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Dan Le Batard
This is the Dan lebatar Show with the Stugats podcast.
Stugotz
This episode of the Dan Lebatart show is presented by DraftKings. DraftKings. The Crown is yours.
Mike Ryan
No pause.
Dan Le Batard
I just saw an assassin walk into the other room. I saw all of you get out of the way a little bit. We have a guy who is a violent finisher of combat sports. He is a strike first guy, and he's built out of rocks. I saw what just happened out there where a sea opened up to him as he walked in, because it is a fighting machine that has walked in here.
Mike Ryan
Ethan.
Stugotz
Oh, there he is.
Bomani Jones
Oh, boy.
Tony
Dan, he's got some mitts on him. Went to shake his hand.
Bomani Jones
I was like, damn, big hands.
Tony
Cheeto walking away.
Dan Le Batard
No, no, the side. Well, it's not just that they're big hands. It's that they're hands made out of rocks. Those are blunt instruments. He finishes fights with them. He's a violent finisher.
Tony
Yuri Prohaska is the guy we're talking about who's fighting across the street at the Kaseya center on Saturday, April 11, against Carlos Ulberg for the light heavyweight title in the ufc. And he is a scary dude.
Stugotz
He's taking our. He's taking our water machine for.
DraftKings Announcer
He's trying.
Tony
Trying to figure out how to use it.
Bomani Jones
It is tough.
Mike Ryan
I'm just glad he wasn't here yesterday when that stupid ass water machine was doing April Fool's Day.
Tony
I know.
Bomani Jones
I hated that.
Tony
So dumb.
Mike Ryan
Just, hey, just pour my water.
Stugotz
He pushed the water button and it would just flavor.
Bomani Jones
Just stupid.
Mike Ryan
We got the vitamin boost. That's what you do. That's the move, right?
Stugotz
He's going cold. I can tell he's going cold.
Dan Le Batard
He's got to be careful what he puts in his system before a fight. We don't if. He better not have any Cuban coffee. He won't be allowed to fight.
Tony
Should we have Fuentes make some Cuban coffee for him?
Dan Le Batard
He'll get banned. He will succumb in the face of. Yes, this person. Bring him in here, please, at his leisure. Don't.
Tony
Don't hurry him.
Dan Le Batard
Please do not hurry. Don't hurry him. Request his presence in here.
Tony
If he's gonna open the door, Amin, don't look down.
Dan Le Batard
Okay, but just so Amin knows this is a proud samurai who honors the mixed martial arts by being an assassin striker in the fighting game. And those guys are always unusual champions and creatures.
Bomani Jones
And Amin, he agrees with me on all my he takes and mine on Marlon's attendance.
Dan Le Batard
Yuri, welcome thank you for being with us. I admire your violence. I admire your training. I admire your discipline.
Yuri Prohaska
Thank you. Hello guys.
Dan Le Batard
Thank you. So you're, you're fighting here across the street from us. And what I've read about you, your training regimen is. It seems crazy.
Will Hardy
Crazy for who Ah, got you there, Dan.
Yuri Prohaska
Yeah, maybe, maybe crazy for somebody who don't know that. But what you mean, especially
Bomani Jones
Jesus Christ.
Dan Le Batard
Yes. I'm not, rest assured I am not questioning your training measures. I'm saying that to be great at what you're great at, the way that you punish yourself in training seems to take a mental strength that is really unusual.
Yuri Prohaska
You know, every high level athlete, the sport on the top level is not so healthy, not so usual, not so normal. That's why we have to be like little bit above the like the normal line. So. And I like to go through the, through these levels which is like behind the normal.
Dan Le Batard
So why, why are they laughing? Why are you guys that.
Stugotz
I admire your violence.
Bomani Jones
I admire your violence is, do you get that compliment all the time?
Dan Le Batard
T shirt.
