Good Follow - Angel McCoughtry Joins The Show, Milaysia Fulwiley Commits to LSU + WNBA Training Camp & More

Summary

Podcast Summary: "Good Follow - Angel McCoughtry Joins The Show, Malaysia Fulwiley Commits to LSU + WNBA Training Camp & More"

Podcast Information:

• Title: The Dan Le Batard Show with Stugotz
• Hosts: Dan Le Batard, Stugotz
• Episode Title: Good Follow - Angel McCoughtry Joins The Show, Malaysia Fulwiley Commits to LSU + WNBA Training Camp & More
• Release Date: April 30, 2025
• Description: From the Elser Hotel in Downtown Miami, Dan Le Batard, Stugotz, and company share their unique perspectives on all things sports, pop culture, and more. Features original content including the daily “Local Hour” focusing on the South Florida scene, the Big Suey, and surprises.

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Introduction to the Episode

Timeframe: [01:19] - [03:18]

Roz Golden Woode and Logan Hackett kick off the episode by welcoming listeners to "Good Follow," emphasizing the day’s exciting lineup. They tease the major topics, including Malaysia Fulwiley’s commitment to LSU, discussions on the transfer portal, Kendi Carter’s move to Mexico, and the commencement of the WNBA Training Camp. They also introduce the special guest, WNBA legend Angel McCoughtry, who will co-host and provide expert insights throughout the show.

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Malaysia Fulwiley Commits to LSU

Timeframe: [03:18] - [09:56]

Key Points:

• Malaysia Fulwiley's Transfer: Malaysia Fulwiley has officially committed to LSU after an impressive stint at South Carolina, where she averaged 11.7 points per game off the bench.
• Impact on LSU: LSU’s team is expected to bolster its offensive lineup with Fulwiley joining a roster already featuring six guards, including returning star Flage.
• Transfer Portal Dynamics: The discussion delves into the modern landscape of the transfer portal, highlighting its role in increasing player mobility and altering team compositions.

Notable Quotes:

• Roz Golden Woode [03:47]: “She just has to continue to progress within the program and grow because we already knew what her talent was.”
• Angel McCoughtry [07:01]: “That's how we think. We still think like that because we can't even fathom like one of the girls just left and went to, from UCLA to USC. I forget her name.”

Insights:

Roz commends Fulwiley's decorated career and her decision to transfer, suggesting that LSU provides a platform where she can further contend for championships under Coach Mulkey’s leadership. Angel adds a critical perspective on player mentality in the transfer era, emphasizing the shift from traditional team loyalty to individual star aspirations.

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Discussion on the Transfer Portal and Player Dynamics

Timeframe: [09:56] - [17:09]

Key Points:

• Record-Setting Transfer Portal Activity: The hosts note that the transfer portal has seen over 1,500 Division I players enter, marking a significant increase in player movement.
• Pros and Cons: Roz outlines scenarios where the transfer portal benefits players, such as improving draft stock or seeking better team fit, while also acknowledging the challenges it poses for team cohesion and player satisfaction.
• Kendi Carter’s Move to Mexico: Kendi Carter’s decision to play for Adelitas de Chihuahua in Mexico is examined as a strategic move to demonstrate maturity and leadership, potentially paving her way back to the WNBA.

Notable Quotes:

• Roz Golden Woode [11:21]: “It's life-changing money.”
• Angel McCoughtry [14:06]: “Show that you're doing the work, Kennedy. That's it.”

Insights:

The hosts debate the effectiveness of the transfer portal, with Roz expressing concerns about its overwhelming nature and potential to disrupt team dynamics. Angel emphasizes the importance of player accountability and the necessity for players to showcase their dedication to securing their positions.

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In-Depth Interview with Angel McCoughtry

Timeframe: [18:48] - [42:43]

Career Highlights and Achievements

• Early Success: Angel McCoughtry reflects on her career, highlighting her experience as the number one draft pick in 2009 and Rookie of the Year honors despite limited initial playtime due to injuries.
• Finals Appearances: She discusses her multiple appearances in the WNBA Finals with the Atlanta Dream, emphasizing the tough competition and the enduring drive to win.

Notable Quotes:

• Angel McCoughtry [23:22]: “I was ready for the moment. It doesn't matter what you're going through, you stay ready.”
• Roz Golden Woode [25:19]: “You seem like the type when you put your mind to something, you do it.”

Overcoming Injuries and Personal Struggles

• ACL Injury: Angel shares her battle with a torn ACL, detailing the physical and emotional toll it took on her career and identity.
• Mental Health: She candidly discusses her depression following injuries and her journey to rediscovering herself beyond basketball.

Notable Quotes:

• Angel McCoughtry [30:00]: “I have to find what I'm going to do after the game.”
• Roz Golden Woode [31:51]: “Who are you? Who are you outside of basketball?”

Life Beyond Basketball

• Creative Ventures: Angel explores her passions outside of basketball, including music, directing films, and entrepreneurship with an ice cream shop.
• Community Involvement: She emphasizes her volunteer work in Africa, helping children, and her commitment to mentoring young athletes.

Notable Quotes:

• Angel McCoughtry [32:13]: “I'm a director now. I love it. I love this space.”
• Roz Golden Woode [33:24]: “You are not afraid to put yourself out there.”

Olympic Experiences and Team Comparisons

• Olympic Memories: Angel reminisces about her time at the Olympics, highlighting the support from her father, Colby, and the camaraderie between the men's and women's teams.
• Era Comparison: She compares the toughness of her playing era to the current style, stating, “This era is way tougher than now.”

Notable Quotes:

• Angel McCoughtry [35:28]: “The toughness was a little bit in our era.”
• Roz Golden Woode [36:04]: “The product of women's basketball has improved over the years.”

Contemplation of Retirement

• Future Plans: Facing limited opportunities due to age and injuries, Angel contemplates retirement, expressing readiness to transition if not picked up in the current season.
• Closure and Identity: She discusses finding closure and redefining her identity beyond her basketball career.

Notable Quotes:

• Angel McCoughtry [28:24]: “I'm almost 40. Do I still have it? Yes. Is my body still in shape? Yes.”
• Roz Golden Woode [32:17]: “What do you like?”

Advocacy and Reflections

• Support for Fellow Players: Angel advocates for the inclusion of top players like Candace Parker in the Olympics and speaks against the politics affecting women’s sports.
• Solidarity Among Women: She stresses the importance of women supporting each other in the sports arena.

Notable Quotes:

• Angel McCoughtry [41:20]: “They should be in the team. There's no way Candace Parker is not on the team.”
• Roz Golden Woode [42:09]: “We truly appreciate your humility.”

---

Interactive Segment: "This or That. Training Camp Edition"

Timeframe: [45:00] - [48:26]

Roz and Logan engage in a playful "This or That" quiz, testing their knowledge on unusual training camp behaviors of various players. This segment adds a light-hearted element to the episode, showcasing the hosts' camaraderie and sense of humor.

Highlights:

• Caitlin Clark vs. Sophie Cunningham: Roz correctly identifies Caitlin Clark for her intense celebration style ([46:12]).
• Enrique vs. Ricky Jackson: Both hosts guess correctly on player Arike picking up shoes ([46:50]).
• Kelsey Plum vs. Cambrink: Roz nails Kelsey Plum’s quirky group chat name, "Finger Toes" ([48:45]).

Notable Quote:

• Angel McCoughtry [48:26]: “But your most unhinged group chat name.”

