
Dr. Sabrina Starling, founder of Tap the Potential and host of the Profit by Design Podcast, is known for helping entrepreneurs create profitable, sustainable businesses that thrive without constant owner involvement. In this conversation, she shares...
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A
Hey, small business owners, let me ask you a quick question. Is your marketing actually working for you or just working you over? If you're tired of chasing random tactics and want real clarity, it's time for a strategy first approach. At Duck type Marketing, we help you build a marketing system you own, one that fits your business and finally puts you in control. No more chaos, no more guesswork, just a roadmap you trust powered by smart strategy. And let's face it, a little help from AI today. You ready to shift from overwhelm to confidence? Head over to DTM World Ownit. DTM World/Ownit. Hello and welcome to another episode of the Duct Tape Marketing podcast. This is Jon Jantz and my guest today is Dr. Sabrina Starling. She's the founder of Tap the Potential, a business growth and leadership development firm specializing in helping entrepreneurs build profitable, sustainable companies that support both their lives and the lives of their teams. Known for her work on the four week vacation model and her expertise in people focused business systems, Dr. Sabrina is a sought after coach and speaker for owners ready to take their business to the next level without being the bottleneck. So Sabrina, welcome back to the show.
B
Thank you, John. I'm delighted to be here.
A
So you work, your work primarily centers around helping business owners get out of the weeds, struggle to let go. Things of that nature do you find? You know, I know people probably come to you and say like, what's the hack? What's the system? What's the process I need to put in place? Do you find the first thing is really a mindset issue?
B
Mindset is 98% of the issue, if not a hundred percent of the. And I know for myself there's so many ways that I have over the years held myself back, held the company back, gotten in my own way just from the statement of I can't do that runs through my head. You know, we hear wonderful advice and ideas and strategies on podcasts like Duct Tape Marketing and then for whatever reason we'll say, well, I can't. And I have learned that we can do incredible things that. And we really need to shift any statement that starts with I can or I don't know how or I don't have the resources to what can I. What resources do I need? What support do I need? Where can I learn? And just start asking those open ended questions to create possibilities.
A
Yeah, I know, you know, I've been doing this for a long time and I do know that, you know, one of the things that creeps up all the time for Me even. It's just like, well, I could do it faster myself is one. The other one sometimes is. But that's kind of where I get like my joy or happiness, you know, even if that's like not where I need to be. Right. I mean, so sometimes it's. I mean, do, do you ever have sessions where you like got the couch at and it's like, let's visit your childhood. Because what are some of the reasons that these exist?
B
You know, I don't find it very productive to go back to childhood just because we don't have time in life to rehash and figure out where all these issues come from.
A
It's a doctor part though, right? So just assume.
B
Yeah, yeah. What I have found is that when our back is up against the wall, we can do things we didn't think were possible. And especially when we have these things in our businesses that we hang on to because they're our fun, our joy. So for me, that was a big example of that is the Profit by Design podcast. I love hosting the podcast. I love sharing and teaching. I love interviewing guests. And then in the summer of 2024, right before I was going to take a four week vacation fully unplugged, it was the week that I was just wrapping things up. My husband Ned passed away suddenly and unexpectedly. The trauma around that, I can't even, I don't have enough background as a psychologist even to go into the level of what that did to me. All I was able to do is call one of my team members and say, don't worry about the business, we're going to figure it out. But I can't be there right now. And the beauty of that was that I, somebody had, somebody in my family had already notified the business, so they already knew, thank goodness. And they, my, my team member said, Dr. Spirita, don't worry, we've got this. You just go do and take whatever time you need. I ended up being completely out of the business. Fully out. Like, I couldn't track anything for six weeks. And that meant the podcast was just completely taken from me. And I was so relieved that it was. My team member, Melissa stepped up and started leading the podcast. And you know what? We had this whole transition plan in place where she was going to take it over and it was going to take a year and a half for us to get there. Well, this switch flipped overnight and she stepped up and took it and she's done amazing things with it. And our listenership has grown. We're getting incredible feedback on it. And so, but in my head, back to the mindset issue I had created, like, this is going to be hard. And Melissa had created stuff in her head about the hosting the podcast and all the mental space that would be involved for her and why it would be hard. And all of a sudden, we didn't have an option. She just had to run with it and, and make it work well.
A
And I know that you have in some ways refocused your work a little bit on this idea of secession and sustainability. I think it was always about getting out of the weeds, but think maybe it's taken a new level of legacy and impact perhaps.
B
Yeah.
A
And you did tell, you did share the story about your husband's death off air. So again, I can't imagine, but talk a little bit about, you know, that kind of refocus or shifted focus, I should say.