Yuri Prohaska
I, I, I just, I just see the video. Yeah, the punching to the tree. Yeah. But this is like, you know, this is old me. This is old me who did all these stuff. And this is not old me to punch and work on my garden, but to do like sometimes I'm trying to do like really crazy stuff like to punching tree. This is not good idea, you know. Like it came from, from the Japanese style to punching the makiwara. Makiwara is the like wood stick, you know. And they use that in karate to punch that and response from that stick. Is that give you energy back to the body so you can know where is the space. How to tense the body in the right places to be stable, to have a right technique, you know.
Dan Le Batard
But also hardens your fists so much that they are rocks and you cannot hurt your hands almost by striking anything.
Yuri Prohaska
Correct. That's right. That's right. But it's not so smart to punch like the big big tree. So like I like I did on video. So, so I changed a lot of things. But I like to do these videos and, and be, be a little.
Dan Le Batard
Well what is this video here? What is this? This is dramatic breathing and ice work. What are you doing here, man?
Yuri Prohaska
I like the challenges, you know. I like the challenges. And this challenge was especially one year back. It was the 6th of April, 2025.
Dan Le Batard
Oh, this is terrifying. You, you went under ice water here and you can drown at any point if you get lost here. And how Long are you underwater?
Yuri Prohaska
There was like 35. 35 seconds. 35 second use, man. Like.
Dan Le Batard
But you can die.
Bomani Jones
It's incredibly dangerous. It's terrifying.
Yuri Prohaska
Yes, it's terrifying. But it's about to calm the mind in every aspect of your life. And these challenges gave me the opportunity to control myself as much as I can. So that's why I do these things. And this challenge last year, the swimming under the ice was like, you know, like when you're trying something first, first time in your life, like, like sex, you know, I'm listening. You do that and then, you know, then, you know, till that moment, you. You don't know. You don't have.
Tony
He's right about that.
Yuri Prohaska
You have just. You have just imagination. Yeah, about that. But after that, you really know what is about that once you do it,
Bomani Jones
you know, you know about that sex meme.
Mike Ryan
Yes, I know all about that. I know all about that.
Dan Le Batard
So.
Yuri Prohaska
So that was the. Especially these. This thing, because it was really totally another world.
Mike Ryan
So you experiment, you search for these extreme training methods. What's one that you did? And after you said, I'm not doing that again.
Yuri Prohaska
Which one of these.
Mike Ryan
Yeah, one that you did and you said, after that was a bad idea. I'm never doing that again, man.
Yuri Prohaska
I will do all of these things. But what I learned, do it more professionally, you know, I did many times. Like, I just took the bag and all this equipment and. And I just went to the mountains somewhere. Somewhere. I didn't take a map and I just went to the mountains and I lost myself. And I just tried to survive there for a few days. And it was not funny then. It was just not funny. And it was like, just survive.
Dan Le Batard
This is careless, though. You went into the jungle to live for two days and you had to kill your own food and you had to find drinking water. And this is not smart.
Yuri Prohaska
Yeah, this is not smart. This is really not smart. Because you have to know the rules.
Dan Le Batard
But why are you doing that? You don't have a death wish. You're trying to challenge yourself.
Yuri Prohaska
That's it. That's it. Maybe that's it. That's why. Because I'm trying to challenge my mind to stay calm in every aspect, in every situation, to be calm, to be ready for whatever will come. Yeah. You know, how dangerous was this jungle?
Dan Le Batard
Like, what are the things that happened that you weren't expecting as you're trying to be calm in all circumstances?
Yuri Prohaska
Which, which one you mean when you're
Dan Le Batard
saying that you're spending two days in the in the jungle or in the forest for two days, trying to survive
Yuri Prohaska
that you in mountain. In mountain.
Dan Le Batard
In mountain. Mountain.
Yuri Prohaska
Snow Mountain. No. No food, nothing Rocky. Yeah, yeah.
Bomani Jones
Any wildlife?
Yuri Prohaska
Yeah, yeah.
Bomani Jones
Like bears and wolves?
Yuri Prohaska
No, no, no, just some. I didn't saw anything, but just. Just hear it. You hear it in something. Something around your. Your. Your town.
