From Broke to Biohacked: Anthony & TereZa Lolli on Health, Wealth, and Rebuilding Everything

Summary

Podcast Summary

Main Feed with Shawn French
Episode Title: “From Broke to Biohacked: Anthony & TereZa Lolli on Health, Wealth, and Rebuilding Everything”
Air Date: May 11, 2026
Guests: Anthony and TereZa Lolli
Episode Theme:
A deeply personal and actionable conversation about radical health transformation, the perils of modern medicine and dentistry, and the journey from health struggles to becoming industry-leading biohacking advocates and entrepreneurs. The Lollis share their family-centered approach, mindset shifts, practical biohacks, and a behind-the-scenes look at the rise of their media company, Biohack Yourself Media.

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Episode Overview

• Core Purpose:
  Explore the intersection of adversity, mindset, and health through the Lollis’ journey from severe health crises to wellness and industry leadership. They pull back the curtain on the challenges beneath success, the importance of generational health, biological dentistry, cellular health, and democratizing advanced wellness knowledge for everyone.
• Tone:
  Raw, humorous, inspiring, and practical, with actionable tips and candid looks at both struggle and triumph.

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Key Topics & Insights

I. The Lolli Family’s Health Transformation

Anthony’s Health Crisis and Turning Point

• After years of unhealthy habits, Anthony underwent a gastric sleeve surgery, which resulted in dramatic but short-lived weight loss, subsequent regain, and new health issues like sleep apnea.
  • “I lost 50 pounds, gained 70…Leave me alone, honey. I’m going to die fat and happy. I want to die with a cheeseburger in my mouth.” – Anthony ([00:00], [04:23])
• True change began when their son, Legend, was born, prompting both parents to overhaul their health for the sake of their family.

Family as a Wellness Team

• TereZa: “We didn’t wait for the right time. We did it at the craziest time—daughter acting career, son sick, both grandmas in the house. But we survive and thrive. Teamwork is how we win.” ([06:47])
• Detailed their intensive approach: hiring a coach from Ireland, orchestrating meals, accountability through video journals, and each family member pitching in.

Not Just for Show

• The Lollis’ transformation was filmed and documented, adding a layer of accountability and providing real-time learning for their media company’s audience ([07:19]).

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II. Mindset, Habits, & Cellular Health

Mindset Drives Biology

• “Health is the true wealth.” – Anthony ([02:24])
• “It’s all mindset, really. Genetics play a role, but mindset gets you there.” – Anthony ([10:32])
• TereZa described the concept of ‘New Woo’: exploring cutting-edge healing modalities like energy, breathwork, psychedelics, and the science of manifesting ([11:31]).

Healthspan vs. Lifespan

• “Everything is about healthspan now…It’s our job to stay healthy, not just for us, but so that we’re not a burden on our children.” – Anthony ([22:31], [24:21])
• “If you don’t have health, success means nothing.” – Host ([01:39])
• The difference between “old age in a wheelchair” vs. being functional and vibrant at 90 ([23:02]).

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III. Simple, Free Biohacks Anyone Can Use

• Grounding:
  “Take off your shoes and walk on the grass.” – Anthony ([13:48])
• Sunlight:
  “Vitamin D’s a free biohack, very necessary.” – Anthony ([13:51])
• Water:
  “Get structured water, filtered water—figure out what works for your body.” – Anthony ([13:53])
• Sleep & Hormones:
  Proper sleep, and now hormone optimization is affordable ([14:11])
• Get Your Biomarkers:
  “First biohack: get tested, check your bloodwork. You’ll be surprised how resilient the body is.” – Anthony ([14:41])

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IV. The Hidden Dangers of Dentistry and “Biological Dentistry”

Dental Health as a Root Cause

• Standard dental practices can lead to chronic inflammation, autoimmune issues, heart disease, and more through unaddressed oral infections (“cavitations”) and toxic materials.
• “All of the dental methods that we’re so used to have completely wrecked havoc in our health.” – TereZa ([13:51], [15:36])
• “Biological dentistry…will be what modern dentistry becomes. We know now: what’s in your mouth affects your whole body.” – TereZa ([16:29])

Notable Moment

• Host realizes he’s “a unicorn” for having all wisdom teeth—a tangible, surprising symbol for the hidden issues most people have ([18:25]).

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V. Dealing with Information Overload & Building Healthy Environments

“Info Obesity” & Taking Small Steps

• The biohacking world is saturated and overwhelming: “People say, ‘What the hell do I do?'” – Host ([19:40])
• “Biohacking is about unhacking your environment. Swap things out one by one.” – Anthony ([19:47])
• TereZa: “Accept that you’ll do some level of biohacking forever. Start with small changes, research, keep building.” ([22:12])

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VI. Aging, Stress, Sleep & Cellular Impact

The Science of Stress and Sleep

• “When you’re under so much stress, your cells get zombified. [Senescent cells.] And with no sleep, your pineal gland gets calcified. That literally ages you.” – TereZa ([25:59])
• “You can reverse a lot of this with a good fast… but it’s a process. Give it two years.” – TereZa ([27:27], [27:50])
• Ongoing stress and environmental exposure means healing is never a perfect reversal—it’s a battle against daily harm ([28:39]).

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VII. Practical Family Biohacking, Genetic Testing & the Role of Moms

Generational Health & Testing

• They stress the value of “investing in health for your family and your parents now—prevention is cheaper than nursing homes or crisis care.” – Anthony ([35:06])
• Discussed genetic differences (like MTHFR) affecting detox and methylation, and incorporating testing and supplements for their kids ([30:34]).

The Mom as “RFK of the Home”

• “Once the kids are involved, the Tupperware vanishes, doctors get questioned. The wife is the RFK of the home.” – Anthony ([52:49])

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VIII. Bringing Biohacking to the World

Biohack Yourself Media: The Broker of Wellness

• “We’re not the experts—we’re the experts on who the experts are. We connect you to the world’s best through documentaries, print magazine, and curated events.” – Anthony ([36:13], [36:33])
• “Access to the right people, not just more money, is what really changes things, even for the rich and famous.” – Anthony ([36:58])
• All content is available free or at cost (documentaries, 15 USD magazine), promoting accessible information ([39:08], [39:15]).

Media & Community

• Producing events, podcasts, and red-carpet conferences (Oscars of Longevity, MAHA Bowl, Cannes pink carpet), pulling celebrities, biohackers, and scientists together. They position health as culture, not a niche ([41:18], [40:28]).
• Invitation for doctors and practitioners to partner, host documentary watch parties, and be featured in upcoming series ([54:21]).

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Notable Quotes & Memorable Moments

• “You don’t fall on top of the mountain. You crawl your ass up there, man.” – Host ([07:48])
• "Pressure makes diamonds. We love doing it together." – Anthony ([07:16])
• “Lifespan is useless if you don’t have health to go along with it.” – Host ([57:56])
• “You can pass up health, not just houses—what we did for our parents made them better grandparents.” – Anthony ([35:06])
• "You’re a unicorn! You still have your wisdom teeth!" – TereZa ([18:27])

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Actionable Takeaways

For Listeners Wanting to Start:

• Begin with one change: grounding, better sleep, sunlight, swap a product you use daily for a better version.
• Get tested—know your biomarkers before assuming the worst.
• Don’t be overwhelmed. TereZa: “It takes time. Years. But it’s worth it.” ([22:12])

For Families & Parents:

• Consider genetic testing for children to personalize nutrition and supplement choices ([30:34]).
• Mindset matters—spirituality and purpose give you a reason to invest in health ([22:59]).
• Focus on “healthspan”—staying functional, not just alive ([22:31], [23:02]).

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Important Timestamps

• [00:00] Anthony’s journey from crash dieting to health crisis
• [04:36] Birth of their son, Legend, becomes the turning point
• [06:47] Family as a wellness “board of directors”
• [10:32] The role of mindset and habits in aging
• [13:48] Three immediate, free biohacks for everyone
• [15:36] Dangers of standard dental care, intro to biological dentistry
• [22:31] Lifespan vs. healthspan
• [25:59] The science of stress, sleep, and cellular aging
• [27:27] Reversing senescent cell damage through fasting and peptides
• [36:13] What is Biohack Yourself Media?
• [41:18] Bringing health to culture—red-carpet events, celebrities, and docs
• [52:49] Moms as the health leaders in the home
• [54:21] Engaging with Biohack Yourself: documentaries, events, social media

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How to Connect & Learn More

• Website: Biohack Yourself Media
• Instagram: @anthonylolli, @terezalolli
• Reach out for partnerships, information, or to host local watch parties

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Final Message

Take control of your health, one step at a time. Don’t get overwhelmed by information overload. Focus on small changes and build a foundation of health that supports not just you, but your entire family for generations.
“Lifespan is useless without healthspan. Start today—one change at a time.” – Host ([57:56])

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(Summary structured by discussion topic and timestamps for easy reference. All ads, breaks, and non-content sections omitted.)