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Closing Remarks and Final Thoughts

Timeframe: [48:26] - [53:11]

Roz and Logan wrap up the episode by reflecting on the insightful conversation with Angel McCoughtry, expressing gratitude for her openness and contributions. They encourage listeners to subscribe and follow their socials for more engaging content every Wednesday at 7 PM Eastern on the DraftKings Network YouTube channel.

Notable Quotes:

• Roz Golden Woode [52:09]: “If I see a gorilla coming, I'm getting out the way.”
• Angel McCoughtry [42:41]: “Gotta go celebrate, y'all.”

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Key Takeaways:

• Transfer Portal Evolution: The modern transfer portal significantly impacts player movement and team dynamics, raising both opportunities and challenges.
• Resilience and Adaptability: Angel McCoughtry’s journey underscores the importance of resilience in the face of injuries and personal setbacks, as well as the value of adaptability beyond a sports career.
• Advocacy for Women's Sports: The discussion highlights ongoing issues in women's basketball, including the need for greater support and recognition for top athletes.
• Life Beyond Athletics: Angel’s ventures into creative fields demonstrate the importance of having diverse passions and skills outside of professional sports.

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This comprehensive summary encapsulates the episode's main discussions, insights, and notable moments, providing an engaging overview for those who haven't listened to the podcast.

Transcript

[Angel McCoughtry]

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[Logan Hackett]

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[Angel McCoughtry]

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[Roz Golden Woode]

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[Angel McCoughtry]

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[Roz Golden Woode]

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[Angel McCoughtry]

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[Roz Golden Woode]

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[Angel McCoughtry]

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[Roz Golden Woode]

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[Logan Hackett]

You'Re listening to DraftKings Network.

[Roz Golden Woode]

Hey, what's up, y'all? Welcome to GoodFollow, presented by DraftKings. I'm Roz Golden Woode and. And as always, I'm here with my girl, Logan Hackett. Logan, what's goody?

[Logan Hackett]

Nothing, honestly, just chilling. Canada. I wish. Your background looks really good. Like everything about you looks amazing right now, I have to say that. But how are you?

[Roz Golden Woode]

Oh, thank you. Well, this is an interesting background because I am at the LA studios. We have a big show because we have a big guest who's also co hosting with us today. WNBA basketball legend, two time Olympic gold medalist and Angel McCaughtry is joining the show. Go break it down.

[Angel McCoughtry]

I think they gave me the best background.

[Roz Golden Woode]

Oh, no, no. Your hair is nice.

[Angel McCoughtry]

You look good.

[Roz Golden Woode]

I don't. Why does my head look so big? Or maybe it's my hair is this ponytail. But we are coming to you from the LA studio. And Logan, you're in Canada. A a and we're so happy to have angel here. Not only are we gonna sit down and have an interview, but she's gonna hang out with us in the first block of the show and break down some topics. Um, so let me tell you guys what we have in store for you in today's show. We've got a big one and a great lineup we're starting off. We are talking about Mylasia, full Wiley going to LSU and then the transfer portal. It's officially closed. We're going to discuss the impact. Kennedy Carter, she's off to play in Mexico and WNBA training camp has started. We'll take you through what's training? Not Only is Angel McCaughtry, basketball WNBA legend, here to break down these topics with us in the A block. My girl's going to sit down. This is my homegirl. We gonna sit down and have a nice conversation and interview for y'all. So stay with us.

[Logan Hackett]

And as always, y'all, thank you so much for subscribing, commenting, liking and following all the socials. But don't forget, new episodes drop every Wednesday at 7pm Eastern, so y'all better be the first to click all the buttons. But y'all, are you ready for the show?

[Roz Golden Woode]

All the buttons. Subscribe. Subscribe. Tell your friends I'm ready to go. Let's go.

[Logan Hackett]

Logan Starting off with Malaysia for Wiley, she has officially committed to lsu and y'all, that was such big news. She leaves South Carolina, averaging 11.7 points per game off the bench, and is joining an LSU team that is going to be stacked offensively with six guards, including Flage, who announced that she's returning for one more season. Now, there was so much drama around this transfer just in general, but LSU fans love it. SC fans hate it. Roz, do you think this is a good move?

[Roz Golden Woode]

That's a nice synopsis of things. First of all, congratulations to Mylasia Fulwalli. A young person has decided on where she's going to go to continue her career. She's highly decorated. I think lsu. She continues to have a chance to contend for a championship. Coach Mulkey is someone where players have had the chance to be free and do their thing. You know, you mentioned Flage. I think you think about those two guards and their energy and intensity and passion and speed. I think it could be quite electric over there. My other side of this, however, is that I don't think that Mylasia was in a bad situation at South Carolina either. And I know there was a lot of critique when, you know, Ta'niylotson came over there and transferred in. Like, what did that mean for Full Wiley? And for me, I think in college there's a progression that happens season after season, and I think that my leisure was on that. Like, let me take you through. So when she was a freshman at South Carolina, she was on the all freshman team, sec. She was the SEC Tournament mvp. She got to be a champion. Now, last season, sophomore year, she's the SEC sixth woman of the year, sixth player of the year. Her team contends again, gets to the championship game. She's in Stephen Curry's Under Armour. Like, highly visible, one of the Under Armour athletes. And let me take give you another example. Last season, South Carolina had a slam cover. Who's on the COVID It's Chloe Kitts, Joyce Edwards and Mylasia Full Wiley. How often do y'all see a six player, a bench player getting this kind of visibility emotion? You don't. And my point is, it was never about was Malaysia coming off the bench or not. It was never about that. Like, she. Sometimes when people are so stuck on, oh, she's not starting or this and that, like, you lose the bigger picture that it was South Carolina, that was the platform and the vehicle, you know, where you had the opportunity to shine, in my opinion. And it was never about, like, did she have to start? She just had to continue to progress within the program and grow because we already knew what her talent was. But that's her prerogative. I actually think it's going to be harder for her at LSU to have to now gel and, and produce. There's more pressure for her to be a star there.

[Angel McCoughtry]

But, Roz, that's not the mindset of a player. A player like Fort Wylie is like, I'm on the magazine. Why am I not starting? I'm the most famous acrobatic player out here right now. I should be starting. But let me go back to Dawn Stanley. This is a problem that Dawn Stanley is going to have to deal with. She's one of the best teams in college basketball right now. She has so much talent that now she's going to have to navigate how do I make all my players happy since I have all these talented players. Even the players on the bench can go on other teams and be starters. That is going to be the problem that Donna is going to have to deal with, especially with this transfer portal. Sorry, this is not 2009 when we were in school that we stuck through it and we had to battle it out, but players are leaving. Do I think For Wally would do well in lsu? Yes, I think she's a player that can fit into any system and do her thing. But her mentality is, I'm a star, I should have been starting, and I'm going to go somewhere where I can shine, have the green light and not sit on the bench. That's what she's thinking.

[Roz Golden Woode]

Well, the other side of this, too, is that these. And I'm not saying this is Dawn. I'm saying in general, with the transfer portal now, coaches can sometimes stack up repetitively on talent, and sometimes it's almost like just maybe so somebody else doesn't get that star talent or just like you just. It's an arms race. And then all of a sudden you got players who have to be buy into sacrifice culture, which is actually what I bought into as a college player. I don't think there's. I don't think there's something so wrong with buying in and progressing over the course of years and having a sisterhood and earnings years ago. Right, right. But no, that's auntie talk. I'm talking auntie talk. I feel like.