Stugotz
What noise did you hear?
Yuri Prohaska
Yeah, some. Some noise. Some was like. Yeah, something. Something like that. Yeah, yeah, but you have to stay. That's like. Like I said, you have to stay calm. You have to stay. You have to know what to do. Because in another. Another case, you will. You will just. You'll just freeze yourself, you know, you have to know what to do.
Tony
Yuri, when you were climbing that mountain and the things were happening in Mexico back in the day, how was that for you? When everybody started telling you, like, hey, there's like explosions and fires happening and like you were on the top of a mountain. How did that feel?
Yuri Prohaska
You know which mountain it was? It was.
Dan Le Batard
It's a great sentence. Which. Which mountain it was as the rugged warrior that samurai says, I've climbed so many mountains.
Jeremy
Which mountain was this?
Yuri Prohaska
No, because there was a many mountain, I think, and one of that was. It was not in Mexico. There was one too, also, but there was one in Iceland. And one guy took me by Uber there to the mountain and he stopped. And I can't go more. You know, there is a snow. There is a bad, really bad snowfall. I can't see anything. And the bad way. And the mountain is not good today because they, they just. They just know how to read.
Dan Le Batard
You hate to hear the mountain's not good today.
Bomani Jones
So this is how every Dracula movie starts.
Yuri Prohaska
So, so I, I went from the car and I said him, wait here for me two hours. I will go there and back and I'll be. I'll be there. Yeah. And so I, I just ran to the to. And I wanted to see the, the. The top of the volcano. You know, the volcano, but not far. So I ran, ran, ran a place
Dan Le Batard
a human being shouldn't be.
Yuri Prohaska
Yeah, I don't think so. I think there was some like. But not usually. So it was successful.
Mike Ryan
There's a path on the road or you just.
Yuri Prohaska
No, you just see the top. You just see the top and you just go.
Bomani Jones
Hello, listeners and friends. Boy, the feedback on that night that I had with my good friend Mo Chedda while we were drinking Miller Lights, watching hoops, it's been outstanding. So much so that we've decided to do it again. That's right. I'm going to pick up the phone and call up my good buddy Mochetta and say, hey, this college hoops tournament is still roaring. Why don't you come over and on your way over, pick up some Miller Lite anywhere they sell beer and let's put those bad boys on ice. I'm going to take that first sip, I'm going to look at Mochetta and say, you know what? We made the right call. Next thing you know, we'll be fully locked in. Somebody's pacing, someone else is doing their live bracket math like it's a job. That's why you reach for Miller Lite. Just 96 calories and 3.2 carbs. The original light beer since 1975. And it still hits different cheers to legendary moments with Miller Lite. Great taste. 96 calories. Go to millerlight.com dan to find delivery options near you. Or you can pick up some Miller Lite pretty much anywhere they sell beer. It's Miller time. Celebrate responsibly. Miller Brewing Co. Milwaukee, Wisconsin. 96 calories and 3.2 carbs per 12 ounces. Hey, Roy, buddy.
Mike Chedda
Yo.
Bomani Jones
You know that energy shift when the game gets good and everybody all together in unison knows to stand up on their feet?
Mike Chedda
Oh, absolutely, Mike.
Yuri Prohaska
Yeah?
Bomani Jones
You've been at many big time sporting events. You know that moment quite well. That's what it's like when you take your first sip of Cuervo.
Mike Chedda
Oh, delicious.
Bomani Jones
It's the signal that says, we're not checking the time anymore, pal. It's when small talk turns into stories. Cuervo, man. It's that high five. A random stranger effect. That's right. The game is popping. You're hugging people you never met before. That's the kind of energy that Cuervo brings. It's so smooth, so delicious. That's the Cuervo effect. Keep it Cuervo
Mike Chedda
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Bomani Jones
Don LeBatard to US residents.
Jeremy
Oh, wow.
Bomani Jones
I haven't been practicing st. Hello.