Transcript

[Anthony Lawley]

I lost 50 pounds, gained 70. I lost the weight, but I also lost muscle. I got sleep apnea. And then I looked at her and I said, leave me alone, honey. I'm going to die fat and happy. I want to die with a cheeseburger in my mouth.

[Tereza Lolly]

All of the dental methods that we're so used to have completely wreaked havoc in our health.

[Podcast Host]

Anthony and Tereza Lawley, they are the founders of biohack Yourself media and Biohack magazine. Visionary entrepreneurs and two of the most pioneering minds in the science of biohacking and radical human transformation.

[Tereza Lolly]

Because when you extract a tooth at a traditional dentist, they just give you a gauze and goodbye. What happens to that is they really haven't removed the infection completely. And guess what happens? The bone closes, the gum closes, and now what's left there?

[Podcast Host]

Everything.

[Tereza Lolly]

All that pond that continues to cause inflammation, silent autoimmune conditions, heart disease.

[Podcast Host]

If someone is operating under heavy stress, not sleeping, what kind of impact does that have on the aging process?

[Tereza Lolly]

I can answer like,

[Podcast Host]

what's up, guys? We're back. I have amazing guests today. From Biohack Yourself, I have Anthony Lawley and Tereza Lolly. I'm really excited to bring the story to you today. These individuals created something so massive just based on Anthony's health story and they've taken it and given it to the public. Many, many amazing documentaries, including their own documentary about your journey, brought children into it. Super cute, by the way. Love that touch. So we're going to talk about their story today and we're going to, we're going to dive in deep. Obviously you have a magazine too, so we're going to learn everything about them. So welcome to the show, guys.

[Anthony Lawley]

Thank you. Thank you for having us.

[Podcast Host]

Yes, I've known about you guys for a very long time. You know, Gail mentioned you guys to me. I was like, yeah, I know who they are. I already know who they are. And, and your stories are so compelling. You know, I also had a wake up moment myself where I was 235 pounds. Wow, 31 body fat on a Dexa. Like my visceral fat was just probably at the very tip top range of where, where the most unhealthy people live. So, you know, two, two people on at one time. I want you guys to both feel free to enter, you know, interject, talk. But tell me about that moment where you decided that your health, like, you can have all this money, all these great businesses, but it doesn't mean anything if you don't have your Health. Yeah.

[Anthony Lawley]

Health is the true wealth. You know, I had. When I met Teresa, she was basically. We joke around. She was Maha. Before the word was coined by Bobby, it was make Anthony healthy again. And when we. One of our. When we decided to really take the relationship serious and it was going somewhere, she took me to get blood work. I mean, she didn't want to start a family with someone that had all sorts of health ailments. And so she was really on my back about really getting my health in order in a good way.

[Podcast Host]

I see the fire.

[Anthony Lawley]

Yeah. So much so that I took a shortcut. In 2015, I did something that was very popular then, which was the gastric sleeve.

[Podcast Host]

Yes.

[Anthony Lawley]

I lost 50 pounds, gained 70. So I stretched my stomach back out. The sleeve is when they cut your stomach. So I lost the weight, but I also lost muscle. I got sleep apnea. My BMI was through the roof after that. I used to be fatletic, where I was fat and active and agile because I was eating steak and eating all that kind of stuff. Cut. When you cut your stomach, you can't eat like that. You're drinking milkshakes and ice creams and eating cheese, and that's how you're getting your nutrition, because it's harder.

[Podcast Host]

So a little bit of my background, I was in surgical before I did this. So I've been in probably 500 of those cases. I've seen them, like, literally be done. Yeah. And the dangerous part about that is, like, yeah, it's the initial, hey, I'm gonna lose weight, feel great. I look, look amazing. But there's always gonna be a time where you're in mindset wise. And I want to. So, like, the cool part is about this episode too. I want to dive into the mindset and habits and how it relates to your cellular health and longevity and aging. But, like, over time, people get bored of that. And so the pain of staying the same, of just having milkshakes and whatever, like, I'm gonna get a steak. And then all of a sudden, they don't realize it because they don't know when they're stretching it. But eventually just get stretched out eventually. And then boom, another. You know, it's a plus 20 swing that you.

[Anthony Lawley]

Yes, it was a plus 20 swing. And then I looked at her and I said, leave me alone, honey. I'm going to die fat and happy. I want to die with a cheeseburger in my mouth. Yeah. Fast forward to having two kids later. The stakes were higher.

[Tereza Lolly]

Like, mainly a legend, our son. That was the Tipping point, you know. So when he was born was very interesting. I was noticing health things, you know, like an eczema outbreak and the jaundice outbreak. And here I am, like, really eating healthy, living a very healthy lifestyle. I'm from Armenia, so I was always health oriented. I was like, this is not happening to our kid. Like, what is happening? So he wasn't sleeping. As you can imagine, I was delusional at that time. And I started diving into, like testing him out, taking him to NYU Langone to, like, hospitals. And I was like, what is happening with him? So he was getting diagnosed with conditions which later on we found out they were misdiagnosis. But at the same time, he was like, you know what? We have a son. We have a man that's gonna look up to me. So it was a lot of those conversations that were happening around the health concept. So he found a nutritionist. Right around the time when I was diving into Legend's Health Journey, the nutritionist flew in. So I kind of felt like a big relief. Cause he's got him. We had my mom move in with us. His mom was there. We a team. This team was like the board of directors.

[Podcast Host]

That's cool.

[Tereza Lolly]

One was cooking, one was measuring, one was taking care of the kids with me helping. And all he had to do was stick to the program and motivate himself. So he would wake up, he would watch mindset videos, he would just go for it because now he has a whole team looking at him. And he started videotaping himself too, as an accountability. So he was doing great. He started picking up really fun fast. Mike, who was the coach, was very diligent with weightlifting, muscle training, CrossFit. Right.

[Anthony Lawley]

We flew him in from Ireland.

[Podcast Host]

That's great.

[Tereza Lolly]

So he dove in. It was like an eight hour job, right? So he had like three workout sessions a day. In between, he would go get a massage. It was like, he's getting ready for the Olympics. So that's the approach we took. If he's going to do it, he's going to do it all or nothing. That's how we do everything. And then in the meantime, I went all or nothing with our son. So it's a very crazy time in our lives. And when people actually talk to me and they're like, yeah, it's just not the right time. I'm like, dude, there's no such thing.

[Podcast Host]

There's never.

[Tereza Lolly]

There's never the right time.

[Podcast Host]

Yeah.

[Tereza Lolly]

So we did it at the worst time possible. Right? Like, our daughter was actually flying her Mini acting career at 2 years old was blossoming. She was on off Broadway. She was on national commercials and tv. My son is struggling with health. I'm like, losing it. And he's training, and we've got both grandmas. It was really crazy times. But that's how, you know, we. We survive and we thrive. We just do a teamwork and we keep inspiring each other, motivating each other.

[Anthony Lawley]

Pressure makes diamonds, you know, we love doing it together.

[Tereza Lolly]

Yeah.

[Podcast Host]

Thank you for sharing that. It's a beautiful story. Because when everybody's focused on the mission, there's a process going on and too many people can look at you guys. Well, you guys have built a successful, you know, real estate media company. Documentaries, your health. Wow. Must be nice. They don't see everything that goes on underneath that surface of the water. That's why that iceberg thing is so cool. This is what success looks like. Underneath. Those are the gifts.

[Tereza Lolly]

You don't fall on top of the mountain.

[Podcast Host]

You don't fall. You don't even stumble on it. You crawl your ass up there, man. It's a long time. But the cool thing about your story is you had a full team, right? And you had everybody playing their part. And all you had to do. And it's a big. All you had to do was show the hell up, man. You had to show up, stay committed, and. And to show legend what a man does, right? And so that's key. That's just a great story.

[Tereza Lolly]

I love that kids, until today, they watch and legend takes the wrong message from the fat lolly to six pack lolly because he says for 40 years, he ate whatever he wanted to do. And then look at him now. So now.

[Podcast Host]

But he's a political young man.

[Anthony Lawley]

He's a muscular kid. We. He can do 65 push ups in a row.

[Tereza Lolly]

Oh, he's done push ups.

[Anthony Lawley]

37 with Robert F. Kennedy Jr. He did 55 with Brian Johnson, with Andrew Tate. He did 64 with Ashton Hall. He did 65. Yeah.

[Tereza Lolly]

And then Dr. Yuri May, he smashed his record in 66. And then with Ben Greenfield, bunch of biohackers, there was like five of them doing push ups. And there's like the tiny legend at five.

[Anthony Lawley]

Eight.

