Podcast
The Cory Calvin Podcast
Hosted by Cory Calvin · EN
My name is Cory Calvin, and my purpose is to inspire others to live their best life. On my podcast I interview ordinary people creating extraordinary success and blazing their own trail in life. We all have fears that attempt to hold us back and on this podcast you will hear tips and strategies from people who are facing their struggles to break through. These conversations are inspiring, uplifting and fulfilling. Make this podcast your weekly dose of inspiration.
10episodes
Episodes
Newest firstAll episodes
30. One year into an amazing podcast adventure, with Alexander Gonzalez
May 20, 202100:19:37Tap to summarizeI'm thrilled this podcast has impacted people around the world in such a positive way. Today I thank those who have listened to my podcast as a former guest interviews me about my journey over the past year delivering this bi-weekly podcast. Connect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribeSend Cory an email
Transcribe →28. Why a simple smile is the secret to manifesting success, with Jaime Messina
May 6, 202101:01:59Tap to summarizeHave you been looking for the simple recipe to manifest success in your life? Today's guest, Jaime Messina, and I unpack the ingredients we learned in an incredible mastermind event to retrain your brain to accomplish whatever you want in life. Jaime MessinaJaime Messina is a successful network marketing with Pruvit - the world's leading therapeutic ketone company - a cat mom and a biohacker. Jaime hails from Boston, where she attended Northeastern University majoring in Sociology. She began her career as a pre-school teacher for special needs children and then ran a healthy fast food restaurant. She has recently relocated to St. Petersburg, Florida. Jaime is passionate about the brain and retraining the brain to blast through perceived limitations. Jaime's IG: @JaimeMessinaYou'll LearnWhat is a biohackerHow do you know the moment when you need to decide how to move forward with your lifeHow to say yes to what you really want in lifeHow to retrain the neural pathways in the brain to change negative thoughtsHow to multiply your flow of abundanceIngredients to manifest successRaise your eyebrows, smile huge, read aloud your description of what you desire while jumping on your indoor trampoline while listening to one of your favorite top three songRaise your eyebrows, smile huge, read aloud what you are going to do once you receive your first object of desire while listening to your next favorite top three songRaise your eyebrows, smile huge, jump up on your indoor trampoline, listen to your third top three song, look at the image of your description related to your success, and visualize you already have this.Take Action! Go do something about it.Do this process for 5 days on / 2 days off for four weeks in a row, and then pause for two full weeks before starting this process again.Connect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribeSend Cory an email
Transcribe →27. How to realize you may be an anchor in your own life, with Erin Disbennet
Apr 22, 202100:58:32Tap to summarizeHave you ever hit a moment when you realize you have impeded your own progress in life? Do you know how to overcome this? I met today's podcast guest, Erin Disbennet, in Cabo, Mexico, at a mastermind retreat. It quickly became apparent she is the more beautiful, younger, female version of me. During our interview, Erin explores how she realized she had to become vulnerable to get uncomfortable and leave her former job to create her own company. Erin DisbennetAt 27 years old, Erin Disbennet is a firecracker ready to destroy the status quo of societal norms. That is why they call her "the queen of positive disruption"! She is the owner of an international business that put over $1,000,000 worth of human performance technology into the market place during 2020. Erin is also the CEO and co-founder of Amplitude Sports, a sports marketing agency revolutionizing the way companies invest in sports partnerships (set to launch summer 2021)!Erin's IG: @DailyDisruptiveCollectiveErin's TikTok @ErinDisbennetYou'll LearnHow to discover your higher purpose by saying YES to opportunitiesHow to challenge your thoughts to find what you want in lifeWhen you realize you have become an anchor in life and what to do about itWhat you hear in your head when you are insecure with a life momentWhen your brain holds you back in life and how to find a way to listen to your gutWhy life inflection moments are the most impactful to your life journeyWhy you have to get uncomfortable in life to get comfortableHow being willing to grow while experiencing your personal insecurities will set you up for future successWhy you must become vulnerable to unlock creation and innovation which will lead to life successWhy your life journey is not a linear pathWhy the more vulnerable you get, the more authentic you becomeConnect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
Transcribe →26. Learn the simple secret to prevent disease naturally, with Mauricio Lluch
Apr 8, 202100:50:56Tap to summarizeWhen you are stressed, do you turn to a substance or food to overcome what you are dealing with? Have you been following a healthy diet and/or workout program but your body is not adjusting? Have you tried everything to get healthy but have not found anything that works? Today's guest dives deep into primal health and how our living environment has impacted our overall health. Mauricio LluchMauricio Lluch is vitality expert, Primal health coach and owner of UberVitality.com. He has been in the wellness industry since the early 90’s during the explosion of natural organic foods & product industry. Starting out as Vitamin Manager at Wild Oats in Boulder, Colorado, Mauricio graduated with a certificate in nutrition and western herbalism from Rocky Mountain Botanical School. He then was a Media Group Publisher for one of the leading natural health magazines before working as health practitioner and educator in 2010.Website: Uber VitalityInstagram: UbervitalityYou'll LearnWhat is primal health and quantum healthHow our living environment has impeded holistic healthWhy the outdoor environment impacts your energy cycleWhat is systemic metabolic inflammationWhat is mitochondria and how it can impact your energy levelsWhich side of the family your mitochondria comes fromHow natural medicine is different than modern medicineWhy working out indoors vs. outdoors increases blue light and stress levelsHow technology and screen time has weakened our health at a cellular levelHow can you overcome depression without taking prescribed medicationWhy natural sunlight is important for your overall healthWhy high stress will prevent your body from overcoming a plateauConnect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