Jeremy
I didn't realize we had a substitute. Complicated legacy brought to you by Headquarters
Bomani Jones
Toyota 441 Power Line Road.
Tony
Second down to nine.
Dan Le Batard
This is the Dan Levatar show with the stugats.
You insist on living big because what you're doing in UFC327, when you pour everything you care about into a single night because you want to be a champion. You've been working for this knight all of your entire life. You have something about you that, if not a death wish, wants to challenge yourself to the biggest possible, you know, embarrassment, consequences. Because what you guys do for a living is an unusual kind of courageous. To fight other men for money.
Yuri Prohaska
We are warriors. You know, in all the cultures in all human history, that was the. This is the first. The sport. This is the first competition of the men's. You know, that was the first competition. There was no football or hockey or, or tennis or whatever, playing with the balls or whatever. No, there was a. Who better? Who's better, me or you? We fight and we fight, and that's. That's the original.
Tony
There you go, Dan.
Jeremy
He's nobody.
Tony
We fight.
Jeremy
No, but he's at. That's the original sport.
Dan Le Batard
It's the first one.
Yuri Prohaska
That's the essence. That's the principle of the fighting, of the. Of the competition. Yeah. Then it changed. For balls, for. For soccer, for. For whatever.
Dan Le Batard
But the most primal of them is the fight.
Yuri Prohaska
The most primal is the fight. Yes. And we gave the. Some ethic. Ethic and some rules into this age to these fights. So we have MMA here, ufc, and here we are.
Dan Le Batard
What.
Mike Ryan
What introduced you into training this way? I'm assuming when you started, you were training traditional, and then something told you, I need more. I need to go to the mountain. I need to swim under frozen water.
Dan Le Batard
I have to do more to be a champion.
Will Hardy
What.
Mike Ryan
What started that for you?
Yuri Prohaska
Fear. Fear. I. I hate fear. No, no, I. No, I don't hate fear. I want to be. I wanna be so in. So deep contact with the fear, to see through him, because he's just shaking the mind. He is just shaking Your emotion and asking you, is this, are you sure in this? Are you sure in this? Are you stable? Here, here, here, here. And I don't hate. I hate these type of questions inside myself, to myself. So that's why I'm doing all these things and trying to be a little bit closer, a little bit closer, A little bit closer day by day to the calm mind to see totally through.
Dan Le Batard
There's no such thing as fearless, correct?
Yuri Prohaska
Yeah, that's it.
Dan Le Batard
But you want to be so comfortable with fear that you do not fear it.
Yuri Prohaska
Man. I would like to say yes, but it's daily work. Every day. Every day. Once you say, I'm a master of that, then you lost that because then you started to be. Then you started to be. Oh, man, I don't need to do anything more. No, you have to every day. Because every day there is a new challenge.
Dan Le Batard
Why are they laughing back there?
Stugotz
Because they cut to Jeremy.
Bomani Jones
Because I'm just nodding along, listening.
Tony
Incredible answer about fearlessness and being comfortable with fear. And they showed Jeremy for some reason
Stugotz
he's afraid of everything.
Bomani Jones
I'm constantly fearful.
Yuri Prohaska
Yeah.
Stugotz
You can tell by looking at him.
Yuri Prohaska
That's good, that's great. But you can, but I appreciate you can say and be honest. I feel gotta stare through the fear.
Mike Ryan
Yeah.
Yuri Prohaska
But you have to stay. Don't just.
Tony
I fight through it every day.
Yuri Prohaska
You have to. Yes.
Bomani Jones
Showing up to this workplace where they're
Tony
gonna call out how fearful I am.
Stugotz
That's one of my fears. When you look around the room here like, you know, as fighters, who do you think here of us would do the best in the cage?
Yuri Prohaska
One more time.
Stugotz
Sorry, like who would fight the best? Look around the room here.
Yuri Prohaska
Who's fighting the best?
Stugotz
Yeah, who do you think?