[Podcast Host]

He's eight.

[Tereza Lolly]

Just turned eight. Yeah.

[Podcast Host]

And your daughter is ten.

[Tereza Lolly]

She just turned ten.

[Podcast Host]

Okay, so you're like two years apart.

[Tereza Lolly]

Two years.

[Podcast Host]

Have those the same type of spread that we have?

[Tereza Lolly]

Yes.

[Podcast Host]

It's interesting.

[Tereza Lolly]

They have actually ordered two more kids, two more siblings.

[Podcast Host]

They've ordered them.

[Tereza Lolly]

They didn't realize it doesn't come on Amazon.

[Podcast Host]

No, no. Everything else comes on. I mean, you know, like that's, that's, that's work for you guys.

[Tereza Lolly]

It's a lot of work and a 10 year gap.

[Anthony Lawley]

Well, we're doing a detox for that purpose.

[Tereza Lolly]

So we're doing, we're gonna try, we don't mind.

[Podcast Host]

Oh, well, good for you guys.

[Tereza Lolly]

We're gonna just really. Because we really truly believe that our children's have chosen us because the dramatic changes that ended up happening to our lives when they entered it was just almost weirdly quantumly made to happen. So when they're requesting two more kids, we're like, we're the vessel. We've been the vessel. So who are we to say no? So we won't block it and in fact we'll help it by cleansing ourselves. Heavy metal detoxes, parasite detoxes. We've taken care of our dentistry, we with biological dentist which we can get into. We're anti aging. Yeah. So we're doing all the right things.

[Podcast Host]

You know, aging is, is so funny because like I, I've always wondered this and I'm, I'm so glad that you guys are here because I get to ask somebody that's done it, that's connected to so many other biohackers. I mean, you just, you just mentioned the Mount Rushmore.

[Anthony Lawley]

Okay.

[Podcast Host]

You know, when you look at aging from a cellular level.

[Tereza Lolly]

Yes.

[Podcast Host]

How much of it has to do with our mindset and our habits that's actually aging us versus genetics?

[Tereza Lolly]

A lot.

[Anthony Lawley]

It's a lot.

[Tereza Lolly]

Yeah.

[Anthony Lawley]

It's all mindset really. Genetics play a major role on how much you could handle and sustain. But the mindset gets you there for sure.

[Tereza Lolly]

And this is why our next documentary we're actually in the middle of casting is called the New Woo, which will be tomorrow's medicine. Very. It's very interesting that now at this point it'd be 18 documentaries later. These are all our journeys, by the way. These documentaries are our lives. And we're actually discovering everything as we're showing it to the public. So we finally got to that point of, you know, the quantum, the energy healing. And we've always been very much like into manifesting, into prayers, into very, very spiritual, very much positive thinkers all the time. But the fact that it could actually be done as modal. Right. Including the psychedelics and the mushrooms and including like anything from shamans to meditation to breath work stuff.

[Podcast Host]

Now shamans, absolutely.

[Tereza Lolly]

And we're understanding there's a whole world with exact modalities that could actually be implemented for health purposes. So that's why we're doing the new Woo. It's starring Sadhguru Robert Edward Graham. Like some of the biggest spiritual Wim Hof.

[Podcast Host]

Oh, okay. Wim hof.

[Tereza Lolly]

Like secret 10.0.

[Podcast Host]

Yeah, I like that. You know, and when we talk about the reason I asked that question about habits and mindset, because the one thing that people always tell me, if I puff up and then get lean again, you know, and you've, you've probably heard it too. Oh my God, you look so. You look 10 years younger. Think about that. Yeah, there's, there's a reason. Because what we're putting into our bodies, we are choosing through a mindset in our habits that is aging us. And so I went from, I went from like 235 to 185. Like people are blown away when I tell them I'm 47, almost 48 years old. Like, age is a matter of. I mean, yes, it's time and I. For people like wanting to debunk this, like, oh, it's not mindset. Well, how you age is. Yeah, how you age is. And I think Brian Johnson done a pretty damn good job. That man was on my show before and he's done a great job of showing everybody what you can do with age. Yes.

[Tereza Lolly]

It's interesting you're bringing him up because when we were interviewing him at his house, we, I asked him, I was like, okay, so you're saying don't die. So for people like me who are complete positive thinkers, I'm thinking, so you're going to beat death. How are you going to do that? He said, well, what I'm trying to do is bring my aging pace as low as possible to beat my potential death. Right. So he's now at 0.45% of aging pace, which means per every year, instead of aging 100 of that year, he's only aging 45.

[Podcast Host]

It's amazing.

[Tereza Lolly]

So when we were at his house filming him for the COVID of our Our Next Edition, he took us upstairs, he showed us his private room with all the modalities.

[Podcast Host]

Wow.

[Tereza Lolly]

He said exactly what he does. It's very, very interesting.

[Podcast Host]

It is interesting because there's so many people out there that want to get this done. And for the listeners right now, they're thinking, well, okay, I don't have what Brian Johnson has. Yeah, there's, there's methods that I'm sure you can give these people three things right now. If they have nothing, if they know

[Anthony Lawley]

Grounding, take off your shoes and walk barefoot on the grass. Grounding, you know, even on the cement. Get some sun. Vitamin D's free biohack, very necessary vitamin water. There's a little bit more crafting with that. You want to get structured water, filtered water and understand what works with your body. So those are like three free hacks, but the, the fourth one, slee, yeah,

[Tereza Lolly]

Proper sleep, black level is definitely hormone optimization which has gotten incredibly inexpensive. You know, some hormones cost $50 for a three month supply. You just have to get the right functional medicine practitioner which the prices for consults and everything like that has come down tremendously compared to when I was diving into Legends Journey. Each consult was like 7, 800. Right now you could, could definitely meet somebody very good at $250. Right.

[Anthony Lawley]

I think a lot of people suffer because we came from the bodybuilding community. We dove deep into that, a lot of deep relationships in doing multiple bodybuilding documentaries. There's some bodybuilders that are afraid to get their blood work done and their blood panels because they think that they've messed a lot of peds in that world and they're like, I don't want to know.

[Podcast Host]

No, of course.

[Anthony Lawley]

And then when I forced them to take the test, they're like, you're not that bad dude. Like, you know what I mean, you can actually just adjust this, this, this. So I think the first biohack getting tested and there's like these deep biomarkers, see how bad you're really not like, you're assuming the worst and the body is resilient. You know there's, there's, I mean there's heroin addicts that are basically forehead on the floor. You know, when they come off they're like nothing happened. Yeah, so we were designed, yeah, we were designed to really, we were designed to be resilient. So you'd be surprised of what you're just little tweaking things here and there.

[Tereza Lolly]

The most important biohack though is checking your teeth, checking what's going on in your mouth. You know, so many people have no idea what's going on in their mouth and they think that if they don't have mercury fillings, they're good and they think if maybe they don't have metal implants, they're good. Some think that they're good with metal implants because it's sturdy, it's good. My dentist said so. What we've discovered with our most recent documentary we're going to release in about a year, Biological Dentistry has uncovered and scientifically proven that all of the dental methods that we're so used to have completely wrecked havoc in our health.

[Podcast Host]

Wow.

[Tereza Lolly]

Down to extractions.

[Podcast Host]

Wow. Yeah, this is big because, you know, I've heard of look at your tongue. You know, I'll tell you what's going on in your gut. I mean, pay attention to your mouth, right? But this is something completely different. You said it's biological.

[Tereza Lolly]

Biological dentistry. So first it was coined as holistic dentistry. So it was first mercury free dentistry and then it was mercury safe dentistry. Then it moved into holistic dentistry. Then people thought they were woo woo and really not credible. And now it's biological dentistry, which is basically the modern dentistry that is going to get standardized. The way to do dentistry is the biological way. We've learned now everything we've learned about metal versus ceramic when it comes to implants, we've learned about bone grafting materials, how important, important it is for patients to understand what is going on to your, you know, into your gum. Is it like another dead person's bone graft or is it like a ceramic bone graft, right. Or can you actually shave off some of your bone and put it in, in the socket? And, and again, what shocked me the most is the extractions that could cause so much issues with your health. Because when you extract a tooth at a traditional dentist, right, they just give you a gauze and goodbye. What happens to that is a, they really haven't removed the infection completely. They didn't do ozone therapy, they didn't do laser therapy. They didn't really clean the bone around it. So now there's ligaments, there's lymph nodes, there are nerve endings that stay. And guess what happens very quickly? We regenerate fast because we're humans and we're resilient. So the bone closes, the gum closes, and now what's left there?

[Podcast Host]

Everything. All that.

[Tereza Lolly]

A pond, A whole of pond.

[Anthony Lawley]

The swamp.