B
So the shift in focus that it created for me. He and I were in the midst of estate planning because we're young. You don't expect that life is going to end at this phase of. At this stage of life. And so we had postponed our estate planning for two years for various reasons. You know, we would get started.
A
It's not very fun. Is one of the main reasons.
B
No, one of the main reasons it's not fun. But one. One of the things that I became acutely aware of is one of the barriers for us is there were so many things that felt so complex and so many things to figure out. And so we kept postponing decisions like we would kick that can down the road. And we'll talk about that next month. We got too much going on this month to deal with this issue. And now that I'm on the other end of it, of feeling the pain of all of our decisions that we didn't make and living through it and all the complexity that has been created because we didn't make these decisions. It's made me highly aware of all the people in my life that I don't want to put through that, including the business. And so I've really started looking at the business from the lens of if something happened to me today, what's going to happen to the business, and most importantly, what's going to happen to my team members who put everything they have into coming into work and serving our clients. I want them to know they still have a job, a paycheck, and that their opportunities continue to exist regardless of if I'm here or not. And because I know if they're okay, they will take care of our clients. So I'm looking at it from the perspective of what do I need to put in place to make sure that my team is okay. And then I'm looking at it from the perspective of, you know, there, I don't know what's going to happen 10 years from now. So I'm not doing my estate planning 10 years from now. I'm doing it based on here's where we are right now and if something were to happen to me this year or next year, and then I will, I've got a reminder in my scheduling system every other year to prompt me to review my estate planning and the secession planning at Tap the Potential and update it. And that will be how I handle things just from a one to two year perspective rather than trying to figure it all out because that trying to figure it all out is too much. And I have a 19 year old and I have an 11 year old who neither of whom have any interest in owning Tap the Potential or running Tap the Potential. And so what does that mean for my team and for the legacy that's been created at Tap the Potential. Tap the Potential has been in existence for 20 years. We support business owners in taking their lives back from our business. We're passionate about what we do. I don't want that to stop. If I stop for some reason. Right. So how do I ensure that this operation can go on? Well, everything that I've been teaching or, you know, how do you build a sustainable business that's profitable and that can run without you applies when it comes to secession planning. Because we're looking at how does the leadership team run the business so that my daughters could continue to own it and if, and we can create the opportunity for members of the team to purchase it down the road if they so chose. But even if they didn't, there could still be, it can still be owned by my daughters, but the business can continue to run with the leadership team and the systems that are in place.
A
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B
Yes. So absolutely. It's also led me to look at what is the most simple solution to put in place. Because there's a lot of legal complexity that could get added into this and financial complexity that a lot of small businesses just aren't in a position to take advantage of and it wouldn't serve them. So really looking at, we know this business can run with the leadership team running it. It has been. We have the processes, we have the systems. So what's really the next level to get the business where if I'm gone and I'm completely, completely out of the picture and a 19 year old and an 11 year old are owning this business, obviously with a trustee, somebody who is guiding them in the background, but ultimately they're the owners. What needs to happen? Well, the first thing that needs to happen is my daughters need to know the team at TAP the potential. Right. And my team needs to know them, they need to know my intent. All of that needs to be documented. The operating agreements need to be updated at TAP the potential. That's what my attorney is looking at right now as we speak. And so these are things that can be done in any small business from the perspective of, you know, if you, John, you have family who want to be a part of duct tape marketing and continue that legacy. But not every small business owner has.
A
That, but even us. I will say, you know, it was not anything intentional, anything planned. You know, she came back from backpacking, you know, after college and said, I need to do you have like, some work I could do? You know, that was literally, you know, how she got into business. You know, 15 years later, 13 years later, she's CEO. But we have, I will say we have not been intentional. It's been, hey, I know you, you know me, we trust each other, we'll make it work. And it has. But I wouldn't suggest that's probably the path for everyone, is it?
B
If it is an opportunity and a possibility, it's a wonderful thing. But we have so many small business owners at tap the potential where the business owners come to us because they're frazzled, they're burnt out, we support them in getting that business profitable and it can run without them. And a lot of times they'll say, now that it's running so smoothly, I don't really want to sell it. I'd like to.
A
I like it again.
