Transcript
Ryan Holiday (0:00)
I'm recording this on a Monday and Monday is our grocery store day. In our family. I usually pick my kids up from school and we go over to Whole Foods get all our groceries for the week. Although here very shortly we're going to go over there to get our Thanksgiving turkey because they've got a bunch of great options. Turkeys start at 1.49a pound. If you have prime with organic birds at 299a pound and they only carry no antibiotic ever turkeys, they that will bring quality to your table at a great price. Whole Foods has great everyday prices on all your Thanksgiving essentials. Whether you celebrate with a massive family or just a few close friends, everything they sell has high standards to help you shop with confidence. Enjoy so many ways to save on your Thanksgiving spread at Whole Foods Market. Deciding what workout to do or how much weight to use. These are all roadblocks ways that we sort of get in our own way. And that's where today's sponsor comes in. Tonal will pick the perfect weight, track your progress and suggest what to do next based on your muscle readiness. Taking the guesswork out of getting a great workout, Tonal provides the convenience of a full gym and the guidance of a personal trainer anytime at home with one sleep system designed to reduce your mental load, Tonal is the ultimate strength training system, helping you focus less on workout planning and more on getting great results. You don't have to second guess your form because Tonal is giving you real time coaching cues to dial in your form and help you lift safely and effectively. After a quick assessment, Tonal sets the optimal weight for every move and adjusts in 1 increments as you get stronger so you're always challenged. Black Friday early access is on for a limited time. Tonal is offering our listeners $1,000 off your tonal to purchase promo code TDS for $1,000 off your purchase.
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Ryan Holiday (2:37)
Welcome to the weekend edition of the Daily Stoic. Each weekday we bring you a meditation inspired by the ancient Stoics, something to help you live up to those four Stoic virtues of courage, justice, temperance, and wisdom. And then here on the weekend, we take a deeper dive into those same topics. We interview Stoic philosophers. We explore at length how these Stoic ideas can be applied to our actual lives and the challenging issues of our time. Here on the weekend, when you have a little bit more space, when things have slowed down, be sure to take some time to think, to go for a walk, to sit with your journal, and most importantly, to prepare for what the week ahead. Nate Brin. Hey, it's Ryan. Welcome to another episode of the Daily Stoic podcast. In some ways, the bane of my existence is what people think the word stoic means, right? I think I say this in the intro of the Daily Stoic, like, not only is stoic an unappealing and misunderstood word to most people, particularly in America, but Stoic philosophy doubles it, right? Philosophy on the end means people go, ugh. Right? And I've been battling this since I went out with the book proposal of the Obstacle Is the Way. Are people actually going to be interested in this when they have these preconceived notions of what these words mean? And of course, Stoicism is not the only school where this is true, right? Epicureanism seems to mean hedonism to people or gluttony or even in the ancient world, this was a problem. Like Epicurus was presented even by some of the Stoics as this, like, perverted weirdo who was corrupting people and living in, you know, sin and excess, which, of course, this is not what Epicureanism is about at all. Now, the same is true for cynicism, at least. Epicureanism sounds fun, right? Cynicism sounds negative and short sighted and small minded and sarcastic and rude and mean and all these things, right? But like with lowercase Stoicism, uppercase Stoicism, lowercase cynic, and uppercase cynicism have very different origins, very different meanings, and the schools are not that different from each other. I think it was Marshall, the Roman poet, said, the difference between the Stoics and the Cynics is that there's a shirt between them, meaning that the Stoics were a little better dressed than the cynics. Diogenes, the cynic who we're going to talk about in today's episode was a transgressive rebellious, fascinating figure. But actually Stoicism would be impossible without cynicism. Zeno's first teacher was a guy named Crates. The founder of Stoicism was tutored by a philosopher named Crates. And also his wife was a fascinating cynic philosopher. Crates was known as the door opener. I talk about him in Wisdom Takes Work. He's the door opener who opens the door to philosophy for Zeno. So in today's episode, which actually Part two, part one I ran earlier in the week, my guest, professor Inger Kuen, talk about cynicism versus Epicureanism versus Stoicism. Talk about the invention of this lowercase cynic where the cynics might actually have things more right than the Stoics. Then I want to recommend some books because when we walked through the bookstore, she and I continued this conversation and ended up talking about philosophy quite a bit more. As I said in part one, Professor Cohen is a researcher, writer and teacher focused on the intellectual history of ancient Greece and Rome. She's an associate professor of classics at the University of Virginia, home of great Gregory Hayes, also my favorite translator of Meditations. She's originally from the Netherlands, so she publishes in English and Dutch. You can go to her website ingerkuhan.com and be sure to pick up her book Diogenes, the Rebellious Life and Revolutionary Philosophy of Diogenes the Cynic. I really like this conversation. I really liked her. And I think you will like this episode. Do check it out. And as I said, please come see me. I'm going to be in Seattle here very shortly. I'm giving a talk on December 3rd. Third, I believe at Seattle. You can buy tickets@dailystoic.com and then I'm going to be in San Diego and Phoenix in February. Grab all of that@dailystokelive.com so let's talk the difference between the Stoics and the Cynics, because the Stoics are directly descend from the Cynics. I mean, Zeno's teacher is Crates the Cynic. So how does this happen and what do you see as the major differences between them?