[Tereza Lolly]

The swamp that continues to cause inflammation, silence, violent autoimmune conditions, heart disease. I mean, what we've discussed, breast cancer. I had four cavitations. That's called a cavitation, by the way. Four cavitations. I'm like, from what? Your wisdom? How many people do you know that still have their wisdom teeth? Zero.

[Podcast Host]

I know I do.

[Tereza Lolly]

You have your wisdom teeth. You're so lucky.

[Anthony Lawley]

Keep it, keep a lot of great styles in that, by the way.

[Tereza Lolly]

It's, it's good. Oh my gosh.

[Anthony Lawley]

Yeah.

[Tereza Lolly]

Okay, one. We got one.

[Podcast Host]

You guys heard this? I'm a unicorn.

[Tereza Lolly]

You Are you are.

[Anthony Lawley]

We have not look into the stem cells, the wisdom teeth.

[Tereza Lolly]

In fact, one of our videographers is like, I definitely have my wisdom teeth. I, I know I never removed. It turns out he doesn't have wisdom teeth. He has wisdom teeth buds that never grew into. And now they're a cavitation.

[Anthony Lawley]

Right.

[Podcast Host]

Wow.

[Tereza Lolly]

So even if you haven't removed it, you just may have never grown it. And that could be an issue.

[Podcast Host]

That's crazy.

[Anthony Lawley]

Yeah.

[Podcast Host]

You know, it's, I'm listening to this and we're talking about, you know, biological dentistry and all the, all these, these bioavailable products, you know, to make it safe for us. I can't help but to think of the listener right now, like, what the.

[Tereza Lolly]

Like can't do anything.

[Podcast Host]

I can't do anything. Right. You know, because like, there's so much misdirection. Right. And, and I feel as though I think 2020 was a big awakening for everybody. I hate saying the name because I always get censored and I always get, you know, you can't monetize your content because you said the C word. And, and so, but, but after that, like, I feel it became more and more. I don't want to say saturated because it's that info.

[Anthony Lawley]

Obesity, dude.

[Podcast Host]

About biohacking.

[Anthony Lawley]

Yeah.

[Podcast Host]

Like, you know from, hey, you know, if your butt itches, you're not dirty, you have, you have parasites or I mean like there's so many different things.

[Anthony Lawley]

Yeah.

[Podcast Host]

That come out now. Like now we're talking about biological dentistry and people are like, what the hell do I do? Right? Because it's a lot, man.

[Anthony Lawley]

Look, I think it's like in life, right? Are you playing offense or defense first? Once you understand that biohacking is really about unhacking your environment, so it starts from your daily routines. You have to look for, swap opportunities. Right. So look at everything you consume, touch, sleep next to or around. Is there a lot of emf? If you believe in that? If not, then do some research and see if it's something that you can sell yourself on. Which with regard to all the cell phone and all that kind of stuff.

[Podcast Host]

Radiation.

[Anthony Lawley]

Radiation. Once you convince yourself that is true, then you can take the necessary steps. Maybe shut the cell phone off, maybe, you know, not sleep next to it next to you. Charging next to your ear. There's other things like dirty electricity. Like, you know, if you put an old fashioned radio near an open outlet, it's going to make that buzzing sound because there's electric going out of there. So you have enough of that. You're microwaving your body. So if you're sleeping and you have these outlets next to your head, maybe you don't want to do that. Maybe put a plug, block the outlet, do simple things like that. That's just when you're sleeping, right. Then you look at the toothpaste and the water and what you're drinking. So everything that you're consuming, swap it out for a better habit, you know, opportunity. Then you can go deep in the clothes. Once you under, you can't unsee it. Little by little, you're hooked because you're like, okay. It's almost like do I walk down the dark alley with, you know, holding $10,000 of cash or do I go down the bright.

[Tereza Lolly]

Right.

[Anthony Lawley]

You start looking at these things like, okay, I'm gonna go to the restaurant, right. I'm gonna enjoy myself. But I also know that they're gonna do. But if I have enough health deposits in my body, I can sustain that.

[Podcast Host]

Yeah.

[Anthony Lawley]

You know what I mean?

[Podcast Host]

I can do that once in a while and be okay.

[Anthony Lawley]

Yeah, you can do that every day and be okay. Is it. You can't do that. In addition to having a poor morning routine, having poor sleep, having a bunch of stuff going on in your mouth, properly, having stress in your life, but

[Tereza Lolly]

also take a breath because. Yeah, it's gonna take a while. I mean, we've been at this for six years. Very heavy duty. I mean, we're filming documentaries, we're filming, we're meeting the top, top experts in every environment, in every industry, and yet still we're discovering things that we had no idea.

[Anthony Lawley]

But also has a.

[Tereza Lolly]

So it's gonna take time. I mean, you gotta look at it as like a full time job in a way.

[Podcast Host]

Sure.

[Tereza Lolly]

For a long run. You know, you, you can accept that you're going to brush your teeth for the rest of your life. And it's not a life sentence. It's not. Accept that you got to do biohacking of some sort, a research. Dedicate some time to researching, finding out, implementing small by small, you know, little by little.

[Podcast Host]

Yeah. Anthony, you were wanting to say some things.

[Anthony Lawley]

There's lifespan and there's health span. There's old people that are in a wheelchair that live a long time, no problem. But they're not healthy. So everything is about a health span now, you may say, or whatever. Maybe they don't have the budget. Maybe you don't have nothing to live a long time for. Maybe your life is crappy.

[Podcast Host]

Yeah, right.

[Anthony Lawley]

That's A lot of the reasons why people don't want to take agency over their health is because more, more of crappy years. What do I need this for?

[Tereza Lolly]

And that's where spirituality and purpose comes in place.

[Podcast Host]

Lifespan versus health span. This is a thing because we're getting into an age where you can conceivably live, live over 100 years old with all the technology, all the markers that can predict potential cancer, whatever. But if we don't figure out the, the, the orthotic part of it, right, of how to stay mobile when we're 90, like, look, I've got three kids. I already told you guys, I got seven, nine, and 12. I want to be here for a very long time. I want, dude, I want my youngest to be 45 or 50 when I go, but I want to have this health span to where I'm functional. I'm not just some, hey, there's dad in the corner. You know, he's just old man, just, yeah, he smells like, no, I don't want that. I want to be functional. And I, and I think what everybody needs to understand is there is a difference between lifespan and health span. It's a big difference, big time.

[Anthony Lawley]

You know, one thing being I'm 48, right. We have children around the same age.

[Tereza Lolly]

45.

[Anthony Lawley]

Biological by 45. Biology. My mother's 87, and one of her big things is she doesn't want to be a burden to me.

[Podcast Host]

Yeah, yeah, right.

[Anthony Lawley]

That's the thing. We can be a burden to our children. Imagine you, what are they going to do, dump you? Like, they're going to do something to take care of you financially, emotionally, or they themselves. That's unfair.

[Podcast Host]

Yeah.

[Anthony Lawley]

It's our job to stay healthy, not just for us, but so that we're not a burden on our children.

[Podcast Host]

I, I, I agree with that 100% of the time, you know, because there's many people that I know that have their parents in nursing homes because of certain ailments, and it's a constant travel to go see them. It's a financial thing. It's clean out the house, sell the house. Like all these different things that go on with it that are now a burden upon the children. I don't ever want to be that way for my kids. I want my kids. Like, damn, dad's 90 and he's still kicking. And then one day I'm gone on.

[Anthony Lawley]

And you know what's funny?

[Podcast Host]

I don't want, I don't want any. You know what I mean? Like, if I had a perfect world like, hey, I just am. I sleep when I'm in my 90s. Yeah.

[Anthony Lawley]

And it's not a burden on the children. It's on the burden on your children that are now grown adults having their own life, their own family that you're supposed. That's the worst time. They're supposed to be enjoying their life,

[Tereza Lolly]

their children that finally made it.

[Anthony Lawley]

And now you're a kid. Yeah, that sucks.

[Podcast Host]

You're not pissing your pants. Yeah, yeah. You know, 60 years old, you know, like, that's a problem.

[Anthony Lawley]

It's a problem.

[Podcast Host]

I have an interesting question because we're talking about, you know, the aging aspect and, you know, lifespan. If someone is operating under heavy stress, not sleeping, just not taking care of themselves, what kind of impact does that have on the aging process cellularly over the years for the next 10, 10 to 20 years, if someone is like, yeah, just in high reactive state, I

[Tereza Lolly]

can answer like, we, we now know scientifically at least these two things. When you're under so much stress, your cells get zombified. They're called senescent cells. The more the zombie cells, the more the chances of illness, sickness, and aging. And then what happens with no sleep? Your pineal gland, which is the middle gland, gets calcified and that directly ages you. So, like, depending on how calcified your gland is, that's how fast you're actually aging. They can determine your biological age based on the calcification of it. Wow. So those two things already are enough.