B
I like it again. It's fun and so great. And really that's where I am, because when I came back, I thought, you know what? I can't run a business. I don't want. I need to sell this. I need to get out, because my head is just not here. Well, so first off, when you're grieving, you don't make any rash decisions. So fortunately, I did not act on that. I just allowed that feeling to be there. And now that I've. I've stepped back in and it's, you know, we're a little past a year out, and I reflect on it, I'm looking at, okay, things are running really smoothly. I. I can do the parts that I love, which is coming on podcasts and the visibility, sharing our message. And one of the things that we want to be so intentional about it, to have the potential, is sharing our learning and the journey that we are on. So that's why we're talking in full transparency about this. But I've seen so many business owners who have family members, adult children, who are maybe in the corporate world, and they're hoping to somehow lure those kids to coming in and taking a leadership role in the business. And for one reason or another, it rarely works out. The. The kids don't have necessarily the same passion that we have and we who founded the business and started it, but there are people on our teams who have that passion, who own our immutable laws, who've bought into our vision, who help us grow that vision. And it's a very organic process. And so really looking at how do we take what's already strong in the business and allow that to grow and not bottleneck it by saying, I want to continue to own it and be in it. There's a difference then. That's the transition that I'm in now. I'm working about 10 hours a week at the most. A lot of times, a lot of the weeks, it's less than that. And really looking at how do I serve the business, but most importantly, making sure that anything that I'm doing can run, can continue without me. So the systems are there to make it happen.
A
What I'm really hearing you say a lot of times, too, is, you're right. A lot of times the dream is like, oh, I want my kids to take it over. But, you know, really what in the typical business really just needs to start actually grooming. That's probably not the best word, but grooming leadership folks, almost from the beginning, right? I mean, start identifying them with the idea that however many years from now, you know, they're. You're Going to need leaders if you grow. But also that's your best bet for transitioning, isn't it?
B
Yes. And it's, it may not be that the leaders buy the business. A lot of times we talk business owners off the ledge. We just had a conversation in our, one of our small groups this past week where a business owner wanted to give ownership percentage to a member of the leadership team to kind of create a safety net there. That person is going to then take over the business and become a co owner. A lot of times we've seen that go awry over the years too. And so what we have to remember is that we, the business owners have put a lot of blood, sweat and tears into building these companies. And if we give someone ownership percentage and yes, they may be an incredible leader in the company and they may be doing, you know, they may have great strategic vision and being a huge support. But if we're going to just give the ownership, what are we really doing to that a player? So. Right. One of the things psychologically that we have to be mindful of is that a players are intrinsically motivated. We show up, we work hard because it matters to us to do a good job. And so when we start giving bonuses or incentives financially to reward an a player who works hard, that takes away that intrinsic motivation. It can interfere with it. And so I'm not saying don't ever give ownership percentage to leadership teams. That's not where I'm saying. I'm saying be very thoughtful and make sure there is a clear plan and way that is going to be done. And I would really encourage looking at creating the possibility for people on the leadership team to buy into the business over time. Just like you want to buy stock on the stock market into another company, create those opportunities versus just here you go. Because you've been a wonderful team member.
A
So in light of everything you've shared today, the four week vacation almost feels trite, you know, because I mean it's like, I'm sure people that are hearing this story are like, I need to take a four week vacation because who knows what's going to happen tomorrow. Right. And I know that's something you're known for in a way. Do you find that sometimes people are like, okay, yeah, that's the goal, that's the goal. I'm going to get myself there. But you kind of explain something where maybe just do it and like rip the band aid off. Do it even if you don't feel ready and see what happens.
B
Yes. So do it. And Be planful. Like the worst way to do this is, you know, sudden and unexpected. When we support business owners in getting to the point where the business can run four weeks without you, we say start small, start with the baby step. So it's not overwhelming because none of us can talk ourselves into just saying, okay team, I'm going to be gone for four weeks. Good luck. We're never going to do that. But if we look at what's the longest we've been able to be away from the business fully unplugged and increase that. So if the longest is four hours, because let's face it, some business owners are tied to their phone constantly feeling like they have to respond to everything. So maybe you take a full day off where you are fully unplugged and really look at what is going to fall through the cracks and what can be delegated, what can come off my plate. We use a tool called the chart of $10,000 an hour activities. And it is an incredible delegation tool. And it really comes at the. Comes at things from the perspective that we're spending the majority of our time on things that give us very little personal satisfaction and can be competently handled by another person. The statistic is that we spend 44% of our time on activities that offer us little to no personal satisfaction and can be competently handled by another person. And so we want to start moving in the direction where most of our time is focused on these $10,000 an hour activities. We are doing a $10,000 an hour activity when we are working from our strengths, making everything else easier or unnecessary for ourselves or others. That definition means that every person on the team can be doing $10,000 an hour activity. And the beauty in that is that as we start delegating and taking things off our platform plate, we will have leadership team members who become overwhelmed and start to burn out. Because everything we're putting on them, they're kind of just like, I can't breathe. So guess what? They have to learn how to delegate too. And they pull out their chart of $10,000 an hour activities and look at what's the highest and best most valuable use of their time around the sweet spot and what drives the profit in the business and start delegating down this. When we're delegating down in that way, what we are doing is we're creating a business that is highly desirable for a players to work in because a players want one thing, opportunities for growth, not necessarily advancement opportunities for growth. And so when we hold on like when I held on to the podcast hosting, I thought I was just doing it to keep my team member from being overwhelmed. She jumped in and she grew and she is so proud of what she has done with the podcast. Now I just come on, I'm kind of like a guest on my own podcast and we banter back and forth. But she's grown and she owns it and she feels proud. And that's the rule of thumb around delegating is once you've delegated it and the person has handled it, you don't take it back. Because when you take it back, what you're saying is I don't think you're that competent. Yeah, you handled it a few weeks, but you can't handle it long term.