[Angel McCoughtry]

And that's how we. That's how we think. We still think like that because we can't even fathom like one of the girls just left and went to, from. From UCLA to usc. I forget her name.

[Logan Hackett]

London Jones.

[Angel McCoughtry]

London. Sorry to bring a London real quick, but in my mind I could never leave Louisville and go to Kentucky. What? So they're thinking different? They don't think how we think.

[Roz Golden Woode]

Are you saying because it's within the same conference, it's a rival team, they're rivals. Well, what do you think about Fu, Wiley going from South Carolina, lsu?

[Angel McCoughtry]

It's not a rival team. But what we're saying is, the point is they don't think the way we used to think with the auntie mentality. We stick through it, we go through it. They want to be stars. They want to have it their way right now, and that's the way it's going. So should coaches stack up the talent? I don't know if that's a gift or a curse, but I think coaches should just go off. The potential of players recruit potential so you can at least get players to try to stay three years. Three or four years.

[Roz Golden Woode]

Logan, I know that you are not a fan of players transferring within the same conference. I know you had. You were on a rant about that.

[Logan Hackett]

I. I don't know. I feel like you in a case of London Jones, you're going from a rival. Honestly, the same thing can go for Malaysia. When I saw that, I was like, damn, she's going to the ops.

[Roz Golden Woode]

I.

[Logan Hackett]

And I think you know your competition, so you're there. But I mean, if I'm transferring, I want a complete change. That could just be me. You are going to the best coaches. And with Malaysia, I actually found it really interesting that all of her posts had Kim Mulkey in it, which you don't really see. So maybe they have a great relationship. Or maybe could that have been a jab at Don Staley?

[Angel McCoughtry]

What was you doing behind the scenes? You've been tampering.

[Logan Hackett]

You've been tempering.

[Angel McCoughtry]

Ross.

[Roz Golden Woode]

I have nothing to say on that. I don't know. And I don't condone with all the.

[Logan Hackett]

Transfer portal players and everything, we actually will not see anyone get into the portal again because it's closed. And I feel like it's been a record year. We saw over 1500 D1 players go into the portal. We've never seen these type of numbers. So I want to know what Yalls thoughts are just on the transfer portal overall and is it working for players?

[Roz Golden Woode]

Is that the number for real? So many players in the portal. That doesn't mean they're all move. Right, Logan, that. That's not the case.

[Angel McCoughtry]

Exactly.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

And we don't talk about players that are sitting there. There are players sitting in this portal right now that have to go back to the school they're trying to transfer from. Right.

[Logan Hackett]

Talk about 660, 669 have committed, which leaves about 854 or 56% who haven't committed and 36 have withdrawn.

[Angel McCoughtry]

So you're talking about going back to the same school you were trying to transfer from. That is so awkward. I wouldn't even want to show up to practice and see coach.

[Roz Golden Woode]

You know What? Not in 2025. Like, it's a business now. Everything's so transactional, you know, like. So for me, I think the portal is madness. And I'll first start with the reasons, the situations where I think it works. I think it works. If you're an upperclassman and you're looking to improve your draft stock and you have a feeling that making a move to another team could better that. I'm with you. If your coach has blatantly recruited over you. I like the empowerment of. Okay, I'm holding you accountable. I'm out. Okay. I'm okay with that. If contending for a tournament experience and you currently are a team, that isn't doing that and that's important to you and your experience. We've seen that happen. And then also, angel, another aspect of this that, like, we don't even think about coming from 2009, 2010. My God, the bag, the money is crazy.

[Angel McCoughtry]

Yeah.

[Roz Golden Woode]

Like, I don't know if you've heard about some of these numbers. I've been hearing like 200, 300,000 being thrown around for someone to go to K State and average 8.9 points per game.

[Angel McCoughtry]

I can't imagine with Olivia Miles.

[Logan Hackett]

A million was in the conversation I heard.

[Roz Golden Woode]

Olivia Miles again. Allegedly. Allegedly. Allegedly.

[Angel McCoughtry]

Allegedly.

[Roz Golden Woode]

But I'm not even gonna say a Name? You didn't even hear me say a name. But I have heard the number of 1 million thrown around.

[Angel McCoughtry]

I mean, who can turn that down? Like, if I'm in school, now that I rethink about it, if I'm getting a million, I'm gone. Raj, you know, you're gone too.

[Roz Golden Woode]

If you think about it like that, money is very real. First of all, most people coming out of college, regular people, are in debt. Yeah. And there's an issue with a debt laden generation coming out right now, coming out of college on top of it. As somebody who participates and exists in the adult real world. Most adults don't even have like 250, 300,000 in savings account at all. Right.

[Angel McCoughtry]

At all.

[Roz Golden Woode]

So now, as a basketball player, you might be able to come out of school debt free with after taxes, maybe it's 175,000, 200,000. Whatever it is, like, you have to pay attention, I think, because especially in a time when people can't even buy houses. Now that's a down payment on a house. This is life changing money.

[Angel McCoughtry]

So can we ask Niel, can y'all do like a legends campaign for us like me and Ross, who missed it?

[Roz Golden Woode]

Yes, yes. But again, Auntie talk like, I do think there is something to be said about sisterhood. Working your way through a program, having a fan base that loves you over the course of years, like, I feel like my experience built a lot of character in me. And there were other things that provided value that weren't necessarily in monetary value and later became monetary value anyway. Sometimes it's not immediate dollars, but, you know, not everybody's gonna get to be Hayley Van Lith. And even Hayley Van Lith, as a case study, almost didn't have the Cinderella ending. Like lsu. Her, her, her transfer from Louisville to lsu. It was okay. It was mid. But it worked out at TCU for her and she did elevate her draft stock, but boy, you know, that, that could have won a lot of ways. And so there's not, not every, all of these people on that transfer portal you mentioned, Logan, not all of them are going to be Cinderella.

[Angel McCoughtry]

Grass is not always greener, guys.

[Logan Hackett]

Exactly. And actually on the topic of what's good for players, we saw Kendi Carter make a move by announcing that she'll be playing professionally in Mexico for LNBPF team Adelitas de Chihuahua. And I mean, she's coming off one of her best seasons in the W, but wasn't able to sign with the team for training camp or I Guess next season. And I feel like it's kind of boiling into more things that are off the court. But just based on what she's been through, do y'all think it's a good step for her to make her way back into the wood?

[Angel McCoughtry]

Chihuahua.

[Logan Hackett]

I wanted to say what, like, my brain was like, don't say it. Don't say it.

[Angel McCoughtry]

First, I want to say, kennedy, be patient. It is coming. You're going to get back in the wnba, going to Mexico, Fine. But I hope you put in your contract that if I get a W contract, I can leave whenever I want. If you didn't put that in your contract, oh, my gosh. We need to talk to your agent. You're going to get there. Be patient, keep working out, keep training, keep a positive attitude, keep letting people know that you're maturing as a player and you're going to be fine. You had a great season last year in Chicago. You're going to be fine.

[Roz Golden Woode]

More than a great season. Angel Kennedy came off of a career season in Chicago and then went to China and was the league MVP. Do you know she's only 26 years old? So Kennedy is not even young. She's not even in her prime yet. Very, very talented. This is clearly not a basketball issue with Kennedy. It's very much like concerns about to use quotes like her impact on a locker room. And so I think what Kennedy needs to demonstrate is maturity, is leadership, is growth. And I actually think the opportunity to play in Mexico gives her the chance to do just that. They already know she can hoop.