[Anthony Lawley]

Senescent cells are. Imagine a pool and you have a bunch of empty, crumpled up beer cans. And now you're trying to swim. But those empty, crumpled up beer cans, that's senescent cells.

[Tereza Lolly]

But these cans are not just there, they're secreting. They're also secreting toxins. So they're actually hurting the cells around. It's like Z. They're that. They're called zombie cells because they're infecting. Yeah.

[Podcast Host]

Uninfected.

[Tereza Lolly]

Exactly.

[Podcast Host]

That's interesting. Something led me to like ask that question. Not for anything that I've seen of you guys before. It wasn't a tee up. I'm telling the truth, guys is it was just one of those things where if someone is a completely reactive state, not sleeping, always stressed, what does that do? Sell? Really? Over the next 10 to 20 years,

[Anthony Lawley]

you can reverse all that with a good fast. Okay, five day fast. Some people do more than a 72 days mandatory.

[Tereza Lolly]

My mom just did a 21 day fast.

[Anthony Lawley]

There's water fast. Literally. You want a Big major reset. Do a fast but mentally to actually

[Tereza Lolly]

get a peptide coach too.

[Anthony Lawley]

Sure.

[Tereza Lolly]

With cloth low and this one and that one to help the whole senescent cell count. Like I've personally been working on that myself and I haven't gotten to a low, low point, but it's working. It takes a long time.

[Podcast Host]

Yeah, I bet.

[Tereza Lolly]

So if you're going to take advantage of your body, know that there's going to be two year process for you to undo those mistakes. You can do it. It's not the end of the world. So if you have to be stressed out because you're building a business or whatever, by all means, go ahead and do it and get to your success. But know that you have to stop at one point and repair.

[Podcast Host]

Yeah, I think it's important too for people. Like you said, it's going to be a. But it's, it's going to be a process. People want the payoff super quickly. But if you can have a starting point with your markers like you said, an in depth marker test and then six months later if you go down two points, isn't that a win? Yeah, I think it is. Yeah. Right. It's not going to happen all at once. You have to be open to the fact that I treated my body a certain way for an extended period of time, probably more than a decade. And it's going to take a long time to unravel that.

[Tereza Lolly]

And by the way, while you're unraveling it, your environment is still hacking you. So you're not just saying, okay, I've done all these bad things from this point, I'm going to undo it? No, as you're undoing, you're still fighting against the waves of environment and EMF and toxins and parasites. And you go to a restaurant and you're eating salad, it could be the highest end restaurant. It's going to have parasites, if not parasites, but at least the eggs. Yeah, you can be as healthy as, as, as health conscious as possible, but you're taking shakes that are basically glyphosate cocktails.

[Anthony Lawley]

You go in your family.

[Podcast Host]

I'm so sorry.

[Tereza Lolly]

I was glyphosate poisoned. My son, that was one of his problems. They were confusing him with autism and there was confusing his condition with restless leg syndrome and silent acid reflux and all these conditions. Seven times they, they basically killed my heart by giving me a condition and a medication with it. Not, they're not even thinking twice. You know, this is a newborn baby. Let's think twice before we give Them liquid iron and this and that. Let's test the DNA or something. No, no, none of that. But then when we discovered it was glyphosate poisoning and mold infection from the central air conditioning. From the central.

[Anthony Lawley]

Which brings me to what I was going to say. Take your family on a nice vacation. You're staring at staying at an Airbnb, especially in Florida. You're there for a week, there's mold.

[Podcast Host]

Yeah.

[Tereza Lolly]

You're breathing it in.

[Podcast Host]

You're. You're sucking it in.

[Tereza Lolly]

If your kids have MTHFR gene mutation, they're not going to methylate that as fast as people without that methylation. Gary Bracker talks about it all the time. So, like, our son has the two copies of the mthfr, so if you have two copies, it's even worse. Your detox pathways are only working 35 to 40 efficiently. So now you have to make sure that A, you're taking methylated vitamin Bs. Because you're never. Yeah. It's like so much. You have to understand your genetic makeup.

[Podcast Host]

This is crazy. Because they're. So we give our children methylated B12.

[Tereza Lolly]

Great.

[Podcast Host]

And then why, though? Why. Because one of my children. Well, I'm not sure on that one, but I know one of my. One of my children doesn't methylate certain something. So there has to be like, another supplement.

[Tereza Lolly]

Yeah.

[Podcast Host]

That we give her, too. I don't want to say it, but, like, it's not pharmaceutical. It's a supplement.

[Tereza Lolly]

Sure.

[Podcast Host]

But it all works in conjunction and we do everything through a service called Elite DNA. So they do the testing on our kids, Right? Yeah. So, I mean, this. I don't know the reasoning, because my wife handles.

[Tereza Lolly]

Yeah.

[Podcast Host]

All the, like, she could probably say scientifically why that they're doing this, like, every wife.

[Anthony Lawley]

That's. Yeah.

[Podcast Host]

I mean, they're amazing, right?

[Tereza Lolly]

Yeah.

[Anthony Lawley]

Yeah, yeah, yeah.

[Podcast Host]

So all of our shortcomings. But. But yeah, we. We have it to where they're tested and. And there's. And there's reasoning behind what we're doing because everybody will reach for medicine. Adhd.

[Anthony Lawley]

Yeah.

[Tereza Lolly]

Yeah.

[Podcast Host]

You need to be medicated. Hold on. Yeah, hold on. I'm very ADHD and I am very unmedicated. And I think of it as my super.

[Tereza Lolly]

By the way, that could be linked to your airways.

[Podcast Host]

Yeah. Interesting.

[Anthony Lawley]

Yeah.

[Podcast Host]

That's weird. Don't take it from me because I like it because I'm so effective.

[Tereza Lolly]

Yeah. No, I'm saying, like, sometimes you just fall in love with your ADHD because you're like, I'm able to be so productive. I'm doing it. Keep it, Keep it. But you could still keep the personality trait because now it's yours to keep.

[Anthony Lawley]

Right.

[Tereza Lolly]

What you've developed as a personality due to what your airways are doing.

[Anthony Lawley]

Do you snore in your sleep?

[Podcast Host]

Oh, yeah.

[Tereza Lolly]

So you have.

[Anthony Lawley]

That's what it is.

[Podcast Host]

My wife tells me I do.

[Tereza Lolly]

So there's. There's, like, a way to fix it. There's a way to fix it, and it's gonna involve, like, seven different practitioners working on you all at the same time throughout maybe a year. Takes time. It takes time, but it's basically, it all starts from your crown. So there's a craniosacral therapist, I'm sure, you know, they work on readjusting your head bone. Right. Because when you're coming out of your mother's womb, there could be a birth trauma, and just a little tilt could cause so much. Then you're growing into it, and then, you know, we're not really eating as hard of a food as before our ancestors. So obviously our jaws are smaller, we get crowding. This is why they take out the wisdom teeth, because they're just. There's no space. And then because of that, our tongue, which is the strongest muscle in our body, cannot go and park itself at the roof of the mouth where it belongs.

[Anthony Lawley]

When you sleep.

[Tereza Lolly]

When you sleep, or even, like, during the day, like, the. The tongue is talking in different ways, and that's called. Called reflex integration therapy. Because the tongue can adjust, definitely affect your posture, your C1, your C2. You could be a toe walker because of your tongue.

[Podcast Host]

Like, I mean, this is wild stuff.

[Anthony Lawley]

Yeah, yeah, yeah.

[Podcast Host]

The human body is so amazing.

[Tereza Lolly]

Yeah.

[Podcast Host]

You know, and it's. Every time I have somebody on with your guys's credentials, I learned so damn much about the body is like, wait, tongue, that's the strongest part of the body is literally.

[Tereza Lolly]

That's.

[Podcast Host]

I thought it was the. I thought it was the legs.

[Tereza Lolly]

Like, you know, myofunctional therapy to actually fix the tongue, and you do therapy to help it speak and move the right way and land in the right place when you sleep.

[Podcast Host]

Wow.

[Tereza Lolly]

Do you want to do tongue bodybuilding?

[Podcast Host]

You know, it's just funny because every time I think I'm getting closer to understanding this stuff, someone like you sits down in these chairs and just makes me realize I don't know shit.

[Anthony Lawley]

Yeah.

[Podcast Host]

And I think that's a beautiful part about life. Right. You have to be open and understanding that you don't know everything. And there's certain things that we are all struggling with. Could be your weight, could be acne, it could be. Doesn't matter. It could be adhd, it could be a lot of different things. But the one thing that we do know is if we go way, way back, there's a way to fix all these things. And, and I'm so grateful that there's people like you guys out there and Gary and Wim Hof and all these amazing people that are bringing this to the forefront, to society, because for too long, Western medicine has said, no, you can't fix this without this pill. And it's been for pharmaceutical gain. And I know there's times where that may be the play. I'm not, I'm not saying I'm not against it. But for the most part, if we can fix these things ourselves by, by being educated, that's the win.