A
Right.
B
And so this chart of $10,000 an hour activities, you can download it@tapthepotential.com 10k. That is the baby step forward to really thinking about how do I get this business where it can run without me and it can live beyond me.
A
That's a perfect segue because I was going to say, what's the one simple thing? You just gave it to us. It's tapthepotential.com 10k. So, Sabrina, I appreciate you stopping by the Duct Tape marketing podcast. I think you'd invite people to find out more at tap the potential anywhere else you want to invite people to connect with you.
B
If you love podcasts, check out the Profit by Design podcast.
A
Awesome. Well, again, it was great seeing you. Hopefully we'll run into you on these days soon.
B
Yes. Thank you, John. Sam.
Episode: Building a Business That Runs Without You
Host: John Jantsch
Guest: Dr. Sabrina Starling, Founder of Tap the Potential
Date: September 17, 2025
This episode delves deep into the critical mindset and practical systems required to build a business that can thrive independently of its owner. Host John Jantsch interviews Dr. Sabrina Starling, author, coach, and creator of the “Four Week Vacation” model. They cover the psychological barriers entrepreneurs face when letting go, the importance of succession planning, and actionable steps to create truly sustainable small businesses. Sabrina also shares moving personal experiences that have profoundly reshaped her business philosophy and operational approach.
“Mindset is 98% of the issue, if not a hundred percent.”
(Dr. Sabrina Starling, 01:49)
“All I was able to do is call one of my team members and say, don’t worry about the business... But I can’t be there right now.”
(Dr. Sabrina Starling, 04:00)
“My daughters need to know the team at TAP the potential. Right. And my team needs to know them, they need to know my intent.”
(Dr. Sabrina Starling, 11:37)
“If we give someone ownership percentage... what are we really doing to that a player?”
(Dr. Sabrina Starling, 17:13)
“We spend 44% of our time on activities that offer us little to no personal satisfaction and can be competently handled by another person.”
(Dr. Sabrina Starling, 19:48)
“Once you've delegated it and the person has handled it, you don't take it back. Because... what you're saying is I don't think you're that competent.”
(Dr. Sabrina Starling, 22:01)
On Mindset as the Core Barrier:
“We can do incredible things... we really need to shift any statement that starts with I can’t or I don’t know how to what can I?”
(Dr. Sabrina Starling, 02:17)
On Business Continuity After Personal Crisis:
“I was so relieved that [the podcast] was [taken over]. Melissa stepped up... our listenership has grown. We’re getting incredible feedback.”
(Dr. Sabrina Starling, 05:08)
On Simplicity in Succession Planning:
“The operating agreements need to be updated... these are things that can be done in any small business.”
(Dr. Sabrina Starling, 11:49)
On Delegating for Growth, Not Burnout:
“As we start delegating... leadership team members become overwhelmed... so guess what? They have to learn how to delegate too.”
(Dr. Sabrina Starling, 21:12)
On the True Value of Time and Delegation:
“We are doing a $10,000 an hour activity when we are working from our strengths, making everything else easier or unnecessary...”
(Dr. Sabrina Starling, 20:53)
Chart of $10,000 an Hour Activities
Downloadable tool for identifying high-value tasks and optimizing delegation:
tapthepotential.com/10k (22:17)
Podcast Recommendation:
Profit by Design Podcast, hosted by Dr. Sabrina Starling (22:56)
This episode is a masterclass in blending the psychological, practical, and emotional realities of building a self-sustaining business. Dr. Sabrina Starling’s personal stories make the advice deeply human. Her frameworks for delegating and succession give both hope and a concrete roadmap to owners who want freedom and legacy—without becoming the bottleneck themselves.
Find more insights and the actionable tool at: tapthepotential.com/10k
Check out Dr. Starling’s podcast: Profit by Design Podcast