Podcast
The Dr Craig Duncan Podcast
Hosted by Dr Craig Duncan · EN
Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.
11episodes
Episodes
Newest firstAll episodes
#263 - Analysis of YOU
Sep 6, 202400:11:52Tap to summarizeThe AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important
Transcribe →#262 - #1 of The Self-Science Podcast
Aug 20, 202400:12:34Tap to summarizeNAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science
Transcribe →#261 - The Work Day
Aug 8, 202400:21:03Tap to summarizeIn this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.
Transcribe →#260 - Sunday Random Show #4
Jul 20, 202400:18:57Tap to summarizeAnother random show and Dr Craig discusses sport, life and more
Transcribe →#260 - The World is not that bad
Jul 5, 202400:09:21Tap to summarizeThere is a lot of noise that can kead us down a negative path. It might not be all that bad
Transcribe →#259 - Sunday Random Show #3
Jun 24, 202400:15:50Tap to summarizeThis week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more
Transcribe →#258 - Sunday Random Show #2
May 26, 202400:31:18Tap to summarizeAnother Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs
Transcribe →#257 - Building more physical activity into your life
May 8, 202400:08:38Tap to summarizeDr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity
Transcribe →#256 - Sunday Random Show
May 5, 202400:18:49Tap to summarizeDr Craig ranbles about what's on he's mind every Sunday. This week he talks about soccer development, athlete welfare, leadership and gives a quick update on how Danny F is doing
Transcribe →#255 Days like this
Apr 29, 202400:14:27Tap to summarizeDr Craig rambles about the good and the not so good days
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