[Tereza Lolly]

Yeah.

[Anthony Lawley]

Yeah. And with our work, what we're trying to do is really bring a family perspective. You know, we, we talk about something called generational health. Sometimes when people make it in life, they want to buy their mom a house, their dad a house that, you know, set up their children. You can pass up health like what we've done with our parents, giving them full dental makeovers, pulling the mercury that extended their health span and their quality. They're better grandparents now. They have less memory loss and all that kind of stuff. So these are things that you can do now, actively make those financial investments now before it's going to have to be the old folks home or the nurses or selling the home and doing all those Alzheimer's. Those things are very expensive things, things that most families are not prepared to spend the money on.

[Tereza Lolly]

Yeah, more expensive than actually for the audience sake.

[Podcast Host]

They're listening right now and there's some people that are really, really locked into what, what we're talking about here. One, they can contact you, I assume, to work with you. Right. Where would they go to contact you?

[Anthony Lawley]

Well, what they. First thing, what's Biohack Yourself Media? That's. That's our company. And really what we are is we're the largest news organization for the industry. We're independent media, but we curate the best people in the world that we've personally worked with. We're not the experts, but we're the experts on who the experts are.

[Podcast Host]

I like that. The broker to the.

[Anthony Lawley]

That's right. And so we will introduce you in all the love languages that you like. You like watching documentaries. Great. We have an assortment of documentaries that talk about Weight loss, talk about cancer, talk about biohacking about.

[Tereza Lolly]

We're giving tools, solutions.

[Anthony Lawley]

I'm getting surgeries on my documentaries. We're doing full dental makeovers, sinus infections,

[Tereza Lolly]

all finding the top of the top. And that's who we feature.

[Anthony Lawley]

Access to these people. Why did Jeff Bezos's mother die recently? This is the richest. One of the richest men in the world. Because he has money and he has access. It's access to the wrong information. Someone who, you know, Alex Horosi, his mother died. Right. Kate Middleton, all these celebrities that you see getting cancer. This one, that one. They don't have access to the right people.

[Podcast Host]

Wow.

[Anthony Lawley]

And so we have very fortunately met and worked with. Like, it's not just interviewing them. We're actually. We're putting our bodies where our mouth is.

[Podcast Host]

That's really cool.

[Anthony Lawley]

And we're clients of theirs, and so we're able to provide the audience that kind of insight.

[Tereza Lolly]

Well, with the documentaries, we also pair that up with our magazine. Yeah, yeah. So the print magazine is like Analog.

[Anthony Lawley]

Gary Vaynerchuk talks about it.

[Tereza Lolly]

Collector's item.

[Anthony Lawley]

Right. It's like everybody now is, this is your first biohack. Turn off the cell phone, turn off the blue light. Disconnect. We don't write for the magazine. The world's top practitioners write for the magazine.

[Tereza Lolly]

Entire editorial is written by top scientists and contributors.

[Podcast Host]

It's really cool.

[Anthony Lawley]

Right.

[Podcast Host]

You know, because I'm looking at it and I would. And we talk about online. We're talking about blue light. Talking about being on the phone. Yeah, I would rather.

[Tereza Lolly]

Yeah.

[Podcast Host]

Hold that in my hand.

[Anthony Lawley]

Take a break.

[Podcast Host]

Yeah. I mean, for me. Yeah.

[Anthony Lawley]

These are all yours, by the way.

[Tereza Lolly]

Yeah. Yes. Dr. Gabrielle Lyon, one of the most respected doctors.

[Anthony Lawley]

Yeah.

[Tereza Lolly]

On the COVID Her story is incredible. So many incredible people contributed awesome articles. This could be the start of your journey.

[Anthony Lawley]

Her clients are a lot of major podcasters too, by the way. So it.

[Podcast Host]

It.

[Anthony Lawley]

The idea here is this is one long by Documentaries is a love language magazines. We have journalism. We have 30 journalists. We have about 10 million visitors that come to our platform. We're also a news and event company. So we're at all the conferences, all the expos, all the trade shows, having access to the latest technology. So there's that. And then plus we have multiple other projects going on in the documentary filmmaking space.

[Podcast Host]

I love it. The cool thing is, is like, you guys are giving out this information.

[Anthony Lawley]

Yes.

[Podcast Host]

And that's that.

[Anthony Lawley]

And it's all free, by the way. It's all free information.

[Podcast Host]

Buy A hack yourself media.

[Anthony Lawley]

That's right.

[Podcast Host]

And it's free information.

[Anthony Lawley]

Yeah.

[Tereza Lolly]

The magazine is like 15.

[Anthony Lawley]

Right.

[Tereza Lolly]

There's print cost to cover.

[Podcast Host]

That's reasonable. Right. You're not trying to sell a magazine for 50 bucks. Like, there's people out there that are trying to do that.

[Anthony Lawley]

Yeah, but.

[Podcast Host]

But real weird question. Are you guys gonna be at the one in New York June 27th through 29th or.

[Anthony Lawley]

Our. Our journalists are. So Our journalists are at a lot of. You mean like the expo, Little conference?

[Podcast Host]

Biohacking.

[Anthony Lawley]

Yeah. World. Oh, you are. Okay, great. Very nice group. Yeah, We. We're friends with all the community. We know everyone and we cover all those events. We are the espn. So we look at this thing also

[Tereza Lolly]

E News, like ESPN with E. News. We bring the fun. We bring the fun, the glam, you know, all the events that you can look at that. We've done the Oscars of longevity. I mean, 800 of the biggest scientists, influencers, biohackers, showed up to that. That was the world premiere of Biohack Yourself documentary. I mean, Del Bigtra was there. Gary Brecker, you know, Steve Gundry. Everyone was there. And guess what? There were ten red carpet stations. It was total E. News, Oscars vibe. Everyone dressed to the nines. We did the Maha bowl for Robert Kennedy on the Inauguration Day, January 20th. And again, we did the whole thing.

[Anthony Lawley]

The doctors, Jordan Peterson there, everyone there, you know, really just advocating for health.

[Tereza Lolly]

And now we're taking health to Hollywood with our SHIELD Premiere. So SHIELD Stands for she healed.

[Anthony Lawley]

Your wife would love it. You should bring your wife, man.

[Tereza Lolly]

Your wife would love it. We'd love to invite you.

[Podcast Host]

When is. Where is it?

[Tereza Lolly]

It's in Cannes, during the Cannes Film Festival.

[Anthony Lawley]

Like the biggest 14, 15 and 16 of May.

[Podcast Host]

Yes. So I think next. It was next year. I think my agent was wanting me to go to it. I don't think there's enough time this year, but next year we'll do another

[Tereza Lolly]

one just for you. Next.

[Anthony Lawley]

By the way, we have 11 podcasters setting up camp. We rented a villa for a France podcast setup.

[Tereza Lolly]

So there's 11 of the big JJ virgin, all the big podcast, Kenny, Sam and Tucci. There's a lot of podcasts that are going to be interviewing some of the cast, some of the stars that are coming. Yeah, that's very cool.

[Podcast Host]

Yeah, I love it.

[Anthony Lawley]

Interesting world.

[Tereza Lolly]

And we're throwing pink carpets this time. We haven't done pink.

[Podcast Host]

That's really neat. I love what you guys are doing.

[Anthony Lawley]

Thank you.

[Podcast Host]

You know, and I love the Fact that it was spurred on by your own journey. And that right there is so powerful because you're able to experience it. You're able to see what it looks like, like, and then you're not telling people or guiding people to do anything that you already haven't done. And what's amazing about you and the rest of your family is that everybody was rowing the oar and again, you just had to show up. Yeah. There's systems in place. A lot of times my systems break down because when it comes to the kitchen, I am the system. And then now, you know, I'm looking at it on the way. It's going to take me almost two hours to get home because of traffic. Like, thank God I got some meat cooked from last night. But I'm like, okay, rest of the family, because they don't eat like me.

[Anthony Lawley]

Yeah.

[Podcast Host]

What, what, what am I going to give them to a company that. So, you know, systems can break down. It's always nice. What would be great as a personal chef? That'd be fantastic. Hey, cook this for the whole family.

[Tereza Lolly]

I've been writing it on my vision board.

[Anthony Lawley]

Elon Musk, the. What is it?

[Tereza Lolly]

The robot?

[Anthony Lawley]

Yeah.

[Tereza Lolly]

Tesla.

[Anthony Lawley]

Yeah. You'll be able to meals. Yeah, yeah. Very easily.

[Tereza Lolly]

I know, I know. I'm a little scared.