Yuri Prohaska
Man, sometimes it's sometimes the, the, the, the, the, the guy who, who think. Who, who looks like, like Jeremy, the. The most non. No fighter. He sometimes is. He's this. He's the best. You know, it's not about the look. It's not about the look. It's about the skill. It's about the skill. Self confident and being ready to do whatever is necessary.
Dan Le Batard
If I tell you right now, how long would it take you if the assignment was to kill him? To kill Jeremy?
Bomani Jones
How, how long?
Dan Le Batard
And you have to do it as fast. It has to be fast. What's the fastest? Yes. What's the fastest?
Stugotz
You're allowed to.
Dan Le Batard
It's okay from right now. If I gave you permission and. No, sorry, yeah. If I gave you permission, I give you the championship. I give you the championship next week. All you have to do is go there, kill him as fast as you can. How fast? How long does that take you? Yeah.
Yuri Prohaska
Why this question?
Mike Ryan
Why this question?
Yuri Prohaska
I know you, you like all these types of question, but it's okay.
Bomani Jones
I can take it.
Yuri Prohaska
It's not about the time. It's not about the time, but I need to overcome these, these whatever. Whatever it is.
Bomani Jones
The most time would be walking into the room. Yeah. It would take you longer to walk out there and hear you think.
Yuri Prohaska
Yeah.
Bomani Jones
That's the adversity he's facing, Jeremy. It's opening the door.
Jeremy
He said there's a chair in the.
Bomani Jones
I agree. You also have to account for him running.
Yuri Prohaska
New fear unlocked.
Tony
He'll catch him. He will catch him.
Dan Le Batard
UFC327, sir, thank you for being with us. Good luck and thank you for allowing us some insight into your mind. I'm fascinated by guys who choose to do what you do.
Mike Chedda
Dan.
Tony
I have. I have more questions. I got a couple more questions.
Dan Le Batard
Go ahead.
Tony
Yuri about to be a father for the first time.
Dan Le Batard
Hey.
Tony
Welcome to the youth.
Bomani Jones
Honored to be born very soon.
Stugotz
Congrats on the sex very soon.
Bomani Jones
And congrats on all the fear.
Tony
You know what it feels like now.
Bomani Jones
Congrats on all the fear training. Nothing will prepare you for this.
Tony
I was going to say dark. You spent dark room for what, three days, two days. No food, no water. Just in there, focused. Nothing will prepare you for having that daughter in your hands for the first time. Being like, I have to make sure that she breathes every single second. Like, I just had a daughter.
Will Hardy
She.
Tony
Well, last year my wife did, but not me, you know?
Bomani Jones
You know?
Dan Le Batard
Yeah.
Stugotz
Are you asking about his kid or just talking about.
Tony
No, I'm telling him my experience so he can be ready for his experience, which is in the hospital. I had to sit there and stare at the baby and every single second to make sure that she was breathing. So it's like all these. Yes. All these trainings that you do are just outside of Carlos. Forget about Carlos this weekend. Forget about that. This is the most important fight that you're gonna have is you and a seven pound baby for six months.
Yuri Prohaska
Understand, man. But right now, no, there is no other, other, other things than Carlos. Then the mission next week.
Tony
Yeah.
Bomani Jones
Take a money line.
Yuri Prohaska
Yeah. I believe. I believe that my girlfriend will handle these, these, these things and everything will be all right after. After a fight. But I have my mission and she have her mission about that. So.
Tony
So you'll be ready once you get the strap over your.
Stugotz
You know, and Carlos then baby Tony.
Dan Le Batard
You tried to tell a charming tapestry of story of what it great. How great it is to be a father and what he's telling you he's been working all his life for this week. Yeah. And nothing Carlos Ulberg, that nothing, nothing else matters other than the baby that makes him fight in the mountains. There is nothing more important than this week in your professional life. Correct.
Yuri Prohaska
That's right. That's right. And I just believe. I just. I just believe that, that I can. I can do my mission. I can do I be. I can be successful in my mission. And. And my girlfriend, I believe in her. I believe she can handle all these moments right now she's like in the, you know, the, like last.
