Could it be that what you eat is just as important as the medicines and pills you take?

Dr Neal Barnard is the founder and president of the Physicians Committee for Responsible Medicine, and has authored more than 100 scientific publications and 20 books. He is also the Adjunct Associate Professor of Medicine at the George Washington University School of Medicine.

In this conversation Neal and Steven discuss topics, such as the only supplement you need, the no.1 food associated with weight loss, the dangers of drinking milk for men, and how to reverse erectile dysfunction.

(00:00) Intro

(01:35) What good do you hope your work is doing for people?

(02:13) What is the state of human health currently?

(03:33) Why do you care about human health?

(06:40) Your first experience of realising human health is in a bad place

(08:22) Why calories in vs. calories out doesn’t work

(11:55) The truth about eating bread

(15:18) If we don't eat meat, where do we get our protein?

(18:27) How do we know the vegan diet is good for us vs. another one?

(21:57) Don’t we have to supplement if we’re vegan?

(25:22) A balanced diet with meat and plants, does that work?

(28:34) Veganism is a diet for the privileged...