[Podcast Host]

I. So it's funny, my publicist, Matt Dillon, and I, we were in Jersey City. We. We were up there because we had a big interview. I'm already released. The guest, it was Tony Goldwyn from Scandal. Yeah, we released that, I think, yesterday. Wow. And such an amazing dude.

[Anthony Lawley]

Yeah.

[Podcast Host]

You want to talk about a humble human being, dude is a G. Yeah. So anyway, we're sitting there the night before the interview, and we're in Jersey City because the interview was in New York. It was in Chelsea. It was in New York City, but we were looking to the right. We're at this, like, cool little, you know, bar and grill, and there's these little robots on four wheels just driving around already. Those were the Uber Eats.

[Anthony Lawley]

Yeah.

[Podcast Host]

And they were getting stuck in corners and stuff.

[Anthony Lawley]

I'm like, dude, I'll be so pissed

[Podcast Host]

if I'm waiting for my food and my little. My little robot stuck in the corner. But it's starting to happen. You see that? You know, and last summer we were out doing interview with Jay Leno and I saw an Uber with no driver.

[Tereza Lolly]

We just saw that in Missouri, right? Yeah, we were in Missouri.

[Anthony Lawley]

There were in California.

[Tereza Lolly]

California. The white ones with all the cameras.

[Anthony Lawley]

Yes. Yeah, yeah, yeah.

[Podcast Host]

What if that. What if the Internet goes out. What if. What if?

[Tereza Lolly]

So scary.

[Podcast Host]

What if fiber goes down and you're in that vehicle, Nobody in there. You're. You know the answer.

[Tereza Lolly]

But have you seen that movie that Obama had produced that like Teslas are all going and they all crash into each other? It was self driving cars. There was like a scene. Julia Roberts was in it. Produced by the Obamas.

[Podcast Host]

I think I know what you're talking about.

[Tereza Lolly]

It was like an end of the day apocalypse.

[Anthony Lawley]

The.

[Podcast Host]

The big cargo ship comes to the beach. Is that.

[Tereza Lolly]

No, it was like a collection of Teslas. Like, like just a big highway full of Teslas that crashed into each other.

[Podcast Host]

Wild man.

[Tereza Lolly]

That was the scene.

[Anthony Lawley]

Listen, everyone's texting and driving, so that's even more dangerous.

[Podcast Host]

Agree.

[Anthony Lawley]

No one's paying attention.

[Tereza Lolly]

I will take a text and drive over a robot.

[Podcast Host]

Would you really say everybody has their price? Everybody has a price. But it's funny because my whole point was when you said you can get that robot. Now it just scares me. I mean that. That's too much for me.

[Anthony Lawley]

We already have a robot. Our phone is always listening. That's just the way it is. But I think with the robot, it'll match with your aura ring or your

[Tereza Lolly]

whoop and it'll tell you a lot of people developing.

[Anthony Lawley]

There's a lot of like we're. We're knee deep in it so we know exactly what's coming out there. These robots are going to say, well, not today. You didn't walk this many step. Eat that.

[Tereza Lolly]

I'm gonna give you protocols and right.

[Anthony Lawley]

Get in the red light for 10 minutes. It's all going to be custom. We just were at a buddy's place in Boca. He owns a place called Protocol and he's got all these modalities and it, it connects to your actual aura ring and it tells you what kind of biohacking you need to do.

[Tereza Lolly]

What kind of light should you do? A green light today or a red light or a blue light.

[Anthony Lawley]

Hyperbaric. How much time? Based on your recovery.

[Podcast Host]

Right.

[Anthony Lawley]

So you might have had a light day. You didn't do much. You don't need much recovery. Or you went out for running or you did some jiu jitsu or something. He a recovery.

[Podcast Host]

You know what I want? I want the robot to guard my pantry.

[Anthony Lawley]

That's. That's specific task.

[Podcast Host]

Hey, listen, buddy, I don't care what the aura ring says. Do not ever let me in this pantry. There's nothing good for me.

[Anthony Lawley]

That's right.

[Tereza Lolly]

Is that your weakness, sugar?

[Podcast Host]

Yeah, sugar.

[Tereza Lolly]

Sugar and carbs or just sugar? Both, both.

[Podcast Host]

Both. But during the day I won't have carbs. Like, I don't. I mean, my carbs will be fruit. I. I really don't enjoy them like I used to. But if I stick to do a modified carnivore, I guess you would say meats and then fruits and then I'll throw some intracarbs in if I'm lifting heavy that day. But. But that's when I feel the best, and that's when I'm the leanest. Yeah. Over the last four or five days, I started getting that. That stress impulse right. At night. It's like, okay, carbs and sugar.

[Tereza Lolly]

What's your favorite. What's your go to.

[Podcast Host]

For. For sugar or carbs?

[Tereza Lolly]

For sugar.

[Podcast Host]

Reese's Pieces. Like the Reese's Peanut Butter Cups. Like, I will destroy those things. I will destroy cookies. Like, double stuff.

[Tereza Lolly]

Have you seen those Instagram videos? How was it made? No, no, because that will gross you out.

[Anthony Lawley]

I know.

[Tereza Lolly]

Never touch packaged food, ever.

[Podcast Host]

Hey, I've seen the ones on the, the chicken nuggets for McDonald's and I haven't touched them since sprinklers.

[Tereza Lolly]

I saw the sprinkles.

[Podcast Host]

Oh, that one's bad.

[Tereza Lolly]

That one's so bad. My kids stay away from like, my kids now actually watch their own videos and they're like, oh, my gosh, I just want lemon water. I'm not taking this. Can I tell you a hack on. On sugar, please. Like sugar and carbs. So after the Fat Lolly documentary.

[Podcast Host]

The Fat Lolly documentary.

[Tereza Lolly]

The From Fat Lolly to Six Pack Lolly, the whole title. He started training me. I'm a third place ping pong champion coming from Armenia.

[Podcast Host]

Look at you.

[Tereza Lolly]

I'm like, nobody can, you know, teach me. And he was a former 315 pound pounds. But he learned everything so much. And he's like, yeah, I can train you. So he trains me. I gained about 12 pounds of muscles in about nine months. Right? It was in nine months. And we go to compete in every federation that exists. It was unheard of.

[Podcast Host]

That's insane.

[Tereza Lolly]

He kicked my butt. I mean, I was deadlifting 225 pounds. I was squatting with him on my shoulders at 210 pounds. Because he was a obese child, his dad was never able to give him shoulder ride. So I got to do it for him. I was his daddy. Just kidding. But we started competing and we competed in MPS Summer Shredding. Pure Elite. Wbff. What was the other one? Ocb the tested one. So we competed in every federation together. Within five months we peaked and competed and peaked and competed. I became a two time bikini pro. He became team one time muscle model pro. From moving from transformation model that year kicked our butts so much we can't even look at sugar. I personally can't even look at.

[Anthony Lawley]

Have you ever competed like masters?

[Tereza Lolly]

It's like pts.

[Anthony Lawley]

You could win, by the way. You could win one like a local

[Tereza Lolly]

show, you gotta set a date. You know when you have a competition date and you go for it, it's the best feeling ever.

[Podcast Host]

I just, for, for me, I just haven't worked through that. You know, that's a lot of exposure. As far as a lot of the, I guess humilities I've had from growing up overweight, that is a big, big lift for me. I may have to do it.

[Tereza Lolly]

He never took his shirt off. Even at home. He would sleep with shirt on, pull shirt on.

[Podcast Host]

Yeah.

[Tereza Lolly]

When he was ready to unveil his body.

[Anthony Lawley]

Yeah.

[Tereza Lolly]

Stepped on.

[Anthony Lawley]

I did in a major documentary that was crazy. 100 million times.

[Podcast Host]

Like I, I remember, you know, like now, you know, I'll walk, you know, you know, at night I'll take my shirt off in the laundry room after the gym and I'll throw it down and I'll have no problems walking around. But like at night, silver shorts and a shirt.

[Anthony Lawley]

Yeah.

[Podcast Host]

It's just, it's so conditioned, right?

[Tereza Lolly]

So reflex integration.

[Podcast Host]

Yeah. Reflux integration therapy. So you're saying do a bodybuilding show and never want to eat sugar again.

[Tereza Lolly]

Homie, we did it. We did it for a year straight when we were.

[Anthony Lawley]

But it'll completely rewire your brain appreciation for things.

[Tereza Lolly]

Plus you got to get rid of parasites, you know, like every six months because they're the ones that are craving. They're the ones scraping your tummy saying give me more, give me more.

[Podcast Host]

How would you do that though? Is it, is there certain. Is it a pill form?

[Tereza Lolly]

There's many parasite cleanses and, and I've tried so many of them and right now we're in the middle of doing it with Dr. Simon Yu, who does it like half biohacking and holistic and half medical. Like the hardest core.

