pandemic is in full swing but always relative for optimal health! Now sleep is the topic but MELATONIN is the hormone that gets a lot of talk in this podcast episode! Melatonin is a sleep regulator and an anti-oxidant. We naturally produce melatonin in the body however, you can also supplement with melatonin! We talk about both natural and synthetic forms of melatonin. Dr Breus gives his top 5 tips for Sleeping better while the COVID-19 pandemic is upon us. He also explains how to transition your night terrors/night mares as well as what you should do with your sleep if you do contract the virus! You can see more on this at https://thesleepdoctor.com/sleep-pandemic/ Finally we dive into how Melatonin is being used in many studies right now to fight/act against COVID-19. Although it's dense and unclear as a lot of the studies have only been performed in animal studies so far, the science definitely is strong enough that we can question if Melatonin can help protect against COVID-19: https://thesleepdoctor.com/2020/04/14/can-melatonin-help-protect-against-covid-19/ Find Dr Michael Breus: https://thesleepdoctor.com/ https://www.facebook.com/thesleepdoctor https://twitter.com/thesleepdoctor @thesleepdoctor Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g ¯
Transcribe →#221 – How to Correctly Care For Your Skin with Heidi Harris
Apr 15, 202000:45:16Tap to summarizeThis weeks episode is from a live video that was hosted in our Facebook members group. We've currently open access for FREE to our members page. You can join by requesting at 'The Chief Life Members Page' on Facebook! In this live video Stacey's fantastic mother Heidi Harris takes the stage as she takes Stacey (and the viewers) through how to best care for her skin with a live self-facial presentation. Heidi explains the does and don't and the common misconceptions when it comes to skin care, especially for the face. This applies for men and women! You can find and contact Heidi Harris: @officialmangobeauty https://www.facebook.com/Mango-Beauty-581311391939520/ beauty.mango@gmail.com Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g ¯
Transcribe →#220 - Building an immune system to fend off Covid-19 – Gym webinar edition with Matty
Apr 10, 202000:18:30Tap to summarizeThis weeks episode is a snippet from the webinar series The Chief Life have released to help gym owners with online content to help provide added value for their members during these unprecedented times! The webinar/online workshop series is 8 weeks of live recordings of a mixed bag of educational lifestyle videos to help improve and better the users life whilst in isolation! The 8 workshop/webinars are: - Building an immune system to fend off Covid-19- Yoga (live class)- Nutrition Basics- Exploring meditation (live class)- Sleep- Working out your Macros- Breath workshop (live class)- Stress Mitigation Reach out to Matty directly on matty@thechieflife.com or purchase for your gym via this link: https://thechieflife.thrivecart.com/8x-weekly/ Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g
Transcribe →#219 - Staying Positive in the Thick of Corona Virus!
Mar 25, 202000:40:46Tap to summarizeIn this weeks podcast Matty and Stacey talk about the things they're implementing into their lives to ensure they stay positive in the thick of the Corona Virus! While in isolation or lockdown its super critical to keep a routine and to keep building your mental toughness. This is an easy time to fall into a victim mindset and become depressed! Today episode is all about making sure that does NOT happen! Wishing you all health and happiness in these times! Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g
Transcribe →#218 - Cancer is Curable Now with Marcus Freudenmann
Mar 18, 202000:57:04Tap to summarizeThis week host Matty is joined by Marcus Freudenmann, founder of TRULY HEAL and producer of the documentary "CANCER IS CURABLE NOW". Marcus has been researching effective cancer therapies for many years and he has now developed into an accredited Functional Medicine Health Coaching Course with the knowledge he has learnt. Topics covered in this podcast: Finding the cause of the cancer You can't paint a dirty car Fit the therapy to the cause don't simply apply everything to it Pulse Electro magnetic Field Therapy Ozone Therapy Energy Medicine and laser Therapies Hyperthermia and the importance of having a fever To see the FREE trainings discussed in the podcast visit: https://Trulyheal.com/thechieflife Find Marcus Freudenmann: https://Trulyheal.com/thechieflife @trulyheal Find The Chief Life: @thechieflife @bubbly_stace @mattyafter http://thechieflife.com Youtube: https://www.youtube.com/channel/UCgtU-rbG4kiurZMh1BRDo0g
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