[Angel McCoughtry]

But show in Mexico that you're not a problem child, that you can do exactly what you need to do? We all know that Kennedy has a great heart. Yes. Is there some things that she needs to work on, Mental health issues that she needs to get some help with? Yes, we all do. But show that you're working on progressing those things, and you're going to get back in.

[Roz Golden Woode]

Yes. I'm very. I was surprised and saddened for her that apparently there was no training camp offer that came after her delivering such a great year. And so I'm very hopeful that she's able to demonstrate that and have an opportunity again. Um, do you think it's over? As somebody who's played in the wnba, do you think it's surprising or overstated the amount of, like, she's getting penalized? Like, the amount of attention on what she might do in a locker room versus the clear talent that she has? Are you surprised by this?

[Angel McCoughtry]

I'm not surprised Because I. I do. I've known her very well, and I do know that there is some things that needs to be worked on with that. Um, but I think it's stuff that can be fixed. These are fixable. And I know that if she shows that she can mature and fix those things and be willing to want to do the work, there's no doubt in my mind. So that's all she has to do, is just show that she can do the work. Not just on the court, but personally and professionally.

[Logan Hackett]

You mentioned China. She was the league mvp, but her numbers were like, they stood out big time to me. She was averaging 31.4 points per game, had 250 pieces back to back, and then in one game she had 33 points, 17 rebounds, 10 assists, and 5 steals. So she, She's a dog right now.

[Angel McCoughtry]

She's those numbers.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

The agents should be throwing that in GM's faces. Like, are we doing that needs it.

[Roz Golden Woode]

There's a team that needs the talent. But, you know, I think. Would you, as a gm, would you prefer peace in your locker room over her talent? Is it worth.

[Angel McCoughtry]

Depends on some things. Like I said, if she's doing the work, it's worth it. But it can get rough. So show that you're doing the work, Kennedy. That's it. I'm giving you the gems and get a. Get a vet that'll take you under their wing and guide you. You gotta listen.

[Roz Golden Woode]

I'm not even trying to say that. And no player as an adult, no adult needs to be babysat. But you mentioned a vet also maybe a team. I think about hiring Teresa Weatherspoon, who as a coach was able to get the best out of Kennedy and not only just be there for Kennedy, so many players, especially during unrivaled, that I've spoken to that have played for a Spoon. Speak about running through a wall for her. Derek Hamby, Jordan Canada, obviously Angel Reese. So, you know, hey, look, maybe that's. If you're. If you're thinking about bringing in Kennedy, maybe it's also a Therese Weatherspoon move.

[Angel McCoughtry]

Yeah, let's get Spoon back in. I think Spoon did a great job. I think there were some things obviously professionally that we could have saw a little bit better with locker room stuff and things like that. But that's basketball, right? You talking about you got 12 women during the whole season arguments is going to happen. You got all these different women personalities. It happens. But I think Spoon, it was a learning experience for her as a coach, and I think she's Going to come back better. So someone please get Spoon back in.

[Roz Golden Woode]

We love Spoon.

[Angel McCoughtry]

Yeah.

[Logan Hackett]

Well, y'all, we are wishing Kendi all the best. I really want to see her thrive and I think y'all do as well. But coming up, FR is sitting down one on one with our girl Angel. We'll be right back.

[Roz Golden Woode]

Hey, what's up? Good follow. It's your girl, Raz Golden Wedde. And I am coming to you from our LA studio. We have a special guest joining me today, also my friend and a basketball legend. She was the number one draft pick in 2009 and then followed up as the rookie of the year. She's a five time WNBA all star, a two time Olympic gold medalist. She played both sides of the ball. A two time scoring champ, a two time steals leader. Our girl friend to the show, friend to me, Asia McCartrey is here. What's going on, Asia?

[Angel McCoughtry]

Thank you so much, man. The introduction was amazing.

[Roz Golden Woode]

I mean, I could have said more. I could have said multi hyphenate musician, director, multifaceted businesswoman.

[Angel McCoughtry]

Stop it. Stop it.

[Roz Golden Woode]

But, you know, just cool as a fan. Cause I know you came here from Egypt, from Turkey. You pulled up on good follow from worldwide.

[Angel McCoughtry]

I pulled up on you, man. It don't matter where I am in the world. I'm gonna pull up on your eyes. Cause I know what you've done to the game. You've been around the game. I remember you from high school.

[Roz Golden Woode]

Yeah, I remember.

[Angel McCoughtry]

Remember we worked out together in high school.

[Roz Golden Woode]

Absolutely.

[Angel McCoughtry]

Night camp.

[Roz Golden Woode]

Yeah. I remember you more from college. Really? Yeah. I mean, you were a beast. We're the same class, but I feel.

[Angel McCoughtry]

Like we never got to play each other. We never played.

[Roz Golden Woode]

We were in the same Final Four.

[Angel McCoughtry]

We were.

[Roz Golden Woode]

Yeah. I remember you clearly from the Final Four.

[Angel McCoughtry]

Final Four.

[Roz Golden Woode]

But we didn't play.

[Angel McCoughtry]

We didn't play?

[Roz Golden Woode]

No.

[Angel McCoughtry]

How did that work out? Cause we played Oklahoma. Who did you guys have? UConn.

[Roz Golden Woode]

And we.

[Angel McCoughtry]

Damn.

[Roz Golden Woode]

Oh. And did we beat UConn that year? We did.

[Angel McCoughtry]

You did beat him that year, but you lost in the finals. And we wanted y'all so bad. Cause obviously we.

[Roz Golden Woode]

Wait, what does that mean?

[Angel McCoughtry]

Just more so.

[Roz Golden Woode]

Why did you want standard? You thought we were the easier path?

[Angel McCoughtry]

Not even that. Just. We were just tired of UConn. You were always there, so we just like somebody different. We wanted y'all. You know what I'm saying? Right, right, right. So I ain't finding for y'all.

[Roz Golden Woode]

Okay. But, yo, thank you for pulling up on the show.

[Angel McCoughtry]

For sure.

[Roz Golden Woode]

Actually, let's go there. Let's go back to 2009.

[Logan Hackett]

Woo.

[Angel McCoughtry]

Long time ago, Ross.

[Roz Golden Woode]

It is becoming a long time.

[Angel McCoughtry]

How old are we now?

[Roz Golden Woode]

Shoot, I'm 25.

[Angel McCoughtry]

I don't know about you, but I ain't scared to say. I'm 38, about to be 40.

[Roz Golden Woode]

In 2009, you were the number one draft pick, and I want to take you back in memory lane. Let's take a look.

[Angel McCoughtry]

Ooh, take a look. With the first Pick in the 2009 WNBA Draft, the Atlanta Dreams select Angel McCaughtry from Louisville. So Angela Contre, who a lot of folks thought would be the number one. Good.

[Roz Golden Woode]

The last step we were hearing, she.

[Angel McCoughtry]

Wouldn'T be number one.

[Logan Hackett]

But still a great pick for Atlanta.

[Angel McCoughtry]

Oh, I think it's a great pick for Atlanta.

[Roz Golden Woode]

How awesome was that number one draft pick? What do you remember about putting your fit together for draft day?

[Angel McCoughtry]

It was pandemonium.

