Podcast Summary: PTFO - Share & F*ck Around & Tell with Michael Cruz Kane and Katie Nolan

Release Date: June 20, 2025

In this engaging episode of PTFO, hosts Pablo Torre, Katie Nolan, and Michael Cruz Kane delve into a variety of topics ranging from nostalgic music to personal anecdotes and musical experiments. Here's a detailed breakdown of their discussions:

1. Rediscovering Nostalgic Music (00:37 - 02:15)

The episode kicks off with a conversation about the song "Something About You" by Level 42. Pablo Torre expresses his newfound obsession with the track, prompting Katie Nolan and Michael Cruz Kane to reminisce about its catchy bassline.

• Katie Nolan: “That base is filthy.” ([02:01])

• Michael Cruz Kane: “We love a base.” ([02:03])

Pablo humorously references the show's interactive elements, explaining the "Pablo Explains" menu option and hinting at choosing to "F around" more in future episodes.

2. The Origin of the Tar Heels (Balance of Carolina Significance) (04:12 - 06:16)

The trio shifts focus to the North Carolina Tar Heels, exploring the historical context behind the team’s name. They discuss its origin related to the state's production of tar and turpentine during colonial times.

• Pablo Torre: “I'm a Tar Heel born, I'm a Tar Heel bred and when I die, I'm a Tar Heel dead.” ([05:21])

• Katie Nolan: “My heels are stuck right here.” ([05:37])

The conversation touches on misconceptions about the name, with Katie joking about its connection to cigarettes.

3. Snack Pack Shenanigans (07:07 - 08:19)

A light-hearted segment ensues as Pablo introduces a "snack pack," sparking humorous reactions from Katie, who immediately labels it as "gross."

• Katie Nolan: “Gross.” ([07:25])

• Pablo Torre: “Great protein and dairy and some artisanal crackers.” ([08:00])

They playfully debate the contents of the snack pack, comparing it to an adult version of Lunchables.

4. Personal Health Anecdotes: Eczema and Injuries (09:01 - 17:35)

Michael Cruz Kane shares a personal story about accidentally consuming marijuana-infused brownies, leading to a paralyzing experience by the pool.

• Michael Cruz Kane: “My arms and legs would not move... I guess I'm here for a while.” ([09:14])

The conversation evolves into discussing Michael's struggle with radial head eczema, leading to a humorous yet informative exchange about medical conditions and treatments.

• Katie Nolan: “If it doesn't hurt and it curves a certain way, you could just leave it.” ([18:07])

5. Musical Ventures: Introducing the Omnichord (22:12 - 37:44)

Michael unveils his new Omnichord, an electronic musical instrument, sparking excitement among the hosts. They explore its features, discuss its design, and attempt to create music together.

• Michael Cruz Kane: “It's like a keyboard. Nothing change.” ([37:18])

• Katie Nolan: “This is like if Chris Martin was in Zelda.” ([36:36])

The hosts humorously attempt to mimic Coldplay's "Fix You," leading to laughter and lighthearted critique of their musical skills.

6. Attempted Musical Performance: "Fix You" by Coldplay (37:44 - 47:33)

In a bold experiment, the hosts attempt to perform "Fix You" using their Omnichords. Despite initial enthusiasm, the performance turns comical as they struggle with the instrument's complexities and their lack of musical proficiency.

• Michael Cruz Kane: “I don't. I don't know what chords they are.” ([37:43])

• Katie Nolan: “When you try your best, but you don't succeed.” ([46:31])

Katie humorously laments her discomfort singing directly to the microphone, while Michael expresses anxiety over potential ridicule.

• Katie Nolan: “When you try your best, but you don't succeed, you get what you want but not what you need.” ([46:20])

The segment concludes with laughter and light-hearted self-deprecation, highlighting the camaraderie among the hosts.

7. Closing Remarks and Final Thoughts (47:33 - End)

As the episode draws to a close, the hosts reflect on the day's activities, expressing amusement over their musical endeavors and the overall fun of the episode.

• Pablo Torre: “This has been Pablo Torre Finds Out a Meadowlark Media production and I'll talk to you next time.” ([47:23])

Notable Quotes:

• “That base is filthy.” — Katie Nolan ([02:01])

• “I'm a Tar Heel born, I'm a Tar Heel bred and when I die, I'm a Tar Heel dead.” — Pablo Torre ([05:21])

• “If it doesn't hurt and it curves a certain way, you could just leave it.” — Katie Nolan ([18:07])

• “This is like if Chris Martin was in Zelda.” — Katie Nolan ([36:36])

• “When you try your best, but you don't succeed, you get what you want but not what you need.” — Katie Nolan ([46:31])

Conclusion

This episode of PTFO offers a delightful mix of nostalgia, personal stories, and humorous experiments. From dissecting the history of the Tar Heels to embarking on a musical journey with the Omnichord, Pablo, Katie, and Michael provide listeners with an entertaining and relatable experience. Their candid conversations and playful banter make for a memorable episode that showcases their unique chemistry and sense of humor.