Podcast Summary: The Bash Brothers Invented Weightlifting | Local Hour

The Dan Le Batard Show with Stugotz recently aired an engaging episode titled "Local Hour: The Bash Brothers Invented Weightlifting" on May 20, 2025. Hosted by Dan Le Batard and Stugotz, alongside contributors Greg Cody, Billy Gill, Mike Ryan, and Dan Graziano, the episode delved into a variety of sports-related topics, blending humor, insightful commentary, and lively debates. Below is a detailed summary capturing the key discussions, insights, and memorable quotes from the episode.

1. Greg Cody's Literary Pride vs. Parenthood

The episode opened with a light-hearted yet introspective conversation about Greg Cody's dual pride in his authored books and his children.

• Greg Cody reflected on his mixed emotions about showcasing his books, admitting, "I was both happy to do it and embarrassed and ashamed of myself at the same time" (01:23).

• Chris Cody playfully teased Greg, stating, "I mean, you are a self-aggrandizing, self-promoter. I thought you were proud of that" (01:45), to which Greg responded, "That's true... when you write a book by choice, it's something you're very proud of" (01:52).

• The discussion escalated to ranking books versus children, with Greg humorously rating his books above his sons initially but acknowledging that "the rankings can always change" (02:27).

2. Dan Graziano's Unstoppable Peloton Streak

A significant portion of the episode focused on Dan Graziano's impressive 1,900-day Peloton workout streak, sparking debates about fitness fanaticism and authenticity.

• Mike Ryan highlighted Graziano's dedication, saying, "That's over five straight years that Dan Graziano every single day has done a Peloton workout of some kind" (04:20).

• Greg Cody expressed skepticism, questioning, "am I the only one who thinks there's a little too much braggadocio in a guy who tweets out that he has a 1900 day streak of exercising?" (07:49).

• Tony humorously proposed, "Wait till 2000" (08:01), while Greg suggested waiting for Graziano to reach ten years, intensifying the playful ribbing.

• The conversation explored the culture of showcasing fitness achievements, with Greg advocating for subtlety: "Instead of putting out his streak, he should just put out a picture of his Peloton" (12:12).

3. The Myth of the "Bash Brothers" Inventing Weightlifting

A central theme revolved around the playful assertion that the "Bash Brothers" invented weightlifting, leading to humorous exchanges about athletic achievements.

• Mike Ryan and Tony contributed to the mythos, with Tony stating, "the Bash Brothers did invent weightlifting" (13:57).

• Greg Cody joined the banter, adding, "Jose Canseco invented weightlifting," merging real sports figures into the narrative.

• The hosts collectively debunked the myth with laughter, discussing the historical inaccuracies and the playful nature of the claim.

4. ACC Baseball Tournament Insights

The hosts provided updates and observations on the ACC baseball tournament, showcasing their deep engagement with local sports.

• Dan Graziano reported live from Durham, noting, "This is a 6am start, so 9am" (10:14), highlighting the early schedules athletes adhere to.

• Chris Cody compared the sparse crowd to a "Marlins crowd," emphasizing the unique atmosphere of early morning games (10:36).

5. Hockey Playoffs and Brad Marchand's Performance

A spirited discussion unfolded about the Florida Panthers' playoff run and Brad Marchand's contributions, mixing critique with admiration.

• Chris Cody challenged Dan Graziano on Marchand's impact, suggesting, "Brad Marchand is the greatest playoff scorer against the Maple Leafs that isn't named Gordie" (20:22).

• Dan Graziano countered by emphasizing team dynamics over individual accolades, saying, "Brad has been a very good winger on what has been Florida's most consistent line for three playoffs" (21:08).

• Billy Gill defended Marchand's role, noting, "Brad Marchand owns the Leafs. It cannot be debated" (22:10), while Greg Cody remained skeptical about labeling Marchand as the best player.

6. Deconstructing Racial Terms: "Cakewalk" and "Grandfathered"

The conversation took a serious turn as the hosts explored the origins and implications of seemingly benign terms with racist backgrounds.

• Chris Cody initiated the topic, asking, "Do you know what a cakewalk actually is?" (24:15), leading to an educational exchange.

• Dan Graziano provided historical context, explaining, "The cakewalk originated in the antebellum south, where enslaved black people would perform stylized dances that mocked a form style dances of their white enslavers" (26:06).

• Similarly, Mike Ryan elaborated on "grandfathered in," linking it to discriminatory practices post-Civil War (26:52).

• The hosts debated the impact of these terms in modern language, with Chris Cody humorously stating, "Grandfathers as a group is the median grandfather racist" (27:34), highlighting the pervasiveness of such language.

7. Lionel Messi and Inter Miami's Struggles

Shifting to soccer, the discussion addressed Lionel Messi's influence on Inter Miami and the team's performance woes.

• Chris Cody expressed concern over Messi's future, questioning, "Is it impossible to not make the NIT if you have a healthy number one pick playing well?" (40:30).

• Dan Graziano provided insights into the team's dynamics, mentioning, "He is getting older at a time that they're about to move into the stadium" (41:15), while Billy Gill and Mike Ryan debated the significance of Messi's presence.

• The conversation acknowledged both the challenges and optimism surrounding the team, with Dan Graziano noting potential for improvement despite recent losses (41:59).

8. The Folklore of Running and Fitness Culture

Wrapping up, the hosts mused about the evolution of running as a sport and its cultural significance.

• Greg Cody introduced historical anecdotes, claiming, "Jim Fix, the inventor of running, died at 52" (36:29), to which Mike Ryan clarified, "He's considered the father of the whole... fitness revolution by popularizing the sport of running" (37:16).

• This segued into reflections on contemporary fitness practices, with Greg Cody critiquing, "The fallacy of the whole exercise culture is that it guarantees nothing" (36:38), fostering a deeper conversation on the value and perception of daily workouts.

Memorable Quotes

• Greg Cody: "The books are totally different. I mean, how can you compare?" (02:45)
• Mike Ryan: "1900, very impressive. I haven't even gotten to 50..." (05:30)
• Chris Cody: "He is locked in. Positively dialed." (10:14)
• Dan Graziano: "They did weightlifting before us? No, wait..." (13:57)
• Chris Cody: "Do you know what a cakewalk is?" (24:15)
• Greg Cody: "Jim Fix invented running." (36:29)

Conclusion

The "Local Hour: The Bash Brothers Invented Weightlifting" episode of The Dan Le Batard Show with Stugotz offered a blend of humor, sports analysis, and meaningful discussions. From dissecting personal achievements and debunking athletic myths to tackling the origins of racially charged terms and evaluating high-profile sports performances, the hosts provided listeners with a multifaceted exploration of contemporary sports culture. Memorable banter and insightful commentary ensured that both avid sports fans and casual listeners found value and entertainment throughout the episode.