[Roz Golden Woode]

First of all, the silk press was giving. It was laid. And how about the black leather with the office pencil skirt an hour before? No way.

[Angel McCoughtry]

Literally, I had. I didn't have. I told you, I didn't have no money. I don't know nothing about fashion. I just got there, and then I think somebody else's designer was like, here, just put this on. I was like, thank you.

[Roz Golden Woode]

Take this gray pencil skirt. But that was also the fashion, and like, office couture, if you will. But I mean, can you imagine now? We literally just came off the 2025 draft, and it's like orange carpet. Like stylists. There's coach bags, partnerships. How do you compare the drafts from then to now?

[Angel McCoughtry]

You can't compare it. We had none of that. I mean, literally, it was just a small room with coaches and family. Now you got the influencers there. So much coverage. It's amazing to see the growth of that.

[Roz Golden Woode]

Yeah. Yeah. But you were still holding it down for.

[Angel McCoughtry]

We had to hold it down for what it was. We held it down for what we had.

[Roz Golden Woode]

Yeah. So actually, continuing on, you were a hit right away, like your number one draft pick, and then you're the rookie of the year. But you don't think so.

[Angel McCoughtry]

Not right away. Cause there's a story behind it. Like, I didn't play much coming in.

[Roz Golden Woode]

Okay.

[Angel McCoughtry]

And everybody's like, she's your number one pick. Why she's not playing. This is a true story. Shaylie Lenning was drafted maybe, like, second round. She was starting, and I was pissed, of course. I'm like, I'm ready to play, man. What is this Come to find out, the middle of the year, because it was up to rookie year. The whole half of the season, I wasn't okay. So me, I got hurt. I finally got my chance to come in and play my first game. I got to play 30 minutes. I had like 40 points. Damn. And from then on, like, I wound up winning the rookie of the Year from. And a lot of people don't know that because I did not play in the beginning. I might have averaged. You could look at the stats. I might have averaged maybe like less than 10 minutes.

[Roz Golden Woode]

Yeah. So you just had to stay ready for your moment, though.

[Angel McCoughtry]

I was ready for the moment. I was pissed, but I stayed ready. And that's the key to the kids. You stay ready for your moment. It doesn't matter what you're going through, you stay ready.

[Roz Golden Woode]

Was there a vet that helped you, like, stay in the right mindset to be ready for your name to be called?

[Angel McCoughtry]

Not during that time. Later on, I wound up getting vets that. That kind of took like a Tameka Catchings. She was a great vet for me. Taj McWilliams was great. Cause I had gone through a lot in my career, and Taj was one who really encouraged me doing my career. So those kind of vets. So I always said to myself, as much as I went through in the wba, I gotta be that kind of vet to these kids. Right. I make sure even if I'm not in the W right now, I'm constantly hitting up kids, DMing them. You good if one tears the ACL. Cause I tore my ass twice. You know what it's like, you tore.

[Roz Golden Woode]

Your ass as well.

[Angel McCoughtry]

Constantly helping the kids.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

You know, behind the scenes, is there.

[Roz Golden Woode]

Any sense of like. And I don't know this about you. Do you have a chip on your shoulder in some ways. Because you know, to win a rookie of the year off the half the season, there was somebody who wasn't ready to give you your chance right away.

[Angel McCoughtry]

Always. I had that chip from being in Louisville. Louisville was not in the top 25 before I got there ever. Louisville had never been past the first round of the tournament ever. Louisville was not a name in women's basketball. It was Rick Pitino and basketball and it was football. People were like, why are you going to Louisville? When I signed, I'm like, I feel something. That's all I could say. Young kid, I just knew that's where I was supposed to be. So I always had this chip. I remember I went to the men's game. I saw all the fans. I'm like, I can't wait to have my first college game tomorrow. 18,000 seat arena. It was 500 people. It looked like two people was in there. And I said to one of the upperclassmen, I said, where's everybody? She's like, this is it. And I'm like, what? I said to myself, this is gonna change. By my senior year. Sold out crowds, 18,000 full. And this is before, like the new. Absolutely, the new new of now. And we did it from having that chip on my shoulder. So when I got to the NBA, I always had that. You know what I'm saying?

[Roz Golden Woode]

Yeah. You seem like the type when you put your mind to something, you do it. And you've been a part of a lot of greatness and also shifting programs into greatness. So we talked about on top. Like, you know, you guys made it all the way to. You eventually made it to the championship, but dropped to UConn in 2009. Your dream, the very next season in 2010, made it to the WNBA Finals. And I actually have it written. You were at the Finals in 2010 versus the Storm, in 2011 in the Finals again versus the Lynx this time. You then return back in 2013 in the Finals versus the Lynx again. Unfortunately, in all of these, you fall short. But this is different times. This is a three game series. I believe you. Respect.

[Angel McCoughtry]

Don't forget Vegas. I went to the finals with Vegas.

[Roz Golden Woode]

Well, yes, but I'm just talking about Atlanta right now. Atlanta.

[Angel McCoughtry]

Okay, Atlanta.

[Roz Golden Woode]

While you're with the Atlanta Dream three times. And so these happen to be sweets because, yeah, you guys are so close. You get there all these years in a row, now that you've had some distance from it, what did the dream need? Like, you can look back and say, what does we need to break through to that chip?

[Angel McCoughtry]

Um, I think as far as me individually, I needed to be a more mature player during that time. And maybe what we needed was just a little more. Just one more piece, you know, Sue Bird, she was experienced star. I was a young star. She had all her pieces around her. They deserved it. The Lynx had an all star team, you know what I'm saying? How can you beat them with all the talent they had? We didn't have nearly as much talent, but we were always scrappy. Kind of like the Louisville team. We didn't have the talent, but scrappy and worked harder than everyone else. That's how we got there. But we needed another piece. Obviously Tiffany Hayes came in and was like a second piece for Me, don't forget Sancho Little, Erica D'Souza, Izianna Castro, they were all like amazing, but we just needed one more go getter to get it.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

So dang. A lot of my career is like, went to the finals, fall short. Went to the finals, fall short. But I can't take away the amazing career that it's just been amazing. And those are like. I feel like if I do get on the team now, I feel like I could be the piece to know what it takes to win it. Because I've watched how they won it. I've watched these teams. I saw what they did, I saw the mentality, I saw how they played. So I kind of know what it takes to get there. So if I do get on the team now, I feel like I can help them with that missing piece to finish and win a championship. Because I feel like I know now what you gotta do to actually win it, if that makes sense.

[Roz Golden Woode]

What do you gotta do to win it?

[Angel McCoughtry]

What does it take? It takes number one teams that pat each other on the back the most and have great chemistry. You're there, you know, talent, you gotta have the talent. And you gotta mix experience with young. You don't have all old team or you don't have all young team. You don't win like that. You gotta have a mix of both. So in the league, it's a lot of young teams that maybe need a vet. That's how you win.

[Roz Golden Woode]

I know last season you were vocal about, hey, I'm still looking to get picked up. Right now you're still looking to get picked up.

[Angel McCoughtry]

I'm still looking to get picked up. I'm gonna put it like this. I can't wait another year. I'm almost 40. Do I still have it? Yes. Is my body still in shape? Yes. If I get picked up this year, I have three years left. If I don't, I'm gonna call it. Cause I can't wait another year to get in the league. So I'm gonna call it and that's gonna be it.