Tony
At the finish line.
Yuri Prohaska
Yeah, at the finish line. And so we are in contact every day and we are selling to power each other. So we have everybody, we have our fights.
Dan Le Batard
Thank you, sir. Good luck. Thank you for being with us.
Yuri Prohaska
Thank you. Thank you too awesome, folks.
Bomani Jones
Listen up.
Stugotz
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Dan Le Batard
Don Lee.
While there's nothing official and conversations are still ongoing, was that a fake shifter?
Because it was pretty good.
Bomani Jones
I feel like there's legs.
Dan Le Batard
Yeah, I tried at the beginning and then I lost confidence in it.
Mike Ryan
Good.
Bomani Jones
It was good.
Dan Le Batard
You got this.
Nothing official. Yeah. So conversations are still ongoing.
Bomani Jones
Stugats.
Dan Le Batard
It is trending towards Nick Sirianni remaining the head coach of the Eagles.
This is the Dan Levatar show with the stugats.
I am legitimately amazed that Mike Grind got away earlier in the show with leveling what I believe to be the greatest praise you can to baseball in this market right now at this time. He said, quote, I had a really decent time at the game. Whoa.
Bomani Jones
Yeah.
Dan Le Batard
That is the biggest praise I have seen for Marlins baseball from Mike Ryan because he went home, and on the way home, he caught excellence for two hours. Quick and easy. Too quick for Tony's liking because Sandy mows them down too quickly. And he wants to go with his baby pitch clock.
Tony
It's like the pitch clock is back. 20 seconds. All right, back to 20 seconds again. 20 seconds. Like, no, man, let me enjoy this. Let me. Let him wind up. Let him. Let him do one of these.
Stugotz
I'm on to you here. I'm on to Tony with this. I don't like.
Tony
I need the catcher throwing some signs, him saying no, waving them off.
Mike Ryan
Like, I need a lot more conversation between them.
Bomani Jones
Yeah, I mean, it's no surprise. I was having beers with the boys. The sun was out, the Marlins played well. I was in and out. And all the things that I've been openly complaining about the sport have been resolved and fixed. And, yeah, you do all those things. You give me a nice afternoon. Of course I'd have a great time. I'm not so stubborn that I'd be like, well, I've been saying baseball sucks for several years. Let me turn my back against this. I've been giving the sport a try. I've been enjoying the games on tv. I like the style of play. I love the pace. They're. Yeah, they're on an uptick.
Mike Ryan
Was it open air? Did they open the.
Bomani Jones
Sandy doesn't like the roof open, but the window in the back was cracked open and then, you know, right behind the bar. Yeah, the ushers are very kind. You can pretty much sit anywhere in the house.
Mike Ryan
Oh, no, that's my favorite place. Thing about that place, that there is, because some of these places, some of these buildings, some of these ballparks, some of these stadiums, Dan, it'll be empty. And then you go and sit in, and they're like, hey. I'm like, come on, guy.
Stugotz
They go every other section at Marlins Park. So if you walk by an usher, you're a sucker.
Bomani Jones
Yeah, I mean, there are ushers. And I walked by an usher that
Will Hardy
he had no problem.
Bomani Jones
Yeah, they let us sit where we wanted, which is, you know, part of the appeal for a getaway day, I guess. But, yeah, I went closest to the sun and I had a good time. I'm excited about the team. I like I like what I saw. I saw a couple. What's with baseball, though? There was a ball that went over the fence, and there were. Everyone was like, is that a home run?
Mike Chedda
What?
Bomani Jones
The ball went over the fence. Why was there any kind of discourse over the Liam Hicks one? I was like, no, there's this little gap. If it hits the top, I'm like, ball go over fence. Home run.
Dan Le Batard
Yeah.
Bomani Jones
What are we doing?
Dan Le Batard
I want to show people the range that this show has, because it's not. Pitch clock here in a little bit. That will show you that it is the difference between two kinds of ways to measure toughness. When you're talking to a potential UFC champion who's very intimidating, and he does this. Why this question versus what was happening right before he came on with us, when David Sampson was dealing with what he was describing as a major animal?
