Seth Rogen Knows the Secret to Marriage — and Being Rich in Hollywood

Summary

Podcast Summary: The Daily – "Seth Rogen Is 44, Often Stoned and on a Roll"

Host: Lulu Garcia Navarro
Guest: Seth Rogen
Date: June 13, 2026
Duration: ~78 minutes
Podcast: The Daily (The Interview) by The New York Times

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Episode Overview

In this candid, insightful conversation, host Lulu Garcia Navarro interviews Seth Rogen, the celebrated Canadian actor, writer, director, and producer. Rogen discusses his remarkable career arc from early days in stand-up and "Freaks and Geeks" to his latest critically acclaimed projects, including the Emmy-winning "The Studio," the hit series "Platonic," and the anticipated film "The Invite." Along the way, Rogen opens up about personal growth, relationships, creative process, his perspective on Hollywood, friendship (on and off-screen), the impact of AI, weed culture, and the evolving entertainment landscape.

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Key Themes & Discussion Points

1. Breaking into Hollywood & the Velvet Rope Phenomenon

• Cannes & Feeling Like an Outsider
  • Rogen attended Cannes for the first time with "The Invite." Despite his success, he felt like “there's always another room that you just don't get into” (03:38).
  • Quote: “It just felt like a lot of parties I was never invited to until now.” (02:39, Rogen)

2. Craft, Creative Control, and Rage

• Creative Frustrations & Growth (04:29–09:07)

  • In "The Invite," Rogen plays a deeply angry character. He unpacks his relationship with rage: early anger was about "people fucking with my shit" creatively; now, it’s self-directed frustration.
  • Quote: “The thing that used to really enrage me... was when I was doing a creative endeavor and... the powers that be were just messing it up.” (05:55, Rogen)
  • Building his own production company gave him more control and fewer creative conflicts.

• Collaboration vs. Auteurship

  • Rogen describes the necessity of strong creative collaborators, noting he's “amazed that good work comes from any singular person” (09:10).
  • Open communication is crucial, especially when team members have doubts about creative decisions.

3. Marriage, Relationships, and Real Life in Art

• Working with Olivia Wilde & Relational Dynamics (11:24–15:55)

  • Drawing from his own marriage with Lauren Miller, Rogen reflects on defining and maintaining a healthy relationship, both in life and in his films.
  • Quote: “A couple who is nice to each other and... goes out of their way to excuse the other person rather than to find things they hate about each other.” (13:21, Rogen)
  • The cast had deeply personal conversations about what makes a good vs. bad relationship, influenced strongly by Esther Perel's insights.
  • Perel’s philosophy: long-term couples have “several relationships with the same person as you change and age.” (15:56)

• Wife's Role in His Career

  • Lauren Miller is consistently supportive, sometimes urging him to go further, sometimes reigning him in.
  • Quote: “She wants you to be full Seth.” (17:41, Garcia Navarro)

4. Desire, Comedy, and the Seth Rogen Archetype

• Desire in Comedy (19:00–21:39)

  • The humor comes from "a character getting in their own way" and exploring the tension between ego and genuine desires.

• Against the 'Glow Up' Trope

  • Rogen’s characters win love through authenticity, not transformation.
  • Quote: “I hope so. But no, the answer is no. Being hot is better. It can help.” (21:27, Rogen–joking on if being funnier/sexier is 'better' than being hot)

5. Career Philosophy & The Process

• From Standup to Studio Head (27:46–39:56)

  • Started stand-up at 13, driven by a “ravenous hunger.” (29:28)
  • Partnership with Evan Goldberg is unique—they’ve “essentially one creative brain.”
  • Responsibility of earning money for his family at 16 instilled a deep work ethic but did not make him obsessed with money.
  • Quote: “The gift I've given myself is I never think about it.” (33:19, Rogen on money)

• Comedy’s Need for Validation

  • Success is still partially defined by audience reaction: “If my work isn’t received well, then I didn’t do what I wanted to do, because I want people to like what I do.” (37:33)

• Loving Multifaceted Creatorship

  • Rogen prefers being writer/director/actor: it is “much more engaging to do what I'm doing on 'The Studio.'” (39:40)
  • Values opportunities to learn from icons (e.g., Steven Spielberg on "The Fabelmans").

6. Friendship: On-Screen and Off

• Essence of Male Friendship (42:01–48:04)

  • Good friendships are based on a desire to be nice, open communication, and mutual support—traits portrayed in "Superbad" and others.
  • Quote: “I come from a group of friends who were very... communicative and open.” (43:47)
  • "Superbad" endures because it authentically shows male vulnerability and friendship at a turning point.

• Portrayal of Loneliness & Changing Representation

  • Rogen’s character in "The Invite" lacks friends—a nod to a growing "loneliness epidemic" among men.

• On Ending His Relationship with James Franco (48:05–49:57)

  • Won’t elaborate but confirms he has not worked with or spoken to Franco "in a long time," expressing the complexity and privacy of that decision.

7. Female Friendships & Changing Dynamics

• Platonic Relationships with Women (50:00–53:51)
  • "Platonic" with Rose Byrne explores meaningful male-female friendship, pushing beyond the usual Hollywood romance tropes.
  • Comedy should prioritize specific character dynamic over reductive stereotypes—whether a character is "dumb" or "smart" should serve the comedic potential.

8. Hollywood’s Shift & Risk Aversion

• Evolution from Greenlighting to Paralysis-by-Analysis (53:51–55:43)

  • Hollywood is more risk-averse now; studios require all elements (cast, director, audience metrics) before greenlighting, unlike the earlier days when a good script could get made quickly.

• Career Reflections & “Swinging for the Fences”

  • Rogen never modeled himself on Mel Brooks, but instead emulates the creative freedom of Harold Ramis, Woody Allen, et al.
  • Emphasizes intrepid, personal taste and the willingness to take risks, especially in projects like "Ninja Turtles" and "The Boys."
  • Quote: “If we can take a swing, let's take it. If no one's looking, let's do something crazy.” (58:34)

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Notable Quotes & Moments (with Timestamps)

• On Creative Frustrations:
  “The thing that used to really enrage me... was when I was doing a creative endeavor and the powers that be were just messing it up.” (05:55, Rogen)

• On Good Relationships:
  “You have to want to love your partner and you have to want them to love you back...” (13:21, Rogen)

• On Lauren Miller:
  “She wants you to be full Seth.” (17:41, Garcia Navarro)

• On Career Drive:
  “I think for sure... I had a real hunger for it.” (29:28, Rogen)

• On Success & Money:
  “The gift I've given myself is I never think about it.” (33:19, Rogen)

• On Comedy & Validation:
  “If my work isn’t received well, then I didn’t do what I wanted to do. Because I want people to like what I do.” (37:33, Rogen)

• On Creative Risk:
  “If we can take a swing, let's take it. If no one's looking, let's do something crazy.” (58:34, Rogen)

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Second Interview: On Hollywood, YouTubers & AI

1. YouTubers as Disruptors (62:46–67:46)

• On new directors breaking through:
  With tools and platforms available, “on a laptop, you can make a thing that... would cost you tens of millions of dollars” (63:25)
• Rogen met Kane Parsons (Backrooms director) at 16 after seeing his YouTube work.

2. AI in Hollywood (69:29–72:08)

• Skeptical on AI’s Utility for Writers:
  “The worst person you know who has any interest in writing is probably more helpful... than some artificial intelligence program.” (60:43; 69:58)
• Rogen values human creative process & recommends finding community over AI tools.

3. Weed Culture & Normalization (72:19–75:53)

• On Pineapple Express’s Impact:
  Rogen and Goldberg wanted to destigmatize weed users by making a mainstream movie about them, not “a movie for idiots.”
  “What if we made, like, a real weed movie?” (73:28)
• Rogen reflects on culture shift, like buying “Pineapple Express” weed in stores.

4. The Next Season of "The Studio" (76:01)

• The new season will be “far more ambitious” and rewarding—a project that “tries to up our game.”

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Additional Memorable Moments

• Catherine O'Hara Tribute:
  Emotional recollection of working with her and her influence on "The Studio" before her passing. (24:38)

• On Superbad’s Legacy:
  Kids still watch it and relate, which amazes Rogen. The emotional authenticity, especially about the vulnerability of ending friendships, stands the test of time. (44:05)

• On Friendship Endings:
  Addresses the James Franco break and the difficulty of the public/private line. (48:28)

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Final Thoughts

The episode offers a wide-ranging, deeply personal exploration of creativity, relationships, and the modern media industry, through the lens of Seth Rogen’s singular voice. Rogen’s blend of self-deprecating humor and earnest introspection makes for an engaging listen—whether discussing his collaborative process, the anxieties of fame, normalizing cannabis, or the shifting sands of Hollywood.