[Roz Golden Woode]

Yeah. So if you don't get picked up this season, you'll retire?

[Angel McCoughtry]

Oh, yeah.

[Roz Golden Woode]

Do you have closure around that?

[Angel McCoughtry]

I didn't for a long time. I was really depressed for like three years I've been depressed. Like, I didn't leave the house, I couldn't watch the game. I had lost my identity. But I think now I've learned, like, your identity is more than basketball. You can't shut yourself down because of a game. And now you see, I'M getting out more. I'm starting to go to games more. I've healed a little bit. I do wanna finish on the court, but if not, I'm starting to get that closure. Like, it's okay. Yeah, it's gonna be all right. You can move on to the next thing. Knowing that you did give your all every game. I never played for money. I made 44,000 as a number one pick. So we not playing for money. I work my butt off as if I made a million. And I'm very proud of that.

[Roz Golden Woode]

Yeah, I'm so proud of you.

[Angel McCoughtry]

Oh, thank you.

[Roz Golden Woode]

And to me, you are so much more than basketball. My goodness. Like, you know, but it really was maybe. Was it? And you can correct me if I'm wrong, but I feel like around 2018, like, a couple of injuries started to start and stop. Put some pauses on your career, and it really was that. And so, like, what did you do to help yourself find some peace around these injuries that suddenly shifted where you were?

[Angel McCoughtry]

And I had never been injured ever in my career. I thought I was strong and I was invincible. Nobody can guard me. That's what you think when you're young. Girl runs into my leg. I fall, and I'm like, dang, this hurts. And then I get up and I walk away. And I'm like, I'm gonna be out for two weeks. I have a sprain. That's what I'm thinking, because I've seen people tear their acl. I've seen it in person. People are not getting up. They're in pain. They heard a pop. I didn't hear a pop. They don't get up and walk off. I did go to the doctor. Next day, I'm like, yeah, I got a sprained doc. Just let me know. Well, let's still get the scan. He gets the scan, and he's like, oh, you have damage. I'm like, what damage? Your ACL is torn. I'm like, no, it's not. I told him, no, it's not. I go see another doctor, he's like, you have ACL damage. I'm like, no, it's not.

[Roz Golden Woode]

You're not accepting this.

[Angel McCoughtry]

Went to the third doctor. He was like, your ACL is torn. Then I had to believe it. Three doctors crying, bawling. Had my biggest contract overseas during that time. I'm making over a million. We don't make that in W. So to make over a million overseas for my first time. Oh, my God. And it's the shutdown. It's done. It's done. I'm at home not making money, can't play, can't half walk, can't do things I'm used to doing that you take for granted. Who am I? That's when it started. Who the hell am I? What can I do after basketball? That's how I started to learn. I have to find what I'm going to do after the game. I like music. I like being creative. That's how it started. Honestly, if I didn't tear my acl, I wouldn't have stopped and I wouldn't know what I can do after the game.

[Roz Golden Woode]

Things happen for a reason, you know. I truly, fully believe that. So who are you? Who are you outside of basketball?

[Angel McCoughtry]

I am a creator. When people ask, what are you gonna do after basketball? I create anything creative I do, I love it. I love creating something that didn't exist and now it's something, whether it's music, a movie, and I'm in a space where I really, truly love. Are you gonna get in a coaching angel? I'll coach the kids, no problem. Not right now for like coaching as far as college, Anything like that?

[Roz Golden Woode]

Not right now, but coaching in college. Right now with the Portal. It's all crazy.

[Angel McCoughtry]

Not that coaching. The wba, not yet, later, but right now. Creativity, making movies. I'm a director now. I love it. I love this space.

[Roz Golden Woode]

I've seen you making music. You've directed your own films. You've had a. You've been an entrepreneur with the ice cream shop. I've seen you active in the motherland. You've been in Africa doing things. What has it been like for you? Building out and exploring these lanes and, you know, what's been meaningful for you? What do you like?

[Angel McCoughtry]

This sticks. All of it. All of it. Like to go to Africa and help the kids. And I just do that by the grace of my heart, you know, just as volunteer work, you know, that's just. That gives me more than I give to it. So I'm going to continue to do that. The creative space, the ice cream shop. I love putting smiles on people's faces. People smile when they eat ice cream. Nobody's depressed. I love that. And then like making movies to create stories. Like, we need more than Juana Man 11 basketball. Don't we deserve more?

[Roz Golden Woode]

100%. You know what stands out to me about you?

[Angel McCoughtry]

What?

[Roz Golden Woode]

You are not afraid to put yourself out there. Sometimes when people like are known in this one lane, like I hoop, you'd be nervous to suddenly put out a music video of you Singing, you know, you'd never be nervous.

[Angel McCoughtry]

Don't make fun of me. Don't get it twisted.

[Roz Golden Woode]

It's very vulnerable. It's vulnerable for me to even put out a clip on social media. I'm like, what if I don't get enough likes, let alone to put out some music or make a film?

[Angel McCoughtry]

My first song was released in 2011. Everybody. I got negative backlash from everybody. It was, what are you doing? You're a basketball player. Don't do this again. It sounds horrible. And I was like, dang, this is. I like it. I didn't stop. Now I got my first placement. I'm in a video game. Like, I'm in movies. My music is in movies, commercials, all because I didn't stop. So you taking the risk is not about letting people affect what you do. You gotta continue to do it. It's vulnerable, but it's like, take me as I am. Either you like it or you don't. I'm not signed with a label, but my music is. You like it or you don't. It is what it is.

[Roz Golden Woode]

I'm gonna take us back to a little bit of basketball talk real quick, because we had been talking about some different eras of basketball, and you got to see some be on great teams and play against some dynastic teams. So we mentioned Sue Bird and the Seattle Storm, and Stewie was there. And you also saw the dynastic Lynx, Maya Moore in them. How would you compare those teams versus some of the great teams of today, like the Aces or even the Liberty, who are champions now?

[Angel McCoughtry]

Y'all gonna get mad at me for this? I'm gonna just say this. Our era, I feel like, is way tougher than now. Sorry. Don't get mad at me. No days off in our era. This era, you can get a day off guarding. I had to guard Simone. Tamika catches Maya Moore. Like, sorry, Maya Moore. Different people. That today, they didn't give you a day off after guarding Tamika Cashness. I need a week off. The bruising and the banging. And like Tagard Simone, she got my knees shaking side to side.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

Come on, bro. So today, yes, there are tough players. It's just a different dynamic. It's more finesse. Now. Back then, Sheryl Ford was gonna bang you up. You needed a week to recover, and you still had to go play a back to back.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

So I think this era is still great. It's still great basketball, But I think the toughness was a little bit in our era.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

That's all I'm gonna say about that, because some people don't get offended.

[Roz Golden Woode]

Yeah, well, the style of play is a little bit different.

[Angel McCoughtry]

I could put it like that, because.

[Roz Golden Woode]

There'S some great players right now. And a lot of people would say the product of women's basketball has improved over the years.

[Angel McCoughtry]

I'm gonna disagree with that. Pushback. Men are like, oh, y'all playing now? No, we've been playing. Don't get it twisted. It's just now y'all noticing. You're noticing the play now. So the game has been amazing. It's been exciting. Are there more fans now? Yes. Is there more notoriety now? But don't get it twisted that we ain't been hooping. These girls been hooping.

[Roz Golden Woode]

Facts.

[Angel McCoughtry]

Yeah.