Transcribe →25. How MBSR will help you live a more fulfilled life, with Dr. Chris Chroniak
Mar 25, 202100:52:51Tap to summarizeDo you feel intimidated by the words meditation or mindfulness but realize that practicing mindfulness may help you? Do you want to better manage your stress? In this episode, I interview one of my mindfulness gurus, Dr. Chris Chroniak, someone who taught me how to go deeper with my meditation practice. My goal with this conversation is to help you learn how mindfulness can lead you on a path of ultimate fulfillment and help answer questions you may have around meditation. And at the end, Dr. Chroniak provides a helpful meditation tool you can use during any stressful moment to calm your mind and body.Dr. Chris ChroniakChris Chroniak is a licensed clinical psychologist with 37 years of clinical experience. He received his doctorate in Counseling Psychology from Loyola University of Chicago. Dr. Chroniak specializes in integrating mindfulness into his work as an individual and couples therapist. He has completed advanced training in Mindfulness-Based Stress Reduction (MBSR) at the University of Massachusetts Medical Center, as well as Yoga Chicago's yoga teacher's training program. Dr. Chroniak is one of the most experienced and active MBSR instructors in the Midwest Region. He has taught the MBSR Program and the Graduate MBSR Program for the past 25 years in hospitals, clinics, corporate settings, and other locations throughout the Chicagoland area.Dr. Chroniak's practice: The Insight CenterYou'll LearnWhat mindfulness meansHow meditation leads to mindfulnessWhy mindfulness is so powerful to unlock your lifeWhy chronic stress creates inflammation that can lead to disease in the bodyWhat are the four components of holistic wellnessHow the body uses resources when stressed that prevents the body from building muscle or losing boy fatHow we can live in constant stress but are unable to notice itWhy there is no separation from the mind and bodyWhat are the components of a Mindfulness-Based Stress Reduction programWhy you have to get out of auto-pilot to begin living a fulfilled lifeResourcesWorry: Hope and Help for a Common Condition by Edward M. Hallowell, MDMindfulness-Based Stress Reduction (MBSR)Want to learn more about Cory's experience in Dr. Chroniak's MBSR program? Click here to email him and he will reach out to provide feedback if it makes sense.Connect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
Transcribe →24. A year in the life of a single, gay entrepreneur during a pandemic, with Cory Calvin
Mar 11, 202100:54:42Tap to summarizeCan you believe we have now experienced a global pandemic now for a full year? Have you taken time to pause and reflect what you have learned as a result of your experience over the past year? I use this episode to walk through my experience and emotional journey as a single, gay entrepreneur. Mentally. Emotionally. Physically. Spiritually. You'll LearnHow I've adapted to a reduced incomeHow I've endured without my mother who passed two years agoHow I've adapted as a world traveler itching to travel againHow I've dated during a pandemicHow I've been able to focus on my holistic wellnessQuestions to considerWhat have you learned as a result of the pandemic?What are you going to do different than you did before?What things have you changed in your life for the better?What are the new things you are going to do that you would have never done?Want to join Cory's global team? Click here to email CoryConnect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
Transcribe →23. How to turn an everyday passion into profit, with Melissa James
Feb 25, 202100:51:23Tap to summarizeHave you discovered a passion that you would like to pursue but are unsure how to go do it? Are you unhappy with your current career and ready for a life change? Learn what triggered Melissa James to leave her successful twenty year corporate career to begin a passion project she discovered as a result of getting a newborn German Shepherd. She walks through the steps she took to create her business from scratch and how she accidentally discovered what feeds her soul on a daily basis. Melissa JamesMelissa James grew up on Long Island and developed a real passion for cooking as her father owned restaurants but after a semester in culinary school she quickly realized cooking was not her path. Instead, Melissa dove straight into a corporate path becoming a senior insurance agent with AllState for 20 years. However after becoming the owner of a tenacious German Shepherd puppy combined with the wear and tear of a high-powered corporate life, Melissa left it all behind to begin her own dog training business called Warrior Paws.She is the lucky wife of a military veteran and fur mom to 5 dogs.Warrior Paws Dog Training Facebook PageYou'll LearnHow your family upbringing shapes your career viewsHow specific moments throughout your career stand out as pivot pointsWhy life moments can lead to discovering a potential life passionHow to turn your passions into a successful and profitable careerHow a light bulb moment helps you discover it is time to make a career moveHow to discover your transferable skills and leverage to build a business around your passionsHow to take action toward a new career path even when it feels uncomfortableWhen it makes sense to leave your unhappy career and pursue your dream careerWhy money should not be a deciding factor in pursuing your dreams and ultimate happinessWhy you must uncover the real reason why you want to leave your current unhappy career is important to discover your ultimate dream jobHow to discover what feeds your soulWhy surrounding yourself with people who build you up is important to your overall life successWhy comparing yourself to other people will hinder your personal growthWhy no matter what level of income others have, they are always broke at a different levelConnect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