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Timestamps for Key Segments

• [01:40] – Cannes, feeling like an outsider
• [03:59] – About "The Invite," anger, and relationships
• [08:50] – Creative control and building Point Grey Pictures
• [13:21] – Rogen’s relationship philosophy
• [19:00] – Comedy and desire
• [29:28] – Early comedic drive and unique partnership with Evan Goldberg
• [33:19] – Relationship to money and success
• [39:40] – Personal creative fulfillment versus outside projects
• [42:01] – Male friendship, "Superbad," and vulnerability
• [48:05] – Franco friendship; personal/public boundaries
• [50:00] – "Platonic" and male-female friendships on screen
• [53:51] – Hollywood risk aversion, evolution since "Superbad"
• [58:34] – On pursuing risky, authentic projects
• [62:46] – YouTubers in film, generational shifts
• [69:58] – On AI’s limited value to writers
• [73:28] – Impact of Pineapple Express and culture change
• [76:01] – Upcoming ambitions for "The Studio"

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This summary preserves the original tone and insight found in the conversation, capturing Seth Rogen's humor, thoughtfulness, and unique outlook on the entertainment industry and life.

Transcript

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[Lulu Garcia Navarro]

From the New York Times, this is the interview. I'm lulu Garcia Navarro. At 44, Seth Rogen seems to be having the opposite of a midlife crisis. His series the Studio, which he created, writes, stars in, directs and produces, just won 13 Emmys and is currently filming its second season. He also stars in and produces the very funny Apple TV Platonic with Rose Byrne. His production company, Point Great Pictures, has been banging out the hits like the dark superhero series the Boys. And his new movie the Invite, directed by Olivia Wilde, has been generating a lot of buzz. So I wanted to talk to Rogen about how he went from acting in the quickly canceled TV show Freaks and Geeks as a teenager to writing slacker movies like Superbad, to having one of the most prolific, wide ranging and successful careers in Hollywood. Here's my conversation with Seth Ro. Seth Rogen, thank you for being on the interview.

[Seth Rogen]

Thank you for having me.

[Lulu Garcia Navarro]

You were recently just in Cannes, which you go to often.

[Seth Rogen]

I've never been in Cannes. What? No, never. That was my first time.

[Lulu Garcia Navarro]

I just assumed, I actually didn't know one way or the other goes to.

[Seth Rogen]

No, I'd never been. Why? I don't generally make the kind of films that go to film festivals and have that type of attention or focus in any way. And so no, I'd never made anything that was at Cannes before. Yeah. Oh, it's funny because, you know, we very luckily have had very like, I'd say we like me and my group, I guess the royal we. I'm Canadian, close enough. But you know, we've had very long, lovely careers where up until very recently we didn't really do any of this stuff, festivals, awards, things like that. And I think honestly in our heads we really kind of assumed it, which is that that was not what our careers held and we were really at peace with that. And so now that I am starting to get to go to festivals like Cannes and see it, it is funny that there's like this entire other side of the industry that has sort of just been withheld from me for the last 20 years and I never really, I never thought about it that much because I always just, yeah, that's for those types of movies. And I don't really make those types of movies. But now it is amazing, like the level of industry and infrastructure and sort of pomp and circumstance that I had nothing to do with all these years. Just felt like a lot of parties I was never invited to until now. So, yeah, it was really exciting.

[Lulu Garcia Navarro]

You know, I find it very comforting that there's a velvet rope that you were not allowed to go by.

[Seth Rogen]

There's plenty more. Trust me, even now that I'm here, there's many more velvet ropes that I am not, I'm not invited to beyond.

[Lulu Garcia Navarro]

I have this theory that there's always another room that you just don't get into.

[Seth Rogen]

Always. I remember as a kid hearing like, like, I can't remember who was saying it was Judd or Gary Shanley, one of these older comedians I was hanging out with. It was like, you work your way up through Hollywood and eventually you are led into a room alone with Jack Nicholson. And that's like, that's the end of the line. It's like, it's just. It's just you and him in a small room together. And that's when you're like, I did it.

[Lulu Garcia Navarro]

So you do have another film, which is the invite, and you play Joe. Joe is an angry person whose long term marriage to Angela, played by Olivia Wilde, who also directs the movie, is not in a good place. I saw this recent interview where Olivia Wilde said, you are both non confrontational people, but in this role you access, and this is a quote, your deep rage. And I want to understand what Seth Rogen's deep rages. Tell me what she meant.

[Seth Rogen]

I mean, I don't know if I'm glad she saw it that way, if that was helpful for the film. You know, I think, yeah, it was. You know, I think, you know, as we were rehearsing and working on the script leading up to shooting, it just seemed like the more like palpably uncomfortable the couple was, the more uncomfortable the audience would be, the more uncomfortable this other couple would be entering this environment. And I had just been out with couples where you just see, like, they don't like each other and it's really unpleasant to be around. And there is this like simmering undercurrent of anger. And in every moment where you would choose to forgive or excuse a person that you actually care deeply about, like, these people choose not to forgive and excuse their partner, and they choose to make a Big deal out of it, or to use it as an opportunity to make a dig at their partner or say something hurtful or feel superior or something like that. And those are people I'd been. I mean, and continue to be around in my life. And I've always found it incredibly unpleasant. And to me, that resentment was something that I thought would be very, you know, like, additive to the film and would create, like, a tone and environment that served the film.

[Lulu Garcia Navarro]

It did make me wonder what causes you to feel deep rage? Or are you this person that does not feel that?

[Seth Rogen]

No, I get really angry sometimes. And it's mostly. I think it's evolved over the years. What makes me angry? Like, you know, I used to really get angry about. I mean, like, for lack of a better expression, what I would say, like, people fucking with my shit, like, when I was doing, like, a creative endeavor and I felt like the powers that be were just messing it up for no good reason and were. Were obstructing me from expressing what I wanted to express and what I felt would. Would create a great product ultimately. And they were interrupting that process or. Or again, just complicating it or making it needlessly painful. And. And that was the thing that used to really enrage me more privately, you know, But I, at times, you know, I bet people I've worked with over the years would say that I. I'm not always 100% pleasant 100% of the time when it comes to those types of situations, you know, but honestly, over the years, I've seen that we very rarely lose those arguments, and we almost always get to do what we want creatively. And there's a number of instances I could probably count on one hand where we've actually, like, been forced to do a thing that we really don't want to do creatively. And I think over time I realized it's, like, not worth getting that angry about that stuff anymore because it just. It rarely manifests into a thing that I actually don't like. It's more. The fear of. It would enrage me, you know, but now I think as I've gotten older, it's more like. It's much more directed inwards. It's much more. I get mad at myself and I get disappointed in myself, or I will do a thing that I don't feel like I did as well as I could, or I will feel like I am spinning out over something, something or ruminating on something or fixating on a thing, and then I'll get mad at myself. For removing myself from the day to day present experience I should be having because I'm somewhere else fixated on some dumb thing, you know what I mean? That is usually my own doing something that I felt like I didn't do well enough, something that I'd said that I wish I hadn't said, or something like that. That is much more where my anger lies these days is like at my own. At my own behavior and at my own. Yeah, at myself, which is probably not healthy, but that's, you know, I'm doing my best over here. I go to therapy.

[Lulu Garcia Navarro]

Let me. Can you give me an example of a moment where something got intervened in that you felt did a disservice to your vision?

[Seth Rogen]

It's been a long time, honestly. And the whole reason we became producers and made a production company, which was like 10 years ago at this point, I think maybe more was to insulate ourselves and really try to protect ourselves from that happening.

[Lulu Garcia Navarro]

Do you think good work cannot come from by committee? Is that like.

[Seth Rogen]

No, I have a very strong committee and I have a partner. Specifically, I am amazed that good work comes from any singular person. You. I need sounding boards, you know, and, you know, I'm filming the studio right now, so I'm very like, in it. But like, I just see that, like, the team we have on set, our cinematographer, our editor, our writers, the production designer, the costume people, the camera operator, like, these people make the show better. I think at the end of the day, and I say this all the time, the hardest part about being a director for me is when. Is when you are the only one who thinks a certain thing. And when everyone's looking at you like you're crazy and you have to be like, no, this is what we're doing. Cause ultimately I'm the one who has to live with this at the end of the day. And if I don't do the thing that I really think is right, even though everyone's looking at me like, I don't think this is right. And 99% of the time the committee's in league. And then 1% of the time me and my partner are standing there and everyone's looking at us like we're crazy. And we're like, this is what we have to do. And to me, the thing I hate the most is when I make a thing and it isn't quite what everyone hoped. And someone who was there is like, you know, I. I kind of maybe thought that maybe this wasn't going to work. And that's when I'M like, say something like, you were right. Say something. Not like, I wish you had said that because you would have made me see something that I wasn't seeing. And. And if you had said that, then this would actually more reflect what I want to be putting out in the world, not less reflect that. You know what I mean? And so that is something I, like, just recognize over the years, like, is really valuable to me personally, you know?