Coca
Not. It's really not. There is a major animal in this apartment. I don't know what I'm gonna do here.
Will Hardy
Hold on.
Stugotz
So earnest.
Coca
Can't do a show like this. Coca. There is something that is going to hit.
Tony
What is Coca expecting there?
Mike Ryan
Like.
Tony
Like a pigeon inside his apartment?
Mike Ryan
I just thought it was.
Tony
Holy cow.
Coca
Hey, we're live. I don't like. Can you imagine doing a show like on a safari? Oh, sorry. Got him.
Dan Le Batard
Can you guys please just. Just enjoy for a second the special insanity that is doing a show by yourself there. Tackling difficult subject matter and being distracted by the smallest bug. Because your life is filled with fear at all times. And so you stop doing. He's doing a live show and there's no one there to help him.
Jeremy
And he is totally distracted by the fact that miles above a. The tiniest of insects is flying through.
Dan Le Batard
And now he can't discuss anything and he can't say, coca, help me, because he's distract.
Jeremy
He's totally distracted by the prison.
Bomani Jones
In the meantime,
Jeremy
he has no help, and so he's distracted by a fly.
Dan Le Batard
And then he just kills it on air and is proud of himself.
Bomani Jones
Welcome back to the Right Time with Bomani Jones.
Stugotz
Something got caught down my throat.
Yuri Prohaska
It took him longer to kill that
Bomani Jones
bug then I would have been killed.
Tony
Yuri's terrifying, right?
Bomani Jones
He's horrifying.
Mike Ryan
I was. At every moment, I was worried Dan was gonna say the wrong thing and then he would start pummeling. And Dan, I'm gonna tell you right now, if he started pummeling you, I
Will Hardy
would have joined it.
Dan Le Batard
Yeah.
Mike Ryan
Out of fear.
Bomani Jones
Get him.
Dan Le Batard
Look, the size of his hands, their pallets.
Stugotz
Terrifying.
Dan Le Batard
No. And they are, they are made of like he.
Jeremy
They are made of rocks. Like you shake his hand and it's like sticking your hand in a coral reef. Like. And when you put maroon, like it's just bit in your. Like.
Mike Ryan
I couldn't stop staring at his knuckles. I said holy. At one point I realized he had two watches on. And I wanted to tell Tony, but I was too afraid to say it out loud and through the comms because I thought he might hear me and kill me.
Dan Le Batard
He. Well, he wouldn't hear you because of the cauliflower ears. Right. Which are like the seventh thing you notice again.
Stugotz
Now you say it.
Dan Le Batard
All of him has been hardened.
Bomani Jones
No, you wouldn't have said it in front of him. You have.
Dan Le Batard
Don't pretend.
Bomani Jones
He had no problem hearing
Tony
best years ever.
Bomani Jones
The second watch is to time himself as he kills Jeremy. Well, when he walks up to say
Yuri Prohaska
goodbye and he goes, where is this guy?
Bomani Jones
I was like, he wants to say goodbye, right? Like in a nice way. I've watched him fight several times before. I always knew that he was long, but I was impressed by like the shoulder. And never during an interview have I been like, I'm going to put 100 bucks on this person. And I did.
Stugotz
You're telling me somebody knocked that guy out twice?
Tony
Somebody, somebody who is scarier than that guy. If we were ever to have that guy here, that would be terrible. Get fumigated.
Bomani Jones
There would be nobody here curry favor with Zins.
Dan Le Batard
The only reason he gets to fight for this title is because the guy who beat him twice vacated this title
Bomani Jones
to go up to go up a
Tony
division to get his third title in a third different division. Never been done before in UFC history.
Stugotz
Yeah, that's how bad that guy is.
Dan Le Batard
Well, speaking of never in history, give me the stat of the day music here, please.
