A raw postpartum life update from an overwhelmed mom and life coach navigating mom burnout in real time. I'm sharing the honest truth about survival mode, why I'm asking for help, and why something has to change.

In this episode, I'm pulling back the curtain on what life actually looks like right now.

A nine-month-old, a threenager, a business in transition, and a support system that keeps falling through.

If you've ever felt like you were doing everything right and still drowning, this one is for you. This postpartum season has stretched me in ways I didn't expect, and as an overwhelmed mom trying to hold a big vision alongside real life, I finally hit a wall.

As a life coach, I talk about contentment, joy, and building a life that works…and right now I'm living proof that even the person teaching those tools has to keep choosing them, especially through mom burnout and seasons that just feel impossibly hard.

This is me practicing what I preach by not doing it alone.

I'm crowdsourcing wisdom, lived experience, and real resources from this community. If you've navigated postpartum overwhelm, found incredible childcare, or figured out how to build a support team as a mom entrepreneur, I want to hear from you in the comments.

This life update is a reminder that contentment is a choice, not a destination. Drop your wisdom below, and if you made it to the end, you know what to do. 🐛

🔔 Subscribe for weekly episodes on personal development, entrepreneurship, and authentic creativity.

Try the AI Life Coach chatbot for yourself: ellenbroencoaching.kit.com/elleninmypocket

Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreator

Conscious Partnership Starter Kit

https://ellenbroencoaching.kit.com/4ebe129567

Growth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4d

The Creative Parent’s Companion:

https://ellenbroencoaching.kit.com/creativeparentscompanion

CEO Capacity Creator:

https://ellenbroencoaching.kit.com/ceocapacitycreator

The Creative Parent’s Companion:

https://ellenbroencoaching.kit.com/creativeparentscompanion

Key Moments:

0:00 – I'm Drowning: Postpartum Survival Mode & Why I Made This Video

3:29 – Competing Commitments: Being a Mom AND a Business Owner

10:20 – How Do You Get Support When You Need It RIGHT NOW?

13:01 – Joy Is Not the Product of a Well-Lived Life

16:54 – "Being in the Goo" A Metaphor for Transformation

17:56 – Contentment Is a Choice (The Reminder I Needed)