[Roz Golden Woode]

One last lane I'll take you to is just the Olympics.

[Angel McCoughtry]

Ooh.

[Roz Golden Woode]

So two time Olympic gold medalist here. I was actually at one of the Olympics. You were at the Re Trove Olympics in 2016. I was covering men's basketball, but it was a great experience.

[Angel McCoughtry]

Did you at NBC?

[Roz Golden Woode]

I was, yes.

[Angel McCoughtry]

She. Ross does it all. What'd she do?

[Roz Golden Woode]

Yes. You know, I was actually supposed to cover the women, but Craig Sager was very sick, and so I ended up taking his spot on the men's side. But I know that you and the men's team that year was unique. You were living on the boat, and it was like this unique kind of situation. There should have been a reality series out of it. Like, what can you remember that was just so interesting, maybe funny about the dynamic of the men's and women's team living on this boat together in the Olympics.

[Angel McCoughtry]

I can't repeat everything, right?

[Roz Golden Woode]

Cause, you know, it's the NBA team.

[Angel McCoughtry]

Let them, you know? But it was fun getting to know them better, like, just hanging out as, like, brothers and sisters. It was a lot of fun with them. You know, they have some different kind of fun, but I think the support with each other. We was at their games. They were at our games. It was so much fun. Obviously, the special one for me was 2012, because I got to experience Colby. Colby wasn't at 2016.

[Roz Golden Woode]

Okay.

[Angel McCoughtry]

He hung around us. Colby didn't hang with the men's team. He hung with the women's team. And that was really special. He was so invested in us, and he would come to our practice, he would watch our practice early. No men wasn't there. But him, he's watching us, and he's teaching me a move. He's like, this is how I do my move. And I'm, like, learning I'm like, okay, then he'll go to the other end and practice. When he's done the other end in practicing, you got 10 guys on this side of the court, and he's down there by himself. Nobody's gonna bother him or go shoot. You know, how you gonna shoot with somebody else? I'm like, they won't even go shoot at his goal. The respect.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

Oh, my God. But the fact that he just wanted to be around the women, it was just such a respect. Before, the respect was there from one of the best. And that goes to show you that he led the way in what women's basketball is now.

[Roz Golden Woode]

Absolutely.

[Angel McCoughtry]

For sure.

[Roz Golden Woode]

He always. I feel like game recognized game. And obviously, he had a lot of passion with his daughter being a Hooper as well.

[Angel McCoughtry]

So, you know, and in 2012, they were babies, so she wasn't even hooping yet. Right.

[Roz Golden Woode]

So he already had the love for the women's game and the respect in 2012.

[Angel McCoughtry]

What were they, like, 5, 6, 7, 8? They weren't even playing yet. So the respect he had before his daughter was even hooping, it was already there.

[Roz Golden Woode]

Yeah. What did Colby say to you?

[Angel McCoughtry]

How many things? Like, he kind of said the same to me. He said to Julio, like, there's no such thing as a. Like, you know, a fluke like you missing shots. What do we call it again? What's the name when you're missing shots? Over and over.

[Roz Golden Woode]

Oh, slump.

[Angel McCoughtry]

I couldn't. There's no such thing as a shooting slump. It's just the next shot. Like, stuff like that. Like the mentality. He's teaching you things that. Cause a lot of people are in their head with basketball. Basketball's more so, like, people just. Their game is messed up from this.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

Not your skill. He trains this first.

[Roz Golden Woode]

Yeah.

[Angel McCoughtry]

When you train this, the rest is gonna be there. Oh, my God. Yeah.

[Roz Golden Woode]

That's the Mamba mentality.

[Angel McCoughtry]

He was talking about that.

[Roz Golden Woode]

Yeah. And, you know, just to continue on the thought process of Olympics and I'll get you out on this is the Olympic process. And put your broadcaster hat on for this one.

[Angel McCoughtry]

Okay.

[Roz Golden Woode]

Is the Olympic process. Like, are there politics to it? Like, I know that that 2016 Olympics was controversial. If you remember, Candace Parker was not put on the team. And, you know, she's. It's been very public about the hurt that that had. She said, I'm not coming back. Also, my Sisneka Ogumike wasn't on that team, and she was the MVP of the WNBA that year. They had just won a championship you know, in looking back, in retrospect, do you think that in particular for those two, like, it's regrettable, the decision?

[Angel McCoughtry]

Absolutely. Absolutely. They should be in the team. There's no way Candace Parker is not on the team. First of all, how am I on that team and not Candice Parker? Like, I'm saying that out of respect. Like, there's no way Candace Parker's not on that team. Candice Parker should be on the team today as long as she want to be on the Olympic team. She is the mayor of women's basketball. She is the head of women's basketball. Without her starting this, obviously, Cheryl Swoops and all them. Yeah. But Candace is that one. It shouldn't have happened. I feel that us as women, and I feel bad because we shouldn't allowed it to happen. We should have gotten together and spoken up on it. I feel like that's what we have to be better at is coming together with women, speaking out for other women. So I can get emotional saying that I felt bad, that I felt like I should have spoke up for Candace, you know, and got the. Rallied the troops. Same thing for Neca. I'm gonna speak up now and say, NECA is an mvp. NECA should have a shoe deal. And I don't want to say, like, oh, they missed the wave. No, forget that. Give NECA a shoe deal. Who's she with? I don't even know. Is she with Adidas?

[Roz Golden Woode]

I think Adidas.

[Angel McCoughtry]

Adidas. Because I'm with Adidas. Give her the shoe deal. Same other Duana Bonner could have been an Olympian. Yeah. There's so many players, but those two are regrettable, and I feel emotional about that, for sure. Absolutely.

[Roz Golden Woode]

Do you think it was politics?

[Angel McCoughtry]

A little. A lot of things are politics, you know, in life, especially when it comes to women's sports. I'm learning the politics side now, not being in the league. I never knew it. I was a star all these years. I got to play, teams wanted me. I get hurt, and I get hurt again. And I'm older, and teams don't want you. You see it. I didn't see it before. I mean, it's, you know, cocky bubble of I'm a star. It happens. But the beauty of it is that Candace won in other ways.

[Roz Golden Woode]

Absolutely.

[Angel McCoughtry]

And I'm proud of that part. You know what I'm saying?

[Roz Golden Woode]

You know, we talked about it. Things happen for a reason. And all of your careers have been highly decorated and legendary in its own right, you know, and I truly appreciate your humility. Right now, your willingness to just kind of share honestly and to speak up for other players and also to sit with me in this interview.

[Angel McCoughtry]

Let's go. Fantastic. It's time for us to go party. It's Roz's birthday, y'all.

[Roz Golden Woode]

Yes, it's a birthday party. Well, thank you for joining me. We'll celebrate my birthday.

[Angel McCoughtry]

Let's go.

[Roz Golden Woode]

Thank you, Angel.

[Angel McCoughtry]

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[Roz Golden Woode]

I think you're on mute.

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All new 24 and 24. Last chef standing Sunday night at eight.

[Roz Golden Woode]

See it first on Food Network. Stream next day on Max. Welcome back to Good Follow presented by DraftKings. DraftKings. The Crown is yours. What's up, y'all? I'm Roz, she's Logan. And that was Angel McCaughrey, just basketball legend. It was so great to shoot the breeze with her, get to know her, and also to have her on as a co host on the show. She was great, right, Logan?