Start of the day, start of the day it is your start of the day Start of the day Start of the day it is the start of the day Start of the day Start of the day it is the start of the day Start of the day Start of the day it is the start of the day.
Amin, I'm glad you're here for this. Please put this in some sort of context that the people can understand. This is from NBA Stat. Over the last last 15 games, Victor Wembanyama has 400 plus points, 150 plus rebounds, 50 plus blocks, 30 plus threes, made a 150 record. No one else in NBA history could match that stat line. Even if he took the best 15 game span of his Career in each category separately.
Mike Ryan
Yeah, I was thinking about that as I was listening to you say the numbers. I was thinking maybe David Robinson. And as soon as he hit three, it's like, nope. And that's the difference maker right there. Is that the first X amount of numbers in that stat? There are been some incredible big men in NBA history to I think, flirt with that. David Robinson, Hakeem Elijah won. But once you enter three point shooting into the equation, we've never seen anyone be as dominant inside and outside as Victor Wembanyama and will still grow. Yeah, I mean, look, he can still get better. His shot, which is good, can get better. Still not very consistent from three point range. His handles can get better. And as always, we keep saying this, he gets stronger. However much power he's added since last season, he's still got a ways to go. Particularly when you talk about core strength, that inability for people to just push him out the way or knock him off of his trajectory.
Dan Le Batard
Did you guys see who it is that got into the hall of Fame? Do you guys still care about the basketball hall of Fame? A little easier to get into than the others, but. Elena Deludon, Candace Parker, Amari Stoudemire, Doc Rivers, hall of Famer. Doc Rivers.
Bomani Jones
Doc Rivers is a Hall of Famer as a what?
Will Hardy
As a coach? One of the greatest coaches of all time. I mean, that's not my opinion. You could ask the NBA at 75, they voted me as one of the 15 greatest coaches. You can ask. Well, you can ask the players that I've coached. Kevin Garnett, Paul Pierce, Blake Griffin.
Dan Le Batard
They would say. They would say that you've lost a lot of games, a lot of game Sevens. That, that's a Hall of Fame resume. That's probably for player and coach.
Will Hardy
Actually, no, just as a coach. And also you got to win a lot of games in order to lose a lot of game Sevens. I don't see Bill Fitch up, down and see what's the kid. Will Hardy. Will Hardy hasn't lost any game Sevens. You know why? His team's terrible. It's not Blake's fault, though. He's not there. He hasn't even played there.
Jeremy
Why would it be Blake's fault?
Will Hardy
That's what I told you.
Jeremy
But Blake doesn't have anything to do with anything. He's in broadcasting. He's been out of basketball for a couple of years and some of them were spent with the Nets.
Will Hardy
Hence, not his fault.
Date: April 2, 2026
Featured Guest: Jiří Procházka (UFC Fighter)
Theme: Exploring the intensity, psychology, and philosophy behind MMA challenger Jiří Procházka, with Le Batard and crew delving into his mindset, unique approach to training, and the primal essence of fighting.
This hour centers on MMA fighter Jiří Procházka, who is in Miami preparing for a light heavyweight title fight. The segment offers an engaging discussion about his reputation as a “violent finisher,” his unorthodox and mentally rigorous training methods, and the deeper philosophical motivations behind his journey. The hosts bring their signature humor and irreverence, balancing awe, curiosity, and comedic relief as they probe both Procházka’s physical prowess and philosophical outlook.
The show maintained a humorous, slightly self-deprecating and awestruck tone. The hosts vacillated between genuine admiration and comic anxiety about Jiří’s presence. Jiří himself spoke with calm seriousness, humility, and conviction—a disciplined, philosophical samurai among wisecracking sports guys.
This episode shines as a fascinating, sometimes hilarious exploration of what creates an elite MMA fighter—from iron-hard knuckles to a mind conditioned to confront and absorb fear. The conversation with Jiří Procházka is both illuminating and entertaining, revealing not just the brutality but the philosophy and spirit beneath the violence. The hosts keep things lively, never missing a chance for a joke—even while (barely) containing their awe.
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