[Lulu Garcia Navarro]

You know what fills me with rage? Someone coming and saying, I told you so.

[Seth Rogen]

Yeah, I don't like that either.

[Lulu Garcia Navarro]

Funnily enough. Just to return to the movie briefly. The movie's funny, tender, very dramatic. As a long term married person. Yeah, it brought up a lot of familiar themes. I was saying to my producer, also called Seth, by the way.

[Seth Rogen]

Yeah.

[Lulu Garcia Navarro]

That the opening.

[Seth Rogen]

I have to fight him now. Yeah, you do.

[Lulu Garcia Navarro]

We were saying there has to be a cage.

[Seth Rogen]

It's a Highlander. Yeah. Every time I meet one.

[Lulu Garcia Navarro]

That opening scene where you and Olivia are fighting bitterly over the dinner party she is throwing for the neighbors. She'd forgotten to tell your character about it. I had had that very same argument that week with. With my husband.

[Seth Rogen]

There you go.

[Lulu Garcia Navarro]

Yeah. Were there things in the movie that hit home for you? Obviously you've been with your partner, Lorne Miller for a long time. What did it bring up for you and also your fellow actors as you were portraying this very complicated emotional dynamic?

[Seth Rogen]

I mean, we rehearsed the movie for a little while going into it, and the movie was completely rewritten, I would say, in the weeks leading up to shooting. Huge ideas that are in the movie were not there at all when we started the rehearsal. And so the movie actually changed a lot as we were leading into filming, and that's not uncommon. And what's funny with a movie like this and you're rehearsing and the actors are there and the writers are there and, and you're talking about relationships and, and, and at some point you kind of have to define what, according to this film at least, is a good relationship and what is a bad relationship. You know, and people really bring their own personal stuff into those definitions, you know what I mean? And what you very quickly see is that, oh, like what I view as a bad relationship is not what these people necessarily view as a bad relationship. Or maybe she agrees with me, but maybe they have a very. This person does not agree with me. And they view what I would view as completely unacceptable to be normal in a relationship and things like that. So as we were rehearsing and writing I remember feeling like I could really confidently speak about what a very good relationship was like and one that had been good for a very long time. Unafraid. What was that? I mean, I think it's a couple who is nice to each other and who loves each other and who goes out of their way to excuse the other person rather than to find things that they hate about the other person. Not blaming it, like, but to me it comes down to like, like a caring, you know, like, and like a tenderness and a niceness that is born out of a desire to do that for the other person, which I think is also very important. It's like you have to want to love your partner and you have to want them to love you back, you know, And I think you have to be intimate with your partner and sexually attract to your partner. And I think they. And that should be returned as well. And I think. And the movie really gets into that. And so very quickly me and the other cast members and the writers found ourselves having what, maybe we didn't tend to be incredibly revealing conversations, but what ultimately you couldn't hide were incredibly revealing conversations. Because ultimately you're arguing, oh, I think this is healthy, or this is unhealthy. You know, are you just.

[Lulu Garcia Navarro]

Are you saying you now know more about Penelope Cruz's marriage? Is that what we're circling around here?

[Seth Rogen]

I do know Javier Bardem had back problems that were similar to my characters, which was a funny, you know, again, much more than I needed to know about him necessarily. And she does think it had to do with stress and emotion more so than a physical ailment. And so, yeah, so all that stuff kind of comes out.

[Lulu Garcia Navarro]

So Esther Perel, the relationship psychotherapist and best selling author, was a consultant on the film. Was she mediating something? I mean, what, were you guys having group therapy?

[Seth Rogen]

No, I mean, honestly, from my experience, we just talked about her a lot. Like, and I think there was a point where, like, we were kind of dancing around just like using her philosophies in the film. And honestly, I think maybe that made them go to her and be like, will you be a consultant on the film? And. Cause I think there was some fear at first of, like, are we overlapping? And I remember being like, just embrace it. Like, we are saying what she says. That is the point of this. We agree with it. We all agree with it.

[Lulu Garcia Navarro]

What is the it?

[Seth Rogen]

The it is this. I think, to me it's this very simple idea of that you have many relationships throughout your life as you change and you age and your perspective changes, and sometimes you. Your partner changes with you, and you have several relationships with the same person that have new parameters and new boundaries and new, New, new guidelines that are reflective of who you are as you become different people. And sometimes you become incompatible with that person, and you start a relationship with a new person. And it just really rang true. And it's something I've seen in couples that I know and something I've seen in my own relationships. Like, you know, me and my wife started dating when we were, like, 20 years old or something like that, you know, and so we're obviously very different people than we were in our early 20s, now that we're in our mid-40s, but. But we grew in a way that we stayed very compatible with one another, you know, And I've seen other couples not have that happen.

[Lulu Garcia Navarro]

You know, I'm glad you brought this up, because I have a theory about your relationship.

[Seth Rogen]

Great.

[Lulu Garcia Navarro]

Well, I saw you talk about your wife on Howard Stern, and he told several anecdotes that basically boiled down to, I was on drugs, and my wife encouraged me to go on live television, get on stage with Madonna, do something potentially publicly risky, but very fun. And I just loved that, because this is clearly someone that is sort of the opposite of trying to shut you down or, you know, circumscribe you. She wants you to be full Seth.

[Seth Rogen]

She does, yes. And at times, Will also will tell me maybe it's too much Seth. I'd say, in a very good way. And it's honestly, like, when we were making the Neighbors movies, that was, like, a lot of the dynamic between me and Rose Byrne came from conversations with me and Lauren where it was like, she's not like, the naggy woman who's trying to shut down the fun. Like, me and her love doing the same stuff. And if anything, yeah, she's encouraging it, you know. And so we've always, I think, in a great way, like, fundamentally been on the same page as one another and like, to do the same actual things with our day as one another, which I think it's also just a thing that, like, you see is like, oh, this couple, like, just doesn't wanna spend their day doing the same thing anymore. And then they used to, and now they don't. And now, like, she wants to do this and he wants to do this, and they might still care about each other, but it's just like, what they wanna do all day is completely different, and we like doing the same things, which is also good, I think.

[Lulu Garcia Navarro]

What do you wish she'd stopped you from doing?

[Seth Rogen]

Nothing. Written out. If anything, she has successfully stopped me from doing things I shouldn't have done, which is good. She has a very good track record with that.

[Lulu Garcia Navarro]

So you often play with thwarted desire in your projects. Dude wants a hot girl, isn't in her league. And that frustration is often sort of comedic and played for comedic effect. Could you give me your theory of what makes desire funny?

[Seth Rogen]

I mean, to me, it's more just like when a character is getting in their own way of what they want is the funniest thing for a character to do. And when a character fundamentally has a personality that does not allow them to easily achieve what it is that they want, and they are their own worst enemy and they are. Are doing things that are making their own situation harder and worse. That, to me, is the funniest thing. And I think it does come from something I relate to deeply, which is, like, the thing that makes you the happiest also is the most painful thing in your life at times, you know, And I think, like, Larry Sanders show is the thing that me and Evan, my partner, reference a lot, you know, And I think that is, like, fundamentally an incredibly great comedic character in that, like, he's constantly trying to be someone he isn't. He's constantly trying to be cool to the employees that he works for or works with, but he just is too wound up to allow it to happen. And he wants to think he can date a woman who's more famous than he is, but he just can't. And he wants to think he can allow his sidekick to be funny, but he just. His ego won't allow it. And so it's sort of this, like, conflict between, like, what the worst parts of your ego make you do versus what your purest desires, like, want you to do, you know?

[Lulu Garcia Navarro]

Okay, this is kind of a little bit of a silly question, but it is something that I've always been curious about in a lot of your films. There isn't some big Pretty Woman moment, though, for the dude when you get a makeover and you're suddenly, like, pumped up. You always end up getting the girl, but you don't get the glow up. There isn't like this big moment where all of a sudden you're kind of rip off your shirt and there you are. And, you know, I was thinking, like, long shot with Charlize Theron and all these things is being funnier, sexier than being hot. I mean, you've never.

[Seth Rogen]

I hope so. But no, the Answer is no. Being hot is better. It can help.

[Lulu Garcia Navarro]

But I'm thinking about the characters. I'm not personalizing this.