[Logan Hackett]

So good. I love her personality, but I want to get into a game. I'm so excited for this one. We have a new game called this or that. Training camp edition. So we're going to see a question.

[Roz Golden Woode]

This graphic is crazy.

[Logan Hackett]

That's the closest I've ever been to being a basketball player.

[Roz Golden Woode]

This or that.

[Logan Hackett]

So we're gonna see a question about training camp, and we have to guess if it was this player or that player. You ready?

[Roz Golden Woode]

Okay, Go.

[Logan Hackett]

All right, the first one. After scoring a three in training camp, this player celebrated score. Celebrated scoring by banging her head against a wall. Was it Caitlin Clark or Sophie Cunningham?

[Roz Golden Woode]

You know, our girl Caitlin Clark. She be emoting hard for no reason. She be letting that passion. I think it was Caitlin Clark.

[Logan Hackett]

I saw it and I was like, oh, my goodness. I hope she's okay, first of all. But I love her celebrations. She has so much, like, aggressive aggression. Aggression to her, but she's, like, so calm with it.

[Roz Golden Woode]

Yeah, she got her own style for sure.

[Logan Hackett]

As for the next one, a player walked down their training camp tunnel with a wagon full of shoes. Was it Enrique or Ricky Jackson?

[Roz Golden Woode]

I'm actually unfamiliar with this one, but based off, they both got crazy swag and both are like fashionistas, but I'm going with a rique. I feel like her shoe game is crazy.

[Logan Hackett]

Yeah. I actually saw this video. I think it was one of the first training camp videos that I saw. Dallas has been killing it with the content, but yes, it is Arike.

[Roz Golden Woode]

Go, Dallas. The content has been contenting. I mean, they're giving unrivaled content vibes, right?

[Logan Hackett]

Oh, yeah. And honestly, great time to do it, especially with Paige there. But speaking of the wings, they let their players tweet from the team account, and a lot of them went virals, making a lot of noise. But which player tweeted dijonay can't guard me? Was it Ty Harris or Paige Beckers?

[Roz Golden Woode]

Paige Beckers. And then I think Dijonay said Paige needs to get some sun.

[Logan Hackett]

Yeah, I love their relationship already. It's so good.

[Roz Golden Woode]

Also, bun Paige, no more braids. She's giving Diana Taurasi. Okay.

[Logan Hackett]

I like it.

[Roz Golden Woode]

You know. You know, when a girl changes up her hair, she's going through a life change. Let's go, Paige.

[Logan Hackett]

New, new Hair New me or new hair New page. As for the next one, we have this player's basketball ick is when other people's sweat touches her. And I would absolutely have to agree. Is it Colia Copper or Sydney Coulson?

[Roz Golden Woode]

I think it's Ka.

[Logan Hackett]

I actually don't know this one. I'm gonna go with her too. But Sydney does kind of seem like a clean freak.

[Roz Golden Woode]

Who is it?

[Angel McCoughtry]

What is my basketball ick? Other people sweat touching me. What is my basketball other people's sweat touching me?

[Roz Golden Woode]

Yeah, so it's Ka.

[Logan Hackett]

Yeah, makes sense. And the next one really grossed me out. This would be my ick. When asked, what is your most unhinged group chat name? This player reading it. So goes. This player confessed her family has a group chat named Finger Toes. Is it Kelsey Plum or Cambrink?

[Roz Golden Woode]

I saw this in passing because my whole algorithm is women's basketball. It's Kelsey. Right? But, like, why?

[Logan Hackett]

Yeah. And her whole explanation of it is just so gross. I don't. I hate feet personally, so I might have just got a little icked out.

[Angel McCoughtry]

But your most unhinged group chat name. Oh, my God.

[Roz Golden Woode]

It's called Finger Toes.

[Logan Hackett]

And it's because everyone in my family.

[Roz Golden Woode]

Has their second and third toes are.

[Logan Hackett]

Longer than their first big toe.

[Roz Golden Woode]

Wow. It's in the bloodline. Is that like kind of like pterodactyl feet?

[Angel McCoughtry]

I know.

[Roz Golden Woode]

You're so grossed out.

[Logan Hackett]

She could have saved the last part.

[Roz Golden Woode]

Is that like vestigial? Is that the word for that? When things maybe like, came from, like, back in the days, like, being dinosaurs or. I don't even.

[Logan Hackett]

Oh, no, there is a word for it.

[Roz Golden Woode]

Well, we didn't evolve from dinosaurs anyway. But you know what I'm trying to say anyway. Shout out to those with the long toes, the finger toes, people out there, and Kelsey Plum's group chat.

[Logan Hackett]

Gross. Anyways, coming up, I make my DK game pick of the week and we have some quick hits for you. We'll be right back. Welcome back to good. Follow. This segment is presented by DraftKings. This Saturday, Providence park sets the stage for a match between the second ranked Orlando Pride and the sixth ranked Portland Thorns. Orlando has been on a roll. Currently tied for first and just like last season, Barbara Banda is fast, fun, and leading the Pride with four goals in six games. She's currently averaging over three shots per game, so she's definitely my player to watch here. On the other hand, Portland is still finding their quitting and identity as a team, but it does seem to be coming together on the offensive end as they've scored seven goals in their last two games. A player to look out for would definitely be one of my favorites. Olivia Moultrie. At just 19 years old, she's playing in her fifth season with the Thorns and is starting to come into her peak as a playmaker and the best player to score against the top offense. With that said, Orlando has been locked down on both ends of the field, tallying 14 goals for and only four against. So I'm going to go with the pride to get the win on the road. This segment is presented by DraftKings. DraftKings. The Crown is yours. Sticking with soccer, the end of your cell has formally applied to the U.S. soccer Federation to create a new Division 2 league. And as somebody who covers the end of your cell, this is much needed because there's so much players and so many. Whoa. So many players and so much talent coming into the league. But there's nowhere for them to go if they don't make a team. And I think there will be. Every team will be required to have a Division 2 team. So we love that. And then with Washington, Corbett is returning to the pitch. And this is so exciting because she was the rookie of the year last year. Had to miss a whole bunch of games after tearing her meniscus and mcl, I believe. Or maybe it was just meniscus, but she was out for a while and I'm so happy to see her back. And lastly, everyone on the Internet is debating this one question. Can 100 men take down one gorilla?

[Roz Golden Woode]

No. Like weapons, just hands. I don't know. I'd like to believe that 100 people could do it. What do you think, Logan?

[Logan Hackett]

I think without a weapon that fires bullets into the gorilla and knocks it out, I don't think they're doing it. I think it's delusional that men are even trying to question it or trying to plead their case that they can take it down. If that gorilla goes and snaps one person's head off or just runs at somebody, they're all going running.

[Roz Golden Woode]

Let us know. Let us know in the comments what you're going with there. But I know if I see a gorilla coming, I'm getting out the way. Speaking of getting out the way, our show is getting out the way because we are at the end of it. It was a big show, a wonderful one. Big thank you to Angel McCaughrey for pulling up and joining us throughout the show. Thank you to all of you for watching and tuning in. For those who have been with us for a bunch of episodes. If you're new, welcome. If you made it here and you haven't yet, please subscribe. Follow our Socials we do this every Wednesday. We drop 7pm Eastern on DraftKings Network on YouTube. Wherever you get your podcasts, GoodFollow is presented by DraftKings. I'm Raz. She's Logan. We'll see you next week.

[Logan Hackett]

Bye, guys.