[Anthony Lawley]

It's a real medical.

[Tereza Lolly]

He found out where our parasites are hiding.

[Anthony Lawley]

He does cancer. We were there like almost everyone had cancer. Trying to get rid of their cancer.

[Tereza Lolly]

Like he's that because parasites cause cancer.

[Anthony Lawley]

Right.

[Tereza Lolly]

We already know that. Mine were hiding in my gallbladder. So after all the cleanses that I was doing and I was like, yeah, that's why I don't have parasites. They were still hiding. They're still hiding. It's very hard.

[Podcast Host]

How does he find.

[Anthony Lawley]

So he works with biological dentists. So one of the co producers and stars and he did her mother and my doctor J. Gandhi, when he does biological dentistry work and it's in a lot of our trailers, he'll pull out like parasites out of your mouth, out of your gums. Like you'll find, you'll find them and they'll be like, by the way, you have parasites here. That means you have. They've already spread. Go see this guy. Get rid of everything.

[Tereza Lolly]

So that's what he does. He tested with, with meridian charts and acupuncture. He doesn't just do a stool test. Some of those stool tests, tests come maybe like half accurate. So anyway. So I can report in six months.

[Anthony Lawley]

Yeah, we're going through it right now.

[Tereza Lolly]

We're going through it now.

[Podcast Host]

Love to have you back on.

[Anthony Lawley]

Yeah.

[Podcast Host]

Compare results.

[Anthony Lawley]

Yeah.

[Podcast Host]

You can bring the results on the show before we can read them off.

[Anthony Lawley]

Yeah.

[Podcast Host]

And do some stuff and Absolutely. Get out there. Yeah. Thank you guys so much.

[Anthony Lawley]

No, thank you.

[Podcast Host]

Such a cool episode for, for me to have on the show and we've done some things, but I think you guys have gone deeper into the cellular regeneration and just overall, just the biohacking aspect of it. To be the broker of this information is really cool. Everybody needs a broker, right?

[Anthony Lawley]

Absolutely.

[Podcast Host]

You go shop for a mortgage, you're most likely dealing with a broker that's going to go and get the information from the bank, get the rate, get the terms, get the down payment, whatever it is.

[Anthony Lawley]

Right.

[Podcast Host]

This is really cool and I've multiple people connected with you guys, so I just appreciate you guys, your time. Thank you for coming over here. And I know you guys are busy, but this has been a really cool experience, not just for me, but I believe the audience can now go to and we'll link this in the show notes, your website link to the information and just find ways that people can implement this into their life one step at a time. And that's what I really want to encourage them is one step at a time. Go slow. I mean, you're at a zero right now. Don't go to 100, go to like a three.

[Tereza Lolly]

Yeah.

[Podcast Host]

Isn't that better? Yes. And then build up. Yes. What else do you guys have coming up that you want to talk about before we shut down so we can get the information out to the public?

[Anthony Lawley]

Well, we have many more we're taking many different approaches to bring attention to the subject matter of living a better life. And we do that through really meeting incredible people, doing documentaries. We talked about the new Woo. We talked about our magazine. We have have Dr. Shefali, who I'm sure your wife knows every. Every conscious mom.

[Tereza Lolly]

Yeah. One of the best parenting coaches, you know.

[Podcast Host]

I'm sure she does.

[Anthony Lawley]

She does. Your wife is gonna love this episode. And we're putting her on the COVID of the magazine because like your house, the wife is the RFK of the home. Right. Once the kids are involved, all of a sudden the Tupperware is gone. All of a sudden they're really thinking about, okay, maybe the doctor's not right. You know, like all those kind of things come up.

[Podcast Host]

The Doritos disappear from the pantry. That when the mom finds out there's red dye in there.

[Tereza Lolly]

Now, now the Reese's pieces have to do. Hold on. Don't touch my Rees pieces.

[Podcast Host]

Hold on. One thing at a time.

[Tereza Lolly]

The robot will do that, not the wife.

[Anthony Lawley]

But. But yeah, so we have incredible people that. We have Zachary Levi, for example. Your kids will probably.

[Tereza Lolly]

He's star from Shazam and Spy Kids.

[Anthony Lawley]

He's on the next cover of our magazine. Brian Johnson, Ashton Hall. Dr. Shefali Sad Guru, is a very, very good spiritual leader. So what we're doing is bringing in new audiences into the Church of Health. Yeah, that's our mindset.

[Podcast Host]

That to me is the genius part about it, because you're hitting every demographic, right? So with Ashton hall, you're gonna hit all the influencers. You're gonna hit all the first one people like, that's big.

[Tereza Lolly]

Big.

[Podcast Host]

That's big. Yeah. Right. And then with Zach, you're hitting the. The acting community and the fans, things like that, that I know him. So now I want to see what his thoughts process are. And so you're naturally pulling in this wide net of audience to help them without them even knowing that they're gonna be schooled.

[Anthony Lawley]

Exactly.

[Podcast Host]

I love it. It's genius.

[Tereza Lolly]

We have a few things happening that your audience can get engaged with. For example, shield documentary, we're gonna offer watch party packages that local doctors who. Or gynecologists. Right. Who want to create communities around them with their patients. They're gonna be able to have watch parties. So we'll give them the ip, we'll send them the files, and they can have nice gatherings. We have four parts. So this is a four part documentary. 80 Experts has Gary Bracker, Lara Trump, Amy Shaw, like some of the Most polarizing people and some of the best hidden gems that you know are doing the right thing. They just maybe didn't have the name yet until this documentary. So that's one thing. People can reach out to us on biohack Yourself Media or on his Instagram Anthony Lolly, my Instagram Teresa Lolly DM us. Our DMs get checked. I promise. So we'll get back to you guys. So that's something. Hey, I'm a doctor from such and such city. I'd love to do a watch party that's something to get involved with. Biological dentistry documentary is going to air potentially April of 2027. So there's gonna be a lot to do with that. So they should stay tuned, really watch the content that coming out. Because what we do is we launch a major promo content with a ton of shorts, clips and behind the scenes content. So before the documentary even gets released, our audience is getting educated and they'll

[Anthony Lawley]

tell you what to do. Our docs are not fear mongering. It doesn't talk about the this needle did that or that administration did this. We don't, we're not blaming. It's all solution based and it's real people that you can work with. You're watching them and you can actually take action. Another thing we talked about before we started the podcast which was H and N, we're launching Health News Network. We're very excited about that because it's going to allow these experts that we've met to own their own channel and not get shadow ban on.

[Tereza Lolly]

Shadow ban.

[Podcast Host]

You, you need, you need a mindset guy on that because we've already, we've already, we've already dictated that mindset and habits are a big part. That's what I'm speaking about at the biohacking conference up in, up in New York is, is about mindset. It's about adversity. It's about pushing through these habits and staying in process, you know. So I mean you guys are doing so many amazing things. Like anything I can do to help you guys with these launch parties. You know, a ton of doctors, I actually know some doctors here locally that would actually want to be involved in.

[Anthony Lawley]

Yeah, well, Gail is leading the charge in that, so we brought her in. Contact me, head of studio, if there's

[Tereza Lolly]

any biological dentists that are watching this or any female health doctors. We're actually producing spin off series and these are going to be in a format of really actually seeing them in action in their clinics taking on difficult cases. Somebody With Hashimoto's doesn't know what to do, has seen every doctor, has tested anything, can't heal. What are we going to do? And then we're going to see before and afters. So the biological dental series is going to be called the Top Dentist. So if you're watching this and you're a biological dentist and you didn't make it to our biodentistry documentary because it was only 50 dentists dentist top of the top being featured. There's still a chance to be featured and really get your 15 minutes of shine on TV, which drives a lot of patients because patients are so blind right now they don't know where to go. We get so many inquiries on our Instagram. So who should I go to? Just watch the documentary, follow the page, you'll know all of them. And there's many, many, many more incredible dentists and practitioners who are ready for business. And that's who we want to to bring to our audience. We get 10 million views a month, so we're ready to bring them to the crowd. That's so cool.

[Podcast Host]

Well, thank you guys again.

[Anthony Lawley]

Thank you.

[Podcast Host]

This is a fun episode. It's probably not the last time you'll be on, so I appreciate you guys and for the audience, really, really dive in. Go to Biohack yourself media. Look at all the free information. If there's things that you can get involved in like buying the magazines, 15 bucks an issue, check it out, get it done and learn. Dive into whatever modality you are going to learn best about yourself. Because again, it all boils down to one thing, guys. What was it? Lifespan versus health span. And lifespan is pretty much useless if you don't have health to go along with it. So really, really dive into your health and see what you can reverse one decision at a time. So I thank you guys for watching and until next time, stay determined.