[Seth Rogen]

It's funny. Like when we were making movies when I was younger, the joke I was always making as we were making them is like, oh, like my guy's going from wearing like a T shirt to a polo shirt. Like that was always like the arc. Like, oh, he got a button up shirt. Like, wow. And even then I could recognize kind of like the silliness of that and how superficial it all was, you know. So I think more so as we got older and we were, you know, making more of these types of movies, like that more became. I think the idea is like, it shouldn't be some like superficial thing, you know, a movie like Longshot. It should be like fundamental character things that are evolving and changing and they're influencing one another in a way that isn't just how they look and dress, but it is more like as people, they are enriching one another. You know what I mean? And so, yeah, I think that that's kind of more where that type of thing came from. But truthfully, I don't make that many. Like, I haven't made a romantic thing in quite a long time.

[Lulu Garcia Navarro]

Yes, it's true, it's true.

[Seth Rogen]

Yeah. I think. Cause I'm in a very good relationship and have been in for a long time. It's like not that creatively interesting to me to like show two people falling in love with one another. Like, it's not where my brain goes, you know. And I think also when we were first coming up especially, it was like every movie had a romantic storyline or conflict between the main couple that had to be resolved in some way. And I think that also just. And I remember we were making Pineapple Express. Like we sort of have like a really silly, ridiculous storyline with me and like the woman, you know, character. And it's like not even remotely a romantic storyline. It's sort of like this disastrous thing, you know. And I remember at the time, everyone's like, it has to be romantic. That's what a movie movie has. And we were like, no, like that. That's not. We don't care that much about that. And knocked up, like, I think it was like all about that. And Long Shot was like, it was like a romantic comedy, you know. But I think, yeah, to me it was. It was either more interesting to like fully explore this dynamic or not explore it at all and not have it be like an obligatory part of our things. And it's why, honestly, as we're making the studio now, it's. There's, like, no romantic storylines on the show. There is not really, like, a little.

[Lulu Garcia Navarro]

A little.

[Seth Rogen]

A little kind of. But, like, not.

[Lulu Garcia Navarro]

I mean, your dating life is a part of the comedic stuff.

[Seth Rogen]

Yes. It's in one episode and is like. And the whole joke is that I can't date. You know what I mean? And so other than that, it's not like, a thing we're tracking is, like, Matt's dating life. Like, it's sort of like a non. There's sort of like an asexuality to the show in a weird way, which to me is fine. Yeah, it's interesting. It is.

[Lulu Garcia Navarro]

You got to work with one of the greats, Catherine o', Hara, in the studio. How did you experience that loss? Did you have any particular memories of working with her? Any good Catherine o' Hara stories?

[Seth Rogen]

Oh, I mean, so many. Like, when we first conceived of the show, she was the one that we wanted on it more than anybody. Like, and. And to me and Evan, she was like a God to us, especially as Canadians. I mean, I'm not joking. Like, Home Alone is the movie that made me want to make movies and her being in it. And then as we got older, we just became obsessed with Christopher Guest films and Waiting for Guffman and things like that. And Beetlejuice was one of my favorite movies ever growing up. So to us, she was just as funny as. As a person could be, you know? And then, I mean, getting to work with her on the first season, like, it really, like, pushed us to want to do right by her and to want to make the show live up to her standards and what we felt she deserved.

[Lulu Garcia Navarro]

And she plays your sort of mentor in this?

[Seth Rogen]

Yeah, and she plays my mentor and kind of a maternal figure to me, which she sort of was at times, as we were making the show and would send us notes on the scenes, would completely rewrite the scenes in the most Canadian way ever. She would send me an eminent email being like, here's some thoughts. And then would be a completely rewritten version of the scene, and it would be like, take it or leave it. And it was like such a funny Canadian way of being like, this is better. You should do this, but never said with those words, you know? And then it was just incredibly sad. We just started to hear she was sick, and we'd see her and we heard she wasn't doing well. And as we were nearing the second season, you know, it was. We would just talk to her and it was clear health was not great, but she really wanted to come back and intended to come back. And I think it was a real goal for her to come back and keep doing the show. And I think she was really looking forward to coming back and doing the show. And honestly, in the back of our heads we were like, we hope she can, but we don't know if she will be able to. And so it is this kind of very sad thing where like, like kind of creatively you're kind of making like in the back of your head these contingency plans, but you kind of don't want to think about it, but your brain is kind of telling you one thing and you're trying not to believe it in some ways, you know. Yeah. And then we heard she passed away one morning. It was the first week of shooting the show and it was really, really sad. And, and we were all together, the whole crew and everyone loved her very much. And the cast and we kind of didn't know what to do and, and we just kept shooting and they were like. I think the idea of like making each other laugh and being together felt preferable to anything else we could have done that day, you know? Yeah.

[Lulu Garcia Navarro]

I'm sorry. So I want to go back a little bit to your upbringing. You grew up in Vancouver.

[Seth Rogen]

I sure did.

[Lulu Garcia Navarro]

You started in comedy really young. You started playing standup in clubs at 13.

[Seth Rogen]

Yep.

[Lulu Garcia Navarro]

And your mom was really encouraging.

[Seth Rogen]

Uh huh.

[Lulu Garcia Navarro]

She would let you stay out, stay up all night working on your routines and I think that's pretty unusual for a parent. Were there ever moments of tension with her about it that you wanted to do things that she wasn't letting you or was she just letting you kind of, kind of open that door and walk through it?

[Seth Rogen]

I mean she was there all the time. So it wasn't that. It wasn't like unsupervised freedom, you know what I mean? So at once it didn't. It's funny. Freedom is not the word I would use to describe it. It was more like she was just very supportive of a goal I had. It didn't feel like my mom was just taking me to comedy clubs to hang out. I was there to do something, you know, and the comedians were old and I didn't like hanging out with them that much, honestly, like it was fine to hang out with them, but I wasn't like, I want to be friends with these guys. Like I was a teen, Like I had teenager friends, you know what I mean? And every time I Did hang out with them socially. It was weird. And so that wasn't the goal either. It wasn't like I wanted to hang out with these old guys and get drunk or anything like that. It more felt like I was really, like, ravenously pursuing a thing. And my parents recognized, like, I was unique in a way that I was, like, pursuing this thing in a very serious way.

[Lulu Garcia Navarro]

You know, you used the word ravenously. That's such an interesting word. Is that how it felt?

[Seth Rogen]

Yeah, I think for sure. One of the reasons that I think, especially from a young age, like, managed to. To work a lot was because I had a real hunger for it and was willing to really put in a huge amount of time and energy in a way that I assume maybe teenage athletes would. But for me, it was this, and I loved it. And when me and Evan started writing Superbad together when we were 13 or 14, it's all I wanted to, like, we would skip school to write Superbad. And I think even my parents could probably see, like, oh, this is. He really likes this. And he's really motivated to try to succeed at this. Not in like a cute kid way, but in a way that felt real, I think.

[Lulu Garcia Navarro]

You know, do you look back and think it's weird that you and Evan Connected at 13 in this? No, but. And it is incredible partnership. It just seems to me that two boys who connected so fundamentally and had so much talent were able to be at the same place at the same time and keep in touch.

[Seth Rogen]

Yeah, we marvel at it all the time. Like, it's not lost on us that it's sort of a miraculous thing. I think it was like two people with like a little spark met, but then together we became. Became a singular kind of creative entity in a lot of ways. And like, we're brain. Our brains weren't even, like, fully formed when we met. Like, our brains, I. Like, our creative brains really formed around one another. And like, I. I think that's not any small part of why we work so well together, why we continue to work so well together. Since we started, like, a very young age together, and there became like a cohesion in thought that was really, like, it's impossible to replicate, I think because, like, we truly grew up with each other and watched movies together all the time, would talk about them first, started to learn to write dialogue together and to experiment with that together and to try to structure a story together. And so inherently, like, what I think is good story structure is what he thinks is good story structure, and what I think is good Character development, he thinks is good character development. And what I think is a good way to write a scene. He is a good way to write a scene. Cause we, we, we, we came up with it together.

[Lulu Garcia Navarro]

Hmm. You ended up moving to LA at 16 to star in Freaks and Geeks after an open casting call in Vancouver where you got the part. And, you know, one of the things that is also really interesting is that you were started financially supporting your family at 16.

[Seth Rogen]

Yeah.

[Lulu Garcia Navarro]

Do you think that responsibility shaped your work ethic? I mean, you, you talk about, like, absolutely loving what you were doing, but that also feels like it might have been for sure, yes. Something that felt like a big deal.

