A (18:44)
But anyway, thank you for that and I'm so sorry. I wish we had better news today. We do have some kind of cool stuff that we're going to go over on Beans Talk. So make sure to watch that video today if you get a chance over at the MSW Media YouTube channel. And we are going to have our good news after this quick break and we need it today. So everybody send your good news in DailyBeansPod.com and click on contact. We'll be right back after these messages. Will this episode is brought to you by IQ Bar, our exclusive snack and hydration sponsor. IQ Bar is the better for you. Plant protein based snack made with brain boosting nutrients to refuel, nourish and satisfy hunger without the sugar crash. And right now IQ Bar is offering you an exclusive deal. 20% off all IQ Bar products plus you get free shipping. Just text daily beans all one word to 64,000. One reason I keep recommending IQ Bar is that it feels practical without feeling boring. With over 20,000 5 star reviews and counting, more people are clearly turn into IQ Bars, bars, hydration mixes and mushroom coffees to keep up with busy days. And if you want to try everything, their ultimate sampler pack is a great way to do it. You get nine IQ bars, eight IQ Mix sticks and four IQ Joe sticks so you can figure out what fits best into your routine. The Bars are especially appealing to me because they're made with plant protein, plus they have plenty of fiber and they skip the added sugar and that makes them an easy choice when I need something fast. But I don't want the usual sugar crash that comes with a lot of snack foods. I also appreciate that IQ Bar products are clean label certified. They're free from gluten gluten. They've got no dairy, no soy, no GMOs, and no artificial ingredients that gives the whole brand a cleaner, more intentional feel across the lineup. You're also getting ingredients like magnesium and lion's mane, which help support your brain and body. Personally, what keeps IQ Bar in my routine is how easy it is to use throughout the day. I can start with IQ Joe in the morning, keep an IQ Bar around for a later snack, and then mix up some IQ mixes when I want some hydration. The flavor options help too. Between Mint Chocolate Chips, Blueberry, Pomegranate, Vanilla Spice Seasonal options. I love the amount of variety to choose from and right now IQ Bar is offering our special podcast listeners 20% off all IQ Bar products, including the ultimate sampler pack plus free shipping. So to get your 20% off, text daily beans to 64,000 text daily beans to 64,000. That's daily beans to 64,000 messenger data rates may apply. See Terms for details. Hey everybody, I've had my Helix mattress for several years now, as you know, and it's still one of the best choices I've ever made and the easiest recommendations for me to make because it made such a noticeable difference in how I sleep. Before I switched, I was having the kind of nights where I went to bed on time but still woke up feeling like I had not had any sleep. I would toss around, wake up stiff, wake up sweaty and start the day already exhausted. I was starting from behind the eight ball, but once I switched to Helix that changed and the change happened. Starting the very first night I felt more supported and over time I started noticing more consistent sleep and fewer of those mornings where I felt like my body had been fighting the mattress all night night. Even my Apple watch started showing better sleep patterns, especially when it came to deep sleep, which definitely got my attention. That is one reason I really like that Helix has actual data behind what they do. They say in an independent third party sleep study that they found that 82% of participants saw an increase in deep sleep cycles on a Helix mattress. 82%. Now that tracks with my own experience because better support really can change how restorative sleep feels I also think Helix makes the buying process much less stressful. Their sleep quiz helps match you to a mattress based on how you actually sleep, which is a lot more useful than standing in a store for 10 awkward minutes pretending you can judge a mattress under fluorescent lights. They also offer free shipping in the United States, a 120 night sleep trial, a limited lifetime warranty, so there's like no risk. And for me, it all comes down to this. I've had mine for years, I sleep better on it and I would absolutely buy it again. So go to helixsleep.com dailybeans for 20% off site wide that's a spring savings event for you. That's helixsleep.com dailybeans for 20% off site wide helixsleep.com dailybeans