Transcribe →22. How to create an I AM Statement and improve your life outcome, with Cory Calvin
Feb 11, 202100:39:59Tap to summarizeLearn how to create your personal affirmation statement as Cory dives deep into why positive affirmations statements can help motivate, encourage positive change in your life and boost self-esteem. If you frequently find yourself getting caught up in negative self-talk, learn how to use a personal I AM statement to combat these often subconscious patterns and replace them with more adaptive narratives.You'll LearnWhat is a personal affirmationHow a personal affirmation can improve a positive life outcome and even help you achieve your dreamsWhy the benefits of personal affirmations are backed by scienceHow to create you I AM StatementHow to maximize your I AM Statement every dayFive steps to create an I AM Statement Introduce yourselfList adjectives that describe youList nouns that identify youList verbs/adverbs that define what you do and will doCreate a bold and powerful endingWant to share your I AM statement with Cory? Email your completed I AM statement to Cory (click here to email) and he will reach out to provide feedback if it makes sense.Connect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
Transcribe →21. How to create a personal vision board to manifest success, with Cory Calvin
Jan 28, 202100:36:03Tap to summarizeAre you ready to manifest success in your life? In this episode, I share a tool I have used throughout my life that has helped me achieve great success and will also help you too. A vision board will help you activate the law of attraction and help you achieve your greatest dreams. I will explain how to create your very own vision board and leverage it to become more motivated to reach your goals.You'll LearnWhat is a vision boardWhy a vision board is important to activate the law of attractionHow to create a vision boardHow to use your vision boardSix steps to create a vision boardCreate a list of dreams you haveCollect old magazines or newspapers with beautiful pictures (or you can do this online)Find pictures that represent your goals and inspire youMake a collage out of your photosAdd motivational affirmation words that represent how you want to feelVisualize your vision board every dayWant to have a 30-minute vision board session with Cory? Email your completed vision board to Cory (click here to email) and he will reach out to set up a time to discuss.Connect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
Transcribe →20. What turns you on?, with Melissa Brickley
Jan 14, 202100:57:10Tap to summarizeMelissa and I met in Lisbon, Portugal, on a sidewalk at a Digital Nomad conference in 2018. We instantly hit it off and have become good friends. Melissa and I dive into listening to pings of excitement in your body and how to discover what turns you on .... and yes, it gets a little steamy and juicy. After listening to this episode, you will begin listening to your body in a different way and this may ultimately help align your gut with your brain to take action toward a richer and more successful life.Melissa BrickleyMelissa has spent the last decade studying health and healing around the globe, with a certificate in Holistic Health, Bachelors Degrees in Psychology and Communication Studies and a Master's Degree in Global Health.Following her own desire to travel the world she created her Oola life and business to be 100% location independent. In her commitment to improve and enrich peoples’ business, relationships and lives she spends her time teaching, mentoring and leading transformational experiences in cities around the world. Instagram: @Mel_ismaWebsite: Melisma LivingYou'll LearnHow to discover internal pings of excitement that will allow you to follow your truthHow to listen to nudges in life to guide you onto your pathWhy curiosity will help you discover your true passionsHow to discover your burning desires deep within yourselfHow your body nudges you toward the path you ultimately desireWhat is societal conditioning and how it can prevent people from finding ultimate happinessHow we are not taught how to recognize our bodies communicationWhy we often ignore the communication our body is sharing with usHow your turn on energy will help you discover a more profound lifeHow a vision board will help you discover your joy and excitementWhere you can find your fun in lifeWhy we over complicate our lives that hides fun and joyHow you could be missing joy in life if you are missing joy in the bedroomWhen you have breakthroughs in the bedroom, you will have breakthroughs in other areas in your lifeWhat your fully expressed self looks like in the bedroom and in lifeHow we dream small and don't allow ourselves the full freedom to go for what we wantWhen you open yourself up to what is possible in life, you open yourself to a life of ease and comfortWhy intimacy is the thread that keeps us connected to othersResourcesBook: Molecules of Emotion, by Candice PertBook: Jump Without A Parachute, by Cory CalvinConnect with CoryBe sure to like my Facebook page @CoryCalvinOfficial to watch the live (video) podcast recordings and to receive updates on inspirational books and online courses I am creating. Become a member of my tribe.... www.corycalvin.com/tribe
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