[Seth Rogen]

I think I very much had, like, a fear of going broke and a fear of not having money. And a lot of my friends were much more well off than we were. And I would just see, I would go to their houses and it was, you know, it was like, yeah, it was like a real house. And like, I grew up in like a co op, like in sort of, you know, in like a little housing community, basically. It was like somewhere between like an apartment and a condo, I guess, you know. And yeah, I, I for sure. And we were never like, you know, we weren't like going hungry or anything, but I could just see I was in a very different financial situation than everyone that I was kind of in my community, you know, I'm sure that had something to do with my drive from a young age.

[Lulu Garcia Navarro]

Has that shaped how you think about money and success now?

[Seth Rogen]

I think, if anything, and this is probably not like, the healthiest way to approach it is like, I think I spent so much time worried about money when I was younger that now that I make more money than I ever thought I would. I think, like, the gift I've given to myself is. I never think about it. Like, I have no, I almost never think about how much money I'm spending or making. I don't fetishize money. I don't care if other people are making more money than me doing the exact same thing as me. I don't have, like, an ego about it. I am making more than I ever thought I would. And so I see other actors who are very, very competitive. I've had conversations with other actors about it, you know, and that has just not been my approach to it. And as far as spending money goes, like, it's again, not a thing. I see rich people who are like, I'm like, you're focused on that amount of money, like, the amount of stress you are causing Yourself over an amount of money that will never impact your life in any way, shape, or form is insane to me. And so I think the gift I've given myself is I truly spend as little time thinking about it as humanly possible and as little time trying to focus on it or fixate on it. I try not to be overly principled about it. If I feel like I'm getting charged more because of who I am, I'm like, yep, that's the way. If you're gonna charge anyone more, it's probably me. You know what I mean? And that's the way the world works. I try to not to be philosophically, you know, up in arms about my own, you know, financial situation in any way. I don't care if I'm getting ripped off a little. I don't care if I'm overpaying for things a little. Honestly, like, I'm not again. And I'm around people all the time who are always. Who are rich, who are trying to get deals and trying to get a break and trying to get, like, they. Trying to feel like they are makes them feel special or something more. It's funny. There's this. I read this book on. I read that going clear book every once in a while, you know, like, you read, like, one sentence, and it, like, snaps your whole perspective into place a little bit. And I remember reading that book about Scientology, and there was just one sentence in it about how famous people tend to do a thing where if they aren't treated in a certain way, it makes them think they're not as talented as they wish they were. And it's like, if I go to a restaurant and I have to wait 20 minutes for a table, instead of them just seating me right away as they are, the famous person next to me, is it because am I not as talented as I thought I was? Am I not as good as I thought I was? If I'm, you know, if I'm trying to get into a party and they don't just let me in and I have to wait in line, like, does that mean I'm not as good a writer as I thought I was? If I'm not getting a deal, if I'm not getting the best hotel room and I go next door and someone has a nicer hotel room than me on the press tour, does that mean that I am not as good an actor as I thought I was? And I think that is how a lot of famous people interpret how they are treated. And they think that if they're not getting the best treatment. They aren't as skilled as they wish they were, as they thought they were. And that was a thing that I realized when I read that. It's like, oh, it is tapping into some deep part of me that makes me worried I'm not as talented as I want to be or as I wish I was. And that's it. Cause that's like, the thing you fear the most and is the most potentially painful.

[Lulu Garcia Navarro]

How did you work through that? How did you. Because obviously you said you felt that at some point, and then it changed for you.

[Seth Rogen]

Honestly, as soon as I read that one sentence, it started to shift for me, and I started to much more easily identifying myself when that was happening. And I was able to sort of, I think, shift my behavior pretty quickly in the wake of that. Yeah.

[Lulu Garcia Navarro]

Once you've moved out of that, how do you define your success? What are the metrics by which you say, you know what? This is good. I did well. I'm okay.

[Seth Rogen]

I mean. I mean, I wish it had nothing to do with how the work was received, but it for sure doesn't. Like, that is definitely a part of it, you know, Obviously. Obviously. And I think that is the thing that most artists feel the most conflict about is, like, external validation versus, did I do what I wanted to do? But the truth is, if my work isn't received well, then I didn't do what I wanted to do because I want people to like what I do and to enjoy it. And especially when you make in comedy, which I think is the hardest thing to make in a lot of ways, because you are announcing that you are going for a specific reaction. And with a dramatic film, you're not really saying that. You're kind of saying, like, you know, we hope you find it insightful or interesting or meaningful or sad or cathartic. But with a comedy, you're saying, like, I want you to laugh, and if you don't, I failed. And it's also the making of it to me, like, that has to go a certain way, and that has to be a certain process, I think, in order for the work to be successful. And I think the day to day of it has to be cohesive to what I feel that should be in order for me to think the work is good.

[Lulu Garcia Navarro]

I think I'm just very interested in this. So last question on this. But when I look at the studio, you are the creator, the producer, the director, you help write, and you star in it. So it is really a Seth Rogen production in every Possible way that it could be. And then just to use, you know, the film that you're currently in, you're just acting. And obviously, you. You helped craft the character and the dynamics, but it's not. You don't have the same kind of responsibility.

[Seth Rogen]

No. My name is on it one time.

[Lulu Garcia Navarro]

Yeah. So can you parse that out for me in terms of that idea of. Of getting satisfaction or having it reflect yourself? How do you differentiate between those two different things?

[Seth Rogen]

I mean, the truth is, like, I. For me, it is much more engaging to do what I'm doing on the studio. Like, I greatly prefer to act and write and direct, and it's really hard and taxing.

[Lulu Garcia Navarro]

It sounds really hard.

[Seth Rogen]

It takes a lot of me, but I genuinely love it. Never feel like I am doing more of what I should and could be doing from, like, a creative standpoint than when I'm doing all those things. And when I'm on the set of the studio and I'm. I appreciate the. The crushing pressure and the focus and what is required of me in order to do all those jobs well. And when I am able to actually do them all well, I feel a level of creation, of satisfaction and gratification that I will never get from just doing one of those things, you know? And so if I'm going to act in a thing, it has to be a thing that I feel like I would really love. The product of a movie that, if I saw it, I was like, oh, that's the exact type of movie I love to watch.

[Lulu Garcia Navarro]

So, like, being in the Fableman, Steven Spielberg, etc.

[Seth Rogen]

Yes. A thing like that, you're like, of course I'm gonna work with Steven Spielberg, and it'll be educational. And I then put it on myself to really extract everything I can from the experience as well. And even if I'm acting for an hour a day, I'm on set all day. And I literally stood beside him, just asked him questions. I would bring up scenes from his movies on YouTube and just be like, explain to me how you did this. What did you think of? How technically did you do it? And he loved it.

[Lulu Garcia Navarro]

Really?

[Seth Rogen]

Yeah. And I did that. And I just stood beside him all day asking him questions about how he filmed his movies and how he conceived, how he blocks them, how he storyboards, how he. You know, Like, I think what I learned about blocking on the Fabelmans is, like, was, like, directly put in the studio and how to move the actors around and move the camera around the characters and how to make it dynamic, even A scene where people are at a dinner table talking and like all that, I was like, oh, I'm gonna absorb all of this from Steven Spielberg if I can.

[Lulu Garcia Navarro]

So the way I read your on screen and offscreen history, as we sort of discussed, it's sort of a testament to male friendship. There is Jed Apatow, of course, who hired you for Freaks and Geeks. And then you met a whole bunch of buddies through that. Jason Siegel, James Franco. And of course you've had the same writing partner, Evan Goldberg, as we've discussed, I asked you earlier, what makes a good relationship? What makes a good male friendship?

[Seth Rogen]

I think the same things as any other dynamic, you know, like. Like I found with, you know, Evan and the people you know, I tend to work with my close friends, not all of them. I have very close friends from growing up who I don't work with. But, you know, I think like a desire to be good to one another, which again, sounds intuitive, I guess, but I think when I look at people who have bad relationships and bad dynamics, like, that's the thing I notice is just like, they don't seem to want to be nice to each other. They seem to be looking for every reason to not be nice to each other. And I think it comes down to like, do you like this person? You know, and I come from a. A world. Yeah. Where it's like, it was not like a macho, sports oriented, like, environment. Like everyone's parents were in therapy and. And, you know, like, I'm from the. I'm from the Pacific Northwest, you know, we were ahead of the curve on a lot of that stuff in the 80s and 90s. And so I think, like, I come from a group of friends who were very like, communicative and open and not afraid of sort of sharing what they were feeling with one another.

[Lulu Garcia Navarro]

Why do you think that version of male friendship translated so well on screen?

