Transcript
Ryan Holiday (0:00)
So on Monday, I had a talk. I was flying to Florida for a talk, but I took the kids to school. I worked at the office and then I picked them up from school. We went to Whole Foods, did our weekly grocery shopping as the boys and I do every week. And then I drove. We met at a parking lot near the airport. I handed my wife the kids and all the groceries. And then I flew to Florida, flew home. And then when I got back the next night, I made myself a sandwich from the groceries that I had just bought. And actually the week before, I took them to Whole Foods for a weekly thing and I had a phone call.
Ryan Michler (0:33)
I had to do.
Ryan Holiday (0:34)
They played upstairs on the, on the playground. The Whole Foods headquarters here in Austin has a second story playground.
Ryan Michler (0:40)
They played on that while I did my phone call.
Ryan Holiday (0:42)
And then together we went and did all our grocery shopping.
Ryan Michler (0:44)
I love Whole Foods.
Ryan Holiday (0:45)
I don't have to worry about what I'm feeding my kids.
Ryan Michler (0:47)
They, they love the, you know, the hot bar. That's what they love.
Ryan Holiday (0:50)
They love getting macaroni. My son loves orange chicken. They love the sushi there. We love Whole Foods in our family. And you should make Whole Foods your destination for all things wellness, including high qual organic options to help you make better choices. Their 365 brand has delicious and wallet friendly varieties of ready to eat salad kits, plus ready to heat rice and bean blends to pair with lean proteins. You can also save big on supplements and vitamins. This month, check out their high quality multivitamins, probiotics and protein powders for all your New Year's resolutions and goals. Shop all things wellness at Whole Foods Market.
David Mamet (1:27)
Foreign.
Ryan Michler (1:33)
Welcome to the Daily Stoic podcast where each weekday we bring you a meditation inspired by the ancient Stoics. A short passage of ancient wisdom designed to help you find strength and insight here in everyday life. And on Wednesdays we talk to some of our fellow students of ancient philosophy, well known and obscure, fascinating and powerful. With them we discuss the strategies and habits that have helped them become who they are and also to find peace and wisdom in their lives.