[Seth Rogen]

Me and Evan still marvel that, like, Superbad is still remotely not just accepted in today's society, but it's a thing kids still really seem to watch.

[Lulu Garcia Navarro]

Yes, indeed.

[Seth Rogen]

Just like when we were young, we would watch Fast Times and things like that. It seems like Superbad has somehow filled the slot in many ways of the high school movie you watch and relate to when you are in high school. And I think part of it is because, like, it is about exploring kind of being vulnerable with your friends, you know, and that, I think is a coming of age thing, like in and of its own. Right. You know, And I remember when I was moving to la, I Did a bunch of shrooms with my friends. I was 16 years old and we were all at their house. We were at one of my friends houses and it was like the sun was coming up and I was laying on the couch and my friend Fogel, who McLovin is baby was, was there laying on the couch beside me. The other like, like we were. He was like a sleepover and we were kind of, you know. And I remember just being like, I'm so terrified to like move to Los Angeles to do this show and I'm not going to see you guys anymore. And I'm have no fright know anybody out there and. And he was like, yeah, man, like high school ends next year for us too. Like, I don't know where any of us are going to college if we're going to be friends anymore, if any of this to. Is going, going to happen. And like it felt like a big moment and it felt like the first time any of us had really acknowledged to one another, like how much we cared about one another and how afraid we would be without one another, you know, And I think that's like a feeling, especially as high school ends and you're kind of going your separate ways. For me, it was to go work, but it was no different than if I was going to a college and all my friends were going to a different one, you know, And I think that feels a little different. But for all, you know, for logistically it was very similar, you know. And I think that feeling was what we really tried to put into the movie was this feeling of, you know, not that high school's easy, but there's.

[Lulu Garcia Navarro]

You're on the cusp of something.

[Seth Rogen]

You're on the cusp of something unknown. And I think that was. However we were able to like bottle that feeling and put it into the movie. Seems to resonate.

[Lulu Garcia Navarro]

I mean, one interesting thing about your character in the Invite is that he has no friends. And I mean, it just seems pretty reflective of what's happening in the culture today more broadly with men, you know, the loneliness epidemic for sure. And I just wonder, is Hollywood doing a good job of showing positive male friendships the way it used to?

[Seth Rogen]

I don't know.

[Lulu Garcia Navarro]

No, because I think about this is what I'm saying. I was thinking about Superbad and then I just. It just really when I thought about your character in the Invite and just what we're seeing in the culture writ large and as someone who has really channeled male representation on screen, I mean, I came up watching Lethal Weapons, you know, Ferris Bueller's Day off. Super bad.

[Seth Rogen]

Yeah.

[Lulu Garcia Navarro]

Things just don't seem to look like

[Seth Rogen]

that anymore, I think. I mean, it's interesting. Yeah. Like, we try to do it on the studio a little bit. You know, there's the stuff with me and Ike. Like, I think ultimately, like, that is a relationship we do keep. Like, it's probably the most emotionally kind of constant relationship on the show, and. But I don't know why other people don't explore it. I know we. We have just done it a lot, and so I think it's something as we look to. It's like. I mean, it's funny. We did this roast many years ago, and Nick Kroll had a joke that really hit close to home where he was making fun of me and Evan on the roast, and he was like, what, are you guys gonna make another movie where they're friends? Then they stop being friends, and at the end they're friends again? And I remember being like, oh, yeah, that's. That is every movie we've ever made. And not to say that's a bad thing, but the fact that he could boil it down, that's simply into a joke. I think we were like, yeah, maybe we should move away from that a little bit.

[Lulu Garcia Navarro]

I'm gonna ask you about a friendship that you did have a public break with, which was your friendship with James Franco after allegations of sexual misconduct were leveled against. I am curious about how you work through that decision, and did that change the way you think about friendship at all?

[Seth Rogen]

I mean, I'm trying to think how much I want to personally share about this.

[Lulu Garcia Navarro]

I understand that. The reason I ask is this. I think as a culture, we are still grappling with. With if and how we allow people who've behaved badly back into our lives back into the culture. And so I was sort of wondering about, you know, what was a very seminal relationship for you.

[Seth Rogen]

Yeah, Like, I honestly think the nuance of it is too personal for me to get into right now. Like, it is a very personal thing, and I think there's, like, the public facing side of it, which I've spoken about, and. And I have the same stance publicly that I've had, and I think the proof is in the pudding more than anything. It's just I have not worked with him in years, but the personal side of it is just. It's so nuanced, and it involves people that I don't know if I should be dragging into this. And I think it's, you know. You know, I don't Know what? I would benefit from getting deeply into it in this moment. But I'd say everything I've said, I. Nothing is, nothing has changed really since, since the last time I've talked about all this and I haven't worked with him in a really long time and I have no plans to.

[Lulu Garcia Navarro]

Do you talk to him?

[Seth Rogen]

I haven't talked to him in a long time, no.

[Lulu Garcia Navarro]

So I want to ask you about your on screen relationships with women because I love plenty of platonic, where you have a deep friendship with Rose Byrne, who's also like a regular collaborator with you.

[Seth Rogen]

Yeah, she's great.

[Lulu Garcia Navarro]

So how have you sort of thought about the female male dynamic on screen? Because platonic, literally is again, about friendship. It's not romantic.

[Seth Rogen]

Yeah.

[Lulu Garcia Navarro]

It's so interesting, considering your previous comments about not finding the romantic dynamic interest, that this is a central storyline here.

[Seth Rogen]

Yeah, I mean, I think it can, again, I think it can be like reductive. Like, I think like for so long that was the only dynamic there was between a man and woman on screen, essentially was, was a romantic one. And part of it is just like, what's, what is new, that, that hasn't been explored but is true to all of our lives, or many of our lives anyway. And, and, and it's funny. I think so much overthinking in some ways goes into like, what makes a funny female character in relation to a funny male character. And do they have to be smart? Do they have to be dumb? Is it dumb? Is it bad if they're dumb? Is it sexist if they're dumb? Or is it sexist if they're smart? I've seen both things argued. I've seen. It's like, oh, you don't want to give her the dumb care. But that's often the funnier characters, the dumb character, you know what I mean? And the worst choices a character makes, often the more comedically they can perform as an actor, but they're dumb. And so, like, I mean, Marilyn Monroe

[Lulu Garcia Navarro]

was one of the great comedic actresses of her day.

[Seth Rogen]

Exactly. So I think, like, to me, what I've found to be the healthiest conversations is just like, what creates the most comedic potential, if that is what you are trying to do, you know, and to not try to. I think as soon as you start to think too globally and lose sight of like, the thing you're making is when you get lost in the weeds a little bit.

[Lulu Garcia Navarro]

What does that mean?

[Seth Rogen]

If you start to feel like, well, like what we are saying with this is like, men are like this and women are like this. That to me is so much harder to wrap my head around than like, what I'm saying is this guy is like this and this woman is like this and that's funny together. Specific to this. What we are doing is making it work for this. And, and as long as it works, it's good, you know what I mean? And as long as it is, it's funny. You, you, you're not thinking, is he dumb or is he smart or is she dumb or is he like, you're just thinking it works. And, and all of a sudden all the stigmas and the, and the history and the conversation around it kind of falls by the wayside because you're just watching a thing that works. You know what I mean? And so, so that's what I've seen work is like with platonic. It just is, you know, Rose's character is like doing incredibly stupid things all the time, making incredibly poor choices, being irresponsible, putting people in danger, putting people at risk, doing things that again, I guess you could like, philosophically argue, like, is it great to portray anyone like that? Is it good? What are we saying about women when we do this? What are we saying about men when we do this? But I, but I think what they do so well on that show is like, they're not trying to do that. They're like, what makes this character allow Rose Byrne to give the funniest performance she could possibly give and be as funny in these scenes as she could possibly be. And I think I find these kind of heavier conversations about theme and society and culture. Hopefully that's just within you and will come out through your work because it's organic to your perspective, you know.

[Lulu Garcia Navarro]

Do you think Hollywood has become more risk averse?

[Seth Rogen]

Yes.

[Lulu Garcia Navarro]

Okay.

[Seth Rogen]

Yeah. 100% yes. Period. End of, like. And we've just seen it like, you know, Superbad's a good example. Like, when we made that movie, they bought our script, they hired a director, they said it would have a $20 million budget and it would start shooting in August or in April of that year, and it would come out in August of the following year. That's it. And then we cast the movie, we found a director for the movie, we made it according to their schedule, and we released it on the date they chose. That would never happen today in a hundred million years. No studio would just buy a script, give it a release date, cast it, and then make it it. Now everything has to be in place before they will decide whether or not they're making it. Who's the director? Who are the actors? Are they famous enough? Do they have big enough names? If not, then we gotta change, we gotta get different ones or else we won't make it. And I know we want it to start shooting in April and release it next summer, but if we don't have the right actors, we're not going to do that because we think these actors will get us more money than these actors. Even though they might not be the funniest actors for the role, they might be more commercial for the role. Not to say you won't ultimately get to the funniest people for the role, but you'll have to go through an incredible process to do it in a way that is all due to risk aversion. You know, like Amy Pascal was willing to just say, like, make this movie. You'll put the funniest people in it that will make the best version of the movie. And the best version of this movie is what will make us the most money. That is not said anymore, really, in Hollywood.

[Lulu Garcia Navarro]

As I was preparing for this interview, I was looking at your list of credits and, you know, it's just astonishing when you sort of sit with it. Producing the hit superhero series, the Boys, acting in the Invite, voicing Kung Fu Panda, Platonic. The studio. I mean, there's just like a lot there. And I was recently watching Judd Apatow's excellent documentary on Mel Brooks.

[Seth Rogen]

Oh, yeah.

[Lulu Garcia Navarro]

And thinking that you're our generation's Mel Brooks. I mean, you've already made comedies that have sort of defined a generation. You're only 44. I mean, is he someone that you've modeled your career on?

[Seth Rogen]

Honestly, what's. I love Melbourne. I. I more modeled my career off of like Harold Ramis and, you know, and I would look at like, you know, not on a personal level, but I was a big. My parents loved Woody Allen movies when I was a kid, you know, and I was sort of in dated with Hannah and her sisters and things like that. And Mel Brooks. I mean, it's funny. Spaceballs. I watched Spaceballs before Star wars probably 100 million times. But what's funny is I never had too close of a plan or too specific of a goal or. I never looked at anyone's career really and was like, I want that career. I think when I was in my early 20s, I sort of surpassed any expectation I could have had for myself in many way ways. And after that, I sort of saw that the greatest gift I could give to myself was to do whatever Creatively excited me in whatever moment I was in and not working towards something where I'll only be happy if I do this, and once I do this, I'll know I've made it. I felt like I made it when I was 23 years old. And so after that I was like, I think I should just do what seems exciting to me. And it is funny because sometimes I will do an interview and look back and I'll be like, wow, I'm doing a lot of. It's a lot of stuff. And it's a weird array of stuff, but I look and it's the stuff. It's stuff that truly reflects my taste and who I am and my sensibilities. Me and Evan grew up reading comic books. That's one of the first things we bonded on. And so getting to adapt comic books. Garth Ennis, one of my favorite comic book writers of all time, of getting to make Preacher and the Boys and things like that. Especially, like, you know, I remember when, like, David Fincher was attached to make Preacher, and then it fell apart and we ended up making it, and the Boys, like every big director in Hollywood, was attached to adapt the Boys at one point or another. And we just sort of, like, hung out in the background for a decade until everyone else fell through and we became the. The most viable option to. Who tried to do it wasn't even. They turned down.

[Lulu Garcia Navarro]

It didn't work out.

[Seth Rogen]

It just didn't work out. They kept making versions. It is tricky. And we changed it quite a bit from the source material, I think, to make it into something that was far more digestible as visual entertainment than it would have been otherwise. But I think the greatest gift I have in my career is that we can kind of do anything, and we can make dramatic things and comedic things and animated things and live action things and things like Ninja Turtles, honestly, has been one of my favorite things we've made in years. And I love that movie. And I think it's so good and so reflective of my taste and my sensibility and what I loved when I was a kid, but also infused with the highest level of writing and storytelling and plot construction that I could fathomably have helped conceive of in that time in my life. And I look at how it's constructed from a structure and story standpoint, and I'm, like, legitimately very proud of it. And I think, like, oh, that is, like, as well structured a film as you can make in many ways. And my hope is that our work just clearly has had the highest level of thought and care and consideration put into it, no matter what it is. And like, as risk averse as Hollywood is, I'm always trying to instill in the people that we work with. Like, if we can take a swing, let's take it. If no one's looking, let's do something crazy. If no one's. If we're in this moment where no one's paying attention, like, let's make Ninja Turtles look insane. Like let's really push it. And to me, I also hope our work has that sort of like intrepid spirit. Like a spirit of that we are going for it and that we are not playing it safe, but we are swinging for the fences, you know Seth

[Lulu Garcia Navarro]

Rogen, thank you so much. We'll speak again.

[Seth Rogen]

Thank you.

[Lulu Garcia Navarro]

After the break, I talked to Seth again and asked him about AI.

[Seth Rogen]

The worst person you know who has any interest in writing is probably more helpful to you ultimately than some like artificial intelligence program. This podcast is supported by the Propane Education and Research Council. America's energy security is on thin ice. We're challenged by an overburdened electrical grid, rising energy costs and disruptive severe weather. You could wait until one of these stops you cold, or you can make a power play with propane. It's affordable, abundant, safe and made in the US Propane is reliable and energy even when the grid isn't. Visit propane.compowerplay to gain the ultimate energy advantage.

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[Lulu Garcia Navarro]

Seth Rogen. So glad to talk to you again.

[Seth Rogen]

We're back.

[Lulu Garcia Navarro]

We're back. All right. In our first conversation, we talked about opportunities for young people coming up in Hollywood and how the industry has changed and possibly, you know, someone like you wouldn't have the same sort of opportunities to make movies today. And then we just saw two YouTubers dominate the box office. One of them, Kane Parsons, the director of backrooms, is 20. He was 16 when he made the YouTube video the movie is based on. And then Curry Barker, the director of obsession, is 26. These have just been, like, huge successes. I mean, what do you make of that?

[Seth Rogen]

I mean, honestly, it totally fits in line with advice that I have been giving people for years when they come up to me, which is they say, I want to make it in movies, I want to do something. And I tell them, like, make stuff and make stuff. That that is really good. And I'm like, trust me. People like me are, like, begging that, praying that they see something impressive. I met with Cain when I think he was 16 or 17 years old because I watched his YouTube videos and I remember the people at my company being like, why are we meeting with a 16 year old? And I was like, trust me, this kid is very talented. And so ever since our phones had cameras on them, basically I been. That has become my default advice to people. And now with blender and visual effects and things like that, people like, literally on a laptop, you can make a thing that when I was growing up, would cost you tens of millions of dollars. It has really opened the door for people who are skilled and dedicated to really show what they're capable of. And I think that that's a great thing.

[Lulu Garcia Navarro]

Hollywood always seems to be in the middle of, like, an angsty crisis variety called what just happened with these two YouTubers? A quote, tectonic shift in Hollywood that sent shockwaves through the industry. I do wonder, first of all, what you make of that. I mean, do you think that's overstating what just happened? Because I guess what I think is so alluring to executives is that you YouTubers, as you just mentioned, have cheap technology that they can use to get millions of eyeballs. They can workshop an idea and then have a built in audience. So I guess it takes the guesswork out of selling tickets. So I'm just wondering how you see it since you already were tracking him for so long.

[Seth Rogen]

Yeah, I mean, I don't know if, like, online engagement necessarily translates into, like, ticket sales, definitely. You know what I mean? But I Think to your first part of the question. I think it's overstating that it's a tectonic shift. If your assumption is that these shifts don't happen constantly in Hollywood. And I think that's something me and Evan talk about a lot, is it's from network. I always think of that line in network where Robert Duvall is like, it's a volatile industry. And the investors are like, well, we shouldn't be wired. Are we financially invested in a volatile industry? But I think by definition, it is a volatile industry, and it changes. And it's almost the one defining feature of Hollywood, from my experience in it, is that there is every few years a tectonic shift. And thank God, it's not really my job to be overly invested in these trends, I guess, and I'm able to sort of keep my head down and we're aware of them again, and we'll kind of ride the waves of them if it fits in with our own creative ambitions, you know? And I'm more than happy to, like, say in a pitch how whatever I'm doing maybe fits into the trend of what I hope the executive I'm pitching to, or assume the executive I'm pitching to is looking for. But to me, yeah, like, it's not that shocking to me that something like this happened. There's, like, a whole generation of people who have access to essentially professional filmmaking equipment for a price that, again, when I was young, was, like, completely unobtainable. And they're making their own stuff, and studios are making tons of money off of it. Which, again, is not that different than, like, when Lonely island and Those guys made YouTube videos and people hired them, or when the Broad City Girls made their show on YouTube and people hired them, or when, you know, Nathan Fielder, all the. A lot of people, like, in comedy, it's a little more commonplace, I think. But I think now with technology, it's allowing people who really thrive in different genres, genres that traditionally maybe require more resources to really kind of show what they can do. And again, and studios will be more than happy to capitalize off of that whenever they see an opportunity to.

[Lulu Garcia Navarro]

Let me ask you, just as an aside, what makes a good pitch?

[Seth Rogen]

I think a good pitch is short, generally speaking. Honestly, Like, I. And I think a pitch. And I'm not. I don't. I don't. I'm not someone who I assume is great at pitching honestly. You know what I mean?

[Lulu Garcia Navarro]

People pitch you, I'm sure.

[Seth Rogen]

So I'm just curious if the idea is genuinely Good. The pitch is kind of easy. And I actually get kind of suspicious of people who are like, good pitchers. To me, the quintessential pitch I'm used to hearing is from a nervous comedy writer who has terrible people skills, who has no ability to present themselves in a way that is nearly representative of what they're capable of. You know what I mean? And so when someone comes in too slick and flashy, I get a little suspicious, honestly. But I'm just looking for the idea. I know myself. I've had so many ideas that are so hard to pitch. I remember trying to pitch people Pineapple Express, and them just looking at us like we were insane and trying to pitch. This is the end. And people looking at us like we were crazy. And like, with the studio, when we pitched that, our only thought was to, like, way over deliver. What makes it easy for these people whose entire job is risk mitigation to say yes to me. And so they could see, like, oh, it has a cast. And I don't have to imagine, like, who's this character? It's this person. Who's this character? It's this person. And I think it showed, like, we really were geared towards making the show and not just towards writing the show for money, which is another thing a lot of people do.

[Lulu Garcia Navarro]

One of the other sort of big disruptors in Hollywood is, of course, AI. And you've been, you know, vocally against AI's use in writing and in animation. Do you feel like you're standing against the tide? And why are you standing against the tide? Because, again, I guess it's like a. You know, I think the executives view it as, like, a cost savings. Right. Because I think they see it as a way to execute in a way that doesn't require as many resources.

[Seth Rogen]

Yeah. And I think, like, I guess I look to the different sectors of the industry. Like, I know a lot of people who work in visual effects who think. Who. Who are visual effects artists, truly, who think AI can help them do their work better. But they work in a field where technology is something they are having to navigate in order to do their job to what they view as the best of their abilities. I don't think writing has that problem. You know what I mean? I don't think if you're having a hard time writing that technology is the thing that is in your way. I think it is either your dedication or your skills or your abilities or just the amount of time you spent doing it and the amount you have to develop your own abilities to match what it is you're hoping you're putting out in the world. And I'm only speaking for my own personal interest in it. You know what I mean? I know other writers who do use ChatGPT to have conversations, I guess, about their ideas. It's just not a thing that has ever interested me. And it's not a thing that I ever was even remotely tempted to engage with because I have a writing process that I really enjoy. You know what I mean? But I do understand how if you were alone somewhere in your apartment, writing, trying to write a script, having no one to talk to about it, no one in your life cares that you're doing this. I definitely understand the temptation to use a, like, artificial intelligence as some sort of sounding board because working alone is very hard and scary, you know. But I think I would advise people to seek out some sort of creative community. And even like the worst person, you know, who has any interest in writing is probably most more helpful to you ultimately than some, like, artificial intelligence program to talk about your writing with.

[Lulu Garcia Navarro]

You're not going to have an Evan AI bot to be.

[Seth Rogen]

Exactly.

[Lulu Garcia Navarro]

All right. Hard pivot. As I mentioned, you were on Howard Stern where you told a lot of stories about drugs.

[Seth Rogen]

Yeah.

[Lulu Garcia Navarro]

And you said the only time that you were drug free was on a trip to Singapore when drugs are illegal on penalty of death. And I really was curious. Cause you didn't describe the experience of what it was like not to be high for the first time since you were a kid.

[Seth Rogen]

It was fine. It's not that weird. Like I. Yeah, it was fine. And I go straight. Like, it's not like I. In my day to day life, I am not in a position where I can just smoke weed literally all day, every day, at all times. Like, you know, last week we were fucking filming in some skyscraper downtown. I couldn't smoke weed in there. And so I went. I went all day without smoking weed. And it's pretty, you know, it's not like I'm freaking out or anything. It's just, you know, I'm a little happier if I can smoke weed all day. That's all.

[Lulu Garcia Navarro]

Yeah. I mean, you've helped normalize cannabis use. When I think about Pineapple Express to today, it's been a complete sea change.

[Seth Rogen]

Yes.

[Lulu Garcia Navarro]

And I think it's a real testament to the cultural impact of your work. Was that an explicit aim or just sort of a force. Unfortunate byproduct?

[Seth Rogen]

I'd say it was a. I'd say it was sort of a specific aim, but a very like, personal one. Like, I don't think our goal was, like, if this works, we will change culture's view on weed. I think it was more like, we don't like how we are stigmatized as people who smoke weed. And I think the ultimate way to show that people who smoke a lot of weed are not who you think they are is to really proficiently make an entire movie about people who smoke weed implicitly by people who smoke weed. That is for people who smoke weed, but is actually, like, has the thought and care and consideration and technical kind of acumen put into it that, like, any real Hollywood movie has. And I think to us, that's kind of what had never been done before. Friday is probably the closest one, you know, And I love that movie. But even that was sort of like a very. I think they made that movie for, like, almost no money. You know, it was a very small movie, and I think that movie kind of had an outsized impact. But, yeah, we were really kind of on a personal level, trying to be like, what if we made, like, a real. Like, a real weed movie? And people saw that, like, it was. It wasn't this, like, outcast thing for idiots. It was a thing that could be as mainstream as anything, you know? And we were shocked when it was so embraced. Honestly, in that today when I go to the weed store, the fact that there's, like, Pineapple Express weed that exists is, like, so funny, I think, and, like, a real direct kind of descendant of the movie. And I think the fact that, yeah, that it was a weed movie. That. And even when we were promoting that movie, like, it was not easy. I remember going on trl, which dates this story, and really, literally right before I went on, they were like, oh, and you can't talk about weed at all. And I'm like, I'm here to promote a movie. The movie's title is Weed. What am I gonna talk about? And they were like, I don't know. Figure it out. But you literally can't mention weed on this show.

[Lulu Garcia Navarro]

How do you promote that movie without mentioning weed?

[Seth Rogen]

Well, what I think I did is I did talk about it, and then they, like, aired it once, and then it scrubbed it from TRL Existence. Yeah, it was tough.

[Lulu Garcia Navarro]

Okay, before I say goodbye, you're filming the studio today. Anything that you can say about the new season? Anything at all?

[Seth Rogen]

I don't know. I can say it's far more ambitious than the first season. And I honestly, like, there's been many times I've been on set this season and I've been truly amazed at what, in a way that has offered me a lot of gratification and pride. Like, I've been amazed at what we've been able to pull off and the people we've been able to talk into doing the show and the people I've gotten to work with and I've watched the episodes and I really feel as though, even though I'm pushing myself more and more, I'm excited and nervous for people to see it. But as we make it, it feels like we have tried to up our game. And there are moments where I really feel like we are doing something that I'm very proud of.

[Lulu Garcia Navarro]

Seth Rogen, thank you so much.

[Seth Rogen]

Thank you so much.

[Lulu Garcia Navarro]

That's Seth Rogen. The invite is in theaters June 26th. To watch this interview and many others, you can subscribe to our YouTube [e-mail] the interview podcast this conversation was produced by Seth Kelly. It was edited by John Woo, mixing by Sophia Landman, original music by Marian Lozano, photography by Devin Yelkin. The rest of the team is Priya, Matthew Wyatt, Orme, Paola Neudorf, Joe, Bill Munoz, Alejandro, Kathleen o' Brien and Brooke Minters. Our executive producer is Alison Benedict. Next week, David talks with the prolific actor, writer and producer Danny McBride about what exactly is over the line.

[Seth Rogen]

It is funny, writing comedy and then writing horror where people can get offended from jokes, obviously. I mean, it happens all the time, but for some reason with horror, there's none of that. You're just like, we're just coming up with cool ways to kill people and like, nobody's upset about it. It's. You're just allowed to.

[Lulu Garcia Navarro]

I'm Lulu Garcia Navarro and this is the interview from the New York Times.

[Bank of America Announcer]

This podcast is supported by bank of America Private Bank. You're cut from a different cloth and with bank of America Private bank, you have an entire team tailored to your needs, with wealth and business strategies built for the biggest ambitions like yours. Whatever your passion, unlock more powerful [e-mail] what would you like the power to do? Bank of America Official bank of The FIFA World Cup 2026 bank of America Private bank is a division of bank of America, NA Member FDIC and a wholly owned subsidiary of bank of America Corporation.